EMDR Therapists in Bowling Green, KY
![Photo of Patricia Anne Brown, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/466ece4b-8996-4917-8c76-4c1b215cfe6b/3/320x400.jpeg)
Patricia Anne Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Bowling Green, KY 42104 (Online Only)
I offer a variety of services which include EMDR, CBT, play therapy and person centered care.
Hello, I am Trisha and would love to work with you. I have 20 years of experience in the field of social work. I have been a therapist for 8 years. I have experience treating trauma based issues and all of treatment is trauma informed. I have vast experience with anxiety, depression and defiant behavior in people of all ages. I am skilled in EMDR and CBT. I use a person centered approach to all of my clients, which means that you will get a treatment plan specifically made for you. Please contact me so we can work together.
I offer a variety of services which include EMDR, CBT, play therapy and person centered care.
Hello, I am Trisha and would love to work with you. I have 20 years of experience in the field of social work. I have been a therapist for 8 years. I have experience treating trauma based issues and all of treatment is trauma informed. I have vast experience with anxiety, depression and defiant behavior in people of all ages. I am skilled in EMDR and CBT. I use a person centered approach to all of my clients, which means that you will get a treatment plan specifically made for you. Please contact me so we can work together.
![Photo of Shelby Kempf, LPCA, Counselor](https://photos.psychologytoday.com/cabb8bf3-ef30-4533-b471-0f1a7ccfd1cc/2/320x400.png)
I am trained in EMDR and Accelerated Resolution Therapy but also use other modalities to help clients reach their goals.
I believe everyone has the right to great mental health treatment regardless of their age or demographic. I enjoy working with clients who are motivated to seeing changes in their life, and apply skills learned in therapy to help them grow as their own individual person while also giving clients a safe space to work through their life experiences.
I am trained in EMDR and Accelerated Resolution Therapy but also use other modalities to help clients reach their goals.
I believe everyone has the right to great mental health treatment regardless of their age or demographic. I enjoy working with clients who are motivated to seeing changes in their life, and apply skills learned in therapy to help them grow as their own individual person while also giving clients a safe space to work through their life experiences.
![Photo of More To Life Counseling And Amazing Life-Ky, MA, LPCC-S, Waiver, Counselor](https://photos.psychologytoday.com/08d29162-57cf-427f-a0df-a3f4f764f66d/2/320x400.jpeg)
More To Life Counseling And Amazing Life-Ky
Counselor, MA, LPCC-S, Waiver
Verified Verified
1 Endorsed
Bowling Green, KY 42104
You cannot possibly imagine all the wonderful things yet to happen". Hello! My name is Cathy Gamm and I'm the owner of More to Life Counseling & Amazing Life-KY. At More to Life, our goal is to provide you with support and individualized counseling to help you achieve whole body wellness. With compassion and validation, we work with each client to help them explore the root causes of their symptoms, build upon their own strengths, & achieve the goals they have set for themselves. With training in Integrative Mental Health, EMDR, CBT, and more, we bring a whole body perspective to the field of mental health.
You cannot possibly imagine all the wonderful things yet to happen". Hello! My name is Cathy Gamm and I'm the owner of More to Life Counseling & Amazing Life-KY. At More to Life, our goal is to provide you with support and individualized counseling to help you achieve whole body wellness. With compassion and validation, we work with each client to help them explore the root causes of their symptoms, build upon their own strengths, & achieve the goals they have set for themselves. With training in Integrative Mental Health, EMDR, CBT, and more, we bring a whole body perspective to the field of mental health.
![Photo of Amanda Portman, LCSW, CEMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ec0b105-6172-472e-b727-b822d9bdab86/1/320x400.jpeg)
Amanda Portman
Clinical Social Work/Therapist, LCSW, CEMDR
Verified Verified
Bowling Green, KY 42104
I use multiple approaches to treatment and I’m certified in EMDR therapy (since 2016). Telehealth services are available to all Vermont, Florida, & Kentucky residents. There is currently a waitlist for an in office/insurance appointment, online/cash pay telehealth appointments can be scheduled online at www.amandaportman.com or by contacting me via phone/email.
