Therapists in Shawnee County, KS

People can benefit from taking the time to reflect and think about their lives in the presence of a neutral therapist. When people encounter a crisis or a difficult situation, it provides an opportunity for the development of self. Change is possible. Therapy provides an avenue to identify and interrupt old ways of thinking, feeling and behaving that are keeping one stuck. It provides an opportunity to "think/reflect" on one's life vs. automatically responding to life's stresses. In this process, a person is often able to see things in a new light and identify new options for dealing with old problems.

Meeting the needs of individuals by empowering their voice, strengthening their individuality while joining them in their personal journey. If you have found yourself searching for your inner voice, seeking a better you, or identifying your place in life... I'm available to partner with you. If your children are in need of a motivator or an encourager who will be available to them, who will advocate for them or who will help them set limits in their behavior...I am available to them.

The tension in your chest is there again. You can hardly catch your breath. So much to do! Your mind is racing and you feel like you are drowning. Even the smallest things are irritating. You just yelled at your son for spilling a drink, and now feel terrible about it. You missed another assignment at work because you’re so distracted. Confidence is at an all-time low. “I can’t do anything right,” you tell yourself. You know something needs to change, but you’re paralyzed by anxiety. Overthinking every choice until you can’t take any action. It’s gotten to the point where you just want to stay in bed, avoid everyone, and give up.

Do you have a teen with anxiety, depression, or your just struggling to communicate with? I can help with this! But first you need to know one number. 167. That's what I need from you. We can meet 1 hour a week every week, but we both know that you're going to be working hard the other 167 hours to make our work a reality. Is that what your looking for? Discussing change is easy, when your ready to connect with your kid again and build them the life they deserve. I'm here to help.

Practicing in mental health for 41 years; hospitals, group homes, community mental health and private practice. Worked with all populations, with every kind of problem and type of mental disorder. Recent focus on ages23-75, with trauma, ADHD, mood disorders, and relationships, incorporating mindfulness, relaxation and anger management and doing thorough, ongoing assessments. Clients who use substances are asked to abstain while in therapy. Changing the brain requires that. Regular attendance is necessary. Positive skills come with practice and consistency. To maintain the progress, there are avenues for contact during the week.

Do you feel unsure of who you are now? Perhaps you are going through a transition in your life and trying to understand how to get along. Maybe you feel like you aren’t yourself because of intense, persistent feelings of some kind. Maybe your past is dragging you down. Maybe your relationships at home, work, or in your community are not as satisfying as you wish they could be. You’re starting to think, you need an outside perspective; It’s hard to sort through this alone. These thoughts have got you asking, “Will psychotherapy help? Can it really change things? Is it worth it?”

It is important I get to know you and what brings you to therapy. I want to meet you where you are at in your journey. I will offer therapy approaches and explain what I would recommend. We work together and I welcome your expert feedback about what is working and what is not. Therapy is not a linear journey. It can have ups and downs. I will be there to support you through it. I am inquisitive with clients. I often reflect what I hear so you can explore your truths. It is together we will embark on a journey to find peace and relief in your life.

My client centered approach is to assist individuals in accessing needs and assessing how to enhance their cognitive wiring moving from maintaining to thriving. Standing with, in an empathetic process - that focuses on affirmation, self determination and self-actualization while building coping skills, trauma recovery and character development.

I am a Clinical Social Worker who believes in helping individuals, families and groups achieve their greatest potential, through self empowerment, coping skills and self determination.

Hello! I am honored to have you stop by and visit with me. As a therapist, I am committed to each client reaching their full potential. I have worked as a school social worker in the Topeka area for the past few years. My focus as a therapist, are children and teens with unique backgrounds and experiences. If your child or teen finds themselves experiencing anxiety, depression, or other school difficulties I’m here to walk with them through their passage of self-discovery.

I am available to clients who desire improvement in their moods, lives and relationships. You who are curious about emotional self-mastery and improved thinking, learning ways to purposefully create that which you are desiring. My approach encourages self-awareness, learning to identify and focus on positive aspects in oneself, others, and in life experiences. You will learn how your thoughts and emotions are interconnected and ways to purposefully create/manifest that which you desire. Happiness, self-love, less worry, more joy. Improved relationships, parenting, and clarity in your vocation. It starts and ends with you.

Whether you are seeking therapy for yourself, your child, or your family, beginning therapy can be daunting and challenging. It is my hope to offer you an environment where you can consistently feel safe, supported and accepted; allowing you to make this step with more assurance and ease. I believe one of the most important aspects of therapy is the therapeutic relationship between a therapist and client, and I am passionate about building healthy relationships with children struggling with emotional or behavioral concerns, and their families, to help build resilience, community, and support systems.

I have 30+ years experience working in Mental Health. I'm a graduate of KU School of Social Welfare and have vast experience working with diverse clients. In my practice, I work to empower clients to reach their goals. I use problem-solving, positive therapeutic approaches "in partnership" with my clients to reduce co-dependency, depression, anxiety, stress, relationships and parent/child issues.

Challenges in life are essential to human growth and development, but sometimes these stressful events in life can become overwhelming. Anxiety, depressed moods, anger, irritability, acting out and even addictive and/or compulsive type behaviors are natural responses once internal coping skills have been exhausted. These symptoms can have devastating effects on relationships, work and many other life domains. However, with the assistance of a skilled therapist, these symptoms can be managed and relief is possible.

Emma Alhezayen completed her Master of Social Work degree from Washburn University and she is a Licensed Specialist Clinical Social Worker (LSCSW). Her specialized training includes Applied Suicide Intervention Skills Training (ASIST), clinical assessments, Master DSM-5 Key Changes, neuroscience, and treating Alzheimer’s and dementia patients. Since 2017, Emma has been completing coursework to obtain her Licensed Specialist Clinical Social Worker (LSCSW) credentials and will receive her license in 2020. In addition, Ms. Alhezayen is working on her Doctorate in Psychology, PsyD with an emphasis on psychotherapy and counseling.

I’m a licensed clinical social worker with years of experience helping adults, teens, couples, and families address a variety of concerns including anxiety, depression, anger, bipolar disorder, marital/relationship issues, family conflict, trauma, grief, substance abuse, ADHD, suicidal ideation, and self-harm.

I treat people who suffer from panic disorders (and many other problems) with cognitive-behavioral therapy. I've studied 6 years of CBT at the Menninger Foundation and I have also studied at the Beck Institute in Philadelphia. Panic is basically a "false alarm". Panic happens when a person's body is producing powerful fight or flight chemicals at the wrong time. The body responds as if there is an emergency when there is no physical threat. The intense changes in heart rate and breathing etc. become subject to catastrophic misinterpretations, like "I'm dying" or "I'm losing control". These scary thoughts produce even more chemicals.

I am deeply committed to each client achieving their optimum functioning. Across the range from disabled to the extremely high functioning executive, I ask that the client bring a commitment to growth, and I provide expertise in a range of specialties. I am best suited to treating the whole person.

If you're a child between 10 to 18 years old navigating challenges like self-discovery, academic pressures, social dynamics, or familial relationships, seeking understanding and guidance, you're not alone in this journey through adolescence. Many individuals your age face similar hurdles—it's natural to feel overwhelmed or uncertain at times. Alternatively, if you're an adult dealing with concerns such as career transitions, relationship issues, managing stress, or navigating life changes like parenthood or caring for aging parents, know that these challenges are common and seeking support is a positive step.