Integrative Therapists in Junction City, KS
Using a trauma-informed, mind-body integrative approach, our work together will allow you to feel heard and validated in your past and present struggles as you learn to reconnect your mind and body.
Are you in your 30s, 40s or 50s, and discovering that life is not at all what you expected? You might feel worried you should be further along in your career, finances or relationships. You're likely finding yourself in the difficult tension of launching young adult children while starting to care for aging parents. Along with frustrating hormone changes, you may also be noticing an accumulation of unresolved stress and trauma in your body. Midlife can be a wonderful but confusing mixture of liberation and regret, grief and relief, cynicism and hope.
Using a trauma-informed, mind-body integrative approach, our work together will allow you to feel heard and validated in your past and present struggles as you learn to reconnect your mind and body.
Are you in your 30s, 40s or 50s, and discovering that life is not at all what you expected? You might feel worried you should be further along in your career, finances or relationships. You're likely finding yourself in the difficult tension of launching young adult children while starting to care for aging parents. Along with frustrating hormone changes, you may also be noticing an accumulation of unresolved stress and trauma in your body. Midlife can be a wonderful but confusing mixture of liberation and regret, grief and relief, cynicism and hope.
I provide counseling for individuals, couples, and families from all social classes and standings. I also serve a multi-racial community and embrace respect for multi-cultural counseling. Additionally, experience includes service to military populations for twenty-six years as a service member and as a federal employee. I am well experienced and prepared to address the concerns associated with the demands of the military lifestyle. I offer marriage therapy, couples therapy, family therapy and individual counseling.
I provide counseling for individuals, couples, and families from all social classes and standings. I also serve a multi-racial community and embrace respect for multi-cultural counseling. Additionally, experience includes service to military populations for twenty-six years as a service member and as a federal employee. I am well experienced and prepared to address the concerns associated with the demands of the military lifestyle. I offer marriage therapy, couples therapy, family therapy and individual counseling.
Stephanie L. Wick
Marriage & Family Therapist, PhD, LCMFT
Verified Verified
2 Endorsed
Junction City, KS 66441
Waitlist for new clients
Stephanie tends to work with individuals between the ages of 13-65 on issues related to: faith, identity, marital/couples counseling and therapy, anxiety/depression, overcoming fear and finding purpose, military men/women/families, and death/dying/grief. She also enjoys working with professionals struggling with Impostor Syndrome (and other professional issues) and high functioning neurodivergence (and related issues). Stephanie believes that optimal mental and relational health is first achieved by establishing healthy habits in the areas of nutrition, exercise, mindfulness/prayer/meditation, and social connection.
Stephanie tends to work with individuals between the ages of 13-65 on issues related to: faith, identity, marital/couples counseling and therapy, anxiety/depression, overcoming fear and finding purpose, military men/women/families, and death/dying/grief. She also enjoys working with professionals struggling with Impostor Syndrome (and other professional issues) and high functioning neurodivergence (and related issues). Stephanie believes that optimal mental and relational health is first achieved by establishing healthy habits in the areas of nutrition, exercise, mindfulness/prayer/meditation, and social connection.
Mallory Horne
Licensed Professional Counselor, LPC, LCPC
Verified Verified
Junction City, KS 66441 (Online Only)
You can book with me now by clicking on my website. I have experience with various issues that patients struggle with. Patients who need to learn skills or change their lives in a positive way. Whether this is depression, anxiety, intrusive thoughts, ADHD, Bipolar, and/or the stress and struggles of day to day life. We all need support sometimes.
You can book with me now by clicking on my website. I have experience with various issues that patients struggle with. Patients who need to learn skills or change their lives in a positive way. Whether this is depression, anxiety, intrusive thoughts, ADHD, Bipolar, and/or the stress and struggles of day to day life. We all need support sometimes.
Anxiety, depression, & trauma require more than bubble baths. Sometimes we need more support. I am a professional who believes in healing within a therapeutic relationship where individuals feel deeply heard. Young people and adults who are ready to do more than survive but thrive will find a partner in me. I have experience counseling and collaborating in school systems, community mental health, and nonprofits. You don't need to be told what to do. You need a professional who will validate your experience, without judgement, and help you grow into your highest and truest self.
Anxiety, depression, & trauma require more than bubble baths. Sometimes we need more support. I am a professional who believes in healing within a therapeutic relationship where individuals feel deeply heard. Young people and adults who are ready to do more than survive but thrive will find a partner in me. I have experience counseling and collaborating in school systems, community mental health, and nonprofits. You don't need to be told what to do. You need a professional who will validate your experience, without judgement, and help you grow into your highest and truest self.
