Therapists in Gardner, KS
![Photo of Tracy Bennett - Soothing Hearts Counseling Services, LLC, MA, LPC, LCPC](https://photos.psychologytoday.com/95fb3959-8908-485f-ae3a-2ab8f131296c/2/320x400.jpeg)
Soothing Hearts Counseling Services, LLC
Licensed Clinical Professional Counselor, MA, LPC, LCPC
Verified Verified
1 Endorsed
Gardner, KS 66030
I am a seasoned therapist who is empathic and knowledgeable. I am devoted to helping people through difficult times. I help people learn to better manage their depression, anxiety, trauma, bipolar and other mental health needs. I assist people working through troubled relationships with family, friends and partners. I support and guide people through the aftermath of abusive relationships. You can be yourself, free of judgements and biases, allowed to share your thoughts unfiltered and without worry of being offensive or ostracized. You can work through your problems and feel a change within yourself, happier and freer.
I am a seasoned therapist who is empathic and knowledgeable. I am devoted to helping people through difficult times. I help people learn to better manage their depression, anxiety, trauma, bipolar and other mental health needs. I assist people working through troubled relationships with family, friends and partners. I support and guide people through the aftermath of abusive relationships. You can be yourself, free of judgements and biases, allowed to share your thoughts unfiltered and without worry of being offensive or ostracized. You can work through your problems and feel a change within yourself, happier and freer.
![Photo of J. Craig Waddle, MA, LCPC](https://photos.psychologytoday.com/3b9d33bc-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
J. Craig Waddle
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Gardner, KS 66030
Therapy tends to be a process of change. Therefore, we have to understand how change happens. For me, change only happens as we gain a deeper understanding of what needs to be changed. Therapy then, becomes a process of exploring the events that have shaped us so that we can gain that deeper understanding. Once we have that deeper knowledge of the problem, we are better able to make decisions that will lead to positive change. It is my hope that you find the answers you are looking for and that somehow, I may assist you in the process.
Therapy tends to be a process of change. Therefore, we have to understand how change happens. For me, change only happens as we gain a deeper understanding of what needs to be changed. Therapy then, becomes a process of exploring the events that have shaped us so that we can gain that deeper understanding. Once we have that deeper knowledge of the problem, we are better able to make decisions that will lead to positive change. It is my hope that you find the answers you are looking for and that somehow, I may assist you in the process.
![Photo of Angela Stevens Mediator And Certified Trauma Therapist, ADR, CPTSD, PAS, EFT, Trauma, Marriage & Family Therapist](https://photos.psychologytoday.com/22c0d8cb-0323-4420-8e6f-2ebf8bc501cc/2/320x400.jpeg)
Angela Stevens Mediator And Certified Trauma Therapist
Marriage & Family Therapist, ADR, CPTSD, PAS, EFT, Trauma
Verified Verified
Gardner, KS 66030 (Online Only)
Angela is a Certified Clinical Trauma Professional (CCTP-II). Highly trained in Emotionally Focused Couples Therapy (EFT). Her passion is centered on relationships, and helping families move forward in a healthy, productive way with a solution-focus. Angela's goal is to help clients explore the complex dramas that occur during and after their relationship to help them identify and transform negative processes and interaction patterns that are preventing progress, whatever the desired direction. Angela believes this is where we start in making sure any child(ren) involved are best served.
Angela is a Certified Clinical Trauma Professional (CCTP-II). Highly trained in Emotionally Focused Couples Therapy (EFT). Her passion is centered on relationships, and helping families move forward in a healthy, productive way with a solution-focus. Angela's goal is to help clients explore the complex dramas that occur during and after their relationship to help them identify and transform negative processes and interaction patterns that are preventing progress, whatever the desired direction. Angela believes this is where we start in making sure any child(ren) involved are best served.
