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Check out therapists located nearby or offering teletherapy in Kansas below.

Online Therapists

Photo of Misty Humphrey, MA, MS, LPC, Licensed Professional Counselor
Misty Humphrey
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
1 Endorsed
Garden City, KS 67846
My therapeutic approach incorporates principles from various theories including, Cognitive Behavioral, Dialectic Behavioral, and I am Accelerated Resolution Therapy Basic Certified.
I provide a safe, non-judgmental place for clients to work on trauma, relationship issues, anxiety, depression, life transitions, stress related issues, and grief. My goal is to empower my clients to heal, regain control of their lives, rebuild/strengthen relationships and be their best version of themselves. My use of humor, down to earth demeanor and unconditional acceptance makes my approach to therapy relaxing, inviting, and encouraging.
My therapeutic approach incorporates principles from various theories including, Cognitive Behavioral, Dialectic Behavioral, and I am Accelerated Resolution Therapy Basic Certified.
I provide a safe, non-judgmental place for clients to work on trauma, relationship issues, anxiety, depression, life transitions, stress related issues, and grief. My goal is to empower my clients to heal, regain control of their lives, rebuild/strengthen relationships and be their best version of themselves. My use of humor, down to earth demeanor and unconditional acceptance makes my approach to therapy relaxing, inviting, and encouraging.
(620) 516-5033 View (620) 516-5033
Photo of Paola Capra, LSCSW, LCSW, Clinical Social Work/Therapist
Paola Capra
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
Garden City, KS 67846  (Online Only)
My practice includes assisting adolescents to adulthood for Anxiety, Depression, Stress related with Legal process, Coping Skills and Grief by utilizing approaches like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution Focused Therapy, and Motivational Interviewing.
I am truly passionate about helping others. I have worked with individuals of all ages and which families in a variety of contexts. I strongly believe that each of us are born with our own inner strength that will enable us to facing our personal struggles in life. My primary goal is to help clients reconnect with that inner strength, while assisting them to grow and to heal in a safe and supportive environment. I am only offering teletherapy/video session where video sessions are as effective as in-person sessions and the most convenient with you life, work and school schedule.
My practice includes assisting adolescents to adulthood for Anxiety, Depression, Stress related with Legal process, Coping Skills and Grief by utilizing approaches like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution Focused Therapy, and Motivational Interviewing.
I am truly passionate about helping others. I have worked with individuals of all ages and which families in a variety of contexts. I strongly believe that each of us are born with our own inner strength that will enable us to facing our personal struggles in life. My primary goal is to help clients reconnect with that inner strength, while assisting them to grow and to heal in a safe and supportive environment. I am only offering teletherapy/video session where video sessions are as effective as in-person sessions and the most convenient with you life, work and school schedule.
(402) 413-8565 View (402) 413-8565
Photo of Paulina Zacapa- Reyes, LCPC, Licensed Professional Counselor
Paulina Zacapa- Reyes
Licensed Professional Counselor, LCPC
Verified Verified
Dodge City, KS 67801
My approach combines Cognitive-Behavioral, Humanistic, Solution Focused Therapy, Motivational Interviewing and Mindfulness Therapy.
I am a Licensed Clinical Professional Counselor in Kansas with over 9 years of experience working with children, adults, couples, and families. I am fully bilingual in English and Spanish. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, major life transitions, grief/loss, anger management and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My approach combines Cognitive-Behavioral, Humanistic, Solution Focused Therapy, Motivational Interviewing and Mindfulness Therapy.
I am a Licensed Clinical Professional Counselor in Kansas with over 9 years of experience working with children, adults, couples, and families. I am fully bilingual in English and Spanish. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, major life transitions, grief/loss, anger management and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
(620) 490-4624 View (620) 490-4624
Photo of Rebecca Chidester - Refuge Counseling, CMHC, LCPC, IMHP, Licensed Professional Counselor
Refuge Counseling
Licensed Professional Counselor, CMHC, LCPC, IMHP
Verified Verified
Leoti, KS 67861  (Online Only)
Welcome to Refuge Counseling, where healing is not just a destination but a transformative journey towards wholeness. Founded on the belief that every individual deserves a safe space to explore their innermost struggles and triumphs, we offer a unique blend of psychological insight, spiritual guidance, and a nurturing environment for growth.
Welcome to Refuge Counseling, where healing is not just a destination but a transformative journey towards wholeness. Founded on the belief that every individual deserves a safe space to explore their innermost struggles and triumphs, we offer a unique blend of psychological insight, spiritual guidance, and a nurturing environment for growth.
(385) 410-4149 View (385) 410-4149
Photo of Kathy Pittman - Kathy Pittman, Licensed Clinical/ Private Practice, LCMFT-S, RPT, Marriage & Family Therapist
Kathy Pittman, Licensed Clinical/ Private Practice
Marriage & Family Therapist, LCMFT-S, RPT
Verified Verified
Liberal, KS 67901
When life’s issues have become overwhelming, difficult to handle, or battling confusion…please know there is hope in any situation.” I am here to help with a non-judgmental attitude and a heart of compassion in whatever situation you or your family is experiencing.
When life’s issues have become overwhelming, difficult to handle, or battling confusion…please know there is hope in any situation.” I am here to help with a non-judgmental attitude and a heart of compassion in whatever situation you or your family is experiencing.
(620) 309-3976 View (620) 309-3976
Photo of Laura Patrick, LSCSW, Clinical Social Work/Therapist
Laura Patrick
Clinical Social Work/Therapist, LSCSW
Verified Verified
Garden City, KS 67846
Are you struggling with challenges that are popping up in your life? Are you wanting to find some peace and healing? Are you suffering with anxiety, depression, stress, or wanting to find ways to deal with your current issues? I want to help you discover your inner strength and determination by providing an environment where you feel safe to share your story and move towards a healthier you! We all have times in our lives when we feel hopeless, overwhelmed, or uncertain about where our lives are going. Please leave a message so I can return your call.
Are you struggling with challenges that are popping up in your life? Are you wanting to find some peace and healing? Are you suffering with anxiety, depression, stress, or wanting to find ways to deal with your current issues? I want to help you discover your inner strength and determination by providing an environment where you feel safe to share your story and move towards a healthier you! We all have times in our lives when we feel hopeless, overwhelmed, or uncertain about where our lives are going. Please leave a message so I can return your call.
(620) 254-0682 View (620) 254-0682
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.