I use multiple approaches to treatment and I’m certified in EMDR therapy (since 2016). Telehealth services are available to all Vermont, Florida, & Kentucky residents. There is currently a waitlist for an in office/insurance appointment, online/cash pay telehealth appointments can be scheduled online at www.amandaportman.com or by contacting me via phone/email.
![Photo of Reaunna Puskac, LPA, Psychological Associate](https://photos.psychologytoday.com/f95f1380-f44e-4480-8888-7b62bb272911/1/320x400.jpeg)
I utilize cognitive behavioral therapy (CBT) techniques in my approach, I am trained in eye movement desensitization and preprocessing (EMDR) therapy, and I administer psychological assessments to aid in diagnosis of mental health disorders, such as ADHD.
My ideal client is someone who is interested in making changes, who understands that therapy is a collaborative process, and who is willing to work on themselves both inside and outside of the therapy office. They want to heal from something, learn healthy coping strategies, and embark upon a journey of self-love and self-improvement. The goal is to try to be better than you were yesterday, while learning to be kinder to yourself, understand yourself better, and feel better too. The goal is never to be perfect, but to break down old, unhelpful thinking patterns, resolve internal and external struggles, and grow as a person.
I utilize cognitive behavioral therapy (CBT) techniques in my approach, I am trained in eye movement desensitization and preprocessing (EMDR) therapy, and I administer psychological assessments to aid in diagnosis of mental health disorders, such as ADHD.
My ideal client is someone who is interested in making changes, who understands that therapy is a collaborative process, and who is willing to work on themselves both inside and outside of the therapy office. They want to heal from something, learn healthy coping strategies, and embark upon a journey of self-love and self-improvement. The goal is to try to be better than you were yesterday, while learning to be kinder to yourself, understand yourself better, and feel better too. The goal is never to be perfect, but to break down old, unhelpful thinking patterns, resolve internal and external struggles, and grow as a person.
![Photo of Laura Shacklette, LPCC](https://photos.psychologytoday.com/ba022394-55cb-43f5-82dc-eecd71ef23db/2/320x400.jpeg)
Laura Shacklette
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Bowling Green, KY 42104 (Online Only)
I am also EMDR trained to assist those with trauma.
Afternoon, weekend, and evening availability! Hi, nice meeting you! I'm a licensed therapist in Kentucky and love working with people that have been thinking about or are ready to change their lives for the better. I have experience helping adults and children in a variety of settings, including outpatient, residential, and inpatient crisis stabilization.
I am also EMDR trained to assist those with trauma.
Afternoon, weekend, and evening availability! Hi, nice meeting you! I'm a licensed therapist in Kentucky and love working with people that have been thinking about or are ready to change their lives for the better. I have experience helping adults and children in a variety of settings, including outpatient, residential, and inpatient crisis stabilization.
![Photo of LaTeisha Benson - Dove Healing Center, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7733979c-89b5-44af-8e5e-50e8abc8799f/1/320x400.jpeg)
Dove Healing Center
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Bowling Green, KY 42104
We offer personalized therapy for individuals, couples, and families using evidence-based approaches like CBT, EMDR, and mindfulness.
Overview: At Dove Healing Center, we provide a compassionate and holistic approach to mental health and wellness. Our dedicated team of licensed therapists and counselors specialize in helping individuals, couples, and families navigate life's challenges and achieve emotional well-being. Our Mission: Our mission is to offer a safe, supportive, and nurturing environment where clients can explore their thoughts, emotions, and behaviors. We are committed to empowering our clients to lead fulfilling and balanced lives through evidence-based therapeutic practices.
We offer personalized therapy for individuals, couples, and families using evidence-based approaches like CBT, EMDR, and mindfulness.
Overview: At Dove Healing Center, we provide a compassionate and holistic approach to mental health and wellness. Our dedicated team of licensed therapists and counselors specialize in helping individuals, couples, and families navigate life's challenges and achieve emotional well-being. Our Mission: Our mission is to offer a safe, supportive, and nurturing environment where clients can explore their thoughts, emotions, and behaviors. We are committed to empowering our clients to lead fulfilling and balanced lives through evidence-based therapeutic practices.