![Photo of Kristin Kay, LSCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/03633abb-340b-4f3a-b63a-8b98d8f39306/1/320x400.jpeg)
Kristin Kay
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
Gardner, KS 66030 (Online Only)
Life can be so hard, especially when we carry traumatic memories, cultural and generational burdens, or chronic stress. I believe, from the depth of my being, that we are all doing our very best with our current resources. I'm here to support your healing and help you reclaim the power over your suffering. My services are entirely through telehealth, and I provide a warm but real environment over my telehealth platform. I provide support to adults of all ages!
Life can be so hard, especially when we carry traumatic memories, cultural and generational burdens, or chronic stress. I believe, from the depth of my being, that we are all doing our very best with our current resources. I'm here to support your healing and help you reclaim the power over your suffering. My services are entirely through telehealth, and I provide a warm but real environment over my telehealth platform. I provide support to adults of all ages!
![Photo of Sitka D Stueve - Dawning of a New Day Counseling, LLC, LSCSW, LCSW, CCP, CCTP, SAP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/60ab2e14-f447-43fb-9c42-247b04d9bbfe/2/320x400.jpeg)
Dawning of a New Day Counseling, LLC
Clinical Social Work/Therapist, LSCSW, LCSW, CCP, CCTP, SAP
Verified Verified
2 Endorsed
Gardner, KS 66030
Are you thriving, or barely surviving? Feeling overwhelmed, anxious, depressed, or out-of-control? is your relationship in a downward spiral? Is financial distress ruining your life? I know exactly what you're feeling - like the walls are closing in & You Need Help Now! Help is here & hope is on the way! I have advanced clinical training to help you manage your challenges & I look forward to teaching you tools to take your life back. Online or in-person, your choice! Together, we will figure out what's really going on & shed light on your discontent so that you don't have to feel like a failure any more.
Are you thriving, or barely surviving? Feeling overwhelmed, anxious, depressed, or out-of-control? is your relationship in a downward spiral? Is financial distress ruining your life? I know exactly what you're feeling - like the walls are closing in & You Need Help Now! Help is here & hope is on the way! I have advanced clinical training to help you manage your challenges & I look forward to teaching you tools to take your life back. Online or in-person, your choice! Together, we will figure out what's really going on & shed light on your discontent so that you don't have to feel like a failure any more.
![Photo of Jeff Tadokoro, LSCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d71fb7c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My goal in counseling is for you to be empowered to make positive changes so that your life can flourish. I work with Children, Adolescents, Adults and Families using brief and long term therapy. I work with a variety of issues including: Depression Stress/Anxiety, Marriage/Family issues, School issues with Children and Adolescents, Substance Abuse, Post Traumatic Stress Disorder, Grief and Loss, Anger Control. If you have been thinking about making a change, this is an exciting time in your life, take the next step and contact me. I will be here to assist, empower, and advocate for you.
My goal in counseling is for you to be empowered to make positive changes so that your life can flourish. I work with Children, Adolescents, Adults and Families using brief and long term therapy. I work with a variety of issues including: Depression Stress/Anxiety, Marriage/Family issues, School issues with Children and Adolescents, Substance Abuse, Post Traumatic Stress Disorder, Grief and Loss, Anger Control. If you have been thinking about making a change, this is an exciting time in your life, take the next step and contact me. I will be here to assist, empower, and advocate for you.
![Photo of Subrena S Hicks, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/48669bc2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Love in Gray Counseling Services is about finding the strength, hope, and love for yourself or loved ones in the midst of a storm. Everyone's situation looks different, and today you are one step closer to discovering positive growth, and well-being. I am a Licensed Professional Counselor with a Master of Arts in Counseling from MidAmerica Nazarene University. I work with a variety of clients such as individuals, couples, families, and adolescents. My treatment approach to therapy is Experiential, and Attachment based. To learn more about this approach visit my website.
Love in Gray Counseling Services is about finding the strength, hope, and love for yourself or loved ones in the midst of a storm. Everyone's situation looks different, and today you are one step closer to discovering positive growth, and well-being. I am a Licensed Professional Counselor with a Master of Arts in Counseling from MidAmerica Nazarene University. I work with a variety of clients such as individuals, couples, families, and adolescents. My treatment approach to therapy is Experiential, and Attachment based. To learn more about this approach visit my website.
