Cognitive Behavioral (CBT) Therapists in Columbia, KY

Photo of Cecelia Dawn Bunch - Serenity Counseling Services, LPCC, LCADC
Serenity Counseling Services
Licensed Professional Clinical Counselor, LPCC, LCADC
Verified Verified
1 Endorsed
Columbia, KY 42728
Serenity counseling providers are specially trained in Substance Abuse, Crisis Intervention, EMDR, and TF- CBT.
We understand that everyone experiences challenges in life and sometimes these challenges make navigating from day to day difficult. This can make coping difficult which leads to the development of unhealthy habits whether that be faulty thinking, overwhelming anxiety, substance abuse, or other behavioral difficulties. We believe that effective treatment, centered around the individuals strengths and needs can provide avenues to overcome these challenges.
Serenity counseling providers are specially trained in Substance Abuse, Crisis Intervention, EMDR, and TF- CBT.
We understand that everyone experiences challenges in life and sometimes these challenges make navigating from day to day difficult. This can make coping difficult which leads to the development of unhealthy habits whether that be faulty thinking, overwhelming anxiety, substance abuse, or other behavioral difficulties. We believe that effective treatment, centered around the individuals strengths and needs can provide avenues to overcome these challenges.
(270) 984-8902 View (270) 984-8902
Photo of Courtney McKinney, MEd, LPCC, NCC
Courtney McKinney
Licensed Professional Clinical Counselor, MEd, LPCC, NCC
Verified Verified
1 Endorsed
Columbia, KY 42728  (Online Only)
Adulting is hard! Being a kid in today's society is hard! Are you feeling lost, stuck, confused, anxious, stressed? Every stage in life has obstacles and sometimes we all just need a little help. When you decide "this is not how my story ends", you take the first step in overcoming those obstacles. Starting therapy can provoke anxiety as you are unsure of what to expect but we all need someone to listen. I provide a safe and supportive space for clients while offering warmth, empathy, understanding and acceptance in a non-judgmental therapeutic environment.
Adulting is hard! Being a kid in today's society is hard! Are you feeling lost, stuck, confused, anxious, stressed? Every stage in life has obstacles and sometimes we all just need a little help. When you decide "this is not how my story ends", you take the first step in overcoming those obstacles. Starting therapy can provoke anxiety as you are unsure of what to expect but we all need someone to listen. I provide a safe and supportive space for clients while offering warmth, empathy, understanding and acceptance in a non-judgmental therapeutic environment.
(270) 486-1499 View (270) 486-1499
Photo of Tiffany Priddy - Breath of Grace Wellness, MEd , LPCC-S
Breath of Grace Wellness
Licensed Professional Clinical Counselor, MEd , LPCC-S
Verified Verified
Columbia, KY 42728
Breath of Grace Wellness opened with the hope and prayer of providing high quality counseling to those in need. We believe in meeting each client where they are. Counselors and staff at Breath of Grace Wellness, are trained to help you navigate through your journey. Breath of Grace Wellness, is honored and pleased to announce the addition of an LCSW to our team of counselors. The addition of Patrick Burke, LCSW allows us to further meet the needs of our clients, and serve individuals with medicare. Take a breath, considering counseling is a big step. We hope to walk this journey of healing with you.
Breath of Grace Wellness opened with the hope and prayer of providing high quality counseling to those in need. We believe in meeting each client where they are. Counselors and staff at Breath of Grace Wellness, are trained to help you navigate through your journey. Breath of Grace Wellness, is honored and pleased to announce the addition of an LCSW to our team of counselors. The addition of Patrick Burke, LCSW allows us to further meet the needs of our clients, and serve individuals with medicare. Take a breath, considering counseling is a big step. We hope to walk this journey of healing with you.
(270) 253-4226 View (270) 253-4226
Photo of Tonya Rena Hadley - New Hope Counseling Services , MEd, LPCC, TCADC, Counselor
New Hope Counseling Services
Counselor, MEd, LPCC, TCADC
Verified Verified
Columbia, KY 42728
I have been a Counselor since 2015. I work with and serve a diverse community. I am friendly, open minded and down to Earth. For a warm and inviting atmosphere that can meet all your counseling needs please feel free to call or stop in and see us here at New Hope.
I have been a Counselor since 2015. I work with and serve a diverse community. I am friendly, open minded and down to Earth. For a warm and inviting atmosphere that can meet all your counseling needs please feel free to call or stop in and see us here at New Hope.
