Obsessive-Compulsive (OCD) Therapists in Merriam, KS
![Photo of Stephani Guetschow, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c77605a2-694f-4e84-bb5b-1d4da2bd91df/2/320x400.jpeg)
Stephani Guetschow
Clinical Social Work/Therapist, LSCSW
Verified Verified
2 Endorsed
Merriam, KS 66202
I equally enjoy working with individuals who are struggling with depression, PTSD, OCD, ADHD, Bipolar Disorders, family and relationship issues, daily life difficulties or stressors.
I believe in a creative, personal approach to healing. It is my hope to create a safe and welcoming environment to help my clients during difficult times in their lives. I feel strongly that therapy is a journey to be walked together with client and therapist. Through a strengths based perspective, my sessions focus on emotional healing as well as positive self growth. I work with all stages of life and life issues. Whether a client's struggles are centered around anxiety, depression, grief and loss, attention and hyperactivity, marriage and family issues, trauma, or mood issues, I am willing to help.
I equally enjoy working with individuals who are struggling with depression, PTSD, OCD, ADHD, Bipolar Disorders, family and relationship issues, daily life difficulties or stressors.
I believe in a creative, personal approach to healing. It is my hope to create a safe and welcoming environment to help my clients during difficult times in their lives. I feel strongly that therapy is a journey to be walked together with client and therapist. Through a strengths based perspective, my sessions focus on emotional healing as well as positive self growth. I work with all stages of life and life issues. Whether a client's struggles are centered around anxiety, depression, grief and loss, attention and hyperactivity, marriage and family issues, trauma, or mood issues, I am willing to help.
![Photo of Kari Gregory - Kari Gregory Counseling, LPC, LCPC, NCC, Counselor](https://photos.psychologytoday.com/12b1f749-bd74-4ac7-ae36-334f92a3cf1a/1/320x400.jpeg)
Anxiety and worry controlling you? Struggling with intrusive, unwanted or racing thoughts? Excessive stress and anxiety can lead to serious health concerns and put pressure on relationships. I will work with you to develop an individualized plan to relieve your daily symptoms, gain insight into the root of the problem and provide the skills to manage your emotions and take back control of your life.
Anxiety and worry controlling you? Struggling with intrusive, unwanted or racing thoughts? Excessive stress and anxiety can lead to serious health concerns and put pressure on relationships. I will work with you to develop an individualized plan to relieve your daily symptoms, gain insight into the root of the problem and provide the skills to manage your emotions and take back control of your life.
![Photo of E. Michael Priddy, MA, LCPC, LPC](https://photos.psychologytoday.com/38193b3b-b448-4da4-849b-7a3bb4d2b3b3/3/320x400.jpeg)
E. Michael Priddy
Licensed Clinical Professional Counselor, MA, LCPC, LPC
Verified Verified
Merriam, KS 66202
As a professional counselor, I integrate Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy with faith. Psychological support that aligns with a person's faith. Let's Talk. If you have questions, please feel free to contact me.
As a professional counselor, I integrate Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy with faith. Psychological support that aligns with a person's faith. Let's Talk. If you have questions, please feel free to contact me.
![Photo of Laura Holden, LSCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6655624c-9cc1-47fd-9c30-664a8205abc7/1/320x400.jpeg)
Laura Holden
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
1 Endorsed
Merriam, KS 66203
Laura’s wealth of clinical experience has developed into a counseling practice that is rich with wisdom, connection, clinical skill and is based in research. Laura graduated from Washburn University (Kansas) with her Masters degree in Social Work. She has been practicing in the field for over 15 years helping families and individuals walk through life’s changes and rebuild connections along the way. Laura understands that each person is individual and needs an intervention tailored to them. She is skilled in a range of evidence informed and research based approaches in her practice including CBT, IFS, ACT, SFT and mindfulness.
Laura’s wealth of clinical experience has developed into a counseling practice that is rich with wisdom, connection, clinical skill and is based in research. Laura graduated from Washburn University (Kansas) with her Masters degree in Social Work. She has been practicing in the field for over 15 years helping families and individuals walk through life’s changes and rebuild connections along the way. Laura understands that each person is individual and needs an intervention tailored to them. She is skilled in a range of evidence informed and research based approaches in her practice including CBT, IFS, ACT, SFT and mindfulness.
