Dialectical Behavior (DBT) Therapists in Wichita, KS

Photo of Jeffrey M. Peters, LSCSW, Clinical Social Work/Therapist
Jeffrey M. Peters
Clinical Social Work/Therapist, LSCSW
Verified Verified
1 Endorsed
Wichita, KS 67203  (Online Only)
I have 25 years experience working in mental health both in inpatient and outpatient settings providing strengths-based care using an eclectic blend of evidence based practices including CBT, DBT, Narrative Therapy, Solution-Focused Brief Therapy in a non-judgmental practice.
If you or a loved one are struggling with anxiety, depression, or other emotional or behavioral challenges, I am here to help. I have a calm, compassionate approach to mental healthcare to help put you at ease, so you can work collaboratively to discover solutions to your day-to-day challenges. The safe, supportive environment I can provide will allow you the emotional space needed to explore your options and create a roadmap for your future. Our modern world is complicated, and therapy may help set healthy relationships with our new digital lives.
I have 25 years experience working in mental health both in inpatient and outpatient settings providing strengths-based care using an eclectic blend of evidence based practices including CBT, DBT, Narrative Therapy, Solution-Focused Brief Therapy in a non-judgmental practice.
If you or a loved one are struggling with anxiety, depression, or other emotional or behavioral challenges, I am here to help. I have a calm, compassionate approach to mental healthcare to help put you at ease, so you can work collaboratively to discover solutions to your day-to-day challenges. The safe, supportive environment I can provide will allow you the emotional space needed to explore your options and create a roadmap for your future. Our modern world is complicated, and therapy may help set healthy relationships with our new digital lives.
(316) 333-6641 View (316) 333-6641
Photo of Andrea L Kasper-Doggett, LSCSW, Clinical Social Work/Therapist
Andrea L Kasper-Doggett
Clinical Social Work/Therapist, LSCSW
Verified Verified
2 Endorsed
Wichita, KS 67202
I also have knowledge in providing DBT treatment, and working with BPD clients.
I believe services related to mental health should be as normal and attainable as those related to physical health. Science, with a personal and creative flair, should drive these services. I completed a MSW, with a concentration in mental health, from Washington University in St. Louis. During this time I was able to specialize my education and training experience to best fit the role of a mental health therapist. I am able to work with individuals ranging from five years and up, and can address most mental health needs by utilizing a variety of practice models. The role of trauma and traumatic stress is a special area of practice.
I also have knowledge in providing DBT treatment, and working with BPD clients.
I believe services related to mental health should be as normal and attainable as those related to physical health. Science, with a personal and creative flair, should drive these services. I completed a MSW, with a concentration in mental health, from Washington University in St. Louis. During this time I was able to specialize my education and training experience to best fit the role of a mental health therapist. I am able to work with individuals ranging from five years and up, and can address most mental health needs by utilizing a variety of practice models. The role of trauma and traumatic stress is a special area of practice.
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Photo of Sarah Post - Monarch Center for DBT, Clinical Social Work/Therapist
Monarch Center for DBT
Clinical Social Work/Therapist
Verified Verified
Wichita, KS 67208
During your first appointment your therapist will walk you through the steps of the DBT program so you can decide if it 's the right fit for you.
The Monarch Center specializes in Dialectical Behavior Therapy ( DBT). Our program provides both individual and group therapy for people seeking help to regulate emotions. All of our therapists are intensively trained in DBT and have many years of experience working together as a team. We believe every person can live a life worth living, and that freedom from suffering is possible.
During your first appointment your therapist will walk you through the steps of the DBT program so you can decide if it 's the right fit for you.
The Monarch Center specializes in Dialectical Behavior Therapy ( DBT). Our program provides both individual and group therapy for people seeking help to regulate emotions. All of our therapists are intensively trained in DBT and have many years of experience working together as a team. We believe every person can live a life worth living, and that freedom from suffering is possible.
(316) 766-6609 View (316) 766-6609
Photo of Jerry Rose, LPC, Licensed Professional Counselor
Jerry Rose
Licensed Professional Counselor, LPC
Verified Verified
Wichita, KS 67203
Waitlist for new clients
With REBT and DBT, I can help clients find the right tools to help them with distress tolerance, combating irrational and rationalized beliefs to then form rational ones, emotional regulation, learn how to truly identify and feel our emotions and developing interpersonal relationship skills.