(270) 494-1478 View (270) 494-1478
Photo of Kimberly Davidson, MSW, CSW, Clinical Social Work/Therapist
Kimberly Davidson
Clinical Social Work/Therapist, MSW, CSW
Verified Verified
Columbia, KY 42728
My name is Kimberly. I am a graduate from Western Kentucky University. I graduated with my Masters Degree in Social Work in 2021. I welcome anyone that walks through the door with no judgment and open arms. I want to help you during this time in your life and I intend to help you reach your goals and help you grow. I practice a very person-centered, strength-based approach. This is your issue, need, or goal. You are driving the car. I am just in the passenger seat with a map ready to guide you.
My name is Kimberly. I am a graduate from Western Kentucky University. I graduated with my Masters Degree in Social Work in 2021. I welcome anyone that walks through the door with no judgment and open arms. I want to help you during this time in your life and I intend to help you reach your goals and help you grow. I practice a very person-centered, strength-based approach. This is your issue, need, or goal. You are driving the car. I am just in the passenger seat with a map ready to guide you.
(270) 207-9553 View (270) 207-9553
Photo of David Kingsbury, LPCC-S, LCADC, NCC, ICAADC
David Kingsbury
Licensed Professional Clinical Counselor, LPCC-S, LCADC, NCC, ICAADC
Verified Verified
Columbia, KY 42728
Are you looking for someone passionate about helping you overcome obstacles, achieve happiness, or discover your life purpose? Finding my own recovery and faith, along with helping others conquer challenges similar to my own, are major motivators for my personal mission and professional work. I see my career less as a job and more as a calling. My heart is to make a difference in your life and to help you overcome anxiety, depression, and emotional pain. So, really, each encounter is an opportunity, a chance to give back some of what I’ve been given.
Are you looking for someone passionate about helping you overcome obstacles, achieve happiness, or discover your life purpose? Finding my own recovery and faith, along with helping others conquer challenges similar to my own, are major motivators for my personal mission and professional work. I see my career less as a job and more as a calling. My heart is to make a difference in your life and to help you overcome anxiety, depression, and emotional pain. So, really, each encounter is an opportunity, a chance to give back some of what I’ve been given.
(270) 213-6302 View (270) 213-6302
Photo of Candace Caven, MEd, LPCC-S
Candace Caven
Licensed Professional Clinical Counselor, MEd, LPCC-S
Verified Verified
Columbia, KY 42728
If you are seeking a therapist, you have come to the right place. Often times we find ourselves faced with struggles that we are unsure how to maneuver through independently. My name is Candace and I am currently providing services at Abiding Hope Counseling in Greensburg, KY as well as offering telehealth throughout the state of Kentucky. I have been practicing as a clinician since 2015. My goal as a therapist is to help individuals, with compassion and without judgement, find happiness within themselves, gain insight to their stressors, as well as achieve fulfillment in everyday life.
If you are seeking a therapist, you have come to the right place. Often times we find ourselves faced with struggles that we are unsure how to maneuver through independently. My name is Candace and I am currently providing services at Abiding Hope Counseling in Greensburg, KY as well as offering telehealth throughout the state of Kentucky. I have been practicing as a clinician since 2015. My goal as a therapist is to help individuals, with compassion and without judgement, find happiness within themselves, gain insight to their stressors, as well as achieve fulfillment in everyday life.
(270) 569-4312 View (270) 569-4312
Photo of Joy Jones, MA, Marriage & Family Therapist Associate
Joy Jones
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Columbia, KY 42728  (Online Only)
Have you found yourself feeling tired, worn out, overwhelmed, or just blah more days than not? Do you feel like things could be better than they are right now if only this one little thing was different? Are you drowning in life? Are relationships hard for you? Is there something from your past that you find yourself dwelling on or being hindered by? Do you want to thrive, not just survive? I consider being a therapist to be a sacred honor and I would love to walk with you on your path to healing and joy. Walk with me and we will find your joy and peace again.
Have you found yourself feeling tired, worn out, overwhelmed, or just blah more days than not? Do you feel like things could be better than they are right now if only this one little thing was different? Are you drowning in life? Are relationships hard for you? Is there something from your past that you find yourself dwelling on or being hindered by? Do you want to thrive, not just survive? I consider being a therapist to be a sacred honor and I would love to walk with you on your path to healing and joy. Walk with me and we will find your joy and peace again.
