Chronic Pain Therapists in Bloomfield, KY

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Online Therapists

Photo of Kristi Collier Thompson, MS, LMHC, LPCC
Kristi Collier Thompson
Licensed Professional Clinical Counselor, MS, LMHC, LPCC
Verified Verified
1 Endorsed
Louisville, KY 40223
Waitlist for new clients
I am a trauma-informed, licensed counselor specializing in children, teenagers, adults and families who are experiencing anxiety, depression, anger, trauma, relational trauma (adoption, foster care, chronic illness, abuse or neglect), chronic illness and chronic pain. With over 20 years of experience, I am certified in EMDR, and trained in Theraplay, internal family systems (IFS), DBT, Trust-Based Relational Intervention, solution-focused brief counseling, trauma-focused cognitive-behavioral therapy (TF-CBT), Prepare-Enrich and mindfulness.
I am a trauma-informed, licensed counselor specializing in children, teenagers, adults and families who are experiencing anxiety, depression, anger, trauma, relational trauma (adoption, foster care, chronic illness, abuse or neglect), chronic illness and chronic pain. With over 20 years of experience, I am certified in EMDR, and trained in Theraplay, internal family systems (IFS), DBT, Trust-Based Relational Intervention, solution-focused brief counseling, trauma-focused cognitive-behavioral therapy (TF-CBT), Prepare-Enrich and mindfulness.
(502) 287-0133 View (502) 287-0133
Photo of Dr. Teresa Jacobson, DBH, LPCC, NCC
Dr. Teresa Jacobson
Licensed Professional Clinical Counselor, DBH, LPCC, NCC
Verified Verified
Georgetown, KY 40324  (Online Only)
If you are looking for relief from emotional and physical pain, you will find I am an empathetic and experienced counselor with lived experience who dedicates my life to helping others.
If you are experiencing difficult emotions due to illness, chronic pain, trauma and/or grief, I'd love to help you. I have many years of experience providing a safe space for people of all walks of life with tragic losses in health, life, and love. Together, we will find solutions. I am a Doctor of Behavioral Health and Licensed Professional Clinical Counselor in Kentucky and Ohio providing non-judgmental, skillful counseling. Designated a National Certified Counselor since 2013, I utilize evidence-based neuroscience mind and body modalities like EMDR, PRT, Somatic Tracking, integrating self-compassion and cognitive strategies.
If you are looking for relief from emotional and physical pain, you will find I am an empathetic and experienced counselor with lived experience who dedicates my life to helping others.
If you are experiencing difficult emotions due to illness, chronic pain, trauma and/or grief, I'd love to help you. I have many years of experience providing a safe space for people of all walks of life with tragic losses in health, life, and love. Together, we will find solutions. I am a Doctor of Behavioral Health and Licensed Professional Clinical Counselor in Kentucky and Ohio providing non-judgmental, skillful counseling. Designated a National Certified Counselor since 2013, I utilize evidence-based neuroscience mind and body modalities like EMDR, PRT, Somatic Tracking, integrating self-compassion and cognitive strategies.
(513) 206-3026 View (513) 206-3026
Photo of Derek Stegner, LPCC
Derek Stegner
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Louisville, KY 40222  (Online Only)
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.
(502) 829-7564 View (502) 829-7564
Photo of Angie C DeHart, LCSW, Clinical Social Work/Therapist
Angie C DeHart
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lexington, KY 40513
I have 14 years experience in a hospital setting, assisting trauma victims and their families with illness and loss.
When you're feeling down, even the most mundane stressors can be too much to bear. Talking with a caring professional in a warm and supportive environment can be an invaluable life experience. With almost 30 years of experience working with individuals and couples, I feel confident that I can help.
I have 14 years experience in a hospital setting, assisting trauma victims and their families with illness and loss.
When you're feeling down, even the most mundane stressors can be too much to bear. Talking with a caring professional in a warm and supportive environment can be an invaluable life experience. With almost 30 years of experience working with individuals and couples, I feel confident that I can help.
(859) 379-0058 View (859) 379-0058
Photo of Kelcie Davis, LPAT, ATR-BC, Art Therapist
Kelcie Davis
Art Therapist, LPAT, ATR-BC
Verified Verified
Elizabethtown, KY 42701  (Online Only)
We each come from different backgrounds, with different stories and personalities. The best part of being you is being able to lean into those aspects that make you different. Life throws us obstacles like depression, anxiety, trauma, PTSD, chronic pain & illness, substance use disorders & addiction, grief & loss in order to create us. Using meaning-making, life transitions, and self discovery, you can develop a sense of self-love and empowerment through approaching yourself from the past, present and future. Focus on yourself & and develop a sense of self-love and empowerment.