![Photo of Nathan Heltsley, LCSW, LCADC, EMDR, Drug & Alcohol Counselor](https://photos.psychologytoday.com/851271d3-413e-4a0b-8ee0-c4b73558d317/2/320x400.jpeg)
Nathan Heltsley
Drug & Alcohol Counselor, LCSW, LCADC, EMDR
Verified Verified
1 Endorsed
Bowling Green, KY 42101
My specialties include EMDR, parts work, inner child work, recovery dynamics, and meditation.
My ideal client is someone who has experienced trauma and/or struggles with substance use. They are looking for a safe and supportive environment to work through their issues and find healing and recovery. They understand the importance of addressing their mental health and are motivated to make positive changes in their life. Their goals include building coping skills, improving relationships, and finding a sense of purpose and fulfillment. Their desire for change stems from a desire to live a happier and healthier life, free from the negative impacts of trauma and substance use.
My specialties include EMDR, parts work, inner child work, recovery dynamics, and meditation.
My ideal client is someone who has experienced trauma and/or struggles with substance use. They are looking for a safe and supportive environment to work through their issues and find healing and recovery. They understand the importance of addressing their mental health and are motivated to make positive changes in their life. Their goals include building coping skills, improving relationships, and finding a sense of purpose and fulfillment. Their desire for change stems from a desire to live a happier and healthier life, free from the negative impacts of trauma and substance use.
![Photo of Madeleine Alviar, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d9a42be4-8a9a-418d-9d2d-f44e9a6284a4/2/320x400.jpeg)
Madeleine Alviar
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Bowling Green, KY 42104 (Online Only)
I am trained in EMDR, a powerful therapy that can help a person heal from past traumas or adverse experiences.
Immediate openings! Have you had some adverse life experiences in the past that you just can’t seem to shake? You feel like no matter what you do, you just can’t move forward. Maybe you have a hard time forming strong relationships. Maybe you feel like you’re living in “fight or flight” mode no matter what you have tried. Maybe you’ve developed symptoms of PTSD, anxiety, depression. You are hoping to achieve a sense of healing and peace so you can move forward in life without the past holding you back.
I am trained in EMDR, a powerful therapy that can help a person heal from past traumas or adverse experiences.
Immediate openings! Have you had some adverse life experiences in the past that you just can’t seem to shake? You feel like no matter what you do, you just can’t move forward. Maybe you have a hard time forming strong relationships. Maybe you feel like you’re living in “fight or flight” mode no matter what you have tried. Maybe you’ve developed symptoms of PTSD, anxiety, depression. You are hoping to achieve a sense of healing and peace so you can move forward in life without the past holding you back.
![Photo of MacRhae Mendez, M Ed, LPCC-S, Counselor](https://photos.psychologytoday.com/fed0ed08-ba21-4e59-87f7-2cc9c320e6e9/1/320x400.jpeg)
I believe that there is no one-size-fits-all approach to therapy, so I am trained in various evidence-based modalities: EMDR, CBT, CPT, DBT, ACT, and Motivational Interviewing.
Therapy can be weird. It can be uncomfortable to open up to a stranger about your thoughts, feelings, and experiences. Therapy can also be a space for you to allow yourself to be fully known, fully valued, and more clearly understood. I believe one of the bravest things a person can do is begin to understand their story. I am dedicated to helping people unhook from unhelpful cycles of thinking and behaving by collaboratively exploring and seeking to understand how thoughts, feelings, and behaviors can influence one another.
I believe that there is no one-size-fits-all approach to therapy, so I am trained in various evidence-based modalities: EMDR, CBT, CPT, DBT, ACT, and Motivational Interviewing.
Therapy can be weird. It can be uncomfortable to open up to a stranger about your thoughts, feelings, and experiences. Therapy can also be a space for you to allow yourself to be fully known, fully valued, and more clearly understood. I believe one of the bravest things a person can do is begin to understand their story. I am dedicated to helping people unhook from unhelpful cycles of thinking and behaving by collaboratively exploring and seeking to understand how thoughts, feelings, and behaviors can influence one another.