More Therapists Nearby
![Photo of Dariah Van Pelt, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a3e0ed7f-5f10-4395-b159-e5a6431c4fe4/2/320x400.jpeg)
Dariah Van Pelt
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Prairie Village, KS 66202
Currently Accepting New Clients and Reduced Rate Options are Available! I'm passionate about working with individuals and young adults navigating obsessive-compulsive disorder, sexual trauma, general trauma, anxiety/depression, women's counseling, and/or life stressors. Through individual therapy, you can explore and discover yourself with deeper meaning.
Currently Accepting New Clients and Reduced Rate Options are Available! I'm passionate about working with individuals and young adults navigating obsessive-compulsive disorder, sexual trauma, general trauma, anxiety/depression, women's counseling, and/or life stressors. Through individual therapy, you can explore and discover yourself with deeper meaning.
![Photo of Darlene Weldon, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/298c895d-5c1e-4333-a6b5-f6c9e9517ab6/3/320x400.jpeg)
Darlene Weldon
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Overland Park, KS 66203 (Online Only)
I specialize in helping people of all ages who have anxiety, OCD, and those who are on the Autism Spectrum. I'm based out of Parkville, Missouri but I help people residing anywhere in Missouri or Kansas. Issues include anxiety, panic, social and coping skills, intrusive thoughts, giftedness, and self-esteem. Parents of younger kids may benefit from learning effective behavior modification strategies and fine tuning their parenting style. Issues addressed can include toilet training, help with bedtime and morning routines, sibling conflict, school anxiety, perfectionism, self-esteem, and tantrums/meltdowns.
I specialize in helping people of all ages who have anxiety, OCD, and those who are on the Autism Spectrum. I'm based out of Parkville, Missouri but I help people residing anywhere in Missouri or Kansas. Issues include anxiety, panic, social and coping skills, intrusive thoughts, giftedness, and self-esteem. Parents of younger kids may benefit from learning effective behavior modification strategies and fine tuning their parenting style. Issues addressed can include toilet training, help with bedtime and morning routines, sibling conflict, school anxiety, perfectionism, self-esteem, and tantrums/meltdowns.
![Photo of Elizabeth Brown, MS, LMFT, LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c808fcda-8fea-4a70-813f-c7c996ec732d/2/320x400.jpeg)
Elizabeth Brown
Marriage & Family Therapist, MS, LMFT, LCMFT
Verified Verified
1 Endorsed
Prairie Village, KS 66204
Waitlist for new clients
I am an attachment based and client-centered therapist who specializes in anxiety, depression, OCD and relational distress.
Feeling stuck, chaotic, overwhelmed, purposeless, anxious? Do you ever find yourself doing the same things over and over wishing you would have a different outcome? Do you feel consumed by your thoughts? Do you feel like you and your partner just don’t get each other? Often time asking for help and finding help is overwhelming. You want to make a change, make things better, but you don’t know how. You want to feel like you again - not to just keep surviving, but start living intentionally and passionately. You want the anxiety, the intrusive thoughts and the sleepless nights to end - to be present with yourself and your loved ones.
I am an attachment based and client-centered therapist who specializes in anxiety, depression, OCD and relational distress.
Feeling stuck, chaotic, overwhelmed, purposeless, anxious? Do you ever find yourself doing the same things over and over wishing you would have a different outcome? Do you feel consumed by your thoughts? Do you feel like you and your partner just don’t get each other? Often time asking for help and finding help is overwhelming. You want to make a change, make things better, but you don’t know how. You want to feel like you again - not to just keep surviving, but start living intentionally and passionately. You want the anxiety, the intrusive thoughts and the sleepless nights to end - to be present with yourself and your loved ones.
![Photo of Tanya R Fisher, LSCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e61d9e07-5904-4d18-a273-9d6d8e134034/1/320x400.jpeg)
Tanya R Fisher
Clinical Social Work/Therapist, LSCSW, CCTP
Verified Verified
1 Endorsed
Overland Park, KS 66201
I am honored to have had the privilege of working with many amazing people over the past 25+ years. I specialize in working with trauma and abuse, PTSD. I also work with Depression, Bipolar, Anxiety disorders, OCD, and Adjustment disorders. I use a variety of treatment modalities with a psychodynamic approach including EMDR, ACT, CF-CBT; most importantly is the relationship and trust felt between the client and myself. I believe in the resiliency of the mind, body, spirit, and I am thankful to have the opportunity to walk beside those while they find their way to peace and happiness.
