Female Therapists in Columbia, KY

I can help clients with providing a safe space to explore and find an individualized plan to achieve client goals.

I am very passionate about my clients growing and getting help. The different therapy modalities that I use are helpful for a wide variety of circumstances such as anxiety, depression, grief, trauma, adjustment issues, and many more. I am trained in multiple types of therapy which helps me to choose which works best for each individual client! I have a special place in my heart for working with women and the specific struggles that they face.

Wanting to move toward being the best and most authentic version of yourself? Just needing a bit of help or push? I'm here to do just that in an open-minded, welcoming, and nonjudgmental environment! I believe the counselor and client relationship is a collaboration where the client’s experiences and feelings are combined with the counselor’s tools and knowledge- to help facilitate movement forward while processing the client’s past. I do this utilizing a multitude of evidence based approaches such as cognitive behavioral therapy, dialectical behavioral therapy, and person-centered therapy; among others!

I believe each day we are blessed with life, we should live it with joy and peace. I also believe whatever happens in life, whether good or bad, we must keep it moving. If you are needing someone to talk to because you have arrived at a point in life where you can no longer move, tired of hiding or keeping your feelings within. My clients are looking forward to moving from a stale place to becoming victorious in their marriage, winning over their addictions, fear, racing thoughts, trauma, depression, and anxiety to reach their life’s dreams and goals. I help teens, individuals and couples with finding their inner joy & peace.

Addiction is a disease and it robs people of everything. We meet the client where ever they are in the grips of addiction. Deep down in every individual there is a need to find their sense of purpose. Everyone wants to attain self-actualization or to become who they believe they were meant to become. We believe in Maslow's Hierarchy of Needs, which states individuals must first attain their physical, social, emotional and spiritual needs before reaching self-actualization, which brings a feeling of fulfillment, joy and peace. We provide a way out. Please give us a call to schedule an assessment.

I am a licensed Marriage and Family Therapist who enjoys working with couples, adolescents, and adults of all ethnicities, sexual orientations, gender identities, and eclectic relationship dynamics. I strive to create a therapeutic atmosphere that allows you to feel safe to come as you are and leave one step closer to who you want to be.

Do you struggle with anxiety, regulating your emotions, C-PTSD, PTSD, grief, or a loss of a sense of who you are that is affecting your relationships and/or your ability to function? Do you feel exhausted, overwhelmed, and frustrated with getting through the day. Do you feel you have put in the work to heal, but there is no light at the end of the tunnel? Do you question if life could be more easeful and less stressful? Now more than ever we are talking about how our mental health affects not only our minds but our bodies and relationships, ultimately affecting our abilities to feel joy.

I'm a Marriage and Family Therapist Associate dedicated to guiding individuals, couples, and families towards positive change. Ideal clients are those recognizing the value of investing in relationships. Whether you're an individual seeking personal growth, a couple grappling with communication, or a family navigating transitions, I'm here for you. Your goals, from fostering healthier relationships to improving communication, guide our work. Together, we'll create a safe space for exploration and growth.

Separation and divorce can be difficult, especially for children. The stress or worry can become overwhelming for parents, as well. These matters can lead to individual distress, parent-child contact issues, co-parenting anguish or other suffering. We have years of experience working with families during this time of transition and are here to help you through this journey.

Welcome to my page! The name of my practice is Rewired Health and Wellness and I provide virtual, one-on-one health and wellness sessions, plus support between sessions! I am a licensed clinical psychologist and certified health and wellness coach, with a practice focusing on improving your overall health through behavior change. I believe a holistic approach to improving your lifestyle is one that creates lasting change. I help you create an individualized behavior change plan and provide ongoing accountability and motivation to help you work towards your goals related to nutrition, exercise, sleep, stress, substance use, and more!