Dialectical Behavior (DBT) Therapists in Berea, KY

Photo of Megan Meeks, LCSW, Clinical Social Work/Therapist
Megan Meeks
Clinical Social Work/Therapist, LCSW
Verified Verified
Berea, KY 40403
Therapies I use often are Polyvagal Theory, Somatic-based approached, Cognitive Behavioral Therapy(CBT), and Dialectic Behavioral Therapy( DBT).
I am passionate about offering a non-judgmental space, using evidence-based treatments where you may heal and grow. I am a Licensed Clinical Social Worker (LCSW) which means my focus is providing holistic (whole person) solutions that take into consideration your social, behavioral, economic and health environments. I am a Register Yoga Teacher with 200 hours of training (RYT200). As our starting point, we will identify what is keeping you from being the best version of you. I am passionate about integrating mindfulness, yoga and education on our nervous system to develop a stronger relationship with yourself, beliefs and values.
Therapies I use often are Polyvagal Theory, Somatic-based approached, Cognitive Behavioral Therapy(CBT), and Dialectic Behavioral Therapy( DBT).
I am passionate about offering a non-judgmental space, using evidence-based treatments where you may heal and grow. I am a Licensed Clinical Social Worker (LCSW) which means my focus is providing holistic (whole person) solutions that take into consideration your social, behavioral, economic and health environments. I am a Register Yoga Teacher with 200 hours of training (RYT200). As our starting point, we will identify what is keeping you from being the best version of you. I am passionate about integrating mindfulness, yoga and education on our nervous system to develop a stronger relationship with yourself, beliefs and values.
(859) 484-8343 View (859) 484-8343
Photo of Tonya Gayle Lunsford - Trinity Health Group, LLC, MEd, LPCC, Counselor
Trinity Health Group, LLC
Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Berea, KY 40403
I have worked in community mental health for the past 4 years learning and applying therapy modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing.
I have worked with children and adults aged 5 and up with various disorders including substance use disorders, depression, anxiety, ADHD, OCD, ODD, Bipolar, mood disorders, personality disorders, and those in the LGBTQ+ community. Have been in the role of Estill County Specialty Court Counselor as an advocate for individuals in Drug Court and recovery. I enjoy working with and welcoming all individuals. “Being able to be your true self is one of the strongest components of good mental health.” - Lauren Fogel Mersy, n.d. My goal is to help you build your good mental health by utilizing evidence-based therapy.
I have worked in community mental health for the past 4 years learning and applying therapy modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing.
I have worked with children and adults aged 5 and up with various disorders including substance use disorders, depression, anxiety, ADHD, OCD, ODD, Bipolar, mood disorders, personality disorders, and those in the LGBTQ+ community. Have been in the role of Estill County Specialty Court Counselor as an advocate for individuals in Drug Court and recovery. I enjoy working with and welcoming all individuals. “Being able to be your true self is one of the strongest components of good mental health.” - Lauren Fogel Mersy, n.d. My goal is to help you build your good mental health by utilizing evidence-based therapy.
(606) 603-3349 View (606) 603-3349
Photo of Alix Burke - Therapy With Alix, LCSW, LCADC, Clinical Social Work/Therapist
Therapy With Alix
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Berea, KY 40403
Hello, I'm Naomi "Alix" Burke. I welcome clients of various identities and do not discriminate based upon gender or sexual identity, race, ethnicity, religion or non-religion, class, political affiliation, monogamous/polyamorous status, substance use or sobriety/recovery status, or level of education. I primarily see adult and teen (13+) clients for individual therapy and provide couples/relationship therapy on a limited basis. I love helping clients explore and better understand the nuances of their own diagnoses and identities, develop and reinforce self-worth and self-acceptance, and improve coping and executive functioning.
Hello, I'm Naomi "Alix" Burke. I welcome clients of various identities and do not discriminate based upon gender or sexual identity, race, ethnicity, religion or non-religion, class, political affiliation, monogamous/polyamorous status, substance use or sobriety/recovery status, or level of education. I primarily see adult and teen (13+) clients for individual therapy and provide couples/relationship therapy on a limited basis. I love helping clients explore and better understand the nuances of their own diagnoses and identities, develop and reinforce self-worth and self-acceptance, and improve coping and executive functioning.