We each come from different backgrounds, with different stories and personalities. The best part of being you is being able to lean into those aspects that make you different. Life throws us obstacles like depression, anxiety, trauma, PTSD, chronic pain & illness, substance use disorders & addiction, grief & loss in order to create us. Using meaning-making, life transitions, and self discovery, you can develop a sense of self-love and empowerment through approaching yourself from the past, present and future. Focus on yourself & and develop a sense of self-love and empowerment.
(270) 813-3263 View (270) 813-3263
Photo of Martin Beck, CSW, MFA, Pre-Licensed Professional
Martin Beck
Pre-Licensed Professional, CSW, MFA
Verified Verified
5 Endorsed
Lexington, KY 40511
You are not alone facing old wounds, current pain, or future worries.
Imagine feeling truly connected, experiencing genuine intimacy, and proud of your achievements. If you're a high achiever dealing with perfectionism, loneliness, or past abuse, I understand the weight you carry. You might be mourning a loss or grieving from chronic illness, and despite your accomplishments, something feels missing. You need to rebuild trust and intimacy in your relationships, process past trauma, and heal deep wounds. Your goal is to fully feel your emotions, reconnect with yourself, and find joy in everyday life. If this describes you, know that you are not alone. Remember, there is a path to healing!
You are not alone facing old wounds, current pain, or future worries.
Imagine feeling truly connected, experiencing genuine intimacy, and proud of your achievements. If you're a high achiever dealing with perfectionism, loneliness, or past abuse, I understand the weight you carry. You might be mourning a loss or grieving from chronic illness, and despite your accomplishments, something feels missing. You need to rebuild trust and intimacy in your relationships, process past trauma, and heal deep wounds. Your goal is to fully feel your emotions, reconnect with yourself, and find joy in everyday life. If this describes you, know that you are not alone. Remember, there is a path to healing!
(859) 809-2712 View (859) 809-2712
Photo of Paul Acra, LCSW, Clinical Social Work/Therapist
Paul Acra
Clinical Social Work/Therapist, LCSW
Verified Verified
Lexington, KY 40513
Paul Acra is a licensed clinical social worker whose primary focus is working with adults and couples in the treatment of anxiety, depression, chronic pain, men's issues and relationship problems. He also has extensive experience working with adolescents. He received his master's degree in social work from the University of Kentucky.
Paul Acra is a licensed clinical social worker whose primary focus is working with adults and couples in the treatment of anxiety, depression, chronic pain, men's issues and relationship problems. He also has extensive experience working with adolescents. He received his master's degree in social work from the University of Kentucky.
(859) 695-6510 View (859) 695-6510
Photo of Blake Morris, MDiv, MA, LPCA, ACBS, Pre-Licensed Professional
Blake Morris
Pre-Licensed Professional, MDiv, MA, LPCA, ACBS
Verified Verified
Lexington, KY 40502
With IFS, we’ll work together to heal the parts of yourself that carry pain, guiding you toward self-awareness, resil.
Hi, i'm so glad that you are here! My name is Blake and I am passionate about working with individuals who feel stuck, overwhelmed, or disconnected from the life they want. If you're dealing with anxiety, depression, OCD, or trauma, and you're struggling to move forward, I'm here to help. You may be seeking peace, fulfillment, or a stronger sense of self, and you're ready to break free from the patterns holding you back. Whether it’s building healthier relationships, boosting self-confidence, or finding purpose, I’m here to support you on your journey.
With IFS, we’ll work together to heal the parts of yourself that carry pain, guiding you toward self-awareness, resil.
Hi, i'm so glad that you are here! My name is Blake and I am passionate about working with individuals who feel stuck, overwhelmed, or disconnected from the life they want. If you're dealing with anxiety, depression, OCD, or trauma, and you're struggling to move forward, I'm here to help. You may be seeking peace, fulfillment, or a stronger sense of self, and you're ready to break free from the patterns holding you back. Whether it’s building healthier relationships, boosting self-confidence, or finding purpose, I’m here to support you on your journey.
(859) 517-4583 View (859) 517-4583
Photo of Connie R Mountfield, MS, LMFT, LPN , Marriage & Family Therapist
Connie R Mountfield
Marriage & Family Therapist, MS, LMFT, LPN
Verified Verified
Louisville, KY 40201  (Online Only)
My passion is walking along side clients in their journey to work through chronic illness such as POTS, Ehlers Danlos, MCAS, along with many other chronic conditions.
