Obsessive-Compulsive (OCD) Therapists in Bowling Green, KY

Photo of Megan Rorex, MSW, LCSW, Clinical Social Work/Therapist
Megan Rorex
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bowling Green, KY 42101  (Online Only)
Hi there! I’m a LCSW currently practicing as a mental health therapist in Bowling Green, Kentucky. I have 10+ years of experience serving a wide variety of populations across an extensive range of settings and roles. I specialize in working with PTSD and other trauma related disorders, Obsessive Compulsive Disorder, ADHD, and various mood disorders/issues including but not limited to anxiety and depression.
Hi there! I’m a LCSW currently practicing as a mental health therapist in Bowling Green, Kentucky. I have 10+ years of experience serving a wide variety of populations across an extensive range of settings and roles. I specialize in working with PTSD and other trauma related disorders, Obsessive Compulsive Disorder, ADHD, and various mood disorders/issues including but not limited to anxiety and depression.
(270) 727-5731 View (270) 727-5731
Photo of Megan Harden, LCSW, CEO, Clinical Social Work/Therapist
Megan Harden
Clinical Social Work/Therapist, LCSW, CEO
Verified Verified
5 Endorsed
Bowling Green, KY 42101
I utilize Exposure Response Prevention (ERP), Inference Based Cognitive Behavioral Therapy (ICBT), and Supportive Parenting for Anxious Childhood Emotions (SPACE) as treatment approaches for OCD.
I specialize in the treatment of OCD, anxiety disorders, and Body Focused Repetitive Behaviors (BFRBs), such as hair pulling and skin picking. OCD does not always look like handwashing and concerns about germs - sometimes it's intrusive thoughts with the desire for reassurance. OCD frequently fixates on what’s important in a person’s life and common sub-types include worries about health issues, sexuality, fear of pedophilia, harming self/others, contamination, concerns about religion/ morality, or obsessions about relationships. If this sounds like you it is important to know that therapy can help you get your life back!
I utilize Exposure Response Prevention (ERP), Inference Based Cognitive Behavioral Therapy (ICBT), and Supportive Parenting for Anxious Childhood Emotions (SPACE) as treatment approaches for OCD.
I specialize in the treatment of OCD, anxiety disorders, and Body Focused Repetitive Behaviors (BFRBs), such as hair pulling and skin picking. OCD does not always look like handwashing and concerns about germs - sometimes it's intrusive thoughts with the desire for reassurance. OCD frequently fixates on what’s important in a person’s life and common sub-types include worries about health issues, sexuality, fear of pedophilia, harming self/others, contamination, concerns about religion/ morality, or obsessions about relationships. If this sounds like you it is important to know that therapy can help you get your life back!
(270) 854-0297 View (270) 854-0297
Photo of Dr. Natalie Burke, PhD, Psychologist
Dr. Natalie Burke
Psychologist, PhD
Verified Verified
3 Endorsed
Bowling Green, KY 42102
Hello! I'm a queer clinical psychologist who specializes in working with the LGBTQ+ community and treating Eating disorders, OCD, Anxiety Disorders, and Mind-body and Health psychology-related concerns. Given that our identities shape all of our life experiences, I strive to understand clients’ cultural backgrounds and integrate this into the therapeutic process. If you are struggling with navigating minority stress, gender and/or sexual identity development, anxiety, disordered eating, negative body image, or OCD and your mental health is not where you want it to be, you are not alone and I am here to help.
Hello! I'm a queer clinical psychologist who specializes in working with the LGBTQ+ community and treating Eating disorders, OCD, Anxiety Disorders, and Mind-body and Health psychology-related concerns. Given that our identities shape all of our life experiences, I strive to understand clients’ cultural backgrounds and integrate this into the therapeutic process. If you are struggling with navigating minority stress, gender and/or sexual identity development, anxiety, disordered eating, negative body image, or OCD and your mental health is not where you want it to be, you are not alone and I am here to help.
