Adults Therapists in Columbia, KY

I can help clients with providing a safe space to explore and find an individualized plan to achieve client goals.

I am very passionate about my clients growing and getting help. The different therapy modalities that I use are helpful for a wide variety of circumstances such as anxiety, depression, grief, trauma, adjustment issues, and many more. I am trained in multiple types of therapy which helps me to choose which works best for each individual client! I have a special place in my heart for working with women and the specific struggles that they face.

Alanna is a Licensed Clinical Social Worker, invested in the well-being of this community. Alanna is a firm believer in the power of hope and hard work. With 23 years of experience as a Social Worker and more than 19 years as a Therapist, Alanna is committed to the collaborative process of mental and emotional health recovery. Alanna believes that everyone is unique. No one approach fits every situation. You may be looking for help to relieve a particular distress or you may be looking to get to know your own inner world better. In the therapeutic process, Alanna can work with you to choose a way to go forward on your path.

I specialize in working with young adults, 18-35, struggling with anxiety, trauma, or grief and loss. I enjoy working with clients who are experiencing difficulty with who they are, how to handle their emotions, next steps for their life, or people pleasing tendencies. Maybe you identify as the strong one or have a hard time asking for help. Maybe you struggle with identifying what you want or need in your life and relationships or you feel misunderstood and ignored in your relationships.

Perhaps you have once more found yourself in a familiar space of pain. You have been here before and it has become unbearable at this point. The burdens that you carry are overwhelming, and you are feeling that who you have become a shell of who you once were. Maybe you haven't felt like yourself since you were a kid. You've tried to apply what you know in your mind to be true, but there's something that keeps that truth from being felt at your core. You long for healing and rest.

I have worked with adults and adolescents with anxiety, depression, and substance use disorders. I am open to helping anyone who seeks guidance, support and assistance. I am passionate about the ones that I serve. Having personal connections with substance abuse issues and struggles provides me with additional insight into the disease of addiction and the recovery lifestyle. I would be honored for the opportunity to assist you in making a positive difference in your life. I would describe myself as down to earth, I meet clients where they are at and create a relaxed environment that anyone would be comfortable in.

Hi! My name is Ren, and I'm a Counseling Intern finishing my Masters Degree in Counseling and Student Affairs at Western Kentucky University. I have a passion for helping people connect with themselves and find the strength within themselves to live a beautiful life. As a therapist, I operate from a person-centered and strength based approach that focuses on taking a holistic view of the individual and what makes them who they are.

Hey there, I'm so glad you stopped by. If you are like many of my clients, you might find yourself in a position that feels a little too out of your control or in a phase of life that feels overwhelming. Maybe you have found yourself in a place you never intended on being. It might feel like there is something blocking you from being your best self. The most important truth I want you to know is that you are not alone! Take this next step for yourself and let's get started on connecting the dots. I would love to meet you!

Are you looking for a counselor that you can trust to share your worries, conflicts, hurts or struggles? We are a group of multi-generational counselors, who share a common calling to serve the community of Central Kentucky including children, adolescents, young adults, families, veterans, and Boomers.

I enjoy working with teens and adults with eating disorders and PTSD. I am a certified EMDR practitioner, as well. Taking the first step to get therapy can feel intimidating and awkward, and I make sure to provide a comfortable and safe environment to anyone looking to explore the therapeutic process.