(859) 251-7332 View (859) 251-7332
Photo of Beth Myers, LPCC, Counselor
Beth Myers
Counselor, LPCC
Verified Verified
Berea, KY 40403  (Online Only)
I am a licensed mental health counselor and I have worked with addictions, domestic violence, trauma, and mental health disorders such as depression and anxiety. It is important to me to establish a partnership with the client, working with the struggles that impact their functioning which includes quality of life. Substance abuse, trauma, mental illness are all situations that compromise us, and keep us from creating a life of meaning and purpose. My joy comes from watching clients’ transformation as they heal or overcome the barriers that keep them from flourishing.
I am a licensed mental health counselor and I have worked with addictions, domestic violence, trauma, and mental health disorders such as depression and anxiety. It is important to me to establish a partnership with the client, working with the struggles that impact their functioning which includes quality of life. Substance abuse, trauma, mental illness are all situations that compromise us, and keep us from creating a life of meaning and purpose. My joy comes from watching clients’ transformation as they heal or overcome the barriers that keep them from flourishing.
(859) 696-6347 View (859) 696-6347
Family Options Developmental Planning LLC
Licensed Professional Clinical Counselor, PhD Can, LPCC-S, MA, BA
Verified Verified
Berea, KY 40403
Because aging is inevitable, I have now committed my counseling career to the 55 and older population. Change is uncomfortable, but change is essential in order to move to a better place in life as you retire, as you lose a spouse, a child, or a friend. Sometimes the change is as simple as learning to look at something from a different point of view, it is an "ah ha" moment. The first step to change is trust, so I hope you will trust me enough to allow me to walk this challenging journey with you.
Because aging is inevitable, I have now committed my counseling career to the 55 and older population. Change is uncomfortable, but change is essential in order to move to a better place in life as you retire, as you lose a spouse, a child, or a friend. Sometimes the change is as simple as learning to look at something from a different point of view, it is an "ah ha" moment. The first step to change is trust, so I hope you will trust me enough to allow me to walk this challenging journey with you.
(606) 714-0981 View (606) 714-0981
Photo of Dan Florell - MindPsi: Psychological Services, PhD, Psychologist
MindPsi: Psychological Services
Psychologist, PhD
Verified Verified
Berea, KY 40403
MindPsi can assist children and adolescents from cradle to career in helping to address the problems they are experiencing in school and home through a range of services including therapy, testing, and consultation.
MindPsi can assist children and adolescents from cradle to career in helping to address the problems they are experiencing in school and home through a range of services including therapy, testing, and consultation.
(859) 715-0646 View (859) 715-0646
Photo of Tina Lee Kun - Small Bridges Counseling LLC, LCSW, Clinical Social Work/Therapist
Small Bridges Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Berea, KY 40403  (Online Only)
You may be experiencing pain or feeling depressed or just not feeling quite right, but you at least recognize that things in your life aren't how you want them to be. You need to want to explore your inner you and what may be causing your experience. Honesty is a must and it goes both ways in order to develop the trust needed to conquer the challenges ahead. Open willingness to learn and attempt new methods of thinking.
You may be experiencing pain or feeling depressed or just not feeling quite right, but you at least recognize that things in your life aren't how you want them to be. You need to want to explore your inner you and what may be causing your experience. Honesty is a must and it goes both ways in order to develop the trust needed to conquer the challenges ahead. Open willingness to learn and attempt new methods of thinking.
(606) 206-8190 View (606) 206-8190
Photo of Wesley Belknap-Greene, LCSW, Clinical Social Work/Therapist
Wesley Belknap-Greene
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Berea, KY 40403
Waitlist for new clients
So, you're in the Psychology Today, "What therapist is right for me?" scroll. Pages upon pages of pictures, credentials, and promises to "join with you in this therapeutic journey." It's overwhelming! Breathe...now reset. With vast experience working with women, I understand the need to provide a nurturing space and to roll up our sleeves and get moving. My focus is working with women who have faced adverse life experiences. In the process of healing, we will explore many elements of life including trauma, relationship dynamics, and life transitions. By addressing each, self-sufficiency, confidence, and success can be achieved.
So, you're in the Psychology Today, "What therapist is right for me?" scroll. Pages upon pages of pictures, credentials, and promises to "join with you in this therapeutic journey." It's overwhelming! Breathe...now reset. With vast experience working with women, I understand the need to provide a nurturing space and to roll up our sleeves and get moving. My focus is working with women who have faced adverse life experiences. In the process of healing, we will explore many elements of life including trauma, relationship dynamics, and life transitions. By addressing each, self-sufficiency, confidence, and success can be achieved.