(502) 738-1611 View (502) 738-1611
Photo of Kaitlyn Holden, CSW, Clinical Social Work/Therapist
Kaitlyn Holden
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Bowling Green, KY 42103
Waitlist for new clients
I have experience addressing ADHD, OCD, Depression, Anxiety, Motivation and Behavioral issues, communication and boundary needs, as well as trauma.
Hello! I am an CSW providing therapy services to individuals and families in Kentucky. Like many other therapists, my own mental health journey led me to help others. Many people I work with often feel misunderstood, misheard, or unseen. You may feel that your thoughts, or feelings, are too much for others to handle. Together, we will identify and manage the challenges you are facing to increase confidence, motivation, and your self-esteem. I work with a variety of ages (5-65+) and a variety of backgrounds. Feel free to book a consultation to see if I am a fit for you!
I have experience addressing ADHD, OCD, Depression, Anxiety, Motivation and Behavioral issues, communication and boundary needs, as well as trauma.
Hello! I am an CSW providing therapy services to individuals and families in Kentucky. Like many other therapists, my own mental health journey led me to help others. Many people I work with often feel misunderstood, misheard, or unseen. You may feel that your thoughts, or feelings, are too much for others to handle. Together, we will identify and manage the challenges you are facing to increase confidence, motivation, and your self-esteem. I work with a variety of ages (5-65+) and a variety of backgrounds. Feel free to book a consultation to see if I am a fit for you!
(270) 588-8433 View (270) 588-8433
Photo of Stacey Zimmerman, LCSW, Clinical Social Work/Therapist
Stacey Zimmerman
Clinical Social Work/Therapist, LCSW
Verified Verified
Bowling Green, KY 42101  (Online Only)
In terms of what I can assist with, I am more than happy to work with the following: Grief, stress, anxiety, depression, adjustment, OCD, ADD/ADHD, behavioral concerns, family dynamics (to list a few).
It's nice to meet you. My name is Stacey Zimmerman and I'm a licensed clinical social worker in KY, UT, and ME (soon to be AZ, CT, FL). My practice style is simple yet effective. I take pride in my values and morals to remain grounded in the golden rule: To treat others how you would like to be treated. I listen to listen; not listen to speak. Time and attention are always given. Humility is my centerpiece. Goal setting must be a bidirectional process which means communication is had between the client and myself. I like to say I am merely the bus driver in session which only maximizes the client's autonomy.
In terms of what I can assist with, I am more than happy to work with the following: Grief, stress, anxiety, depression, adjustment, OCD, ADD/ADHD, behavioral concerns, family dynamics (to list a few).
It's nice to meet you. My name is Stacey Zimmerman and I'm a licensed clinical social worker in KY, UT, and ME (soon to be AZ, CT, FL). My practice style is simple yet effective. I take pride in my values and morals to remain grounded in the golden rule: To treat others how you would like to be treated. I listen to listen; not listen to speak. Time and attention are always given. Humility is my centerpiece. Goal setting must be a bidirectional process which means communication is had between the client and myself. I like to say I am merely the bus driver in session which only maximizes the client's autonomy.
(323) 643-8569 View (323) 643-8569
Photo of Donald Eugene Evans, LCSW, Clinical Social Work/Therapist
Donald Eugene Evans
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bowling Green, KY 42101
At the Cognitive Refinery we do things a little differently. We are not your typical therapists & typical therapy is not our goal. I approach my work with an understanding that each client's experience is unique & I appreciate the courage it takes to engage in therapy. I work to help my clients feel heard & understood while exploring the sources of their difficulty. It is important to me that my relationship with clients is collaborative. Through this collaboration, we will work toward a clear understanding of what brings you to therapy, as well as identify opportunities for growth & acceptance.
