Therapists in Alexandria, KY

I appreciate an individual's unique characteristics, and tailor my approach in therapy to each client's needs. My professional development has focused on helping adolescents/teenagers (ages 8 to 19) dealing with depression, anxiety, post-traumatic stress, relationship issues, adjustment disorders, stress and self-esteem. I have specialized training to address trauma and abuse. I am accepting Counseling Students looking for a practicum/internship site as well as license eligible LPCa's that need a supervisor.

Overcome performance anxiety and burnout while enhancing your mental resilience and achieving peak performance in your chosen field. You're in the right place. As a licensed therapist (LPCC) and Certified Mental Performance Consultant (through the Association for Applied Sport Psychology), I work with adult (18+) athletes, musicians, performers and public speakers facing intense pressure to excel.

Are you feeling confined by your past, longing to find your way back to a sense of wholeness and connection? Life's challenges can often leave us feeling disconnected from ourselves and others, but you don't have to navigate your journey alone. As a specialist in complex trauma, I'm here to help you reclaim your sense of self and rediscover the joy and fulfillment life has to offer. Through a compassionate approach that uses the mind-body connection, we'll work together to unravel the patterns of trauma that are holding you back and create new pathways towards healing.

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.

I have many years of experience working with early childhood trauma and severe, persistent mental illness, varying from ages of 5 years to 70+. My goal is to empower and advocate for positive change within you, as the individual, and the system as a whole. The place that we will create together is a safe and judgement free space. I work through an Existential foundation, to help those I work with seek meaning and purpose, with skills built from experience with Dialectical Behavior Therapy, Solution-Focused Brief Therapy, and Cognitive Behavior Therapy, all within the context of a trauma-informed approach.

Hi! My name is Neville Buchanan. I am a LCPC and Licensed to Counsel nationally. I have 20 years of Counseling Experience. I work toward Counseling Wellness in every area of life. In the process I help clients discover the best version of themselves while lowering anxiety, increasing confidence, and improving communication. Start the process towards restoring your peace and joy today. BOOK NOW or CALL TODAY.

Stuck in a self-defeating loop? Are you depressed, have anxiety or phobic? Is there a consistent inner struggle with addiction, sex, anger or relationship problems? While awareness of the problem is good, we often find ourselves so immersed that its difficult to escape a destructive pattern. And so the cycle continues, again & again. Therapy has been shown to effectively treat such conditions, often resulting in an overall better quality of life. If you've never tried therapy before, maybe its time. It could be life changing

When we enter therapy, we are hurting, suffering, and often do not know what to do. During therapy we can explore our problems and our psychological life to discover ways to transcend our current problems and get to know ourselves more fully. In this process we can grow our inner strength and learn new ways to address the challenges of life in a way that fosters resilience and brings a sense of wholeness to our personality.

Taking new clients now! I specialize in working with teenagers and young adults. I also work with children ages 5 and older and with their parents. With a deep understanding of the challenges faced by individuals in this age group, I believe I can provide a safe and supportive environment for you or your child to explore your concerns and develop healthy strategies for love and healing. I have developed a particular interest in the areas of anxiety, depression, self-esteem, spiritual harm, and concerns faced by those in the LGBTQIA+ community.

Everyone has a story they want to tell, more than likely about how their life can be better than it is. In those stories are the goals they aspire for (better relationships, more self-esteem and achieving personal goals). If you want to help someone reach their goals you must first listen to their story. Only then can you walk with them towards a better tomorrow than they have today.

Are you tired of feeling like a stranger in your own skin? Ready to reclaim your sense of belonging and control over your life? Let's embark on a journey together towards inner healing and self-discovery. Despite the pandemic of loneliness, anxiety, and depression, finding peace is possible. Whether you're grappling with past traumas, striving to boost your self-esteem, or simply seeking relief from the weight of negative emotions, I am here to guide you through every step of the process.

Most of my clients come to me having felt that something is "not right" in their life. Maybe their relationships are struggling, they are unhappy at work or school, or they are finding it difficult to keep up with all the changes in their lives. I enjoy partnering with both adults and adolescents (and their families). My work with adults tends to focus on self-esteem and self-acceptance, interpersonal conflicts, anxiety, and life transitions. I also enjoy working with adolescents who struggle with anxiety and self-esteem, are experiencing school failure or difficulty, or are struggling to cope with life's changes in healthy ways.

Do you feel yourself powerless in the face of strong emotions and spiraling thoughts? I can guide you to learn how to accept all parts of yourself, the "wanted" as well as the "unwanted" and gain a productive distance from thoughts, emotions, and behaviors. Are you feeling fragmented by competing demands that leave you feeling unfulfilled? I can help you discover your own values and help you create actions plans that are in line with your core values. Do family dynamics leave you feeling joyless? Do you find yourself having the same arguments with little resolution? Are you struggling with self-esteem issues?

Are you struggling with depression?Are you with anxiety?Are you struggling with understanding grief and how it works?Have you ever encountered anything internally and/or externally that posed a threat against your physical, spiritual, mental, and/or emotional well being? Are you struggling with your trauma(s)?Do you always think the worst of situation before it even takes place and think that everyone thinking negatively about you?Are you struggling with low self-esteem?Do you have trouble with expressing yourself to others? Are you struggling with telling others no and enforcing boundaries?Minority facing discrimination? I’m here.

Are you feeling stuck? As if things will never change or as if you’re reliving some painful experience from your past? Are you constantly depressed or anxious? If so, or if you have witnessed or experienced physical or emotional trauma, I can help you improve your life. I am a Master Accelerated Resolution Therapy practitioner, which is an evidenced based therapy that is currently being used by our US military to treat trauma. I specialize in working with those with anxiety, low self-esteem, addictions, and depression. I offer a free 15 minute consultation call if you have any questions.

My work with clients has included addressing depression, anxiety, self-esteem and identity concerns as well as the social/emotional challenges that accompany ADHD, Autism and other disabilities. As a self avowed ‘nerd therapist’ with ADHD myself, I am passionate about working with fellow nerds, outcasts, artists or creatives who may feel out of sync with a mainstream approach. I am particularly adept at assisting clients in identifying their strengths and talents and applying them toward career, educational and other life goals. I am sex positive and endeavor to be an ally to LGBTQ+, poly and kink communities.

What are your obstacles? Maybe it's depression, stress, anxiety, self- esteem, or anger? Probably these obstacles leave you feeling impaired as we take this journey through life. Life is full of peaks and valleys. How we deal with the valley can have a lasting impact well after the storm has passed. Maybe you are here to try to understand an addiction, process grief, unpack trauma, or sort through relational issues. No matter what brought you here. I'm glad you're here. I'm looking forward to helping you sort through the pain.