![Photo of Dennis Smith, LCPC, Counselor](https://photos.psychologytoday.com/3c76ce6e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have been in practice for over 30 years. I treat individuals and couples for a variety of issues. I am passionate about people, marriage, and families. My number one goal is helping you achieve your stated counseling goals. I believe your goals can be met providing you are willing to honestly address your concerns and take necessary steps to resolve them. I will walk with you through this process, and I am actively involved in your therapy process.
I have been in practice for over 30 years. I treat individuals and couples for a variety of issues. I am passionate about people, marriage, and families. My number one goal is helping you achieve your stated counseling goals. I believe your goals can be met providing you are willing to honestly address your concerns and take necessary steps to resolve them. I will walk with you through this process, and I am actively involved in your therapy process.
![Photo of Diane D Sinclair-Smith, LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3fc154df-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you an adult looking for help with Affair or Divorce Recovery, anxiety, career questions, or depression? Does your marriage need help recovering from infidelity? I offer daytime and evening hours. Do you have parenting issues that are frustrating you and just need some direction? Are you looking for pre-marital preparation or inner healing of past trauma? I also provide equine-assisted psychotherapy (therapy done by interacting with horses). Equine therapy is done offsite at a nearby location.
Are you an adult looking for help with Affair or Divorce Recovery, anxiety, career questions, or depression? Does your marriage need help recovering from infidelity? I offer daytime and evening hours. Do you have parenting issues that are frustrating you and just need some direction? Are you looking for pre-marital preparation or inner healing of past trauma? I also provide equine-assisted psychotherapy (therapy done by interacting with horses). Equine therapy is done offsite at a nearby location.
![Photo of Dorathy Scott, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fa88278e-dcf0-45a4-a400-24840695e88e/2/320x400.jpeg)
Are you struggling with relational issues, chronic illness, work/life stress, a mental illness, infertility, divorce, anxiety, depression? Life, always seems to have a lot more in store than we want or feel we can handle at any given time, it seems. Navigating all of the curves some times roadblocks can be overwhelming and you may find that you need help processing and maneuvering what's coming at you. The need for a safe space to be yourself, ugly cry, and be emotionally vulnerable. Everyone and every place is not always equipped to handle what our needs are in those moments, but I hope to provide that space for you.
Are you struggling with relational issues, chronic illness, work/life stress, a mental illness, infertility, divorce, anxiety, depression? Life, always seems to have a lot more in store than we want or feel we can handle at any given time, it seems. Navigating all of the curves some times roadblocks can be overwhelming and you may find that you need help processing and maneuvering what's coming at you. The need for a safe space to be yourself, ugly cry, and be emotionally vulnerable. Everyone and every place is not always equipped to handle what our needs are in those moments, but I hope to provide that space for you.
![Photo of Melissa Bustamante, LCPC, Counselor](https://photos.psychologytoday.com/94f4b790-cdb4-45a8-8cf7-98f185f10578/2/320x400.jpeg)
Melissa Bustamante
Counselor, LCPC
Verified Verified
1 Endorsed
Gardner, KS 66030
Not accepting new clients
I am a therapist that works with people of all ages. As an experienced therapist, I have worked with a variety of mental health issues for kids, teens and adults in an effective way. I often use strategies such as EMDR, play therapy, DBT, mindfulness, accelerated resolution therapy and others. Please reach out to see if I would be a good match for you or your family.
I am a therapist that works with people of all ages. As an experienced therapist, I have worked with a variety of mental health issues for kids, teens and adults in an effective way. I often use strategies such as EMDR, play therapy, DBT, mindfulness, accelerated resolution therapy and others. Please reach out to see if I would be a good match for you or your family.
