Self-Harming Therapists in Bardstown, KY
Life can be challenging with many obstacles to overcome. Recognizing the need for change is your first step to starting over and improving your life. From a person-in-environment perspective, I look at the individuals entire environmental stressors that have left you feeling overwhelmed, at a loss, and a need for change. In my practice, I provide individual, family, couple, and group therapy services to children, adolescents, foster care children, adults, families, military families, and couples. Life is tough, you shouldn't have to go through it alone!
Life can be challenging with many obstacles to overcome. Recognizing the need for change is your first step to starting over and improving your life. From a person-in-environment perspective, I look at the individuals entire environmental stressors that have left you feeling overwhelmed, at a loss, and a need for change. In my practice, I provide individual, family, couple, and group therapy services to children, adolescents, foster care children, adults, families, military families, and couples. Life is tough, you shouldn't have to go through it alone!
I’m so glad you are here….I am a licensed professional clinical counselor and trained in many different proven and effective counseling approaches to help you through whatever challenges you may be facing. You don’t have to go through life alone or feel defeated and hopeless. Together we can face your problems and work through your feelings so you can become the best version of yourself. For scheduling, please use the website link.
I’m so glad you are here….I am a licensed professional clinical counselor and trained in many different proven and effective counseling approaches to help you through whatever challenges you may be facing. You don’t have to go through life alone or feel defeated and hopeless. Together we can face your problems and work through your feelings so you can become the best version of yourself. For scheduling, please use the website link.
Melanie Renee Carter-Hack
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bardstown, KY 40004
People in today's society all experience struggles at some point in their life. These can vary from issues at school, divorce, marital difficulties, grief, depression or anxiety. During these struggles, most people need an extra support in their life to listen and help them on their journey. We all look for hope, compassion, and empathy during our darkest hours in order to overcome those barriers life often throws at us.
People in today's society all experience struggles at some point in their life. These can vary from issues at school, divorce, marital difficulties, grief, depression or anxiety. During these struggles, most people need an extra support in their life to listen and help them on their journey. We all look for hope, compassion, and empathy during our darkest hours in order to overcome those barriers life often throws at us.
Zakary Kendall
Licensed Professional Clinical Counselor, MA, , LPCC
Verified Verified
3 Endorsed
Bardstown, KY 40004
With our world increasingly changing every day, feelings of ‘uncertainty’ are constantly on the rise. Often, we can find it difficult to consistently meet the challenges and demands of our given lifestyle. But add to this that we are frequently taken to task by a ‘surprise unknown’ or two: Lost jobs. Lost relationships. Health issues. Even a lost childhood pulling at you. Maybe all of the above, and then some! Of course, each of us tries to meet these unknowns to the best of our ability. And at times even our absolute best efforts won’t get us back on course.
With our world increasingly changing every day, feelings of ‘uncertainty’ are constantly on the rise. Often, we can find it difficult to consistently meet the challenges and demands of our given lifestyle. But add to this that we are frequently taken to task by a ‘surprise unknown’ or two: Lost jobs. Lost relationships. Health issues. Even a lost childhood pulling at you. Maybe all of the above, and then some! Of course, each of us tries to meet these unknowns to the best of our ability. And at times even our absolute best efforts won’t get us back on course.
Every person has a unique and valuable story to tell. Through my work as a social worker and mental health therapist, I strive to provide validation, empathy, and compassion to your story. You might be struggling to manage anxiety, depression, relationships, or maybe just life in general. I believe every individual is the expert in their own story and has the ability to create the life they desire; sometimes, you just need an unbiased individual who will listen and support you along the way.
Every person has a unique and valuable story to tell. Through my work as a social worker and mental health therapist, I strive to provide validation, empathy, and compassion to your story. You might be struggling to manage anxiety, depression, relationships, or maybe just life in general. I believe every individual is the expert in their own story and has the ability to create the life they desire; sometimes, you just need an unbiased individual who will listen and support you along the way.
Child & Adolescent Psychological Evaluations, LLC
MS, EdS, LPP
Verified Verified
Bardstown, KY 40004
Have you tried medications without success? While we can test for a number of issues, we specialize in autism and asperger's. We can also test adults for autism and have resources for helping autistic adults and autistic children navigate the world around them. We do NOT use ABA, and do not refer to ABA providers. We prefer a strengths-based approach to help autistic people in ways best suited for their individual needs. We have an autism-positive approach that is beneficial to autistic clients and their families.