At the Cognitive Refinery we do things a little differently. We are not your typical therapists & typical therapy is not our goal. I approach my work with an understanding that each client's experience is unique & I appreciate the courage it takes to engage in therapy. I work to help my clients feel heard & understood while exploring the sources of their difficulty. It is important to me that my relationship with clients is collaborative. Through this collaboration, we will work toward a clear understanding of what brings you to therapy, as well as identify opportunities for growth & acceptance.
(270) 212-7295 View (270) 212-7295
Photo of Reaunna Puskac, LPA, Psychological Associate
Reaunna Puskac
Psychological Associate, LPA
Verified Verified
1 Endorsed
Bowling Green, KY 42104
My ideal client is someone who is interested in making changes, who understands that therapy is a collaborative process, and who is willing to work on themselves both inside and outside of the therapy office. They want to heal from something, learn healthy coping strategies, and embark upon a journey of self-love and self-improvement. The goal is to try to be better than you were yesterday, while learning to be kinder to yourself, understand yourself better, and feel better too. The goal is never to be perfect, but to break down old, unhelpful thinking patterns, resolve internal and external struggles, and grow as a person.
My ideal client is someone who is interested in making changes, who understands that therapy is a collaborative process, and who is willing to work on themselves both inside and outside of the therapy office. They want to heal from something, learn healthy coping strategies, and embark upon a journey of self-love and self-improvement. The goal is to try to be better than you were yesterday, while learning to be kinder to yourself, understand yourself better, and feel better too. The goal is never to be perfect, but to break down old, unhelpful thinking patterns, resolve internal and external struggles, and grow as a person.
(270) 402-8475 View (270) 402-8475
Photo of Laura Shacklette, LPCC
Laura Shacklette
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Bowling Green, KY 42104  (Online Only)
Afternoon, weekend, and evening availability! Hi, nice meeting you! I'm a licensed therapist in Kentucky and love working with people that have been thinking about or are ready to change their lives for the better. I have experience helping adults and children in a variety of settings, including outpatient, residential, and inpatient crisis stabilization.
Afternoon, weekend, and evening availability! Hi, nice meeting you! I'm a licensed therapist in Kentucky and love working with people that have been thinking about or are ready to change their lives for the better. I have experience helping adults and children in a variety of settings, including outpatient, residential, and inpatient crisis stabilization.
(270) 491-3411 View (270) 491-3411
Photo of Callie Fuller, CSW, MSW, Clinical Social Work/Therapist
Callie Fuller
Clinical Social Work/Therapist, CSW, MSW
Verified Verified
1 Endorsed
Bowling Green, KY 42102
To the outside world, your life looks great. But behind the forced smiles and fake selfies, something is wrong, and it has been for a while. Let's get real for a minute. Chances are you probably feel like there's no hope left. And if we're being honest, this might just be your last-ditch effort before giving up and throwing in the towel. Whether your life is a constant mess because everything is falling apart, or because you aren't sure where else to turn, you've come to the right place.
To the outside world, your life looks great. But behind the forced smiles and fake selfies, something is wrong, and it has been for a while. Let's get real for a minute. Chances are you probably feel like there's no hope left. And if we're being honest, this might just be your last-ditch effort before giving up and throwing in the towel. Whether your life is a constant mess because everything is falling apart, or because you aren't sure where else to turn, you've come to the right place.