Are you struggling with excess worry and/or feelings of sadness/hopelessness related to chronic pain or illness? Do you notice your relationships with family or friends are suffering since you began physical symptoms? Chronic illness can impact all aspects of our lives and the struggle to maintain your desired lifestyle can often lead to distress.
My passion is walking along side clients in their journey to work through chronic illness such as POTS, Ehlers Danlos, MCAS, along with many other chronic conditions.
Are you struggling with excess worry and/or feelings of sadness/hopelessness related to chronic pain or illness? Do you notice your relationships with family or friends are suffering since you began physical symptoms? Chronic illness can impact all aspects of our lives and the struggle to maintain your desired lifestyle can often lead to distress.
(260) 231-1734 View (260) 231-1734
Photo of Suzanne LeMere Guerin, EdS, MEd, LPCC-S, NCC
Suzanne LeMere Guerin
Licensed Professional Clinical Counselor, EdS, MEd, LPCC-S, NCC
Verified Verified
2 Endorsed
Florence, KY 41042
Providing client-centered, interactive and solution-focused cognitive therapy for adults to optimize their emotional well-being including the areas of anxiety, depression, life transitions, grief and loss, stress, work/life balance, aging, chronic pain, declining health, women's issues, and general day to day challenges. My therapeutic approach is to provide support and feedback to assist you to develop strategies to live your best life. I integrate complementary methodologies and techniques to offer you a highly personalized approach tailored specifically to your needs.
Providing client-centered, interactive and solution-focused cognitive therapy for adults to optimize their emotional well-being including the areas of anxiety, depression, life transitions, grief and loss, stress, work/life balance, aging, chronic pain, declining health, women's issues, and general day to day challenges. My therapeutic approach is to provide support and feedback to assist you to develop strategies to live your best life. I integrate complementary methodologies and techniques to offer you a highly personalized approach tailored specifically to your needs.
(859) 759-2518 View (859) 759-2518
Photo of Angela Kay Ramsey Robinson, MA, ATR-BC, LPAT, Art Therapist
Angela Kay Ramsey Robinson
Art Therapist, MA, ATR-BC, LPAT
Verified Verified
La Grange, KY 40031
I would love to help you experience more clarity, confidence, connection, balance, peace, love, and joy! Even if you’ve struggled with trauma, emotional dysregulation, anxiety, troubled relationships or the pain of devastating losses for years, I am confident we can move toward positive change.
It takes energy to initiate therapy and can sometimes be difficult to find the right fit! I’ve been a trusted guide and healing catalyst for several decades, helping individuals of all ages, as well as couples and families to address a wide range of issues. Clients often tell me they feel at ease our first session and many experience breakthroughs and results they haven’t been able to achieve in therapy previously. I am highly compassionate, present, empathic, and will offer my undivided attention and tap into the vast knowledge, skill, and experience I’ve gained over 30 years to partner with you to get the results you want.
I would love to help you experience more clarity, confidence, connection, balance, peace, love, and joy! Even if you’ve struggled with trauma, emotional dysregulation, anxiety, troubled relationships or the pain of devastating losses for years, I am confident we can move toward positive change.
It takes energy to initiate therapy and can sometimes be difficult to find the right fit! I’ve been a trusted guide and healing catalyst for several decades, helping individuals of all ages, as well as couples and families to address a wide range of issues. Clients often tell me they feel at ease our first session and many experience breakthroughs and results they haven’t been able to achieve in therapy previously. I am highly compassionate, present, empathic, and will offer my undivided attention and tap into the vast knowledge, skill, and experience I’ve gained over 30 years to partner with you to get the results you want.
(502) 483-0479 View (502) 483-0479
Photo of Dr. Pat Peacock, PhD, LCSW, BCD, Clinical Social Work/Therapist
Dr. Pat Peacock
Clinical Social Work/Therapist, PhD, LCSW, BCD
Verified Verified
1 Endorsed
Lexington, KY 40503
I began my career working with chronic pain patients in a multidisciplinary setting. My career has included helping clients with depression, anxiety, substance abuse, and adult children issues including emotional, psychological, physical, and sexual abuse. Most recently, I worked with veterans with PTSD from combat, sexual trauma, and other military related trauma issues. I have extensive experience helping trauma survivors recover from their experiences.
I began my career working with chronic pain patients in a multidisciplinary setting. My career has included helping clients with depression, anxiety, substance abuse, and adult children issues including emotional, psychological, physical, and sexual abuse. Most recently, I worked with veterans with PTSD from combat, sexual trauma, and other military related trauma issues. I have extensive experience helping trauma survivors recover from their experiences.