Guided by an overarching humanistic perspective, I believe individuals possess an innate motivation for personal growth. Life provides occasional, and sometimes persistent, obstacles that hinder our motivation to endure the emotional turbulence accompanying the path to our full potential. A person’s journey is as unique as their fingerprint, and the therapeutic process is no different. Whether your goals are interrupted due to internal or external factors, I strive to deliver treatment catered to the individual and their influences.
Guided by an overarching humanistic perspective, I believe individuals possess an innate motivation for personal growth. Life provides occasional, and sometimes persistent, obstacles that hinder our motivation to endure the emotional turbulence accompanying the path to our full potential. A person’s journey is as unique as their fingerprint, and the therapeutic process is no different. Whether your goals are interrupted due to internal or external factors, I strive to deliver treatment catered to the individual and their influences.
Online Therapists
My integrative approach blends evidence-based techniques with a deep understanding of your personal narrative.
I’m deeply committed to supporting individuals in their journey towards personal growth and mental wellness. My work is driven by the profound fulfillment I find in witnessing clients gain clarity, develop effective coping strategies, and achieve a meaningful sense of empowerment. At the core of my work is the creation of a therapeutic space where you can openly explore your emotions, confront past traumas, and build new skills. I am dedicated to offering a supportive and empathetic environment where you feel truly heard and validated.
My integrative approach blends evidence-based techniques with a deep understanding of your personal narrative.
I’m deeply committed to supporting individuals in their journey towards personal growth and mental wellness. My work is driven by the profound fulfillment I find in witnessing clients gain clarity, develop effective coping strategies, and achieve a meaningful sense of empowerment. At the core of my work is the creation of a therapeutic space where you can openly explore your emotions, confront past traumas, and build new skills. I am dedicated to offering a supportive and empathetic environment where you feel truly heard and validated.
We all have within ourselves a powerful inner strength. Often times, we just need the right support to tap into it. My goal is to help you find that strength, and utilize it to create a whole, integrative self. Whether this means fighting through depression, anxiety, or relational distress, I am committed to walking with you as you discover how strong you truly are.
We all have within ourselves a powerful inner strength. Often times, we just need the right support to tap into it. My goal is to help you find that strength, and utilize it to create a whole, integrative self. Whether this means fighting through depression, anxiety, or relational distress, I am committed to walking with you as you discover how strong you truly are.
In sum, my approach is integrative, and I have specific training with techniques that can help pinpoint current stressors, find their linkages to past events and conflicts, and begin comprehensively resolving their negative influence in our lives.
We can overcome what holds us back. Overcoming OCD and other personal challenges led me into the counseling field, and my commitment is to help you develop and implement your own unique process of renovation, healing, and change. While reaching out for help may be difficult and create feelings of vulnerability, it is often the necessary first step on one of life's most important journeys--the journey of uncovering and maximizing your potential. Based on personal experience, I believe that the rewards are likely to exceed the feelings of risk.
In sum, my approach is integrative, and I have specific training with techniques that can help pinpoint current stressors, find their linkages to past events and conflicts, and begin comprehensively resolving their negative influence in our lives.
We can overcome what holds us back. Overcoming OCD and other personal challenges led me into the counseling field, and my commitment is to help you develop and implement your own unique process of renovation, healing, and change. While reaching out for help may be difficult and create feelings of vulnerability, it is often the necessary first step on one of life's most important journeys--the journey of uncovering and maximizing your potential. Based on personal experience, I believe that the rewards are likely to exceed the feelings of risk.
Finding Direction Therapy LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Salina, KS 67401
Waitlist for new clients
I use techniques in an integrative way, including play therapy, sand tray, challenging thoughts, focus on the present and future, goal setting, mindfulness, and distress tolerance.
You have strengths that have served a purpose in your past. Identifying and building on these strengths allow you to take the parts of yourself valued the most and create the future you want. With these skills we can break negative cycles, empower yourself, and develop hope for change. This life is yours, make it what you want. Let's work together towards your goals and greater life satisfaction.
I use techniques in an integrative way, including play therapy, sand tray, challenging thoughts, focus on the present and future, goal setting, mindfulness, and distress tolerance.
You have strengths that have served a purpose in your past. Identifying and building on these strengths allow you to take the parts of yourself valued the most and create the future you want. With these skills we can break negative cycles, empower yourself, and develop hope for change. This life is yours, make it what you want. Let's work together towards your goals and greater life satisfaction.
Lindsey Costello
Licensed Professional Counselor, PLPC, LPC, MS
Verified Verified
4 Endorsed
Lawrence, KS 66044
My integrative approach could be helpful if you’ve tried other strategies and want to build your toolbox.