![Photo of Jana Faye Wilson, LCPC](https://photos.psychologytoday.com/33a4c7f8-a986-4b3d-a643-45b20f563388/2/320x400.png)
Jana Faye Wilson
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Bowling Green, KY 42101
I am certified in Person Centered Approach, Grief Therapy, Motivational Interviewing, Race-Trauma and Eye Movement Desensitization and Reprocessing (EMDR), Therapies.
Hello, My name is Jana Wilson. I am Licensed Professional Counselor (LPC) licensed in the state of Kentucky by the National Board of Professional Counselors to provide mental health counseling. I graduated from Mid-Continent University receiving a B.A. in Missions and Evangelism. I obtained my M.Ed., in Clinical Mental Health Counseling from Murray State University, Ky. I have over 9 years of experience and extensive training in treating adolescent and adult behavior concerns. As well as, 4.5 years training and experience in suicide crisis prevention and intervention.
I am certified in Person Centered Approach, Grief Therapy, Motivational Interviewing, Race-Trauma and Eye Movement Desensitization and Reprocessing (EMDR), Therapies.
Hello, My name is Jana Wilson. I am Licensed Professional Counselor (LPC) licensed in the state of Kentucky by the National Board of Professional Counselors to provide mental health counseling. I graduated from Mid-Continent University receiving a B.A. in Missions and Evangelism. I obtained my M.Ed., in Clinical Mental Health Counseling from Murray State University, Ky. I have over 9 years of experience and extensive training in treating adolescent and adult behavior concerns. As well as, 4.5 years training and experience in suicide crisis prevention and intervention.
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![Photo of Kaylee Korfhage, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0b6077d1-7b0d-48fe-82a1-ce0502fb7de1/1/320x400.jpeg)
Kaylee Korfhage
Clinical Social Work/Therapist, LCSW
Verified Verified
Bowling Green, KY 42101 (Online Only)
My name is Kaylee Korfhage, and I am a Licensed Clinical Social Worker (LCSW). I reside in Kentucky and I provide telehealth services to clients statewide. I have experience in working with adolescents and young adults and I specialize in trauma, anxiety, depression, self-esteem, and relationships. The most common modalities that I use are Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I use these modalities to assist my clients with growth, healing, and positive change.
My name is Kaylee Korfhage, and I am a Licensed Clinical Social Worker (LCSW). I reside in Kentucky and I provide telehealth services to clients statewide. I have experience in working with adolescents and young adults and I specialize in trauma, anxiety, depression, self-esteem, and relationships. The most common modalities that I use are Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I use these modalities to assist my clients with growth, healing, and positive change.
![Photo of Joseph W Dabbs, LCSW, LADACII, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aea2d790-d343-4da3-8a1e-b2cefb825428/2/320x400.jpeg)
Joseph W Dabbs
Clinical Social Work/Therapist, LCSW, LADACII, LCADC
Verified Verified
Bowling Green, KY 42103
I am trained in EMDR, CBT, DBT, MI, and ACT interventions.
I work with clients who have mental health concerns (anxiety, depression, PTSD, substance use concerns, etc) family concerns/relationship concerns, loss/grief concerns, and transition/adjustment concerns.
I am trained in EMDR, CBT, DBT, MI, and ACT interventions.
I work with clients who have mental health concerns (anxiety, depression, PTSD, substance use concerns, etc) family concerns/relationship concerns, loss/grief concerns, and transition/adjustment concerns.
![Photo of Julie Cummins, MSSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/778e7329-0ca7-499f-9362-5001ba7e2467/1/320x400.jpeg)
Julie Cummins
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
15 Endorsed
Bowling Green, KY 42101
Through proven therapies such as EMDR and CBT, I will help you find the peace that seems so elusive.