Have you tried medications without success? While we can test for a number of issues, we specialize in autism and asperger's. We can also test adults for autism and have resources for helping autistic adults and autistic children navigate the world around them. We do NOT use ABA, and do not refer to ABA providers. We prefer a strengths-based approach to help autistic people in ways best suited for their individual needs. We have an autism-positive approach that is beneficial to autistic clients and their families.
Shawn M Lanham
Clinical Social Work/Therapist, MSW, LCADC, LCSW
Verified Verified
Bardstown, KY 40004
Providing Telehealth Services! Most people encounter problems in their lives that become overwhelming and difficult to navigate. If you have trouble coping, finding answers to stressful issues, or have other difficulties managing your life, there are solutions to these problems.
Providing Telehealth Services! Most people encounter problems in their lives that become overwhelming and difficult to navigate. If you have trouble coping, finding answers to stressful issues, or have other difficulties managing your life, there are solutions to these problems.
With thirty years of working with individuals, couples and families. I have provided the opportunity to work with and help people with the widest range of life issues.
With thirty years of working with individuals, couples and families. I have provided the opportunity to work with and help people with the widest range of life issues.
You've spent years dealing with the memories of the trauma. You're triggered all of the time, and it's hard to function daily. You have nightmares, sleep issues, or you just don't have the energy to get up. Your heart beats fast, you can't breathe, and you panic. You bury yourself in work, food, television, video games, or anything to avoid thinking about what happened to you. Sometimes you feel numb, like a zombie, and you space out. If someone walks up, you jump! You don't have to live this way! You can face the past, once and for all!
You've spent years dealing with the memories of the trauma. You're triggered all of the time, and it's hard to function daily. You have nightmares, sleep issues, or you just don't have the energy to get up. Your heart beats fast, you can't breathe, and you panic. You bury yourself in work, food, television, video games, or anything to avoid thinking about what happened to you. Sometimes you feel numb, like a zombie, and you space out. If someone walks up, you jump! You don't have to live this way! You can face the past, once and for all!
More Therapists Nearby
Anna Stephens
Licensed Professional Clinical Counselor, MS, LPCC, RPT
Verified Verified
Coxs Creek, KY 40013
In this time of unrest, feelings of anxiety, stress and depression are heightened and can affect children and adults alike. I am a Registered Play Therapist with three years of experience working with children dealing with these issues and more. I use Cognitive Behavioral Therapy and am certified in Trauma Focused -Cognitive Behavioral Therapy and Cognitive Processing Therapy. My approach to counseling is to work conjointly with the client to help them achieve their goals. I am currently accepting new clients and am available to speak to you via phone or online. I am here to help.
In this time of unrest, feelings of anxiety, stress and depression are heightened and can affect children and adults alike. I am a Registered Play Therapist with three years of experience working with children dealing with these issues and more. I use Cognitive Behavioral Therapy and am certified in Trauma Focused -Cognitive Behavioral Therapy and Cognitive Processing Therapy. My approach to counseling is to work conjointly with the client to help them achieve their goals. I am currently accepting new clients and am available to speak to you via phone or online. I am here to help.
I specialize in Trauma Focused-Equine Assisted Psychotherapy (TF-EAP) and provide experiential therapy for those who are looking for something different than traditional office based or on-line therapy. I have over 20 years of experience working with children, youth, and families struggling with difficult behaviors, relationships, self-harm, suicide and Trauma. I have experience with and truly love working with all age groups with my niche being teens and young adults. I began TF-EAP to fill the void in effective treatment for Developmental and Complex Trauma and Attachment Disruptions. I also work with ADHD, Anxiety and Depression
I specialize in Trauma Focused-Equine Assisted Psychotherapy (TF-EAP) and provide experiential therapy for those who are looking for something different than traditional office based or on-line therapy. I have over 20 years of experience working with children, youth, and families struggling with difficult behaviors, relationships, self-harm, suicide and Trauma. I have experience with and truly love working with all age groups with my niche being teens and young adults. I began TF-EAP to fill the void in effective treatment for Developmental and Complex Trauma and Attachment Disruptions. I also work with ADHD, Anxiety and Depression
Online Therapists
Jessica R Jones
Licensed Professional Clinical Counselor, MEd, LPCC, NCC
Verified Verified
Bowling Green, KY 42101 (Online Only)
Waitlist for new clients
I have experience working with individuals who are struggling with anxiety, depression, grief, low self-esteem, ADHD, late-diagnosed autism, anger, communication issues, difficult life transitions, self-harming behaviors, and trauma-related issues.
