Cognitive Behavioral (CBT) Therapists in Berea, KY

Parsons Counseling is here for you!  Are you looking for something different?  We think counseling can be interactive while working on serious concerns for clients of all ages. We love it when our younger clients are so excited to come to our center.  Many clients say that our office feels like home. We work with children, teens, adults, and families.  Whatever your reason for seeking counseling we will work together to assist you in reaching your goals and reducing your stressors while increasing your positive coping skills. Give us an opportunity to use our expertise to make a lasting difference in your life. 

Hello and welcome! My name is Tiara Armstrong and am a holistic-based Licensed Professional Clinical Counselor & Supervisor and an EMDR trained therapist. I specialize in helping women of color overcome intergenerational wounds and cultivate a healthier, more authentic relationship with self. With the use of holistic-based modalities I will cultivate a healing environment for you that leads to self-exploration and growth from within. Addressing the mind-body connection as a focal point of our therapeutic process, I’ll provide you with tools to help you meet your therapeutic wellness goals and create the life you desire.

As a dedicated mental health therapist, I specialize in empowering women ages 18-65 to overcome challenges and achieve their mental health goals. My expertise includes helping clients set boundaries, process childhood trauma, improve communication skills, and boost self-esteem. I provide compassionate support for managing depression, anxiety, mood disorders, life stage issues, life transitions, and grief. Women seek my guidance to reclaim their narratives, enhance their personal and professional relationships, and navigate life’s changes with resilience. Together, we can foster growth, healing, and lasting positive change.

I have worked with children and adults aged 5 and up with various disorders including substance use disorders, depression, anxiety, ADHD, OCD, ODD, Bipolar, mood disorders, personality disorders, and those in the LGBTQ+ community. Have been in the role of Estill County Specialty Court Counselor as an advocate for individuals in Drug Court and recovery. I enjoy working with and welcoming all individuals. “Being able to be your true self is one of the strongest components of good mental health.” - Lauren Fogel Mersy, n.d. My goal is to help you build your good mental health by utilizing evidence-based therapy.

Many people suffer from different mental health issues that can range from Generalized Anxiety, Social Anxiety, Depression, Reoccurring depression, Grief, ADHD, BI-polar or other mental health issues. They often seek help in understanding their diagnosis and develop coping skills to mange the emotional regulation.

Hello, I'm Naomi "Alix" Burke. I welcome clients of various identities and do not discriminate based upon gender or sexual identity, race, ethnicity, religion or non-religion, class, political affiliation, monogamous/polyamorous status, substance use or sobriety/recovery status, or level of education. I primarily see adult and teen (13+) clients for individual therapy and provide couples/relationship therapy on a limited basis. I love helping clients explore and better understand the nuances of their own diagnoses and identities, develop and reinforce self-worth and self-acceptance, and improve coping and executive functioning.

Accepting clients. Transitions can be challenging enough. Add ADD, a trauma history, depression, anxiety, and LGBTQIA+ stresses and life can really be tough. It can also get better. That's where I come I in and work with you so that you can feel better and live a life that feels good to you. Preferred pronouns She, her, hers. LGBTQIA+ friendly.

Hello! I’m Megan. Are you having trouble finding balance in life? Do you find it difficult to make your actions and intentions align? Are you struggling to connect to people in meaningful ways? I help people find more calm, peace and headspace in life. I will always meet you right where you are. As our starting point, we will identify what is keeping you from being the best version of you. I am passionate about integrating mindfulness, yoga and education about our nervous system to develop a stronger relationship with yourself.

I am a licensed mental health counselor and I have worked with addictions, domestic violence, trauma, and mental health disorders such as depression and anxiety. It is important to me to establish a partnership with the client, working with the struggles that impact their functioning which includes quality of life. Substance abuse, trauma, mental illness are all situations that compromise us, and keep us from creating a life of meaning and purpose. My joy comes from watching clients’ transformation as they heal or overcome the barriers that keep them from flourishing.

I am a licensed clinical counselor and I have experience in helping adults and adolescents with a variety of mental health and substance abuse concerns. I enjoy working with individuals in establishing goals to increase their well being and developing an effective plan to get those goals met. I am currently providing telehealth services.

Do you find yourself backed into a corner, not knowing what to do? Perhaps it's your relationship, the choices you have made, or an addiction that has lead you on the path you're on. I've assisted many people in finding a new perspective so they can then learn to make new and healthier choices. My hope is for everyone to have a better and more productive life.

Because aging is inevitable, I have now committed my counseling career to the 55 and older population. Change is uncomfortable, but change is essential in order to move to a better place in life as you retire, as you lose a spouse, a child, or a friend. Sometimes the change is as simple as learning to look at something from a different point of view, it is an "ah ha" moment. The first step to change is trust, so I hope you will trust me enough to allow me to walk this challenging journey with you.

I am Kimberly Alexander and I believe it is a privilege to serve my community as a helping professional. I believe life continuously evolves and change is inevitable. When accepting a client I believe they have the capacity to resolve their own problems with my assistance. I believe that as people become more accepting of themselves, they are more capable of finding happiness and contentment in their lives. I see counseling as a way of finding solutions, exploring possibilities, and facilitating self-discovery that leads to a more productive and happy life.

I have worked in the Mental Health and Substance Abuse fields for over 25 years treating adults and adolescents in a variety of inpatient and outpatient settings. I have completed Level 1 and Level 2 Gottman Method Couples Therapy. I believe it is important to meet the clients where they are in their journey and to help them meet their goals. www.counselinglexingtonky.com

MindPsi can assist children and adolescents from cradle to career in helping to address the problems they are experiencing in school and home through a range of services including therapy, testing, and consultation.

At Newleaf Counseling Services our clients are treated with respect, dignity, and great care during the therapeutic services. We serve clients with a range of emotional and behavioral concerns by assisting our clients to develop coping skills to manage difficult emotions and life events. In a comfortable and supportive environment, we offer a personalized approach tailored to client’s individual needs. We serve clients age 2 – adult. We treat many mental health concerns including but not limited to: ADHD, Attachment Issues, Anxiety, Depression, Mood, Trauma, PTSD, Divorce, Grief/Loss, and Anger.

Throughout our life span we will encounter different challenges, transitions, and stresses. Most of them we will be able to navigate with the skills and wisdom we’ve learned or developed during our life. Sometimes, however, we encounter situations we don’t feel prepared for or have difficulty coping with. Or sometimes we have been carrying the same anxieties, the same feelings of unhappiness, the same discontents around for a long time and we are just ready to let them go.

You may be experiencing pain or feeling depressed or just not feeling quite right, but you at least recognize that things in your life aren't how you want them to be. You need to want to explore your inner you and what may be causing your experience. Honesty is a must and it goes both ways in order to develop the trust needed to conquer the challenges ahead. Open willingness to learn and attempt new methods of thinking.

At Seeds of Change Counseling Center, we understand that reaching out can be overwhelming, our friendly therapists will do their best to put you at ease. If you would like to experience relief from your trauma-related symptoms, anxiety, intrusive thoughts, depression, panic attacks, or just want to feel like your old self again, ask me about Accelerated Resolution Therapy (ART). I am recently certified in providing Trauma-Informed Yoga and enjoy "walk and talk" therapy as well.