Career Counseling Therapists in Overland Park, KS
![Photo of Joseph R. Wilner, LCP, BCC](https://photos.psychologytoday.com/dd3b2db7-5ade-49a7-8b98-ebf088f7b1a4/3/320x400.jpeg)
I work with adolescents, adults, and families around issues related to depression, anxiety, stress-management, oppositional behavior, ADHD, self-esteem, career planning, and life coaching.
I approach therapy from a holistic, client-centered, strengths-based approach. I utilize the cognitive behavioral, and acceptance and commitment therapy models to help clients make sense of the past and build new resources to take ownership of the future. In addition, I incorporate mindfulness-based techniques to aid clients in connecting to their internal world and recognizing their thoughts and behaviors without judgment, so they can live a more fulfilling life. I am also trained and informed in positive psychotherapy and solution-focused therapy approaches.
I work with adolescents, adults, and families around issues related to depression, anxiety, stress-management, oppositional behavior, ADHD, self-esteem, career planning, and life coaching.
I approach therapy from a holistic, client-centered, strengths-based approach. I utilize the cognitive behavioral, and acceptance and commitment therapy models to help clients make sense of the past and build new resources to take ownership of the future. In addition, I incorporate mindfulness-based techniques to aid clients in connecting to their internal world and recognizing their thoughts and behaviors without judgment, so they can live a more fulfilling life. I am also trained and informed in positive psychotherapy and solution-focused therapy approaches.
![Photo of Jason C Purinton, MS, PLPC, CRC](https://photos.psychologytoday.com/78880505-bca1-4510-8066-65664e8b9051/3/320x400.jpeg)
Jason Purinton is a Certified Rehabilitation Counselor focusing on career counseling and job placements. Vocational Pros, LLC is an employment services firm specializing in career coaching and vocational consultation to individuals, corporations, and institutions. I provide placement and support to those looking for employment and those looking for more satisfying careers. These services include vocational assessment, testing, consulting, earning capacity evaluation, labor market access, job placement, and post-placement support.
Jason Purinton is a Certified Rehabilitation Counselor focusing on career counseling and job placements. Vocational Pros, LLC is an employment services firm specializing in career coaching and vocational consultation to individuals, corporations, and institutions. I provide placement and support to those looking for employment and those looking for more satisfying careers. These services include vocational assessment, testing, consulting, earning capacity evaluation, labor market access, job placement, and post-placement support.
![Photo of Valery Johnson, MS, LCPC, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/677b517b-7702-4676-ba2c-8ef48634fae3/1/320x400.jpeg)
Valery Johnson
Licensed Professional Counselor, MS, LCPC, LPC, NCC
Verified Verified
Overland Park, KS 66212
I have years of experience with young adults and mid-career professionals in finding their purpose and career direction.
Sometimes life can be too much to handle by yourself. Seeking help is brave and if you are looking for a caring partner to make important changes in your life, I am here to help. Whether your struggles include anxiety, depression, past trauma, emotional management, grief, substance use, difficulty in relationships or career issues we can find a way to wellness. The most important step in therapy is cultivating a trusting relationship between the therapist and the client. We will start by finding comfort in our sessions. We will seek to find the most effective therapeutic techniques that work for you.
I have years of experience with young adults and mid-career professionals in finding their purpose and career direction.
Sometimes life can be too much to handle by yourself. Seeking help is brave and if you are looking for a caring partner to make important changes in your life, I am here to help. Whether your struggles include anxiety, depression, past trauma, emotional management, grief, substance use, difficulty in relationships or career issues we can find a way to wellness. The most important step in therapy is cultivating a trusting relationship between the therapist and the client. We will start by finding comfort in our sessions. We will seek to find the most effective therapeutic techniques that work for you.