Anxiety and worry have become overwhelming, while depression drains the energy and joy from your days. It feels like you’re caught in a relentless storm where every attempt to escape just pulls you deeper. “Is this really all there is?” It’s exhausting trying to keep up appearances, especially when no one seems to understand your struggle. Relationships suffer, and emotions become uncontrollable—anger and tears take over, sleep is restless, and negativity feels relentless and all- consuming. Nothing you’ve tried has helped and nothing is working out. It’s frightening, leaving you feeling helpless and alone.
Through proven therapies such as EMDR and CBT, I will help you find the peace that seems so elusive.
Anxiety and worry have become overwhelming, while depression drains the energy and joy from your days. It feels like you’re caught in a relentless storm where every attempt to escape just pulls you deeper. “Is this really all there is?” It’s exhausting trying to keep up appearances, especially when no one seems to understand your struggle. Relationships suffer, and emotions become uncontrollable—anger and tears take over, sleep is restless, and negativity feels relentless and all- consuming. Nothing you’ve tried has helped and nothing is working out. It’s frightening, leaving you feeling helpless and alone.
![Photo of Melissa E Crim, MEd, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/530ec268-0bb6-49f7-a6e2-73e3f4cd97a9/2/320x400.jpeg)
Melissa E Crim
Licensed Professional Counselor, MEd, LPC, MHSP
Verified Verified
Bowling Green, KY 42101
I incorporate traditional supportive therapy, somatic work (such as EMDR and movement therapy), parts work, archetypal work, Cognitive Behavioral Therapy (CBT), active meditation, and ecotherapy.
I find many individuals reaching out with depression, anxiety, grief, and family of origin issues in addition to a specialized population of creative clients, those going through significant life transitions, LGBTQA clients, and individuals reconstructing their beliefs and sense of self from unhealthy family systems and harmful religious/spiritual beliefs. I work with adult individuals, couples, and groups. In addition, I offer uniquely tailored intensives and ecotherapy sessions and healing religious trauma groups for clients desiring an alternative to traditional, office based talk therapy.
I incorporate traditional supportive therapy, somatic work (such as EMDR and movement therapy), parts work, archetypal work, Cognitive Behavioral Therapy (CBT), active meditation, and ecotherapy.
I find many individuals reaching out with depression, anxiety, grief, and family of origin issues in addition to a specialized population of creative clients, those going through significant life transitions, LGBTQA clients, and individuals reconstructing their beliefs and sense of self from unhealthy family systems and harmful religious/spiritual beliefs. I work with adult individuals, couples, and groups. In addition, I offer uniquely tailored intensives and ecotherapy sessions and healing religious trauma groups for clients desiring an alternative to traditional, office based talk therapy.
![Photo of Sarah Cummins, LPCC, CTP](https://photos.psychologytoday.com/d5d5aeba-5b5d-45c9-af5c-07b8f55b88ac/2/320x400.png)
Sarah Cummins
Licensed Professional Clinical Counselor, LPCC, CTP
Verified Verified
1 Endorsed
Bowling Green, KY 42103 (Online Only)
I have training in trauma treatment modalities including EMDR and trauma-focused cognitive therapy with adults.
Openings immediately! I am passionate about helping people deal with changes in life as they navigate the path to independence, confidence, and a peaceful mind. I have worked primarily with adults and teenagers who are going through feelings of anxiety, panic, depression, and the lasting effects of trauma. I am particularly passionate about working with people who have experienced religious trauma. I provide a nonjudgemental space for people of all identities to clarify and work towards the change they want to see in their life and find a place where they belong.
I have training in trauma treatment modalities including EMDR and trauma-focused cognitive therapy with adults.
Openings immediately! I am passionate about helping people deal with changes in life as they navigate the path to independence, confidence, and a peaceful mind. I have worked primarily with adults and teenagers who are going through feelings of anxiety, panic, depression, and the lasting effects of trauma. I am particularly passionate about working with people who have experienced religious trauma. I provide a nonjudgemental space for people of all identities to clarify and work towards the change they want to see in their life and find a place where they belong.