(270) 713-6625 View (270) 713-6625
Photo of Kayla Young, MEd, LPCA, Counselor
Kayla Young
Counselor, MEd, LPCA
Verified Verified
1 Endorsed
Columbia, KY 42728
At some point, we all will encounter difficult experiences or life transitions that can often create a lot of undesirable thoughts, poor self-confidence, and a overall discouragement with life. Over the course of our lives, it is inevitable that we will experience these negative feelings and emotions. You're not alone, reach out today for a free consultation and get back on the right track of a better mental health.
At some point, we all will encounter difficult experiences or life transitions that can often create a lot of undesirable thoughts, poor self-confidence, and a overall discouragement with life. Over the course of our lives, it is inevitable that we will experience these negative feelings and emotions. You're not alone, reach out today for a free consultation and get back on the right track of a better mental health.
(270) 479-0788 View (270) 479-0788
Photo of Sarah Creason, LMFT, MSc, Marriage & Family Therapist
Sarah Creason
Marriage & Family Therapist, LMFT, MSc
Verified Verified
Columbia, KY 42728
Not accepting new clients
We live in a challenging time and sometimes life can be hard to navigate. It can be helpful to talk to someone to work through your mental illness, personal struggles, the stresses of life, or relational difficulties. I have a passion for helping individuals, couples and families with their mental illness, relational, and/ or psychological needs. I strive to help educate and equip individuals, couples and families with tools for their daily lives to help with such challenges. I am continually learning and striving how to always bring the best practice to each client.
We live in a challenging time and sometimes life can be hard to navigate. It can be helpful to talk to someone to work through your mental illness, personal struggles, the stresses of life, or relational difficulties. I have a passion for helping individuals, couples and families with their mental illness, relational, and/ or psychological needs. I strive to help educate and equip individuals, couples and families with tools for their daily lives to help with such challenges. I am continually learning and striving how to always bring the best practice to each client.
(270) 479-0933 View (270) 479-0933

More Therapists Nearby

Photo of Sarah Richards, MFTA, Marriage & Family Therapist Associate
Sarah Richards
Marriage & Family Therapist Associate, MFTA
Verified Verified
Russell Springs, KY 42642  (Online Only)
I am very passionate about my clients growing and getting help. The different therapy modalities that I use are helpful for a wide variety of circumstances such as anxiety, depression, grief, trauma, adjustment issues, and many more. I am trained in multiple types of therapy which helps me to choose which works best for each individual client! I have a special place in my heart for working with women and the specific struggles that they face.
I am very passionate about my clients growing and getting help. The different therapy modalities that I use are helpful for a wide variety of circumstances such as anxiety, depression, grief, trauma, adjustment issues, and many more. I am trained in multiple types of therapy which helps me to choose which works best for each individual client! I have a special place in my heart for working with women and the specific struggles that they face.
(270) 679-0375 View (270) 679-0375
Photo of Megan Harvey, M Ed, LPCC, NCC
Megan Harvey
Licensed Professional Clinical Counselor, M Ed, LPCC, NCC
Verified Verified
Russell Springs, KY 42642  (Online Only)
I can help clients with providing a safe space to explore and find an individualized plan to achieve client goals.
I can help clients with providing a safe space to explore and find an individualized plan to achieve client goals.
(270) 479-1135 View (270) 479-1135

Online Therapists

Photo of Elizabeth Long, LCSW, Clinical Social Work/Therapist
Elizabeth Long
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40207
She also offers Trauma Focused Cognitive Behavioral Therapy, Dialectal Behavior and Cognitive Behavioral Therapy techniques, Expressive techniques, and a variety of interventions to meet individual needs.
Elizabeth Long, LCSW Elizabeth Long is a Licensed Clinical Social Worker in Kentucky who has been practicing since 2019. She has a Master's Degree in Social Work from the University of Louisville. Elizabeth's approach to therapy is trauma-informed and emphasizes collaboration, self-reflection, and empathy to facilitate the therapeutic experience for clients. She works with children, adolescents, young adults, adults, and families. Elizabeth has experience working in outpatient, residential, and intensive in-home services.
She also offers Trauma Focused Cognitive Behavioral Therapy, Dialectal Behavior and Cognitive Behavioral Therapy techniques, Expressive techniques, and a variety of interventions to meet individual needs.