![Photo of Jennifer Agee, MA, LCPC, LCPC-S, EMDR, Hypno, Counselor](https://photos.psychologytoday.com/9608879b-bc7d-4bb3-8522-b4a5725e5c55/1/320x400.jpeg)
Jennifer Agee
Counselor, MA, LCPC, LCPC-S, EMDR, Hypno
Verified Verified
6 Endorsed
Overland Park, KS 66212
You have lived life by everyone else's set of rules and it's taking a toll. You are ready to finally start asking yourself, "What do I want and need?". It's okay to take up space. It's okay to pivot and take your life in a new direction or "right size" your life, career and relationships. It can be scary, but you don't have to do it alone. Give me a call/text/email. I'd be honored to help.
You have lived life by everyone else's set of rules and it's taking a toll. You are ready to finally start asking yourself, "What do I want and need?". It's okay to take up space. It's okay to pivot and take your life in a new direction or "right size" your life, career and relationships. It can be scary, but you don't have to do it alone. Give me a call/text/email. I'd be honored to help.
![Photo of Julia Stegeman, LSCSW, LCSW, LMAC, CCFP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e8bf8256-de10-4646-a9a2-a7a428845d9c/1/320x400.jpeg)
Julia Stegeman
Clinical Social Work/Therapist, LSCSW, LCSW, LMAC, CCFP
Verified Verified
2 Endorsed
Overland Park, KS 66210
Are you going through a life transition? Loss of a loved one, divorce, job loss and moving to the next stage of life can be challenging. I am here to lend hope and support while you transition into the next phase. I enjoy working with professionals in the healthcare field, first responders/law enforcement, and teachers. I also have a passion for working with other therapists. Let's move to the next phase skillfully.
Are you going through a life transition? Loss of a loved one, divorce, job loss and moving to the next stage of life can be challenging. I am here to lend hope and support while you transition into the next phase. I enjoy working with professionals in the healthcare field, first responders/law enforcement, and teachers. I also have a passion for working with other therapists. Let's move to the next phase skillfully.
![Photo of Lori Bell, MBA, LMSW, CSW-I, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9ba34ef8-07ba-47ed-b417-e3f4c97e3c58/2/320x400.jpeg)
Lori Bell
Clinical Social Work/Therapist, MBA, LMSW, CSW-I
Verified Verified
Overland Park, KS 66210
As a mental health professional, I am here to walk with you into the unknown, to listen to your experiences, life changes, tragedies and joys and to listen without judgement. Whether you feel stuck from trauma, anger, navigating career changes, life stage changes, grief or relationship matters I will work with you to find recovery utilizing your strengths and support system. I believe in a fully holistic view of identifying mental health issues that may cause or compound physical ailments and work to release emotions that may cause pain.
As a mental health professional, I am here to walk with you into the unknown, to listen to your experiences, life changes, tragedies and joys and to listen without judgement. Whether you feel stuck from trauma, anger, navigating career changes, life stage changes, grief or relationship matters I will work with you to find recovery utilizing your strengths and support system. I believe in a fully holistic view of identifying mental health issues that may cause or compound physical ailments and work to release emotions that may cause pain.
![Photo of Katie Espinosa, BS, MA, LPC-T, Licensed Professional Counselor](https://photos.psychologytoday.com/24805bd9-2a00-483a-bd40-f8fbebbbd643/1/320x400.jpeg)
Katie Espinosa
Licensed Professional Counselor, BS, MA, LPC-T
Verified Verified
1 Endorsed
Overland Park, KS 66211
I am passionate about serving mothers in Kansas City, especially mothers within the BIPOC & Latinx community. Social justice is an important issue in our world, and work needs to be done to continue to build up systemically oppressed individuals who don't yet have the knowledge & resources to advocate for themselves. I believe that every individual is born with the strength & resilience that is required when facing life's challenges & difficulties. As a therapist, it's my job to help clients uncover their strengths, & provide the tools necessary to be an even stronger, more empowered mom. It takes a village to raise a child!