(270) 456-4034 View (270) 456-4034
Photo of Sarah Elizabeth Light, MSW, LCSW, Clinical Social Work/Therapist
Sarah Elizabeth Light
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bowling Green, KY 42101
With more than 18 years experience, I’m a practicing LCSW & the owner of Lighthouse Counseling, LLC. Here we specialize in diagnosing and treating the following Mental Health Disorders and related concerns: Anxiety, Depression, ADD/ADHD, Past/Present Trauma, PTSD, ASD, Crisis Intervention, Life Challenges/Adjustments, Co- Parenting/Custodial Issues, Grief/Loss, Behavior Challenges, Personality Disorders and Addiction Problems. Christian Faith-Based Services, treating Workplace Trauma for First Responders & other Professionals, and Couples/Marriage Counseling are my specialties! Our website is: www.lighthousecounselingllc.org
With more than 18 years experience, I’m a practicing LCSW & the owner of Lighthouse Counseling, LLC. Here we specialize in diagnosing and treating the following Mental Health Disorders and related concerns: Anxiety, Depression, ADD/ADHD, Past/Present Trauma, PTSD, ASD, Crisis Intervention, Life Challenges/Adjustments, Co- Parenting/Custodial Issues, Grief/Loss, Behavior Challenges, Personality Disorders and Addiction Problems. Christian Faith-Based Services, treating Workplace Trauma for First Responders & other Professionals, and Couples/Marriage Counseling are my specialties! Our website is: www.lighthousecounselingllc.org
(270) 257-6214 View (270) 257-6214
Photo of Keisha Martinez Crider, LPC-S, Licensed Professional Counselor
Keisha Martinez Crider
Licensed Professional Counselor, LPC-S
Verified Verified
Bowling Green, KY 42101  (Online Only)
If you feel like you're on the margins of society in some way, perhaps struggling with the constraints of traditional norms, and worry that therapy might feel stifling or judgmental, you're not alone. Most of us don't fit neatly into standardized societal boxes. The trauma of trying to conform and fit in may weighs heavily. As a therapist, I offer a safe and non-judgmental space where you can explore your identity, experiences, and challenges without fear of invalidation. Together, we can navigate the complexities of your unique journey towards healing and self-discovery, honoring and celebrating the multifaceted aspects of, you.
If you feel like you're on the margins of society in some way, perhaps struggling with the constraints of traditional norms, and worry that therapy might feel stifling or judgmental, you're not alone. Most of us don't fit neatly into standardized societal boxes. The trauma of trying to conform and fit in may weighs heavily. As a therapist, I offer a safe and non-judgmental space where you can explore your identity, experiences, and challenges without fear of invalidation. Together, we can navigate the complexities of your unique journey towards healing and self-discovery, honoring and celebrating the multifaceted aspects of, you.
(270) 278-1612 View (270) 278-1612
Photo of Erin Elizabeth Heck - Alliance Counseling Associates, LMFT, LPCC, LCSW, LPP, Counselor
Alliance Counseling Associates
Counselor, LMFT, LPCC, LCSW, LPP
Verified Verified
Bowling Green, KY 42104
At Alliance Counseling, we know reaching out for help can be difficult, but we're glad you are! We believe that mental health care is just as crucial as physical wellness and are committed to breaking the stigma surrounding it. Our dedicated team of therapists and case managers provide prompt, personalized, and easy-to-access services. Our comprehensive process includes thorough screening and assessment to create a personalized plan tailored to your unique needs, ensuring you get the right fit with our therapists and services. Book online through out website today and start your personalized journey to better mental health today!
At Alliance Counseling, we know reaching out for help can be difficult, but we're glad you are! We believe that mental health care is just as crucial as physical wellness and are committed to breaking the stigma surrounding it. Our dedicated team of therapists and case managers provide prompt, personalized, and easy-to-access services. Our comprehensive process includes thorough screening and assessment to create a personalized plan tailored to your unique needs, ensuring you get the right fit with our therapists and services. Book online through out website today and start your personalized journey to better mental health today!
(270) 904-6567 View (270) 904-6567
Photo of Jennifer Bettersworth, LMFT, MA, Marriage & Family Therapist
Jennifer Bettersworth
Marriage & Family Therapist, LMFT, MA
Verified Verified
Bowling Green, KY 42104
Emerging from a background in Psychological research, I endeavor to utilize cutting edge treatments to address depression, anxiety and emotional distress. Modalities that I practice include brainspotting, guided meditation/imagery, art and sound therapy, Internal Family Systems, emotionally-focused therapy, and mind/body somatic communication techniques to heal trauma and to promote psychological balance and happiness. If you desire a deep connection with others and you have a desire to grow and be inspired, call me and speak with a highly sensitive intuit, psychotherapist, artist and expressive therapist, with 15 years experience in helping others find greater clarity, peace and well-being in their lives.