(859) 212-6032 View (859) 212-6032
Photo of Amanda White, MSW, CSW
Amanda White
MSW, CSW
Verified Verified
Berea, KY 40403
I have a passion for helping individuals find their path to mental wellness. My journey into therapy was driven by a desire to support others in overcoming their challenges and achieving personal growth.
I have a passion for helping individuals find their path to mental wellness. My journey into therapy was driven by a desire to support others in overcoming their challenges and achieving personal growth.
(859) 659-6981 View (859) 659-6981
Photo of Kimberly May Alexander - Innovative Counseling Services of KY, MA, LPCC-S, NCC, Counselor
Innovative Counseling Services of KY
Counselor, MA, LPCC-S, NCC
Verified Verified
Berea, KY 40403  (Online Only)
Not accepting new clients
I am Kimberly Alexander and I believe it is a privilege to serve my community as a helping professional. I believe life continuously evolves and change is inevitable. When accepting a client I believe they have the capacity to resolve their own problems with my assistance. I believe that as people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. I see counseling as a way of finding solutions, exploring possibilities, and facilitating self-discovery that leads to a more productive and happy life.
I am Kimberly Alexander and I believe it is a privilege to serve my community as a helping professional. I believe life continuously evolves and change is inevitable. When accepting a client I believe they have the capacity to resolve their own problems with my assistance. I believe that as people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. I see counseling as a way of finding solutions, exploring possibilities, and facilitating self-discovery that leads to a more productive and happy life.
(859) 648-0534 View (859) 648-0534

More Therapists Nearby

Photo of Tonya Owens
Tonya Owens
Licensed Professional Clinical Counselor
Verified Verified
Richmond, KY 40475  (Online Only)
Life can bring on challenges and trauma that create disturbances in every day life resulting in a struggle to be the best you, you can be. With increased anxiety, depression, or trauma related symptoms every day activities can feel overwhelming. I can help guide you in learning and using techniques to decrease symptoms and increase your quality of life. So, that you can move forward in creating or maintaining the life you want. I graduated with my Master's Degree in Professional Counseling from the University of the Cumberland's in 2016.
Life can bring on challenges and trauma that create disturbances in every day life resulting in a struggle to be the best you, you can be. With increased anxiety, depression, or trauma related symptoms every day activities can feel overwhelming. I can help guide you in learning and using techniques to decrease symptoms and increase your quality of life. So, that you can move forward in creating or maintaining the life you want. I graduated with my Master's Degree in Professional Counseling from the University of the Cumberland's in 2016.
(866) 738-3081 View (866) 738-3081
Photo of Mary Higgins, Clinical Social Work/Therapist
Mary Higgins
Clinical Social Work/Therapist
Verified Verified
Richmond, KY 40475  (Online Only)
Searching for a clinician that is right for you is an important step in the change process. It takes courage and strength. I encourage you to be proud of yourself for simply exploring therapy as an option to enhance your wellness. I provide a safe and supportive environment to explore your current life stressors, mental health symptoms and/or life concerns. I provide you with the space to identify your solutions while highlighting your strengths and empowering you to move towards and reach your goals. I have trained experience with working with individuals regarding life stressors, self-worth/self esteem concerns, behavioral pattern
Searching for a clinician that is right for you is an important step in the change process. It takes courage and strength. I encourage you to be proud of yourself for simply exploring therapy as an option to enhance your wellness. I provide a safe and supportive environment to explore your current life stressors, mental health symptoms and/or life concerns. I provide you with the space to identify your solutions while highlighting your strengths and empowering you to move towards and reach your goals. I have trained experience with working with individuals regarding life stressors, self-worth/self esteem concerns, behavioral pattern
(866) 738-3081 View (866) 738-3081
Photo of Arianna Mitchell
Arianna Mitchell
Licensed Professional Clinical Counselor
Verified Verified
Richmond, KY 40475  (Online Only)
Hello, I have been lucky to work in community settings with diverse populations in Kentucky for 18 years. There are many who struggle with burn-out, anxiety, depression, trauma, relational issues and substance use. It is my experience that our choices, and factors such as genetics, social environment, culture, etc impact our overall wellbeing. Many Kentuckians, families and couples are feeling overwhelmed in some area of life. I am an ally together we are a team. We can prioritize your goals, create action steps, reduce troublesome symptoms. Regain confidence in navigating your life and telling your story. Personally utilizing mindf
Hello, I have been lucky to work in community settings with diverse populations in Kentucky for 18 years. There are many who struggle with burn-out, anxiety, depression, trauma, relational issues and substance use. It is my experience that our choices, and factors such as genetics, social environment, culture, etc impact our overall wellbeing. Many Kentuckians, families and couples are feeling overwhelmed in some area of life. I am an ally together we are a team. We can prioritize your goals, create action steps, reduce troublesome symptoms. Regain confidence in navigating your life and telling your story. Personally utilizing mindf
(866) 738-3081 View (866) 738-3081
Kalin Alvey
Clinical Social Work/Therapist
Verified Verified
Richmond, KY 40475  (Online Only)
I am a Doctor of Clinical Social work specializing in trauma and addictions counseling. I have experience with many populations including women, children, couples, and families. I have prior military service and have worked with veterans. I am also knowledgeable of LGBTQ+ needs and am an ally for the community. I have experience in treating anxiety, depression, relationship issues, and trauma. I would love to work with you!