I am passionate about serving mothers in Kansas City, especially mothers within the BIPOC & Latinx community. Social justice is an important issue in our world, and work needs to be done to continue to build up systemically oppressed individuals who don't yet have the knowledge & resources to advocate for themselves. I believe that every individual is born with the strength & resilience that is required when facing life's challenges & difficulties. As a therapist, it's my job to help clients uncover their strengths, & provide the tools necessary to be an even stronger, more empowered mom. It takes a village to raise a child!
![Photo of Tina Quarles, LSCSW](https://photos.psychologytoday.com/f1765365-d6f5-49c0-92c5-c54ab1d4faed/3/320x400.jpeg)
I am committed to creating a safe and welcoming space for my clients to explore their experiences and emotions. I believe in the power of therapy and humor to transform lives and have dedicated my career to helping others achieve their goals. I am an 11-time fitness competitor, a 20-year personal trainer, and a five sport athlete. I believe your physical, mental, emotional, and spiritual needs affect your health. I use evidence-based approaches to improve your health and wellness for lifelong lifestyle changes. I use a "whole body approach." Group coaching launching soon.
I am committed to creating a safe and welcoming space for my clients to explore their experiences and emotions. I believe in the power of therapy and humor to transform lives and have dedicated my career to helping others achieve their goals. I am an 11-time fitness competitor, a 20-year personal trainer, and a five sport athlete. I believe your physical, mental, emotional, and spiritual needs affect your health. I use evidence-based approaches to improve your health and wellness for lifelong lifestyle changes. I use a "whole body approach." Group coaching launching soon.
![Photo of Will Fernholz, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d3c0082-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe that life is about one simple thing: connections. This belief inspired the name of Connections Counseling, LLC. When we feel connected (to our true selves, intimate relationships, family, friends, career, a purpose larger than us, etc.), we tend to have positive mental well being. I believe I can aid you, no matter what mental ailments you may feel, in connecting to broken or missing attachments and obtaining a new sense of mental health through this process.
I believe that life is about one simple thing: connections. This belief inspired the name of Connections Counseling, LLC. When we feel connected (to our true selves, intimate relationships, family, friends, career, a purpose larger than us, etc.), we tend to have positive mental well being. I believe I can aid you, no matter what mental ailments you may feel, in connecting to broken or missing attachments and obtaining a new sense of mental health through this process.
![Photo of Sydney Redding, LSCSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1d5344f6-410a-49ad-9117-537cae3e6075/2/320x400.jpeg)
Sydney Redding
Clinical Social Work/Therapist, LSCSW, LMSW
Verified Verified
1 Endorsed
Overland Park, KS 66212
Welcome! I'm Sydney Redding, a Licensed Clinical Social Worker dedicated to helping teens, young adults, and adults navigate life's challenges with confidence and resilience. Whether you're grappling with anxiety, depression, past trauma, or seeking direction in your career, know that you're not alone. My passion lies in supporting individuals like you through difficult transitions and empowering you to live a fulfilling life. I specialize in working with helping professionals—teachers, nurses, social workers, therapists—and undergraduate and graduate students struggling with anxiety, depression, or career uncertainties.
Welcome! I'm Sydney Redding, a Licensed Clinical Social Worker dedicated to helping teens, young adults, and adults navigate life's challenges with confidence and resilience. Whether you're grappling with anxiety, depression, past trauma, or seeking direction in your career, know that you're not alone. My passion lies in supporting individuals like you through difficult transitions and empowering you to live a fulfilling life. I specialize in working with helping professionals—teachers, nurses, social workers, therapists—and undergraduate and graduate students struggling with anxiety, depression, or career uncertainties.
![Photo of Alex G Ehrsam, MS, LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3ca696cf-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Is your marriage or life everything you dreamed it would be? Even more frustrating, do you feel you are stuck together, in some sort of marital gridlock. Your relationship normal, is just one normal, maybe it's time to create a new normal. My passion is to offer options to create that new normal. I specialize in relationship issues, conflict resolution, and growing your capacity to handle the difficult circumstances of life in a way you grow closer as you learn how to do it on you own. I promise will treat your relationships as sacred. My phone consultation is free and my goal is to work myself out of a job ASAP.