Emerging from a background in Psychological research, I endeavor to utilize cutting edge treatments to address depression, anxiety and emotional distress. Modalities that I practice include brainspotting, guided meditation/imagery, art and sound therapy, Internal Family Systems, emotionally-focused therapy, and mind/body somatic communication techniques to heal trauma and to promote psychological balance and happiness. If you desire a deep connection with others and you have a desire to grow and be inspired, call me and speak with a highly sensitive intuit, psychotherapist, artist and expressive therapist, with 15 years experience in helping others find greater clarity, peace and well-being in their lives.
(270) 212-4987 View (270) 212-4987
Photo of Charles Burgett, MAE, LMFT, Marriage & Family Therapist
Charles Burgett
Marriage & Family Therapist, MAE, LMFT
Verified Verified
1 Endorsed
Bowling Green, KY 42102
Over the past 18 years I have found clients seeking my assistance who are searching for ways to improve their lives. Many times we find ourselves either stuck or unable to break free from the thoughts, feelings or behaviors that seem to drag us down. Many people find it helpful to be able to voice their struggles to someone who will be non judgmental or condemning. I have found that people want to renew their hope for a better tomorrow, others need to regain their inner strength, while others long for a new vision of what their life could be.
Over the past 18 years I have found clients seeking my assistance who are searching for ways to improve their lives. Many times we find ourselves either stuck or unable to break free from the thoughts, feelings or behaviors that seem to drag us down. Many people find it helpful to be able to voice their struggles to someone who will be non judgmental or condemning. I have found that people want to renew their hope for a better tomorrow, others need to regain their inner strength, while others long for a new vision of what their life could be.
(270) 977-8024 View (270) 977-8024
Photo of Joshua Smith, Psychologist
Joshua Smith
Psychologist
Verified Verified
Bowling Green, KY 42101  (Online Only)
“My approach to helping others is rooted in humility and the practice of radical acceptance.” I am just like you; I am a human ,I have been thru some challenges, I love tv and movies, music, and books. My approach to helping others is rooted in humility and the practice of radical acceptance. I pride myself on meeting the client where the client is and creating a blueprint for progress from there. My most valuable skills as a psychologist are my abilities to build rapport, make the client comfortable, and create a comfortable space to work on issues. One of my strongest character traits is empathy. This allows me to see the world th
“My approach to helping others is rooted in humility and the practice of radical acceptance.” I am just like you; I am a human ,I have been thru some challenges, I love tv and movies, music, and books. My approach to helping others is rooted in humility and the practice of radical acceptance. I pride myself on meeting the client where the client is and creating a blueprint for progress from there. My most valuable skills as a psychologist are my abilities to build rapport, make the client comfortable, and create a comfortable space to work on issues. One of my strongest character traits is empathy. This allows me to see the world th
(866) 738-3081 View (866) 738-3081
Photo of Joellen Marion, LPCC-S
Joellen Marion
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Bowling Green, KY 42104
I have worked in a variety of settings with a variety of age ranges. I have experience working in mental health and substance use as well as providing parenting support and couples therapy. I love working with people who are ready to change no matter where you are at from your goals. I am here to help guide and work beside you while you are control. I am an LPCC-S and am able to provide supervision to LPCA's in need.
I have worked in a variety of settings with a variety of age ranges. I have experience working in mental health and substance use as well as providing parenting support and couples therapy. I love working with people who are ready to change no matter where you are at from your goals. I am here to help guide and work beside you while you are control. I am an LPCC-S and am able to provide supervision to LPCA's in need.