I am honored to have had the privilege of working with many amazing people over the past 25+ years. I specialize in working with trauma and abuse, PTSD. I also work with Depression, Bipolar, Anxiety disorders, OCD, and Adjustment disorders. I use a variety of treatment modalities with a psychodynamic approach including EMDR, ACT, CF-CBT; most importantly is the relationship and trust felt between the client and myself. I believe in the resiliency of the mind, body, spirit, and I am thankful to have the opportunity to walk beside those while they find their way to peace and happiness.
![Photo of Megan Goins, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b54a2ec9-2517-461d-9d32-77230aa7226f/2/320x400.jpeg)
Megan Goins
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Overland Park, KS 66204
Megan has a wide range of experience working with individuals of all ages and stages to help them better understand themselves and navigate major life changes and events. She also works with individuals to help manage long-term mental health symptoms and diagnoses. Megan works with clients as individuals to develop a treatment plan centering around their needs and priorities. She uses a trauma informed approach with all clients and her office is a safe and affirming space for members of the LGBTQIA+ community.
Megan has a wide range of experience working with individuals of all ages and stages to help them better understand themselves and navigate major life changes and events. She also works with individuals to help manage long-term mental health symptoms and diagnoses. Megan works with clients as individuals to develop a treatment plan centering around their needs and priorities. She uses a trauma informed approach with all clients and her office is a safe and affirming space for members of the LGBTQIA+ community.
![Photo of Heidi Coulter, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eed2a747-fe57-47ee-a266-74406668a968/3/320x400.jpeg)
Are you or your child/teen feeling extra anxious these days? It makes sense given that the last few years have brought challenges that we are all still trying to understand! Whether you're a young person, a parent or a seasoned adult, we all need to sit with someone who deeply cares and listens to our story and can help us work through the complexities of being human- no matter what your age is! I am here for you.
Are you or your child/teen feeling extra anxious these days? It makes sense given that the last few years have brought challenges that we are all still trying to understand! Whether you're a young person, a parent or a seasoned adult, we all need to sit with someone who deeply cares and listens to our story and can help us work through the complexities of being human- no matter what your age is! I am here for you.
![Photo of Ash Nobles, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/cd13b821-af8e-4da5-b49f-bc6e70236f38/2/320x400.jpeg)
Hi there! My name is Ash Nobles (they/them) and I'd love to walk through therapy together. Are you wrestling with sexuality, or do you want a therapist who is aware of sexuality’s impact on life? Do you have questions about parts of your childhood you can’t quite remember? With me you can expect someone who is on your side and who will provide a safe space to explore, engage with your story, and find a sense of healing. My history is working in mental illness based settings, engaging trauma stories with neurodivergent young adults, and is as an advocate with teenagers and the LGBTQIA+ community. You don't have to do this alone.
Hi there! My name is Ash Nobles (they/them) and I'd love to walk through therapy together. Are you wrestling with sexuality, or do you want a therapist who is aware of sexuality’s impact on life? Do you have questions about parts of your childhood you can’t quite remember? With me you can expect someone who is on your side and who will provide a safe space to explore, engage with your story, and find a sense of healing. My history is working in mental illness based settings, engaging trauma stories with neurodivergent young adults, and is as an advocate with teenagers and the LGBTQIA+ community. You don't have to do this alone.
![Photo of Dawn Stillinger, MS, LCPC/KS, LPC/MO, RPT](https://photos.psychologytoday.com/417e57ba-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Dawn Stillinger
Licensed Clinical Professional Counselor, MS, LCPC/KS, LPC/MO, RPT
Verified Verified
3 Endorsed
Overland Park, KS 66202
Waitlist for new clients
I currently have a wait of 2-3 weeks to schedule an appointment. I am a creative and caring professional holding a master in counseling psychology degree and a certificate in child and adolescent counseling. With a holistic and trauma-informed approach, I treat the whole person with special emphasis on the effects of trauma. I enjoy working with children, adolescents and adults. With my previous work in the private sector and art community, I am uniquely qualified to assist individuals with creative challenges or career transitions and concerns.
I currently have a wait of 2-3 weeks to schedule an appointment. I am a creative and caring professional holding a master in counseling psychology degree and a certificate in child and adolescent counseling. With a holistic and trauma-informed approach, I treat the whole person with special emphasis on the effects of trauma. I enjoy working with children, adolescents and adults. With my previous work in the private sector and art community, I am uniquely qualified to assist individuals with creative challenges or career transitions and concerns.