I am a Doctor of Clinical Social work specializing in trauma and addictions counseling. I have experience with many populations including women, children, couples, and families. I have prior military service and have worked with veterans. I am also knowledgeable of LGBTQ+ needs and am an ally for the community. I have experience in treating anxiety, depression, relationship issues, and trauma. I would love to work with you!
(866) 738-3081 View (866) 738-3081

Online Therapists

Photo of Krystina Vinpa, LCSW, LCADC, Clinical Social Work/Therapist
Krystina Vinpa
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
2 Endorsed
Fort Knox, KY 40121  (Online Only)
I integrate different approaches tailored to individual needs including: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Motivational Interviewing, Mindfulness, and trauma-informed therapy.
My sessions are a space for clients to safely explore their feelings, learn new ways to cope with stress, feel validated and supported, and improve their relationships with themselves and others. I specialize in anxiety, depression, codependency, addiction, and life transitions. I help people who have difficulties in their relationships and those needing support coping with life stress. I also work with those in recovery or questioning their relationship with alcohol, drugs, or other self-sabotaging behaviors.
I integrate different approaches tailored to individual needs including: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Motivational Interviewing, Mindfulness, and trauma-informed therapy.
My sessions are a space for clients to safely explore their feelings, learn new ways to cope with stress, feel validated and supported, and improve their relationships with themselves and others. I specialize in anxiety, depression, codependency, addiction, and life transitions. I help people who have difficulties in their relationships and those needing support coping with life stress. I also work with those in recovery or questioning their relationship with alcohol, drugs, or other self-sabotaging behaviors.
(732) 554-2002 View (732) 554-2002
Photo of Madison Moberly, LPCC
Madison Moberly
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Frankfort, KY 40601
I incorporate evidence-based practices and interventions such as Dialectical Behavior Therapy and Cognitive Behavioral Therapy, while incorporating a trauma-informed and strength-based approach.
Simply put, life can be very difficult and challenging at times. My ultimate goal is to assist clients to find answers to their own questions during struggles they may encounter, while seeing themselves as the strong individuals they are. I hope to foster a positive therapeutic relationship and supportive environment that offers a safe place to allow clients to be who they truly are.
I incorporate evidence-based practices and interventions such as Dialectical Behavior Therapy and Cognitive Behavioral Therapy, while incorporating a trauma-informed and strength-based approach.
Simply put, life can be very difficult and challenging at times. My ultimate goal is to assist clients to find answers to their own questions during struggles they may encounter, while seeing themselves as the strong individuals they are. I hope to foster a positive therapeutic relationship and supportive environment that offers a safe place to allow clients to be who they truly are.
(502) 218-4299 View (502) 218-4299
Photo of Tessa Banta, MEd, LPCC-S, LPAT, ATR-BC, EMDR, Counselor
Tessa Banta
Counselor, MEd, LPCC-S, LPAT, ATR-BC, EMDR
Verified Verified
1 Endorsed
Louisville, KY 40207
I am trained in EMDR, DBT, CBT and Art Therapy.
At times, it is forgotten that obstacles can also be seen as a time of growth and hope. Hope, what a beautiful word. I am Licensed Professional Clinical Counselor and Licensed Professional Art Therapist. I have worked in community mental health and private practice settings for a number of years assisting individuals, couples, and families.
I am trained in EMDR, DBT, CBT and Art Therapy.