Elizabeth Long, LCSW Elizabeth Long is a Licensed Clinical Social Worker in Kentucky who has been practicing since 2019. She has a Master's Degree in Social Work from the University of Louisville. Elizabeth's approach to therapy is trauma-informed and emphasizes collaboration, self-reflection, and empathy to facilitate the therapeutic experience for clients. She works with children, adolescents, young adults, adults, and families. Elizabeth has experience working in outpatient, residential, and intensive in-home services.
(502) 586-2528 View (502) 586-2528
Photo of Jamila Hadden - Infinity Care Plus, LPCC
Infinity Care Plus
LPCC
Verified Verified
Louisville, KY 40208
Using a cognitive behavioral therapy approach our treatment options encompass psychiatric evaluations, counseling, group therapy, medication management, and medication assisted treatment (MAT).
Infinity Care offers comprehensive mental health, behavioral health, and substance abuse assistance to individuals in and around Louisville, Kentucky. Infinity Care also offers Telehealth services. Treatment options encompass psychiatric evaluations, counseling, group therapy, medication management, and medication assisted treatment (MAT).
Using a cognitive behavioral therapy approach our treatment options encompass psychiatric evaluations, counseling, group therapy, medication management, and medication assisted treatment (MAT).
Infinity Care offers comprehensive mental health, behavioral health, and substance abuse assistance to individuals in and around Louisville, Kentucky. Infinity Care also offers Telehealth services. Treatment options encompass psychiatric evaluations, counseling, group therapy, medication management, and medication assisted treatment (MAT).
(502) 306-3167 View (502) 306-3167
Photo of Sedetria Nicole Sumerall - S. Nicole Crawford dba SNC Therapeutic Services, LCSW, Clinical Social Work/Therapist
S. Nicole Crawford dba SNC Therapeutic Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40218  (Online Only)
Some of the therapeutic approaches utilized are CBT, Solution-focused, Play, Reality therapy and so on.
I believe that my role is that of a guide in one's journey of healing and growth. I draw from a variety of therapeutic approaches and I utilize my skills and experience to help clients address difficult life experiences and to create new and healthier ways to manage their lives. Trust and the therapeutic relationship are the foundations for change and the relationship is one of mutuality and empowerment. Some of my specialties are: women issues, depression, anxiety, parent/child issues, and PTSD to name a few.
Some of the therapeutic approaches utilized are CBT, Solution-focused, Play, Reality therapy and so on.
I believe that my role is that of a guide in one's journey of healing and growth. I draw from a variety of therapeutic approaches and I utilize my skills and experience to help clients address difficult life experiences and to create new and healthier ways to manage their lives. Trust and the therapeutic relationship are the foundations for change and the relationship is one of mutuality and empowerment. Some of my specialties are: women issues, depression, anxiety, parent/child issues, and PTSD to name a few.
(502) 883-6506 View (502) 883-6506
Photo of William DeWitt, LPCC, LMHC, LPC
William DeWitt
Licensed Professional Clinical Counselor, LPCC, LMHC, LPC
Verified Verified
Frankfort, KY 40601
With adults, William is trained and has used eye movement desensitization reprocessing therapy (EMDR); cognitive processing therapy (CPT); cognitive behavioral therapy ( CBT); emotionally focused couples therapy (EFCT), and in treatments for eating disorders, anxiety, and depression.
William DeWitt is a Licensed Professional Counselor in Kentucky who has been practicing since 1987. He has a Master of Science in Counseling Psychology from Central Washington University and a Bachelor of Arts in Journalism from Western Washington University. William approaches each client as an individual and adjusts the treatment to meet their individual needs. He works collaboratively with the client to determine the best approach for the client's particular struggles.
With adults, William is trained and has used eye movement desensitization reprocessing therapy (EMDR); cognitive processing therapy (CPT); cognitive behavioral therapy ( CBT); emotionally focused couples therapy (EFCT), and in treatments for eating disorders, anxiety, and depression.
William DeWitt is a Licensed Professional Counselor in Kentucky who has been practicing since 1987. He has a Master of Science in Counseling Psychology from Central Washington University and a Bachelor of Arts in Journalism from Western Washington University. William approaches each client as an individual and adjusts the treatment to meet their individual needs. He works collaboratively with the client to determine the best approach for the client's particular struggles.