![Photo of Alicia M. Hegarty, LPC, CTP, CAIMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/4daef980-c422-40e5-95f3-cb63e677411e/1/320x400.jpeg)
Alicia M. Hegarty
Licensed Professional Counselor, LPC, CTP, CAIMHP
Verified Verified
1 Endorsed
Overland Park, KS 66204 (Online Only)
In a world full of judgment, we need someone we can be vulnerable with. We need someone we can talk to about the uncomfortable thoughts and emotions associated with fears and insecurities. We need someone we can bounce ideas off of to find perspective. In a world full of judgment, we need a nonjudgmental someone who can be kind, empathetic, and psychological educated to help us grow in self and life contentment. My 32 years of cosmetology and services industry work, along with my achievement of honors in both my BA and MA, has allowed me to build acceptance, wisdom, perspective, and awareness in my therapeutic approach.
In a world full of judgment, we need someone we can be vulnerable with. We need someone we can talk to about the uncomfortable thoughts and emotions associated with fears and insecurities. We need someone we can bounce ideas off of to find perspective. In a world full of judgment, we need a nonjudgmental someone who can be kind, empathetic, and psychological educated to help us grow in self and life contentment. My 32 years of cosmetology and services industry work, along with my achievement of honors in both my BA and MA, has allowed me to build acceptance, wisdom, perspective, and awareness in my therapeutic approach.
![Photo of Bryan Goin, LCSW, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/66d20de2-96a6-48c1-b5e5-8782a7ec0c13/2/320x400.jpeg)
Bryan Goin
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
4 Endorsed
Overland Park, KS 66202 (Online Only)
Seeking a therapist who specializes in working with individuals who value open and honest communication? Bryan is dedicated to providing a compassionate and supportive environment to individuals who are willing to step outside their comfort zones, and dig deep to find change and the fulfillment of life. By working collaboratively, we will assess progress, make required modifications, and endeavor to uncover customized solutions that enrich your quality of life, strengthen your important connections, and learn to enhance your present circumstances, or take steps to improve them.
Seeking a therapist who specializes in working with individuals who value open and honest communication? Bryan is dedicated to providing a compassionate and supportive environment to individuals who are willing to step outside their comfort zones, and dig deep to find change and the fulfillment of life. By working collaboratively, we will assess progress, make required modifications, and endeavor to uncover customized solutions that enrich your quality of life, strengthen your important connections, and learn to enhance your present circumstances, or take steps to improve them.
![Photo of Elise Smithmier, LMHC, LCPC, LPC, MA, Licensed Professional Counselor](https://photos.psychologytoday.com/12b34794-4353-401f-9c29-80b334a5eee0/2/320x400.jpeg)
Elise Smithmier
Licensed Professional Counselor, LMHC, LCPC, LPC, MA
Verified Verified
Overland Park, KS 66202 (Online Only)
Hey there! I could tell you how much I love to be in nature, drink coffee, and play with my dogs, and while those things are wholeheartedly true, they don’t tell you anything about who I am as a human or as a therapist. I’m not a “rainbows and unicorns” person. I don’t believe in spending money, time, and energy for me to tell you what you want to hear. I’m not fancy or quiet or scared to tell you what I’m thinking. I’m a real human whose been through real shit.
Hey there! I could tell you how much I love to be in nature, drink coffee, and play with my dogs, and while those things are wholeheartedly true, they don’t tell you anything about who I am as a human or as a therapist. I’m not a “rainbows and unicorns” person. I don’t believe in spending money, time, and energy for me to tell you what you want to hear. I’m not fancy or quiet or scared to tell you what I’m thinking. I’m a real human whose been through real shit.
![Photo of Mark Erickson, MS, LIMHP, LCPC, ATC, NBCC, Counselor](https://photos.psychologytoday.com/4fdcb6c8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mark Erickson
Counselor, MS, LIMHP, LCPC, ATC, NBCC
Verified Verified
1 Endorsed
Overland Park, KS 66204
Who are you outside of being an athlete, employee, or boss. As a Mental Health Therapist and 10 years experience in Sports Medicine, I have worked with thousands of athletes, aiding in their physical needs to get them back to full capacity and into competition. Through my experience I have found that, whether on a court or in an office, individuals can only be their best if they are focusing on their entire health and wellness. Their mental game is as, if not more, important as their physical wellness in finding success. I focus on five factors of holistic health: creative, essential, social, physical, and spiritual.
Who are you outside of being an athlete, employee, or boss. As a Mental Health Therapist and 10 years experience in Sports Medicine, I have worked with thousands of athletes, aiding in their physical needs to get them back to full capacity and into competition. Through my experience I have found that, whether on a court or in an office, individuals can only be their best if they are focusing on their entire health and wellness. Their mental game is as, if not more, important as their physical wellness in finding success. I focus on five factors of holistic health: creative, essential, social, physical, and spiritual.