I want to create a therapy experience that fits your needs. I know you may be coming from a tough place right now. I’d love to hold space for you and bring healing however I can. You are capable of getting through this and it is so brave to reach out for help in doing that. You don’t deserve the negative things you say to yourself, and I’d like to help you tell a new story. I use a common factors approach with client-centered and trauma-informed elements. My goal is to use my knowledge of integrative counseling techniques to help you create a more stable and fulfilling lifestyle. More info: lcostellocounseling.com
My integrative approach could be helpful if you’ve tried other strategies and want to build your toolbox.
I want to create a therapy experience that fits your needs. I know you may be coming from a tough place right now. I’d love to hold space for you and bring healing however I can. You are capable of getting through this and it is so brave to reach out for help in doing that. You don’t deserve the negative things you say to yourself, and I’d like to help you tell a new story. I use a common factors approach with client-centered and trauma-informed elements. My goal is to use my knowledge of integrative counseling techniques to help you create a more stable and fulfilling lifestyle. More info: lcostellocounseling.com
Christina L Granados
Clinical Social Work/Therapist, LSCSW
Verified Verified
3 Endorsed
Wichita, KS 67203
As your therapist, my goal is to provide you a safe, compassionate, and supportive environment where you are able to explore your full potential for healing, growth, and change. I believe in a collaborative, integrative, and mind-body approach when working with adults who have experienced trauma; depression and anxiety disorders; anger issues; blended family and relationship issues; divorce; and everyday life stressors and adjustments.
As your therapist, my goal is to provide you a safe, compassionate, and supportive environment where you are able to explore your full potential for healing, growth, and change. I believe in a collaborative, integrative, and mind-body approach when working with adults who have experienced trauma; depression and anxiety disorders; anger issues; blended family and relationship issues; divorce; and everyday life stressors and adjustments.
Kai Sien Lee
Licensed Professional Counselor, MEd, LPC-T
Verified Verified
3 Endorsed
Wichita, KS 67202
I use an integrative approach which emphasizes on combining Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness, Solution-focused Therapy, and/or Gestalt.
My name is Kai Sien, and I strive to create a supportive and non-judgmental space for you to explore your thoughts or concerns. I am from Malaysia and I have worked with culturally diverse populations with an emphasis on the Asian/Asian American community. My therapeutic approach is rooted in empathy, authenticity, and commitment to fostering a warm and inviting space where you will feel heard, understood, and valued. I have worked with individuals who have experienced anxiety, depression, stigma about mental health, stress, suicidal ideation, trauma, grief and loss, anger issues, self-esteem concerns, and more.
I use an integrative approach which emphasizes on combining Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness, Solution-focused Therapy, and/or Gestalt.
My name is Kai Sien, and I strive to create a supportive and non-judgmental space for you to explore your thoughts or concerns. I am from Malaysia and I have worked with culturally diverse populations with an emphasis on the Asian/Asian American community. My therapeutic approach is rooted in empathy, authenticity, and commitment to fostering a warm and inviting space where you will feel heard, understood, and valued. I have worked with individuals who have experienced anxiety, depression, stigma about mental health, stress, suicidal ideation, trauma, grief and loss, anger issues, self-esteem concerns, and more.
Carol Paulson
Psychologist, PhD, DMin, APRN, SEP, EMDR
Verified Verified
Wichita, KS 67204 (Online Only)
Life often shows up in ways we don't expect. At those times we may need a fresh perspective and a new way to understand the evolving story of our lives to continue to grow and thrive. I offer a variety of holistic treatment modalities and both traditional and body-mind centered strategies for wellness. My approach to health lies in an integrative focus that recognizes that there is an inner spirit in each of us that wishes to be healthy and whole. I use Somatic therapies, EMDR, Brainspotting, Biofeedback, Depth Psychology, etc. "The work of healing begins by attending to the soul's desire for expression (Hollis)"
Life often shows up in ways we don't expect. At those times we may need a fresh perspective and a new way to understand the evolving story of our lives to continue to grow and thrive. I offer a variety of holistic treatment modalities and both traditional and body-mind centered strategies for wellness. My approach to health lies in an integrative focus that recognizes that there is an inner spirit in each of us that wishes to be healthy and whole. I use Somatic therapies, EMDR, Brainspotting, Biofeedback, Depth Psychology, etc. "The work of healing begins by attending to the soul's desire for expression (Hollis)"
My approach to counseling is integrative & collaborative and has been shaped primarily by Family Systems, brain-based & Narrative therapies.
You are meant to thrive. I believe that every life circumstance carries the potential to grow our health, resilience & sense of Self. Sometimes we need someone to come alongside to help & hope for us as we heal & make sense of our stories. Helping couples, families, adults & children pursue this healing & transformation is a privilege.
My approach to counseling is integrative & collaborative and has been shaped primarily by Family Systems, brain-based & Narrative therapies.