Life can become difficult out of nowhere or maybe it feels like no matter what you try it has always been hard. Often times this is due to not having the right skills to be able to navigate through our emotional response to what has happened to us or what we may have done. It is my goal to provide a space for any client to be comfortable enough to open up and not worry about judgment or being heard, I also call my clients out on destructive behaviors or beliefs. I do this because as humans we tend to be blind to them and having an unbiased person to do that for us can be extremely beneficial for our growth.
With REBT and DBT, I can help clients find the right tools to help them with distress tolerance, combating irrational and rationalized beliefs to then form rational ones, emotional regulation, learn how to truly identify and feel our emotions and developing interpersonal relationship skills.
Life can become difficult out of nowhere or maybe it feels like no matter what you try it has always been hard. Often times this is due to not having the right skills to be able to navigate through our emotional response to what has happened to us or what we may have done. It is my goal to provide a space for any client to be comfortable enough to open up and not worry about judgment or being heard, I also call my clients out on destructive behaviors or beliefs. I do this because as humans we tend to be blind to them and having an unbiased person to do that for us can be extremely beneficial for our growth.
(316) 999-8921 View (316) 999-8921
Photo of Dr. Donnie Latuch, Donnie , PsyD, Psychologist
Dr. Donnie Latuch
Psychologist, Donnie , PsyD
Verified Verified
Wichita, KS 67203
I specialize in evidenced-based therapies, such as: Dialectical Behavior Therapy - DBT, Cognitive Therapies, ACT, and Prolonged Exposure, which have been well-researched and proven effective.
If you, or someone you know or love has difficulties with managing chronic problems with fluctuating mood (anxiety and/or depression), are quick to anger, experience frequent problems in relationships, problems with impulse management, or have combat-related or other traumatic experiences that are interfering with your quality of life, please call me. Let's work together to create lifegoals that will improve self-esteem, develop new and effective coping strategies to manage unwanted mood and impulses, learn effective communication with loved ones and partners, and start shaping the future you want.
I specialize in evidenced-based therapies, such as: Dialectical Behavior Therapy - DBT, Cognitive Therapies, ACT, and Prolonged Exposure, which have been well-researched and proven effective.
If you, or someone you know or love has difficulties with managing chronic problems with fluctuating mood (anxiety and/or depression), are quick to anger, experience frequent problems in relationships, problems with impulse management, or have combat-related or other traumatic experiences that are interfering with your quality of life, please call me. Let's work together to create lifegoals that will improve self-esteem, develop new and effective coping strategies to manage unwanted mood and impulses, learn effective communication with loved ones and partners, and start shaping the future you want.
(316) 669-5041 View (316) 669-5041
Photo of Taylor Stout, LMSW, Clinical Social Work/Therapist
Taylor Stout
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Wichita, KS 67214
I am trained in dialectical behavioral therapy and help clients applying those skills into everyday life.
Hello! I am always happy to see people taking efforts to receive support with their mental health and here you are! I want to ensure that you receive the best care for y ou. I enjoy working with clients who are open to validation as well as having someone challenge them in a supportive way. My hope is that clients feel that the therapist/client relationship is a collaboration to enhance their life. I hope to connect with clients and encourage them to experience and cope with their emotions safely, in the ups and downs of life. I appreciate open communication and value intentional honesty from both myself and my clients.
I am trained in dialectical behavioral therapy and help clients applying those skills into everyday life.
Hello! I am always happy to see people taking efforts to receive support with their mental health and here you are! I want to ensure that you receive the best care for y ou. I enjoy working with clients who are open to validation as well as having someone challenge them in a supportive way. My hope is that clients feel that the therapist/client relationship is a collaboration to enhance their life. I hope to connect with clients and encourage them to experience and cope with their emotions safely, in the ups and downs of life. I appreciate open communication and value intentional honesty from both myself and my clients.
(316) 800-9361 View (316) 800-9361
Photo of Mackenzie Barnes, LMSW
Mackenzie Barnes
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Wichita, KS 67207
My approach is eclectic, integrating therapeutic modalities including, but not limited to: CBT, DBT, strengths-based techniques, and mindfulness.