![Photo of Amanda Kay Burd - Isaiah 43 Christian Counseling Services, PLLC, LPCC-S, MEd, Counselor](https://photos.psychologytoday.com/dc0fd9d8-90a5-43c4-bbb5-16aa20fed48e/1/320x400.jpeg)
Isaiah 43 Christian Counseling Services, PLLC
Counselor, LPCC-S, MEd
Verified Verified
Bowling Green, KY 42103
I am also trained in the therapeutic modality of EMDR.
Are you feeling exhausted in this game of life? Do you feel defeated? Do you feel alone and isolated? Are you feeling like some things never change? Contact me today so that we can get a collaborative plan in place to help you experience some positive changes in your daily life! Some of the challenges I have the most experience with are: anxiety, depression, somatic symptoms, isolation, sadness, tearfulness, panic, life changes, burnout, addiction, self confidence issues, ADD/ADHD, stress management, work place challenges, PTSD, Childhood behavioral problems and every day stressors.
I am also trained in the therapeutic modality of EMDR.
Are you feeling exhausted in this game of life? Do you feel defeated? Do you feel alone and isolated? Are you feeling like some things never change? Contact me today so that we can get a collaborative plan in place to help you experience some positive changes in your daily life! Some of the challenges I have the most experience with are: anxiety, depression, somatic symptoms, isolation, sadness, tearfulness, panic, life changes, burnout, addiction, self confidence issues, ADD/ADHD, stress management, work place challenges, PTSD, Childhood behavioral problems and every day stressors.
![Photo of Dayana Alequin, LISW, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8ec69c60-89ac-4551-ac66-92fb21d958e3/2/320x400.jpeg)
Dayana Alequin
Clinical Social Work/Therapist, LISW, MSW, LCSW
Verified Verified
Bowling Green, KY 42102 (Online Only)
Waitlist for new clients
I utilize evidence-based therapy approaches such as cognitive behavioral therapy, acceptance and commitment therapy, EMDR, trauma focused, relationship focused.
Update: Practice is full. Not accepting new clients . Waitlist available. When other clients transition out of therapy or to fewer sessions you will be contacted. I know finding a great therapist is challenging. I am here to help you find a way to improve and heal. Taking the first step towards getting better might be intimidating, but you will be grateful about seeking support once you realize how smooth and easy the therapy experience is, and how much reward there is for you.
I utilize evidence-based therapy approaches such as cognitive behavioral therapy, acceptance and commitment therapy, EMDR, trauma focused, relationship focused.
Update: Practice is full. Not accepting new clients . Waitlist available. When other clients transition out of therapy or to fewer sessions you will be contacted. I know finding a great therapist is challenging. I am here to help you find a way to improve and heal. Taking the first step towards getting better might be intimidating, but you will be grateful about seeking support once you realize how smooth and easy the therapy experience is, and how much reward there is for you.
![Photo of Rebecca Kerr, MSW, LCSW-S, PMH-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cb3bf3ea-9365-4fc1-b65d-e725207fb67d/1/320x400.jpeg)
Rebecca Kerr
Clinical Social Work/Therapist, MSW, LCSW-S, PMH-C
Verified Verified
1 Endorsed
Bowling Green, KY 42101 (Online Only)
Hi, I’m Rebecca. My personal mission is to provide you with compassionate, evidence-based therapy tailored to your individual needs.
Hi, I’m Rebecca. My personal mission is to provide you with compassionate, evidence-based therapy tailored to your individual needs.
![Photo of Lori Mahala, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6afdf5c1-cbf2-4166-b635-1736c4419955/2/320x400.jpeg)
Lori Mahala
Clinical Social Work/Therapist, LCSW
Verified Verified
Bowling Green, KY 42101 (Online Only)
I specialize in helping women who seek greater insight, personal growth, and deep healing, in their relationships with themselves and others. I go beyond traditional talk therapy to help my clients identify and heal the root cause of low self-esteem, perfectionism, anxiety, unfulfilling relationships, and painful memories from their past.
I specialize in helping women who seek greater insight, personal growth, and deep healing, in their relationships with themselves and others. I go beyond traditional talk therapy to help my clients identify and heal the root cause of low self-esteem, perfectionism, anxiety, unfulfilling relationships, and painful memories from their past.
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See More TherapistsEMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.