Is your marriage or life everything you dreamed it would be? Even more frustrating, do you feel you are stuck together, in some sort of marital gridlock. Your relationship normal, is just one normal, maybe it's time to create a new normal. My passion is to offer options to create that new normal. I specialize in relationship issues, conflict resolution, and growing your capacity to handle the difficult circumstances of life in a way you grow closer as you learn how to do it on you own. I promise will treat your relationships as sacred. My phone consultation is free and my goal is to work myself out of a job ASAP.
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![Photo of Paul W Anderson - Certified Medicare Counselor, PhD, LP, Psychologist](https://photos.psychologytoday.com/c1fd6e96-2465-48a0-9f01-09d31217271c/2/320x400.png)
Paul W Anderson - Certified Medicare Counselor
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Overland Park, KS 66210 (Online Only)
I will hang in there with you until the job is done and you have found the solutions you need.
Living can get in the way of living. Transitions, losses, medical or financial challenges are the kinds of life events that create stress and in turn anxiety and depression. Unmanaged loneliness and grief can eat the heart out of a person's joy in living. Quality of life erodes, tension increases. Family relationships, marriage, parenting and friendships can all be affected. Seniors are especially vulnerable to getting stuck in toxic places in life. I will work with you to find relief and restore meaning in life. Counseling offers hope for finding healing and repair. I am a Medicare certified therapist. Give me a call or email.
I will hang in there with you until the job is done and you have found the solutions you need.
Living can get in the way of living. Transitions, losses, medical or financial challenges are the kinds of life events that create stress and in turn anxiety and depression. Unmanaged loneliness and grief can eat the heart out of a person's joy in living. Quality of life erodes, tension increases. Family relationships, marriage, parenting and friendships can all be affected. Seniors are especially vulnerable to getting stuck in toxic places in life. I will work with you to find relief and restore meaning in life. Counseling offers hope for finding healing and repair. I am a Medicare certified therapist. Give me a call or email.
![Photo of Dava McCoy, LCMFT, LMFT, C-DBT, CTTP, KS Sup, Marriage & Family Therapist](https://photos.psychologytoday.com/5e3ec637-6eb0-4f91-95f7-88b50345774a/1/320x400.jpeg)
Dava McCoy
Marriage & Family Therapist, LCMFT, LMFT, C-DBT, CTTP, KS Sup
Verified Verified
Overland Park, KS 66210
I appreciate the opportunity to be part of your personal and professional journey as you advance your career in the mental health field.
I am a clinically licensed marriage and family therapist (LCMFT in KS, LMFT in MO and CA) with over 15 years of experience providing support to individuals, couples, and families in addressing their mental health and wellness needs. I have worked in inpatient, outpatient, private practice, and community mental health settings as well as acted as a board approved clinical supervisor to MFTs working towards advanced/ clinical licensure. My approach is collaborative, compassionate, authentic, and warm blending multiple therapeutic modalities, specifically family systems, DBT, CBT, and solution-focused with a backing in medical models.
I appreciate the opportunity to be part of your personal and professional journey as you advance your career in the mental health field.
I am a clinically licensed marriage and family therapist (LCMFT in KS, LMFT in MO and CA) with over 15 years of experience providing support to individuals, couples, and families in addressing their mental health and wellness needs. I have worked in inpatient, outpatient, private practice, and community mental health settings as well as acted as a board approved clinical supervisor to MFTs working towards advanced/ clinical licensure. My approach is collaborative, compassionate, authentic, and warm blending multiple therapeutic modalities, specifically family systems, DBT, CBT, and solution-focused with a backing in medical models.