Hi, and welcome! At heaLuna Therapy, I strive to create a nurturing space where your journey is honored, courage celebrated, and feelings valued. I specialize in helping women and teens facing a variety of challenges, such as self-esteem, narcissistic abuse recovery, ADHD, anxiety, and peer/relationship issues. I believe deeply in the healing power of the therapist-client relationship. My top priority is ensuring you feel safe and supported in our work together. Through our genuine connection, we’ll explore thoughts, feelings, experiences, and behaviors, with unwavering empathy and without judgment.
My approach is eclectic, integrating therapeutic modalities including, but not limited to: CBT, DBT, strengths-based techniques, and mindfulness.
Hi, and welcome! At heaLuna Therapy, I strive to create a nurturing space where your journey is honored, courage celebrated, and feelings valued. I specialize in helping women and teens facing a variety of challenges, such as self-esteem, narcissistic abuse recovery, ADHD, anxiety, and peer/relationship issues. I believe deeply in the healing power of the therapist-client relationship. My top priority is ensuring you feel safe and supported in our work together. Through our genuine connection, we’ll explore thoughts, feelings, experiences, and behaviors, with unwavering empathy and without judgment.
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Photo of Michelle Young Roberson, LPC, NCC, Licensed Professional Counselor
Michelle Young Roberson
Licensed Professional Counselor, LPC, NCC
Verified Verified
Wichita, KS 67207
With over 25 years of counseling experience, I have developed a passion for working with people who have experienced challenges related to substance abuse, the criminal justice system, the child welfare system, gender identity, and being LGBTQ+. I also love helping people with anxiety, depression, self-harming behaviors, bipolar disorder, ADHD, excessive anger, unresolved trauma, grief, PTSD, and many other mental health needs. As an eclectic therapist, I use a variety of treatment modalities including CBT, Reality Therapy, Motivational Interviewing, REBT, and SFBT, and am in the process of becoming certified in DBT.
With over 25 years of counseling experience, I have developed a passion for working with people who have experienced challenges related to substance abuse, the criminal justice system, the child welfare system, gender identity, and being LGBTQ+. I also love helping people with anxiety, depression, self-harming behaviors, bipolar disorder, ADHD, excessive anger, unresolved trauma, grief, PTSD, and many other mental health needs. As an eclectic therapist, I use a variety of treatment modalities including CBT, Reality Therapy, Motivational Interviewing, REBT, and SFBT, and am in the process of becoming certified in DBT.
(316) 844-6035 View (316) 844-6035
Photo of Kyla Miller, LMSW, LAC, Clinical Social Work/Therapist
Kyla Miller
Clinical Social Work/Therapist, LMSW, LAC
Verified Verified
1 Endorsed
Wichita, KS 67203
My practice offers various therapeutic modalities, including CBT, DBT, mindfulness, solution-focused therapy, and more.
Greetings, I am Kyla Miller, a mental health and addictions professional committed to guiding individuals and families through life challenges. I am excited to work with you and we will use multiple best practice evidence based interventions to best suit your needs. I offer intuitive and passionate therapy sessions tailored to meet your unique needs and goals.
My practice offers various therapeutic modalities, including CBT, DBT, mindfulness, solution-focused therapy, and more.
Greetings, I am Kyla Miller, a mental health and addictions professional committed to guiding individuals and families through life challenges. I am excited to work with you and we will use multiple best practice evidence based interventions to best suit your needs. I offer intuitive and passionate therapy sessions tailored to meet your unique needs and goals.
(316) 974-3208 View (316) 974-3208
Photo of Joey Mahon, LMSW, Clinical Social Work/Therapist
Joey Mahon
Clinical Social Work/Therapist, LMSW
Verified Verified
Wichita, KS 67230
Methods include traditional aspects such as CBT and DBT approaches as well EMDR and Hypnotherapy.
I am a trauma specialist with immediate availability. Depression, anger, anxiety, and a a multitude of other conditions can be the result of traumatic experiences that an individual has survived. These experiences untreated however, can severely impact the quality of life that someone was accustomed to previously. There is hope in navigating these situations and restoring a sense of balance and growth, instead of being stuck in a cyclical pattern. I have daytime appointments as well as limited availability for weekends and evenings. I am licensed in Colorado (LSW) and KS (LMSW). Colorado clients are telehealth only.
