Adults Therapists in Lenexa, KS

Through life, we all face challenges and stressors that can be too difficult to resolve alone. Oftentimes, the viewpoint of a nonjudgmental third person can provide new perspective and insight. Working together, I help clients discover their values, learn new ways of managing distress, and live their optimal life.

Are life's challenges feeling overwhelming? Are you feeling anxious or depressed? Whether it's a change in your sense of well-being, a relationship, or your family life, ---I am here to help. My counseling approach focuses on offering specific tools to engage you towards feeling better. My approach is always compassionate and non-judgmental. Clients appreciate my diverse way of helping them find the best tools for their particular issues. Working together, we will work at finding the root cause of the issues, while also addressing the symptoms with helpful solutions. You are not alone!

Hello, I'm Michele, a Licensed Professional Counselor dedicated to providing a safe, supportive environment where your voice is heard and valued. I believe in creating a collaborative relationship with my clients to explore all of life’s messy emotions. I enjoy working with adults and adolescents (ages 15 and up) struggling with anxiety, depression, negative sense of self, divorce, and relationship issues, just to name a few. My goal is to help individuals develop the skills and strategies necessary to lead fulfilling, meaningful lives.

We live in a fast paced world with many pressures and it is often easy to let this stressful world get the best of us. We forget to take care of ourselves, and before we know it we are experiencing anxiety, depression, sleep disturbance, and many other issues. If left untreated these ailments can spiral out of control and leave us feeling overwhelmed, helpless and hopeless. If this sounds like you, and you have been experiencing some of these feelings, and you feel life has spun out of control, don't you think it's time to get back to life?

I am passionate about working with teens, young adults, and women to make change in their relationships, self esteem, and mental health. I help clients with processing, learning new skills, noticing patterns, listening to their concerns, and validating their feelings. Clients are often coming to me looking to shift away from making choices due to anxiety and moving toward making choices that align with their values.

I specialize in supporting children, teenagers and adults with depression, anxiety, trauma and self-harm behaviors. I understand that the process for seeking therapy services can be grueling; with long wait times for appointments, or finding someone that accepts your insurance and, most importantly, finding someone you connect with. I may not be a fit for you but I am here if you are willing to try.

If you are struggling with conflicts within your family or struggling with your own personal mental health, you are not alone. A case study in 2020 showed that mental health issues such as depression, anxiety, tripled in adults during the pandemic. This also includes a flare up in conflicts between couples and families. These situations can become overwhelming at times and seeking help from a counseling professional may be the hardest step to take, however, it will also be the most rewarding.

Gaining insight is the first step to overcoming life's challenges. I’m a licensed Marriage and Family Therapist and Addiction Counselor in the greater Kansas City area to help support you on your journey toward healing and self-discovery.

If you are dealing with mental health issues, rest assured there is hope and healing available for whatever you face. At Kansas City Counseling we specialize in treating children & adults with depression, anxiety & trauma-related stress. Our approach is a strengths-based approach to help identify & utilize your unique abilities in order employ the most effective treatment. We offer in-person appointments in an inclusive, safe, comfortable space or virtual appointments in your own home to suit your schedule.

Everyone has an inner strength and I view it as my job to guide you in finding and using this strength to begin living a life you enjoy living. I take a collaborative approach to therapy with the use of acceptance, optimism, and enthusiasm. My focus is supporting children, adolescents, and adults who are experiencing eating disorders, depression, anxiety, unhealthy relationships, and life adjustments. As a family therapist, I have a unique perspective for supporting and encouraging each family member while addressing the concern that initiated therapy. I encourage self-compassion and self-understanding in all therapy practices.

Do You Need Help With: Those important relationships in your life? Are you or a loved Ione struggling with addictions issues? How about help solving problems with your child or adolescent, or blended family issues? Are you struggling with intimacy issues perhaps relating to the after effects of an affair? I utilize techniques for increasing your communication skills, improving self esteem and maintaining quality relationships. My clinical experience includes working with adults, adolescents, families and couples. With a strong nursing background I consider your unique physical and medical health issues.

I believe all people deserve to pursue happiness and lead fulfilling lives. I work with anyone who is ready to seek solutions to whatever life is throwing at them. Meeting in a safe and supportive environment where we can talk through life's struggles can make the difference in living the life you strive for. I have an eclectic approach to help you gain valuable skills, insight, and confidence in your decisions. I utilize a strength’s based approach and will work with you to identify and harness your strengths in order to achieve your best outcomes.

The fact that you're reading these words right now tells me that you have, or currently are walking through some incredibly difficult circumstances. Whether that is the pain of trauma, abuse, emotional wounds, relationship struggles, depression, or anxiety - I know you've fought hard to be here today. But holding on with sheer willpower isn't sustainable long term. You deserve to walk in freedom from whatever weight you are carrying, and I would be honored to walk with you on that journey.

I personally understand the overwhelming pain and debilitating shame that often accompanies disordered eating, anxiety, depression and disrupted relationships. I also know that recovery is within reach, and I am here to help you get there. My hope is that every individual I am able to support feels connected, validated and has developed coping skills to manage the distress they are experiencing.

Most people are striving to live a congruent life where their perception of self matches their lived experience. Life can throw us off this path whether it's through an unexpected event, mood disorder or life transition. I have experience working with adults with anxiety, depression, ADHD, relationship issues, identity development, life transitions, and stress management. I particularly enjoy providing support to members of marginalized communities who are coping with the additional stressors of society.

Some days do you feel stuck in your own life? Confused about where to go from here? Like you don't have the relationships with others that you had imagined for yourself? I feel passionate about helping others get past these stuck points we all experience. I help adults identify patterns that keep them stuck in ways that just aren't working for them anymore.

Overwhelmed? Feeling scattered? Need direction in life? If so, you may not know where to begin and feel stuck in a situation that makes you unhappy, unfulfilled, or just plain bad. If this is you, life doesn't have to be that way! I help clients remove obstacles, tame the chaos, and develop a clear path to move forward.

Change is an inevitable part of life. Transitions are as natural as night and day. In nature we observe times when things move slowly without visable change - and then suddenly acceleration occurs followed by a transformation. I am a therapist/professional counselor who works with individuals ranging from childhood through late adulthood, couples, and families to assist them in finding personal growth, and work confidently through the natural transitions life brings. I recognize each client as unique and direct my counseling to the whole person; which attends to the body, mind, and spirit of each.

Hello! I specialize in clinical child psychology with an emphasis in providing therapy to teens, young adults, and their families, as well as offering psychological assessment for children, teens, and adults. Though I am generally eclectic and highly individualized in my approach to therapy, I have been formally trained in the areas of Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), with additional training in other evidence-based therapies such as DBT and other mindfulness-based approaches. Regarding testing, I have been formally trained for neurodevelopmental assessment (ADHD, ASD, IDD, & Learning).