(859) 328-6379 View (859) 328-6379
Photo of Marcia L Hopkins Ph.d., PhD, Psychologist
Marcia L Hopkins Ph.d.
Psychologist, PhD
Verified Verified
Lexington, KY 40502  (Online Only)
As children we create beliefs about ourselves and the world around us that are a result of our interactions with our environment, our heredity and, our relationships with others. Everyday we reinforce those beliefs by our assumptions and our interpretation of events, even though those beliefs may no longer be accurate, may cause us pain, and may negatively impact our ability to function at optimum potential. Counseling and hypnotherapy facilitate awareness, change, empowerment and growth.
As children we create beliefs about ourselves and the world around us that are a result of our interactions with our environment, our heredity and, our relationships with others. Everyday we reinforce those beliefs by our assumptions and our interpretation of events, even though those beliefs may no longer be accurate, may cause us pain, and may negatively impact our ability to function at optimum potential. Counseling and hypnotherapy facilitate awareness, change, empowerment and growth.
(859) 359-2618 View (859) 359-2618
Photo of Kimberly Sego Becker, LCSW, Clinical Social Work/Therapist
Kimberly Sego Becker
Clinical Social Work/Therapist, LCSW
Verified Verified
Elizabethtown, KY 42701  (Online Only)
One mode of treatment I frequently utilize is Mindfulness Meditation for mood regulation, lowering anxiety, reducing or eliminating panic attacks and even managing chronic pain.
I have had extensive experience treating individuals suffering from anxiety and panic attacks, depression, adjustment and relationship problems, existential and spiritual issues, and chronic pain. I have done compassionate work with many individuals who have suffered experiences of deep grief and loss. I hold a BA in Psychology and a Masters Degree in Social Work from U of L. I have worked in both inpatient and outpatient psychiatric settings. Currently, I have a private clinical practice where I provide psychotherapy and counseling services to adults over the age of 18.
One mode of treatment I frequently utilize is Mindfulness Meditation for mood regulation, lowering anxiety, reducing or eliminating panic attacks and even managing chronic pain.
I have had extensive experience treating individuals suffering from anxiety and panic attacks, depression, adjustment and relationship problems, existential and spiritual issues, and chronic pain. I have done compassionate work with many individuals who have suffered experiences of deep grief and loss. I hold a BA in Psychology and a Masters Degree in Social Work from U of L. I have worked in both inpatient and outpatient psychiatric settings. Currently, I have a private clinical practice where I provide psychotherapy and counseling services to adults over the age of 18.
(270) 908-4086 View (270) 908-4086
Photo of Elizabeth Lou Love - Central Kentucky Counseling Associates, LLC, LPCC
Central Kentucky Counseling Associates, LLC
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Danville, KY 40422
At Central Kentucky Counseling Associates, we serve a wide variety of clients and needs ranging from the more common depression, anxiety issues to more complex chronic mental illness, addiction, family conflicts and more. We have highly trained and highly skills clinicians available to get you quickly scheduled and to meet you where you are at! -Whether you need in-home counseling, in-school counseling for your child or if you prefer the traditional setting of coming to the office, we will provide effective mental health counseling treatment to get you on the road to the change you've been hoping for.
At Central Kentucky Counseling Associates, we serve a wide variety of clients and needs ranging from the more common depression, anxiety issues to more complex chronic mental illness, addiction, family conflicts and more. We have highly trained and highly skills clinicians available to get you quickly scheduled and to meet you where you are at! -Whether you need in-home counseling, in-school counseling for your child or if you prefer the traditional setting of coming to the office, we will provide effective mental health counseling treatment to get you on the road to the change you've been hoping for.
(859) 795-3729 x103 View (859) 795-3729 x103
Photo of Jayan Thomas, LCSW , Clinical Social Work/Therapist
Jayan Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40243
Have you been told that it is all in your head, or that there are no medical explanations for your symptoms? Or maybe you have received a chronic illness diagnosis and aren't quite sure how to cope. You might be at a place in your life when you feel ready to tackle past hurt and grief and find a sense of peace. My practice focuses exclusively on individuals and family members coping with the diagnosis of a medical illness.
Have you been told that it is all in your head, or that there are no medical explanations for your symptoms? Or maybe you have received a chronic illness diagnosis and aren't quite sure how to cope. You might be at a place in your life when you feel ready to tackle past hurt and grief and find a sense of peace. My practice focuses exclusively on individuals and family members coping with the diagnosis of a medical illness.
(502) 547-9204 View (502) 547-9204
Photo of Kelly Ann Evans - Prospective Greenlight, MPA, MEd, LPCA, Counselor
Prospective Greenlight
Counselor, MPA, MEd, LPCA
Verified Verified
Louisville, KY 40218
These include Autism Spectrum, ADHD/ADD, mood disorders, anxiety, chronic illness, and eating challenges.