Methods include traditional aspects such as CBT and DBT approaches as well EMDR and Hypnotherapy.
I am a trauma specialist with immediate availability. Depression, anger, anxiety, and a a multitude of other conditions can be the result of traumatic experiences that an individual has survived. These experiences untreated however, can severely impact the quality of life that someone was accustomed to previously. There is hope in navigating these situations and restoring a sense of balance and growth, instead of being stuck in a cyclical pattern. I have daytime appointments as well as limited availability for weekends and evenings. I am licensed in Colorado (LSW) and KS (LMSW). Colorado clients are telehealth only.
(316) 766-6627 View (316) 766-6627
Photo of Sarah Post, LSCSW, Clinical Social Work/Therapist
Sarah Post
Clinical Social Work/Therapist, LSCSW
Verified Verified
1 Endorsed
Wichita, KS 67208
My unique experience in working with DBT and parenting has cultivated an expertise in working with parents of children and teens with emotional and behavioral challenges.
Welcome to my practice! I've had the privilege of guiding individuals on their journey to emotional wellness as a DBT program leader for over 15 years. As a dedicated Dialectical Behavior Therapy ( DBT) provider, my approach is rooted in empowering clients to cultivate a deeper understanding of their emotions and develop effective coping strategies, ultimately helping them reclaim a sense of control over their lives. Client's drawn to my practice are seeking a validating and nonjudgmental therapist who can provide a direct approach to emotional stability.
My unique experience in working with DBT and parenting has cultivated an expertise in working with parents of children and teens with emotional and behavioral challenges.
Welcome to my practice! I've had the privilege of guiding individuals on their journey to emotional wellness as a DBT program leader for over 15 years. As a dedicated Dialectical Behavior Therapy ( DBT) provider, my approach is rooted in empowering clients to cultivate a deeper understanding of their emotions and develop effective coping strategies, ultimately helping them reclaim a sense of control over their lives. Client's drawn to my practice are seeking a validating and nonjudgmental therapist who can provide a direct approach to emotional stability.
(316) 444-4349 View (316) 444-4349
Photo of Kai Sien Lee, MEd, LPC-T, Licensed Professional Counselor
Kai Sien Lee
Licensed Professional Counselor, MEd, LPC-T
Verified Verified
3 Endorsed
Wichita, KS 67202
I use an integrative approach which emphasizes on combining Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Acceptance and Commitment Therapy (ACT), mindfulness, Solution-focused Therapy, and/or Gestalt.
My name is Kai Sien, and I strive to create a supportive and non-judgmental space for you to explore your thoughts or concerns. I am from Malaysia and I have worked with culturally diverse populations with an emphasis on the Asian/Asian American community. My therapeutic approach is rooted in empathy, authenticity, and commitment to fostering a warm and inviting space where you will feel heard, understood, and valued. I have worked with individuals who have experienced anxiety, depression, stigma about mental health, stress, suicidal ideation, trauma, grief and loss, anger issues, self-esteem concerns, and more.
I use an integrative approach which emphasizes on combining Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), Acceptance and Commitment Therapy (ACT), mindfulness, Solution-focused Therapy, and/or Gestalt.
My name is Kai Sien, and I strive to create a supportive and non-judgmental space for you to explore your thoughts or concerns. I am from Malaysia and I have worked with culturally diverse populations with an emphasis on the Asian/Asian American community. My therapeutic approach is rooted in empathy, authenticity, and commitment to fostering a warm and inviting space where you will feel heard, understood, and valued. I have worked with individuals who have experienced anxiety, depression, stigma about mental health, stress, suicidal ideation, trauma, grief and loss, anger issues, self-esteem concerns, and more.
(316) 999-9461 View (316) 999-9461
Photo of Mariah Warden, LSCSW, LCAC, ACC, Clinical Social Work/Therapist
Mariah Warden
Clinical Social Work/Therapist, LSCSW, LCAC, ACC
Verified Verified
5 Endorsed
Wichita, KS 67220  (Online Only)
Intensely trained in Dialectical Behavioral Therapy ( DBT), DBT-PE (Prolonged Exposure) Therapy, and DBT Substance Treatment.