(270) 214-2430 View (270) 214-2430
Photo of Shonda Tibbs, MSW, LCSW, Clinical Social Work/Therapist
Shonda Tibbs
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bowling Green, KY 42101  (Online Only)
Accepting New TeleheaIth Clients. I work with clients to treat a broad spectrum of disorders including Anxiety, Substance Abuse, Marriage and Relationship, Grief and Loss, Depression, Parental Alienation, Family Estrangement, Personality Disorders, LBGQT+, Social Reintegration, Preventing Recidivism, Trauma Focus, Geriatrics, Teens/Young Adults. My goal is to assist clients in identifying triggers and stressors to their current life stressors as well as processing past trauma to assist in developing a plan for growth, healing and success. Providing an emotionally safe environment for you to process, cope, grow and heal!
Accepting New TeleheaIth Clients. I work with clients to treat a broad spectrum of disorders including Anxiety, Substance Abuse, Marriage and Relationship, Grief and Loss, Depression, Parental Alienation, Family Estrangement, Personality Disorders, LBGQT+, Social Reintegration, Preventing Recidivism, Trauma Focus, Geriatrics, Teens/Young Adults. My goal is to assist clients in identifying triggers and stressors to their current life stressors as well as processing past trauma to assist in developing a plan for growth, healing and success. Providing an emotionally safe environment for you to process, cope, grow and heal!
(270) 258-1221 View (270) 258-1221
Photo of Lucas Stinnett, LPCC
Lucas Stinnett
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Bowling Green, KY 42103
Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is all about perspective and the way we react to problems. Our trials and tribulations are opportunities for us to grow into stronger and wiser individuals. When challenges arise, most people ask, "Why?" I encourage my clients to change their mentality by asking, "How?"—how can I use this to grow and learn, make myself smarter and wiser?" With 8 years of sobriety & experience battling my own challenges, I know how helpful therapy can be in helping a person rebuild their life & become the person they want to be
Life isn’t always sunshine and rainbows; it can be filled with challenges, difficulties, and hardships. I believe that life is all about perspective and the way we react to problems. Our trials and tribulations are opportunities for us to grow into stronger and wiser individuals. When challenges arise, most people ask, "Why?" I encourage my clients to change their mentality by asking, "How?"—how can I use this to grow and learn, make myself smarter and wiser?" With 8 years of sobriety & experience battling my own challenges, I know how helpful therapy can be in helping a person rebuild their life & become the person they want to be
(270) 633-6655 View (270) 633-6655
Photo of Randi Bush, LPCA, Counselor
Randi Bush
Counselor, LPCA
Verified Verified
Bowling Green, KY 42101  (Online Only)
I have experience working with clients struggling with various diagnoses such as, anxiety, depression, adjustment, self-esteem, and grief. I strive to cultivate a safe space that fosters inclusivity, authentic self expression and encouraging conversations without judgement. I enjoy facilitating a unique treatment environment alongside the unique needs and goals of every client I meet with. I also have a strong passion working with the LGTBQIA+ community in terms of identity struggles, as well as gender affirming care.
I have experience working with clients struggling with various diagnoses such as, anxiety, depression, adjustment, self-esteem, and grief. I strive to cultivate a safe space that fosters inclusivity, authentic self expression and encouraging conversations without judgement. I enjoy facilitating a unique treatment environment alongside the unique needs and goals of every client I meet with. I also have a strong passion working with the LGTBQIA+ community in terms of identity struggles, as well as gender affirming care.
(270) 835-4466 View (270) 835-4466
Photo of Shelby Kempf, LPCA, Counselor
Shelby Kempf
Counselor, LPCA
Verified Verified
Bowling Green, KY 42104
I believe everyone has the right to great mental health treatment regardless of their age or demographic. I enjoy working with clients who are motivated to seeing changes in their life, and apply skills learned in therapy to help them grow as their own individual person while also giving clients a safe space to work through their life experiences.
I believe everyone has the right to great mental health treatment regardless of their age or demographic. I enjoy working with clients who are motivated to seeing changes in their life, and apply skills learned in therapy to help them grow as their own individual person while also giving clients a safe space to work through their life experiences.
(270) 975-2521 View (270) 975-2521
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Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.