I am dedicated to providing clients with the best, most effective counseling and psychotherapy services. I have the experience, training, dedication, and heart to help you or your loved one with the issues you are facing. Whether you struggle with chronic mental illness or need help navigating a transitional time in your life, I am here to help. I have extensive experience working specifically with neurodivergent adults (ADHD and/or autism) and I have a passion for helping neurodivergent people navigate existing in a world that is not always designed for them.
I have experience working with individuals who are struggling with anxiety, depression, grief, low self-esteem, ADHD, late-diagnosed autism, anger, communication issues, difficult life transitions, self-harming behaviors, and trauma-related issues.
I am dedicated to providing clients with the best, most effective counseling and psychotherapy services. I have the experience, training, dedication, and heart to help you or your loved one with the issues you are facing. Whether you struggle with chronic mental illness or need help navigating a transitional time in your life, I am here to help. I have extensive experience working specifically with neurodivergent adults (ADHD and/or autism) and I have a passion for helping neurodivergent people navigate existing in a world that is not always designed for them.
Unlock a path to healing and balance with expert counseling tailored specifically for first responders, military personnel, & law enforcement officers. If you’re grappling with PTSD, trauma, anxiety, depression, relationship issues, grief, or the stress of high-stakes environments, my services are designed for you. I offer cutting-edge therapeutic techniques like EMDR and CBT, guided by decades of experience & also share firsthand understanding of the first responder lifestyle. Goals? To help you regain peace & maintain professional effectiveness through personal recovery & resilience. Let’s honor your service by taking this step!
Unlock a path to healing and balance with expert counseling tailored specifically for first responders, military personnel, & law enforcement officers. If you’re grappling with PTSD, trauma, anxiety, depression, relationship issues, grief, or the stress of high-stakes environments, my services are designed for you. I offer cutting-edge therapeutic techniques like EMDR and CBT, guided by decades of experience & also share firsthand understanding of the first responder lifestyle. Goals? To help you regain peace & maintain professional effectiveness through personal recovery & resilience. Let’s honor your service by taking this step!
Amanda Huffman
Clinical Social Work/Therapist, LCSWS, SEP, BASE, NARM
Verified Verified
Harrodsburg, KY 40330
Holistic, Integrative, Evidence-Based, & Cutting Edge. My two passions in life are learning & helping others. I rigorously seek out the most effective trainings in my field to stay on top of the best treatments for a multitude of life’s challenges. Mental health is not something that can be treated by talk alone, although it can be very helpful! My style integrates body approaches that help regulate nervous system function to help you live from a place of ease and flow in your body. It also includes a year long study in nutrition and how food can play a major role in ailments like depression and anxiety.
Holistic, Integrative, Evidence-Based, & Cutting Edge. My two passions in life are learning & helping others. I rigorously seek out the most effective trainings in my field to stay on top of the best treatments for a multitude of life’s challenges. Mental health is not something that can be treated by talk alone, although it can be very helpful! My style integrates body approaches that help regulate nervous system function to help you live from a place of ease and flow in your body. It also includes a year long study in nutrition and how food can play a major role in ailments like depression and anxiety.
xPlease be advised that I am only accepting new clients for the Teen, Adult and Parenting DBT groups that I have beginning in Decemberx Vorā has experience working with adults, adolescents, children, and families. She has worked with clients who experience a range of concerns including personality disorders, depression, anxiety, relationship issues, parenting problems, ADHD, adjustment issues, self-harming behaviors, anger and aggression, self-esteem, child and parental relationship issues as well as everyday life stressors.
xPlease be advised that I am only accepting new clients for the Teen, Adult and Parenting DBT groups that I have beginning in Decemberx Vorā has experience working with adults, adolescents, children, and families. She has worked with clients who experience a range of concerns including personality disorders, depression, anxiety, relationship issues, parenting problems, ADHD, adjustment issues, self-harming behaviors, anger and aggression, self-esteem, child and parental relationship issues as well as everyday life stressors.
I specialize in problems related to depression, anxiety, low self-esteem, and self-harming behavior.
I am passionate about helping individuals manage their mental health so that they can experience peace in their lives and relationships. I received my doctorate in family science and a master's degree in marriage and family therapy from the University of Kentucky. I have a strong background in improving mental health and well-being in the context of relationships, especially when there is risk of self-harm. Many people define themselves and their family members in a limited way, often forgetting the vast potential that each person embodies.
I specialize in problems related to depression, anxiety, low self-esteem, and self-harming behavior.
I am passionate about helping individuals manage their mental health so that they can experience peace in their lives and relationships. I received my doctorate in family science and a master's degree in marriage and family therapy from the University of Kentucky. I have a strong background in improving mental health and well-being in the context of relationships, especially when there is risk of self-harm. Many people define themselves and their family members in a limited way, often forgetting the vast potential that each person embodies.