I have found my passion in working with adults with ADHD to find their inner strengths and help them move forward. As a therapist or as an ADHD life coach, I can provide strategies tailored to your needs to help overcome adults ' related issues, such as procrastination, time management and organization challenges, relationship stress, impulsive behaviors, difficulty prioritizing, etc. I am an ADHD Certified Clinical Service Provider and ADD Coach Academy Associate Coach. I am Intensely trained in Dialectical Behavioral Therapy ( DBT) through B-Tech.
Intensely trained in Dialectical Behavioral Therapy ( DBT), DBT-PE (Prolonged Exposure) Therapy, and DBT Substance Treatment.
I have found my passion in working with adults with ADHD to find their inner strengths and help them move forward. As a therapist or as an ADHD life coach, I can provide strategies tailored to your needs to help overcome adults ' related issues, such as procrastination, time management and organization challenges, relationship stress, impulsive behaviors, difficulty prioritizing, etc. I am an ADHD Certified Clinical Service Provider and ADD Coach Academy Associate Coach. I am Intensely trained in Dialectical Behavioral Therapy ( DBT) through B-Tech.
(316) 512-2691 View (316) 512-2691
Photo of Jennifer Elaine Azar, LSCSW, Clinical Social Work/Therapist
Jennifer Elaine Azar
Clinical Social Work/Therapist, LSCSW
Verified Verified
3 Endorsed
Wichita, KS 67212
Waitlist for new clients
As a certified DBT practitioner, I bring a validating and non-judgmental approach to our work together.
Let's get real for a sec: Pregnancy and postpartum can be tough. From mental health to body image to relationship dynamics, there's a lot to navigate. I'm here to help you navigate those uncertainties and build the confidence you need to tackle your fears and feel like yourself again. You got this!
As a certified DBT practitioner, I bring a validating and non-judgmental approach to our work together.
Let's get real for a sec: Pregnancy and postpartum can be tough. From mental health to body image to relationship dynamics, there's a lot to navigate. I'm here to help you navigate those uncertainties and build the confidence you need to tackle your fears and feel like yourself again. You got this!
(316) 803-0675 View (316) 803-0675
Photo of Eli Muhrer - Charlie Health
Charlie Health
Verified Verified
Wichita, KS 67202  (Online Only)
We specialize in CBT, DBT skills, and CFT.
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-ks
We specialize in CBT, DBT skills, and CFT.
Charlie Health is a leading provider of virtual mental health treatment for people in need of more than once-weekly therapy. Whether you're struggling with anxiety, depression, trauma, self-harm, suicidal ideation, or any ongoing mental health issue, Charlie Health’s Clinical Team is ready to help you start your healing journey today. You don’t have to struggle alone – we’re here for you. To get started today, reach out at t.ly/ch-ks
(316) 999-8799 View (316) 999-8799
Photo of Evangeline Claire Newsom - Revive & Thrive Mental Health, LLC, LSCSW, LPC, LMAC, PhD, PMHNP, Clinical Social Work/Therapist
Revive & Thrive Mental Health, LLC
Clinical Social Work/Therapist, LSCSW, LPC, LMAC, PhD, PMHNP
Verified Verified
1 Endorsed
Wichita, KS 67205
We utilize Trauma Focused CBT, DBT, EMDR, PCIT and a multitude of other interventions.
We are a private counseling and therapy practice serving the greater Wichita, KS area and are joined by a remarkable team of clinical social workers, psychologists, play therapists, Medication Managment and counselors. We have a variety of specialties, experiences, and skills. As our name reflects, we work to assist and support you as you thrive in the revival of your life. We focus on the clinical needs for all ages; young children, school-aged children, adolescents, adults, couples, and families. We offer day, evening, and weekend sessions, to support diverse individual and family needs.
We utilize Trauma Focused CBT, DBT, EMDR, PCIT and a multitude of other interventions.
We are a private counseling and therapy practice serving the greater Wichita, KS area and are joined by a remarkable team of clinical social workers, psychologists, play therapists, Medication Managment and counselors. We have a variety of specialties, experiences, and skills. As our name reflects, we work to assist and support you as you thrive in the revival of your life. We focus on the clinical needs for all ages; young children, school-aged children, adolescents, adults, couples, and families. We offer day, evening, and weekend sessions, to support diverse individual and family needs.