You are meant to thrive. I believe that every life circumstance carries the potential to grow our health, resilience & sense of Self. Sometimes we need someone to come alongside to help & hope for us as we heal & make sense of our stories. Helping couples, families, adults & children pursue this healing & transformation is a privilege.
Richelle Dadian
Psychologist, PsyD, LP, CST
Verified Verified
4 Endorsed
Manhattan, KS 66502 (Online Only)
You've been experiencing sexual issues recently or maybe for some time. You may be experiencing erectile difficulties or pain during sex. You’ve tried everything you’ve found on the internet but still, it's not working how you want. It's frustrating, isolating, infuriating, and confusing. It may even be difficult to remember a time when things didn’t feel this way. But now, you’re ready for some relief. You’re ready to break the pattern and have your body and brain on the same page. You're ready for a more fulfilled sex life. And most of all, you’re ready to feel more connected in your sexuality!
You've been experiencing sexual issues recently or maybe for some time. You may be experiencing erectile difficulties or pain during sex. You’ve tried everything you’ve found on the internet but still, it's not working how you want. It's frustrating, isolating, infuriating, and confusing. It may even be difficult to remember a time when things didn’t feel this way. But now, you’re ready for some relief. You’re ready to break the pattern and have your body and brain on the same page. You're ready for a more fulfilled sex life. And most of all, you’re ready to feel more connected in your sexuality!
Lauren Dutcher
Licensed Professional Counselor, LPC, NCSC
Verified Verified
2 Endorsed
Wichita, KS 67203
I believe that relationships are one of the most important healing factors in overall health and well-being, and as humans we have an innate need to be heard and understood. My mission is to provide my clients with a safe, supportive, and nonjudgmental space to navigate life’s hills and valleys. I strive to empower my clients to strengthen peer, partner, and family relationships, discover underlying factors causing disruption, learn and utilize coping skills, and improve everyday living in their home, work, and school environments.
I believe that relationships are one of the most important healing factors in overall health and well-being, and as humans we have an innate need to be heard and understood. My mission is to provide my clients with a safe, supportive, and nonjudgmental space to navigate life’s hills and valleys. I strive to empower my clients to strengthen peer, partner, and family relationships, discover underlying factors causing disruption, learn and utilize coping skills, and improve everyday living in their home, work, and school environments.
As a Licensed Clinical Psychotherapist, Board Certified PTSD Clinician, and Certified Reality Therapist, I work with individuals, couples, families and groups using interventions designed to strengthen individuals, couples, marriages, and families and to increase personal/familial happiness. Issues addressed include adjustment disorders, anxiety disorders, mood disorders, PTSD, relationship issues, developmental issues and concerns, and family/parenting issues and concerns.
As a Licensed Clinical Psychotherapist, Board Certified PTSD Clinician, and Certified Reality Therapist, I work with individuals, couples, families and groups using interventions designed to strengthen individuals, couples, marriages, and families and to increase personal/familial happiness. Issues addressed include adjustment disorders, anxiety disorders, mood disorders, PTSD, relationship issues, developmental issues and concerns, and family/parenting issues and concerns.
You might be lying in bed again, exhausted but unable to sleep. Your entire body is tense, heart pounding, and feeling uncomfortable. Intrusive and unpleasant thoughts race through your mind at a fever pitch. Part of you knows that you’re in no immediate danger, but it doesn’t matter. In many ways, you still haven't moved beyond that past challenge. You try to get on with your life, but you can’t seem to escape the shame and guilt. It’s affecting everything you do.
You might be lying in bed again, exhausted but unable to sleep. Your entire body is tense, heart pounding, and feeling uncomfortable. Intrusive and unpleasant thoughts race through your mind at a fever pitch. Part of you knows that you’re in no immediate danger, but it doesn’t matter. In many ways, you still haven't moved beyond that past challenge. You try to get on with your life, but you can’t seem to escape the shame and guilt. It’s affecting everything you do.
If you, or someone you know or love has difficulties with managing chronic problems with fluctuating mood (anxiety and/or depression), are quick to anger, experience frequent problems in relationships, problems with impulse management, or have combat-related or other traumatic experiences that are interfering with your quality of life, please call me. Let's work together to create lifegoals that will improve self-esteem, develop new and effective coping strategies to manage unwanted mood and impulses, learn effective communication with loved ones and partners, and start shaping the future you want.
If you, or someone you know or love has difficulties with managing chronic problems with fluctuating mood (anxiety and/or depression), are quick to anger, experience frequent problems in relationships, problems with impulse management, or have combat-related or other traumatic experiences that are interfering with your quality of life, please call me. Let's work together to create lifegoals that will improve self-esteem, develop new and effective coping strategies to manage unwanted mood and impulses, learn effective communication with loved ones and partners, and start shaping the future you want.
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What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.