(502) 317-2395 View (502) 317-2395
Photo of Karly Mitchell, LPCC, Counselor
Karly Mitchell
Counselor, LPCC
Verified Verified
Lexington, KY 40503
Hi, my name is Karly, and I'll help you figure out how to create a better life for yourself. Maybe you're trying to understand why you respond to things the way you do or maybe you're up against a lot and just need some support. I'll help you develop skills, strategies, and goals through evidenced-based collaborative approaches that are empathetic, practical, and action-oriented. I pull from multiple approaches including Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Brief Therapy, and Mindfulness and we'll collaborate together to figure out what works for you.
Hi, my name is Karly, and I'll help you figure out how to create a better life for yourself. Maybe you're trying to understand why you respond to things the way you do or maybe you're up against a lot and just need some support. I'll help you develop skills, strategies, and goals through evidenced-based collaborative approaches that are empathetic, practical, and action-oriented. I pull from multiple approaches including Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Brief Therapy, and Mindfulness and we'll collaborate together to figure out what works for you.
(859) 651-8026 View (859) 651-8026
Photo of Geoffrey Elmore, LCSW, MSSW, Clinical Social Work/Therapist
Geoffrey Elmore
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
1 Endorsed
Louisville, KY 40291
I specialize in ACT, CBT, and Strengths Based approaches.
It is my deep belief that we each strive to be our best selves. This journey can be difficult and requires that we are able to recognize our own personal strengths and values. Clients should see the results of therapy in a measurable amount of time. This belief is where I begin treatment with the clients presenting problem guiding services.
I specialize in ACT, CBT, and Strengths Based approaches.
It is my deep belief that we each strive to be our best selves. This journey can be difficult and requires that we are able to recognize our own personal strengths and values. Clients should see the results of therapy in a measurable amount of time. This belief is where I begin treatment with the clients presenting problem guiding services.
(502) 305-4997 View (502) 305-4997
Photo of Angela Keane, Angela Keane, LCSW, MSW, Clinical Social Work/Therapist
Angela Keane
Clinical Social Work/Therapist, Angela Keane, LCSW, MSW
Verified Verified
1 Endorsed
Louisville, KY 40243
Angela is a Licensed Clinical Social Worker and brings years of experience of working with children and families. She has been trained as an adoption specialist and has experience working as a school counselor and in community mental health. In her practice, she sees children and teens, in addition to families and adults. She is trained in EMDR therapy as well as Trauma Focused CBT. She is passionate about helping families navigate tough times. She considers it an honor to come alongside her clients and help those struggling with anxiety, depression, behavior issues, family conflict and more.
Angela is a Licensed Clinical Social Worker and brings years of experience of working with children and families. She has been trained as an adoption specialist and has experience working as a school counselor and in community mental health. In her practice, she sees children and teens, in addition to families and adults. She is trained in EMDR therapy as well as Trauma Focused CBT. She is passionate about helping families navigate tough times. She considers it an honor to come alongside her clients and help those struggling with anxiety, depression, behavior issues, family conflict and more.
(502) 610-5924 View (502) 610-5924
Katie - legal Name Valerie Catherine McCarthy
Art Therapist, MA, LPAT, ATR-BC
Verified Verified
Louisville, KY 40208
Interventions include evidence-based trauma informed modalities: CBT, EMDR, Motivational Interviewing, use of 12-Steps, TA, and of course Art Therapy!.
She believes in relationship-driven therapy where the client is in the driver’s seat and she is the navigator, offering directions for pathways to healing, recovery and freedom. She is a passionate advocate and ally to those who have been abused, underserved, or marginalized and cares deeply about individuals and groups working to find their voices and gain strength through therapy and other avenues of recovery. Katie is always looking to find common understanding with her client, and will strive to provide a holistic and respectful partnership with YOU! She believes everyone deserves the best life has to offer!
Interventions include evidence-based trauma informed modalities: CBT, EMDR, Motivational Interviewing, use of 12-Steps, TA, and of course Art Therapy!.
She believes in relationship-driven therapy where the client is in the driver’s seat and she is the navigator, offering directions for pathways to healing, recovery and freedom. She is a passionate advocate and ally to those who have been abused, underserved, or marginalized and cares deeply about individuals and groups working to find their voices and gain strength through therapy and other avenues of recovery. Katie is always looking to find common understanding with her client, and will strive to provide a holistic and respectful partnership with YOU! She believes everyone deserves the best life has to offer!
(502) 317-2992 View (502) 317-2992

See more therapy options for Columbia

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.