We are here and now; but is your past a healthy part of it? The past can be a time of learning and moving forward, or it can be a red light in our lives and freeze us in that moment of time. It can paralyze us. Or, it can have us living in a world of caution lights where we fearfully drift through them, unaware of the present or future, or vigilantly white knuckling our way, just existing and just “getting through” each day. How we come to terms with the past, forgiving our mistakes and others’ faults can catapult us into a more peaceful and fulfilling life.
These include Autism Spectrum, ADHD/ADD, mood disorders, anxiety, chronic illness, and eating challenges.
We are here and now; but is your past a healthy part of it? The past can be a time of learning and moving forward, or it can be a red light in our lives and freeze us in that moment of time. It can paralyze us. Or, it can have us living in a world of caution lights where we fearfully drift through them, unaware of the present or future, or vigilantly white knuckling our way, just existing and just “getting through” each day. How we come to terms with the past, forgiving our mistakes and others’ faults can catapult us into a more peaceful and fulfilling life.
(502) 236-1760 View (502) 236-1760
Photo of Sonny Hatfield, LCSW, Clinical Social Work/Therapist
Sonny Hatfield
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40205
Change can be frightening and growth that results from changes in our life or sadly a crisis can be challenging or debilitating. Relationships at home and work maybe urging you to make changes. Perhaps you’ve found that everything has changed, moved on or away and that has caused a crisis, pain or an imbalance in your life. What you’ve used to cope with in the past to manage sorrow, dispair, stress, anxiety, grief or the unfinished business in your life your work and relationships may not be working for you any longer. Life is urging you to do things differently and make those changes that this process can help and heal.
Change can be frightening and growth that results from changes in our life or sadly a crisis can be challenging or debilitating. Relationships at home and work maybe urging you to make changes. Perhaps you’ve found that everything has changed, moved on or away and that has caused a crisis, pain or an imbalance in your life. What you’ve used to cope with in the past to manage sorrow, dispair, stress, anxiety, grief or the unfinished business in your life your work and relationships may not be working for you any longer. Life is urging you to do things differently and make those changes that this process can help and heal.
(502) 325-3664 View (502) 325-3664
Photo of Weston H Beaven, MA, LPCA, Counselor
Weston H Beaven
Counselor, MA, LPCA
Verified Verified
2 Endorsed
Lexington, KY 40517
Perhaps you have once more found yourself in a familiar space of pain. You have been here before and it has become unbearable at this point. The burdens that you carry are overwhelming, and you are feeling that who you have become a shell of who you once were. Maybe you haven't felt like yourself since you were a kid. You've tried to apply what you know in your mind to be true, but there's something that keeps that truth from being felt at your core. You long for healing and rest.
Perhaps you have once more found yourself in a familiar space of pain. You have been here before and it has become unbearable at this point. The burdens that you carry are overwhelming, and you are feeling that who you have become a shell of who you once were. Maybe you haven't felt like yourself since you were a kid. You've tried to apply what you know in your mind to be true, but there's something that keeps that truth from being felt at your core. You long for healing and rest.
(859) 695-2871 View (859) 695-2871
Photo of Barbara J Martin, LCSW, MSSW, OSW, IIC, ESSE, Clinical Social Work/Therapist
Barbara J Martin
Clinical Social Work/Therapist, LCSW, MSSW, OSW, IIC, ESSE
Verified Verified
Louisville, KY 40203
Waitlist for new clients
Heuser Hearing Institute Integrative Counseling & Wellness Clinic provides in-clinic, telehealth and video remote sessions for individuals, families and caregivers of all ages to cope with the stress and practical challenges of life, hearing health, as well as for those in need of connection to Community Health Navigation and/or other community-based resources. We offer patient-centered assessment, diagnosis and counseling services, integrative traditional and modern therapy approaches. We work with patients experiencing stress during sudden or progressive illness, traumatic brain injuries, hearing loss and ear-related disorders
Heuser Hearing Institute Integrative Counseling & Wellness Clinic provides in-clinic, telehealth and video remote sessions for individuals, families and caregivers of all ages to cope with the stress and practical challenges of life, hearing health, as well as for those in need of connection to Community Health Navigation and/or other community-based resources. We offer patient-centered assessment, diagnosis and counseling services, integrative traditional and modern therapy approaches. We work with patients experiencing stress during sudden or progressive illness, traumatic brain injuries, hearing loss and ear-related disorders
(502) 829-6834 View (502) 829-6834
Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.