Teletherapy for Hays, KS
Having a difficult time controlling worry about life’s many concerns? Feeling down, depressed or hopeless? Experience a traumatic event? Going through a rough period in a relationship? Ready to learn coping skills capable of reducing stress, improving mood, strengthening bonds and restoring quality of life? We all go through such difficult times in life and no one should have to face them alone. I am here to help while listening with warmth, empathy and genuineness.
Having a difficult time controlling worry about life’s many concerns? Feeling down, depressed or hopeless? Experience a traumatic event? Going through a rough period in a relationship? Ready to learn coping skills capable of reducing stress, improving mood, strengthening bonds and restoring quality of life? We all go through such difficult times in life and no one should have to face them alone. I am here to help while listening with warmth, empathy and genuineness.
I strongly believe for therapy to be successful it must start with having a positive rapport with your therapist. Let me tell you more about myself. I value providing a safe environment that is accepting, compassionate, and relaxed. I believe therapy begins with understanding who we are, what we want for ourselves, and the journey of how we get there making changes that are lasting. I find it an honor to partner with you on that journey. I bring 15 years experience as a therapist with the insight of several clinical interventions and use this expertise as I learn the issues at hand.
I strongly believe for therapy to be successful it must start with having a positive rapport with your therapist. Let me tell you more about myself. I value providing a safe environment that is accepting, compassionate, and relaxed. I believe therapy begins with understanding who we are, what we want for ourselves, and the journey of how we get there making changes that are lasting. I find it an honor to partner with you on that journey. I bring 15 years experience as a therapist with the insight of several clinical interventions and use this expertise as I learn the issues at hand.
Through human connection, healing can take place. I hope to help you begin the process to improve your emotional health no matter where you are in life. As your therapist, my goal is to help you feel at home in your body, mind, and heart. I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. Sometimes all we need is a safe environment to explore primary interests, develop goals, and determine strengths and assets to move forward.
Through human connection, healing can take place. I hope to help you begin the process to improve your emotional health no matter where you are in life. As your therapist, my goal is to help you feel at home in your body, mind, and heart. I can help deconstruct and shift your “shoulds” into something that feels more authentic and meaningful to you. Sometimes all we need is a safe environment to explore primary interests, develop goals, and determine strengths and assets to move forward.
I am a licensed clinical psychologist focused on working with people in a caring, compassionate, and confidential manner. My specialties include working with people who have mood disorders such as depression, anxiety problems, history of trauma, or who are struggling with a substance use problem. I am also able to help people who are coping with a loved one who is struggling with a substance use problem or who are experiencing relationship problems. I have experience working with people struggling with grief or spirituality related problems as well.
I am a licensed clinical psychologist focused on working with people in a caring, compassionate, and confidential manner. My specialties include working with people who have mood disorders such as depression, anxiety problems, history of trauma, or who are struggling with a substance use problem. I am also able to help people who are coping with a loved one who is struggling with a substance use problem or who are experiencing relationship problems. I have experience working with people struggling with grief or spirituality related problems as well.
I am positive and welcoming to clients. I tend to treat people from a strength-based approach, most of the time. I focus on feelings, and I like to make the connection for people on how their behavior, feelings, and actions are all linked to one another. I also focus on teaching clients healthy coping skills. Together, we will work on decreasing negative thoughts and feelings by processing past and current events/feelings. We will create a plan that is customized for each client and work toward meeting their goals.
I am positive and welcoming to clients. I tend to treat people from a strength-based approach, most of the time. I focus on feelings, and I like to make the connection for people on how their behavior, feelings, and actions are all linked to one another. I also focus on teaching clients healthy coping skills. Together, we will work on decreasing negative thoughts and feelings by processing past and current events/feelings. We will create a plan that is customized for each client and work toward meeting their goals.
Kaylan Garcia
Marriage & Family Therapist, MS, LMFT-CO, LMFT-KS
Verified Verified
5 Endorsed
Hays, KS 67601
Couples and individuals I support often say they feel like they’ve "lost themselves" in their relationship(s). They feel like they have become roommates, communication is "non-existent," and at times aren’t even sure who they are anymore. Couples and individuals who see me benefit from learning concrete communication skills in the context of each partner's unique backgrounds and personalities, while doing so in a safe space with the support of a third party (me!). My clients explore patterns of codependency, the role anxiety can play systemically, and are willing to slow themselves down to learn about their role in the relationship.
