Therapists in Overland Park, KS

When you come to therapy, it should feel like you’re coming home. I believe that no chance occurs without a relationship first. Let me be your wingman and we will get through this together. You are not alone.

During hard times, we can lose our sense of self and struggle to get it back. We are all complex multifaceted people with many different parts of us, which can often cause symptoms that get in the way of relationships, productivity, or cause feelings of depression, anxiety and hopelessness. Together, let's work to recover your sense of well-being and then build a life where you are thriving beyond your struggles. I utilize IFS as a primary modality as well as take an eclectic approach, meaning I use a variety of techniques based on what your situation calls for, at the time you need it the most.

In a world full of judgment, we need someone we can be vulnerable with. We need someone we can talk to about the uncomfortable thoughts and emotions associated with fears and insecurities. We need someone we can bounce ideas off of to find perspective. In a world full of judgment, we need a nonjudgmental someone who can be kind, empathetic, and psychological educated to help us grow in self and life contentment. My 32 years of cosmetology and services industry work, along with my achievement of honors in both my BA and MA, has allowed me to build acceptance, wisdom, perspective, and awareness in my therapeutic approach.

I'm comfortable treating Anger Management, Anxiety, Career Issues, Stress Management, Sleep Issues, Grief, Loss, Family Issues, Friend Issues, PTSD. My approach is eclectic, but is based in Cognitive Behavioral Therapy.