![Photo of Justin Der, LPC, MA, M Div, Licensed Professional Counselor](https://photos.psychologytoday.com/f3b99877-d163-4df7-bdaa-742d4de6bc4a/2/320x400.jpeg)
Justin Der
Licensed Professional Counselor, LPC, MA, M Div
Verified Verified
Overland Park, KS 66223
Are you frustrated with the people around you, at work or at home? Do you have someone you can trust to listen, care for you, and give you both honest and helpful feedback? You don't have to turn to anger or self-medicate with Netflix, drinking, pornography or eating. I support people who are facing pressure and stress, loneliness, depression, anxiety, or job/career challenges. I facilitate difficult conversations and help couples, families, and friends communicate and mend relationships. I can help you find your way in life and pursue the things that bring happiness and make life worth living. You don't have to go it alone.
Are you frustrated with the people around you, at work or at home? Do you have someone you can trust to listen, care for you, and give you both honest and helpful feedback? You don't have to turn to anger or self-medicate with Netflix, drinking, pornography or eating. I support people who are facing pressure and stress, loneliness, depression, anxiety, or job/career challenges. I facilitate difficult conversations and help couples, families, and friends communicate and mend relationships. I can help you find your way in life and pursue the things that bring happiness and make life worth living. You don't have to go it alone.
![Photo of Dawn Stillinger, MS, LCPC/KS, LPC/MO, RPT](https://photos.psychologytoday.com/417e57ba-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Dawn Stillinger
Licensed Clinical Professional Counselor, MS, LCPC/KS, LPC/MO, RPT
Verified Verified
2 Endorsed
Overland Park, KS 66202
Waitlist for new clients
I currently have a wait of 2-3 weeks to schedule an appointment. I am a creative and caring professional holding a master in counseling psychology degree and a certificate in child and adolescent counseling. With a holistic and trauma-informed approach, I treat the whole person with special emphasis on the effects of trauma. I enjoy working with children, adolescents and adults. With my previous work in the private sector and art community, I am uniquely qualified to assist individuals with creative challenges or career transitions and concerns.
I currently have a wait of 2-3 weeks to schedule an appointment. I am a creative and caring professional holding a master in counseling psychology degree and a certificate in child and adolescent counseling. With a holistic and trauma-informed approach, I treat the whole person with special emphasis on the effects of trauma. I enjoy working with children, adolescents and adults. With my previous work in the private sector and art community, I am uniquely qualified to assist individuals with creative challenges or career transitions and concerns.
![Photo of Patti DeMarco, LCPC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/18c2b5dd-ad5d-40f0-84cd-ae6b48797a76/2/320x400.jpeg)
Patti DeMarco
Licensed Professional Counselor, LCPC, LPC
Verified Verified
Overland Park, KS 66207 (Online Only)
Sometimes things happen that profoundly change the way we experience life. Whether expected or not, life transitions can leave us feeling anxious, angry, alone, or depressed. These changes can come in many forms, including the loss of a loved one, infertility, a divorce or break up, job changes, chronic illness, leaving home, etc. My goal is to help you process the many emotions that accompany the adjustments in your life and discover new strengths and experiences that come along with it. Give me a call to embrace your new day.
Sometimes things happen that profoundly change the way we experience life. Whether expected or not, life transitions can leave us feeling anxious, angry, alone, or depressed. These changes can come in many forms, including the loss of a loved one, infertility, a divorce or break up, job changes, chronic illness, leaving home, etc. My goal is to help you process the many emotions that accompany the adjustments in your life and discover new strengths and experiences that come along with it. Give me a call to embrace your new day.
![Photo of Michaela Thompson - Michaela Thompson - Be You Therapy and Consulting, MSW, LCSW, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5cde3ca2-c305-40e3-b619-81dc2df25fda/1/320x400.jpeg)
Michaela Thompson - Be You Therapy and Consulting
Clinical Social Work/Therapist, MSW, LCSW, LSCSW
Verified Verified
1 Endorsed
Overland Park, KS 66213 (Online Only)
Are you struggling with life transitions, anxiety, depression, or just feeling not like yourself? Well, I am here to help. I am a down to earth psychotherapist, that will meet YOU where you are! I work with individual adults ages 18 and up, who have issues with anxiety, depression, self-esteem issues, pregnancy, post-partum, mood disorders, trauma, family conflict, relationships and stress. I can also support those who have challenges with adjusting to new situations, and career stress.