(316) 453-9968 View (316) 453-9968
Photo of April Quillin, LCPC, MA, Counselor
April Quillin
Counselor, LCPC, MA
Verified Verified
Wichita, KS 67207
I facilitate DBT Skills Training group, for adults and adolescents, to teach emotion regulation skills, distress tolerance, interpersonal effectiveness and overall mindfulness.
I believe that change is a process and with therapy, that process can be a smooth one. I focus on the positive and my belief is that everyone has an innate desire to improve themselves. My goal for therapy is to serve as a "mirror," in order to help people understand themselves more and to improve all relationships in their lives. I have 11 years experience working with children, adolescents, adults, families and couples to help them achieve success and to move forward.
I facilitate DBT Skills Training group, for adults and adolescents, to teach emotion regulation skills, distress tolerance, interpersonal effectiveness and overall mindfulness.
I believe that change is a process and with therapy, that process can be a smooth one. I focus on the positive and my belief is that everyone has an innate desire to improve themselves. My goal for therapy is to serve as a "mirror," in order to help people understand themselves more and to improve all relationships in their lives. I have 11 years experience working with children, adolescents, adults, families and couples to help them achieve success and to move forward.
(316) 313-4769 View (316) 313-4769
Photo of Scott Spradlin, LPC, LMAC, Licensed Professional Counselor
Scott Spradlin
Licensed Professional Counselor, LPC, LMAC
Verified Verified
11 Endorsed
Wichita, KS 67220  (Online Only)
I completed DBT intensive training with DBT founder Marsha Linehan, Ph.
Engage. Enchant. Elevate. These words capture elements of the therapy process as you live into a life worth living, a wise life of love, meaning, and connection.
I completed DBT intensive training with DBT founder Marsha Linehan, Ph.
Engage. Enchant. Elevate. These words capture elements of the therapy process as you live into a life worth living, a wise life of love, meaning, and connection.
(316) 844-1386 View (316) 844-1386
Photo of Spencer Post, LSCSW, MEPS, Clinical Social Work/Therapist
Spencer Post
Clinical Social Work/Therapist, LSCSW, MEPS
Verified Verified
1 Endorsed
Wichita, KS 67208
I use traditional cognitive behavioral therapy, dialectical behavioral therapy, motivation work, and psychoanalysis as the basis of my practice.
I specialize in Anxiety, Autism, Attention Deficit, Mood Disorders, and Motivation in adults and children. My therapy approach was developed through years of academic and medical research focusing on motivation, attention, and anxiety. I graduated from the University of Kansas with a Master's degree in social welfare in 2011. I have held research and clinical positions at the University of Colorado, Duke University, Comcare and KU Medical Center. I made the move to private practice in 2016.
I use traditional cognitive behavioral therapy, dialectical behavioral therapy, motivation work, and psychoanalysis as the basis of my practice.
I specialize in Anxiety, Autism, Attention Deficit, Mood Disorders, and Motivation in adults and children. My therapy approach was developed through years of academic and medical research focusing on motivation, attention, and anxiety. I graduated from the University of Kansas with a Master's degree in social welfare in 2011. I have held research and clinical positions at the University of Colorado, Duke University, Comcare and KU Medical Center. I made the move to private practice in 2016.
(316) 869-0796 View (316) 869-0796
Photo of Natasha O'Donnell, LMLP, LCP, Psychologist
Natasha O'Donnell
Psychologist, LMLP, LCP
Verified Verified
Wichita, KS 67203
I work with adolescents, adults, families and groups. I believe rapport is vital to the therapeutic process and I strive to create an environment to provide this. I believe in helping people overcome life's struggles by focusing on each person's individual needs, and meeting people where they are at. I use a variety of specific therapeutic approaches, such as CBT, rational emotive therapy, EMDR, Solution Focused Therapy, DBT, and art therapy techniques, with individuals on a multitude of issues, including, but not limited to, anxiety, depression, and behavioral problems.
I work with adolescents, adults, families and groups. I believe rapport is vital to the therapeutic process and I strive to create an environment to provide this. I believe in helping people overcome life's struggles by focusing on each person's individual needs, and meeting people where they are at. I use a variety of specific therapeutic approaches, such as CBT, rational emotive therapy, EMDR, Solution Focused Therapy, DBT, and art therapy techniques, with individuals on a multitude of issues, including, but not limited to, anxiety, depression, and behavioral problems.
(316) 633-4004 View (316) 633-4004
Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.