Jeff A Chapman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Georgetown, KY 40324
Sometimes life can seem to hit us all at once and we can feel overwhelmed and talking to a friend is just not cutting it. Therapy can provide a safe place to discuss what we are going through, help to develop new coping skills and to have someone help us process our thoughts and to guide us to making healthy decisions to bring our life back into balance. I will provide straightforward/non-judgmental guidance through whatever problem you want to work though.
Sometimes life can seem to hit us all at once and we can feel overwhelmed and talking to a friend is just not cutting it. Therapy can provide a safe place to discuss what we are going through, help to develop new coping skills and to have someone help us process our thoughts and to guide us to making healthy decisions to bring our life back into balance. I will provide straightforward/non-judgmental guidance through whatever problem you want to work though.
NewWay Health LLC
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Louisville, KY 40202 (Online Only)
My broad range of experience has heightened my knowledge of depression, anxiety, PTSD, ADHD, and self-harming behaviors, among many others.
My name is Dr. Britta Caudill, Born and raised in eastern Kentucky, I am a doctorate-level licensed clinical social worker committed to helping people address their mental and behavioral health struggles. I hold a doctorate in clinical social work from the University of Kentucky with an emphasis on trauma response, and I am on track to be a certified first responder counselor within the next couple of months. I will be one of eight CFRCs in Kentucky and the only doctorate-level provider. I have over fourteen years of experience in a social work mental health setting.
My broad range of experience has heightened my knowledge of depression, anxiety, PTSD, ADHD, and self-harming behaviors, among many others.
My name is Dr. Britta Caudill, Born and raised in eastern Kentucky, I am a doctorate-level licensed clinical social worker committed to helping people address their mental and behavioral health struggles. I hold a doctorate in clinical social work from the University of Kentucky with an emphasis on trauma response, and I am on track to be a certified first responder counselor within the next couple of months. I will be one of eight CFRCs in Kentucky and the only doctorate-level provider. I have over fourteen years of experience in a social work mental health setting.
Breath of Grace Wellness
Licensed Professional Clinical Counselor, MEd , LPCC-S
Verified Verified
Columbia, KY 42728
Breath of Grace Wellness opened with the hope and prayer of providing high quality counseling to those in need. We believe in meeting each client where they are. Counselors and staff at Breath of Grace Wellness, are trained to help you navigate through your journey. Breath of Grace Wellness, is honored and pleased to announce the addition of an LCSW to our team of counselors. The addition of Patrick Burke, LCSW allows us to further meet the needs of our clients, and serve individuals with medicare. Take a breath, considering counseling is a big step. We hope to walk this journey of healing with you.
Breath of Grace Wellness opened with the hope and prayer of providing high quality counseling to those in need. We believe in meeting each client where they are. Counselors and staff at Breath of Grace Wellness, are trained to help you navigate through your journey. Breath of Grace Wellness, is honored and pleased to announce the addition of an LCSW to our team of counselors. The addition of Patrick Burke, LCSW allows us to further meet the needs of our clients, and serve individuals with medicare. Take a breath, considering counseling is a big step. We hope to walk this journey of healing with you.
Wellsprings Wellness, LLC
Licensed Professional Clinical Counselor
Verified Verified
1 Endorsed
Somerset, KY 42501
Wellsprings Wellness Practitioners, Clinicians & staff provide a compassionate and caring environment to promote personal healing and growth. We focus on each client's needs while honoring their individual beliefs and values. We pride ourselves in providing Integrated Care to our Patients. Integrated Care blends the expertise of mental health, substance use, and primary care practitioners, with feedback from patients and their caregivers. This creates a team-based approach where mental health care and general medical care are offered in the same setting.
Wellsprings Wellness Practitioners, Clinicians & staff provide a compassionate and caring environment to promote personal healing and growth. We focus on each client's needs while honoring their individual beliefs and values. We pride ourselves in providing Integrated Care to our Patients. Integrated Care blends the expertise of mental health, substance use, and primary care practitioners, with feedback from patients and their caregivers. This creates a team-based approach where mental health care and general medical care are offered in the same setting.
See more therapy options for Bardstown
Nearby Self-Harming Therapists Searches for Bardstown
- Anchorage
- Campbellsville
- Elizabethtown
- Fisherville
- Jeffersontown
- Lawrenceburg
- Louisville
- Middletown
- Mount Washington
- Radcliff
- Shelbyville
- Taylorsville
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.