Are you struggling with life transitions, anxiety, depression, or just feeling not like yourself? Well, I am here to help. I am a down to earth psychotherapist, that will meet YOU where you are! I work with individual adults ages 18 and up, who have issues with anxiety, depression, self-esteem issues, pregnancy, post-partum, mood disorders, trauma, family conflict, relationships and stress. I can also support those who have challenges with adjusting to new situations, and career stress.
![Photo of Thomas York, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2b4e9ab5-f750-487d-bca2-e2707e5c1a9d/2/320x400.jpeg)
Thomas York
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Overland Park, KS 66213
Thomas practices with a focus on modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Integrated Christian Counseling, Career Counseling and Mindfulness-Based approaches.
Welcome to HopeBound Counseling, Inc., where Thomas York, MA, LPC, is committed to providing sound therapeutic care to help you work toward positive change and better understand your life. Thomas believes It's not about a one-size-fits-all solution, but rather finding what works best for you. Thomas also believes that connection is an important component for empowering you to create positive change in your life and fosters connection through providing a safe, non-judgemental, and confidential space for you to share your concerns. Thomas provides care through trauma-informed, person-centered, and strength-based approaches.
Thomas practices with a focus on modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Integrated Christian Counseling, Career Counseling and Mindfulness-Based approaches.
Welcome to HopeBound Counseling, Inc., where Thomas York, MA, LPC, is committed to providing sound therapeutic care to help you work toward positive change and better understand your life. Thomas believes It's not about a one-size-fits-all solution, but rather finding what works best for you. Thomas also believes that connection is an important component for empowering you to create positive change in your life and fosters connection through providing a safe, non-judgemental, and confidential space for you to share your concerns. Thomas provides care through trauma-informed, person-centered, and strength-based approaches.
![Photo of Mimi Bachman - Therapist For Curious Deep Thinkers, LCSW, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b6a1933b-a7f6-43c8-b4f7-96c2337871c0/1/320x400.jpeg)
Mimi Bachman - Therapist For Curious Deep Thinkers
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
3 Endorsed
Overland Park, KS 66204
I help new-ish parents and new-ish adults get unstuck from a life of disconnection. Maybe you feel guilty for wanting more. Don't you already have the job, the partner, maybe kids? Even still, the edges are starting to fray and you don't feel connected to yourself and others in the ways you want. The self-help books, podcasts, and the mindfulness apps kind of helped, but there is still something missing. Maybe you've tried therapy before, but it didn't go deep enough. That might have left you with a feeling that maybe you were right, and you are just too much.
I help new-ish parents and new-ish adults get unstuck from a life of disconnection. Maybe you feel guilty for wanting more. Don't you already have the job, the partner, maybe kids? Even still, the edges are starting to fray and you don't feel connected to yourself and others in the ways you want. The self-help books, podcasts, and the mindfulness apps kind of helped, but there is still something missing. Maybe you've tried therapy before, but it didn't go deep enough. That might have left you with a feeling that maybe you were right, and you are just too much.
![Photo of Diane D Sinclair-Smith, LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3fc154df-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you an adult looking for help with Affair or Divorce Recovery, anxiety, career questions, or depression? Does your marriage need help recovering from infidelity? I offer daytime and evening hours. Do you have parenting issues that are frustrating you and just need some direction? Are you looking for pre-marital preparation or inner healing of past trauma? I also provide equine-assisted psychotherapy (therapy done by interacting with horses). Equine therapy is done offsite at a nearby location.
Are you an adult looking for help with Affair or Divorce Recovery, anxiety, career questions, or depression? Does your marriage need help recovering from infidelity? I offer daytime and evening hours. Do you have parenting issues that are frustrating you and just need some direction? Are you looking for pre-marital preparation or inner healing of past trauma? I also provide equine-assisted psychotherapy (therapy done by interacting with horses). Equine therapy is done offsite at a nearby location.
See more therapy options for Overland Park
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Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.