Couples and individuals I support often say they feel like they’ve "lost themselves" in their relationship(s). They feel like they have become roommates, communication is "non-existent," and at times aren’t even sure who they are anymore. Couples and individuals who see me benefit from learning concrete communication skills in the context of each partner's unique backgrounds and personalities, while doing so in a safe space with the support of a third party (me!). My clients explore patterns of codependency, the role anxiety can play systemically, and are willing to slow themselves down to learn about their role in the relationship.
Michelle Fairbank
Licensed Professional Counselor, LCPC-S, LMAC
Verified Verified
2 Endorsed
Hays, KS 67601
Sometimes life’s challenges seem to be overwhelming and you need a neutral ear to listen and help you sort things out. Sometimes your child needs help because they are struggling or maybe it’s your relationship that needs attention. I offer mental health services to people ages 4 to 94 and take all major insurance’s. Anxiety, depression, trauma, grief, ADD/ADHD, PTSD, gender issues, and addiction are just a few of the reasons my clients come to me. We will work together to help you achieve your full potential, strengthen your relationships and live your best life!
Sometimes life’s challenges seem to be overwhelming and you need a neutral ear to listen and help you sort things out. Sometimes your child needs help because they are struggling or maybe it’s your relationship that needs attention. I offer mental health services to people ages 4 to 94 and take all major insurance’s. Anxiety, depression, trauma, grief, ADD/ADHD, PTSD, gender issues, and addiction are just a few of the reasons my clients come to me. We will work together to help you achieve your full potential, strengthen your relationships and live your best life!
Lisa Reed
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hays, KS 67601
Waitlist for new clients
I am a Licensed Professional Counselor and have worked with children and families for the past 6 years in different capacities. I meet every individual where they are at in life to best provide unique and individualized services and work towards goals that are set by the client. I work with children ages 2 and up, as well as adults doing both individual and family therapy. I have experience working with individuals that have suffered trauma from physical, emotional, and/or sexual abuse, neglect, domestic violence, and incarceration.
I am a Licensed Professional Counselor and have worked with children and families for the past 6 years in different capacities. I meet every individual where they are at in life to best provide unique and individualized services and work towards goals that are set by the client. I work with children ages 2 and up, as well as adults doing both individual and family therapy. I have experience working with individuals that have suffered trauma from physical, emotional, and/or sexual abuse, neglect, domestic violence, and incarceration.
Struggling to help your child understand and manage their big emotions? Unsure what is going on in your middle or high schoolers life and thoughts? Big changes in your family causing stress? Do you feel like your child sees the world differently than you? I am well equipped to serve those who have experienced a variety of challenges including neurodivergence, trauma, grief, parental divorce, anxiety, or depression. I meet my patients where they are, in this moment, and work on what is important to them. Whether working with a toddler or adult, my office has the tools they need to create their best selves.
Struggling to help your child understand and manage their big emotions? Unsure what is going on in your middle or high schoolers life and thoughts? Big changes in your family causing stress? Do you feel like your child sees the world differently than you? I am well equipped to serve those who have experienced a variety of challenges including neurodivergence, trauma, grief, parental divorce, anxiety, or depression. I meet my patients where they are, in this moment, and work on what is important to them. Whether working with a toddler or adult, my office has the tools they need to create their best selves.
Are you struggling? Day-to-day life has you caught up in a never-ending Farris ride you can't seem to get off? My want is to help clients better understand their thoughts, feelings, and behaviors so that they can create lasting change in their lives. I want to partner with clients to accomplish your goals. Let's get you on track and headed in the direction that you seek. Life is what you make it. Why not make a plan today?
Are you struggling? Day-to-day life has you caught up in a never-ending Farris ride you can't seem to get off? My want is to help clients better understand their thoughts, feelings, and behaviors so that they can create lasting change in their lives. I want to partner with clients to accomplish your goals. Let's get you on track and headed in the direction that you seek. Life is what you make it. Why not make a plan today?
See more therapy options for Hays
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.