![Photo of J. Craig Waddle, MA, LCPC](https://photos.psychologytoday.com/3b9d33bc-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
J. Craig Waddle
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Overland Park, KS 66204
Therapy tends to be a process of change. Therefore, we have to understand how change happens. For me, change only happens as we gain a deeper understanding of what needs to be changed. Therapy then, becomes a process of exploring the events that have shaped us so that we can gain that deeper understanding. Once we have that deeper knowledge of the problem, we are better able to make decisions that will lead to positive change. It is my hope that you find the answers you are looking for and that somehow, I may assist you in the process.
Therapy tends to be a process of change. Therefore, we have to understand how change happens. For me, change only happens as we gain a deeper understanding of what needs to be changed. Therapy then, becomes a process of exploring the events that have shaped us so that we can gain that deeper understanding. Once we have that deeper knowledge of the problem, we are better able to make decisions that will lead to positive change. It is my hope that you find the answers you are looking for and that somehow, I may assist you in the process.
![Photo of Jenni Marie Baker, LCP, MA, Registered Psychotherapist](https://photos.psychologytoday.com/f3897efc-412d-4cb2-af5a-f66d3b38ac24/2/320x400.jpeg)
Do you feel Overwhelmed, Angry, Sad, Anxious, Guilty or Hopeless About Your Situation? Do you need help Resolving past traumas, Changing negative beliefs or letting go of toxic relationships? Are you Confused about your goals moving forward and what you really want? Are you grieving or struggling with an addiction? Are you feeling out of control with your behaviors? Is it hard to communicate your needs and feelings to others? Do you lack Connection and Trust? Is your Marriage in trouble? Are you struggling to like or accept yourself? Are you continuing to Repeat the Same Mistakes? You are Not the Only one
Do you feel Overwhelmed, Angry, Sad, Anxious, Guilty or Hopeless About Your Situation? Do you need help Resolving past traumas, Changing negative beliefs or letting go of toxic relationships? Are you Confused about your goals moving forward and what you really want? Are you grieving or struggling with an addiction? Are you feeling out of control with your behaviors? Is it hard to communicate your needs and feelings to others? Do you lack Connection and Trust? Is your Marriage in trouble? Are you struggling to like or accept yourself? Are you continuing to Repeat the Same Mistakes? You are Not the Only one
![Photo of Nikki Green, LSCSW, LCAC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/098eaa8b-6165-4492-9b34-1df9a4c5e7dc/3/320x400.jpeg)
Nikki Green
Clinical Social Work/Therapist, LSCSW, LCAC, LCSW
Verified Verified
3 Endorsed
Shawnee, KS 66216
Waitlist for new clients
You may feel overwhelmed, anxious, depressed, or know you're engaging in unhealthy behaviors but don't know what else to do. You're seeking counseling because you've exhausted your efforts & you need help to feel some relief. Maybe you've experienced a loss or a traumatic event, are using substances to cope, are overwhelmed with stress or are just unsatisfied with life. It doesn't have to be this hard & I can help. I would be honored to be a part of your healing process. I'll meet you where you are at to help you navigate change and feel better!
You may feel overwhelmed, anxious, depressed, or know you're engaging in unhealthy behaviors but don't know what else to do. You're seeking counseling because you've exhausted your efforts & you need help to feel some relief. Maybe you've experienced a loss or a traumatic event, are using substances to cope, are overwhelmed with stress or are just unsatisfied with life. It doesn't have to be this hard & I can help. I would be honored to be a part of your healing process. I'll meet you where you are at to help you navigate change and feel better!
![Photo of Sherry Paldino, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/379c220a-7fd0-46ef-94b3-c069c30b3f40/2/320x400.jpeg)
Sherry Paldino
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Prairie Village, KS 66202
I'm passionate about helping children, teens, and young adults learn how to accept, love, and care for their true selves while navigating this ever-changing world. I aspire to create a warm, safe, and relaxing environment that promotes growth and healing.
I'm passionate about helping children, teens, and young adults learn how to accept, love, and care for their true selves while navigating this ever-changing world. I aspire to create a warm, safe, and relaxing environment that promotes growth and healing.
See more therapy options for Merriam
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Merriam
- Gardner
- Kansas City
- Leavenworth
- Leawood
- Lenexa
- Mission
- Mission Hills
- Olathe
- Overland Park
- Prairie Village
- Shawnee
- Shawnee Mission
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.