At times, it is forgotten that obstacles can also be seen as a time of growth and hope. Hope, what a beautiful word. I am Licensed Professional Clinical Counselor and Licensed Professional Art Therapist. I have worked in community mental health and private practice settings for a number of years assisting individuals, couples, and families.
(502) 912-1247 View (502) 912-1247
Photo of Emily Schubert, LCSW-S, LISW-S, MBA, Clinical Social Work/Therapist
Emily Schubert
Clinical Social Work/Therapist, LCSW-S, LISW-S, MBA
Verified Verified
Lexington, KY 40507  (Online Only)
Through the application of client-centered and solution-focused approaches such as Reality Therapy, Motivational Interviewing, CBT, REBT, and DBT, she seeks to enhance the well-being and quality of life for individuals and families within their community.
We provide holistic counseling services that aim to meet the emotional needs of individuals throughout the community. Areas of specialization include managing moods, working through interpersonal conflict, and improving emotional management/coping associated with anxiety, depression, and other mental health issues. Through the application of diagnostic assessments and services geared towards individuals, we strive to meet the holistic, psychosocial, and ever-changing needs of our clients.
Through the application of client-centered and solution-focused approaches such as Reality Therapy, Motivational Interviewing, CBT, REBT, and DBT, she seeks to enhance the well-being and quality of life for individuals and families within their community.
We provide holistic counseling services that aim to meet the emotional needs of individuals throughout the community. Areas of specialization include managing moods, working through interpersonal conflict, and improving emotional management/coping associated with anxiety, depression, and other mental health issues. Through the application of diagnostic assessments and services geared towards individuals, we strive to meet the holistic, psychosocial, and ever-changing needs of our clients.
(859) 780-5817 View (859) 780-5817
Photo of Hayley Torgersen, LPCA, CBT-TR, EMDR, Counselor
Hayley Torgersen
Counselor, LPCA, CBT-TR, EMDR
Verified Verified
1 Endorsed
Lexington, KY 40509
Therapy practices available and always growing are: EMDR, TF-CBT, trauma/informed care, motivational interviewing, CANs assessments, person-centered planning, PracticeWise MAP certified therapist, Conscious Discipline, CBT, DBT, Autism De-escalation, and more!.
I provide therapy via Telehealth to anyone in the state of Kentucky! I also provide in-person therapy in Monroe Co., KY schools. I have worked with children and adults of all ages! I love to work with clients who are eager to embark on their therapy journey whether it’s processing trauma, enhancing emotional well-being, and behavioral development for parenting or kiddos. For kids, I love to see the positive growth as well as help nurture the parent-child relationship. Providing support at school and home. For adults, providing unconditional positive regard to embark into their subjective world and increase their overall wellness.
Therapy practices available and always growing are: EMDR, TF-CBT, trauma/informed care, motivational interviewing, CANs assessments, person-centered planning, PracticeWise MAP certified therapist, Conscious Discipline, CBT, DBT, Autism De-escalation, and more!.
I provide therapy via Telehealth to anyone in the state of Kentucky! I also provide in-person therapy in Monroe Co., KY schools. I have worked with children and adults of all ages! I love to work with clients who are eager to embark on their therapy journey whether it’s processing trauma, enhancing emotional well-being, and behavioral development for parenting or kiddos. For kids, I love to see the positive growth as well as help nurture the parent-child relationship. Providing support at school and home. For adults, providing unconditional positive regard to embark into their subjective world and increase their overall wellness.
(859) 413-3744 View (859) 413-3744
Photo of Alexandra Peters, MEd, LPCC-S, Counselor
Alexandra Peters
Counselor, MEd, LPCC-S
Verified Verified
London, KY 40744  (Online Only)
Waitlist for new clients
Some of the therapeutic approaches I utilize include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, EMDR (Eye Movement Desensitization & Reprocessing), & Flash Technique.
Do you experience frequent worry, depression, or are you trying to overcome events or experiences that you still struggle with from your past? I work with clients from a variety of backgrounds and identities who are motivated to work toward and experience positive change in their lives.
Some of the therapeutic approaches I utilize include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, EMDR (Eye Movement Desensitization & Reprocessing), & Flash Technique.
Do you experience frequent worry, depression, or are you trying to overcome events or experiences that you still struggle with from your past? I work with clients from a variety of backgrounds and identities who are motivated to work toward and experience positive change in their lives.
(855) 228-5675 View (855) 228-5675
Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.