15 Second Videos
Angela Stevens Mediator And Certified Trauma Therapist
Dawning of a New Day Counseling, LLC
Austen Aiman
Discover Hope Counseling and Behavioral Support
![Photo of Austen Aiman, LMSW](https://photos.psychologytoday.com/d01bb26a-5ca5-4d83-b6e9-1f8d23d10f9c/2/320x400.jpeg)
I work best with individuals who are ready and motivated to explore their inner world, embrace personal growth, and commit to positive change. My ideal client is open minded, open to therapeutic challenges, introspective, and willing to engage in the therapeutic process with honesty and vulnerability. Whether you're struggling with anxiety, depression, trauma, relationship issues or simply seeking guidance and support in navigating life challenges, I'm here to help. My approach is collaborative, and I value the importance of building a strong therapeutic relationship based on trust, respect, and honesty.
I work best with individuals who are ready and motivated to explore their inner world, embrace personal growth, and commit to positive change. My ideal client is open minded, open to therapeutic challenges, introspective, and willing to engage in the therapeutic process with honesty and vulnerability. Whether you're struggling with anxiety, depression, trauma, relationship issues or simply seeking guidance and support in navigating life challenges, I'm here to help. My approach is collaborative, and I value the importance of building a strong therapeutic relationship based on trust, respect, and honesty.
![Photo of Amber Cahill, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ff53ecf0-ddc1-43cd-ba3a-4491a8ce5177/1/320x400.jpeg)
Amber Cahill
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Gardner, KS 66030 (Online Only)
Nothing in our lives is as important as the relationships we have others. I help clients navigate difficult family dynamics, set boundaries, and interrupt destructive patterns within all types of relationships (family, friends, spouse, children, work). I have extensive experience working with men and their unique mental health struggles, as well as young adults.
Nothing in our lives is as important as the relationships we have others. I help clients navigate difficult family dynamics, set boundaries, and interrupt destructive patterns within all types of relationships (family, friends, spouse, children, work). I have extensive experience working with men and their unique mental health struggles, as well as young adults.
![Photo of Brianne Phillips, LSCSW, LCSW, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/34be3d8b-d769-4a04-82d1-1d11ebf809f4/1/320x400.jpeg)
Brianne Phillips
Clinical Social Work/Therapist, LSCSW, LCSW, RPT-S
Verified Verified
Gardner, KS 66030 (Online Only)
We all go through many changes and transitions through life. Some are challenging, others are joyous. My hopes are to show you that counseling is a process of self-exploration and discovery and is helpful for anyone at any stage of their life. I strive to provide a safe, comfortable, and supportive environment for all of my clients.
We all go through many changes and transitions through life. Some are challenging, others are joyous. My hopes are to show you that counseling is a process of self-exploration and discovery and is helpful for anyone at any stage of their life. I strive to provide a safe, comfortable, and supportive environment for all of my clients.
![Photo of Kristen Emanuel Rawls - Discover Hope Counseling and Behavioral Support, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/99503f0f-c49e-4a33-8f8c-751572033c66/1/320x400.jpeg)
Discover Hope Counseling and Behavioral Support
Clinical Social Work/Therapist, LSCSW
Verified Verified
2 Endorsed
Gardner, KS 66030
Are you living in Kansas and experiencing symptoms of hopelessness? anxiety? depression? Our organizational mission is to improve access to quality mental health care in the rural Kansas area, particularly Baldwin City/Lawrence/Ottawa/Gardner, and other neighboring towns. We believe, by establishing firmly planted roots within Kansas, partnering with families and local communities and organizations, providing mental health services, and connecting families with educational resources, that the path to hope can be discovered in the midst of a seemingly hopeless circumstance.
Are you living in Kansas and experiencing symptoms of hopelessness? anxiety? depression? Our organizational mission is to improve access to quality mental health care in the rural Kansas area, particularly Baldwin City/Lawrence/Ottawa/Gardner, and other neighboring towns. We believe, by establishing firmly planted roots within Kansas, partnering with families and local communities and organizations, providing mental health services, and connecting families with educational resources, that the path to hope can be discovered in the midst of a seemingly hopeless circumstance.
More Therapists Nearby
![Photo of Rachel Huber, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d30bd572-5585-4fb3-a9e4-fd21d321f83c/1/320x400.jpeg)
Rachel Huber
Licensed Professional Counselor, MA, LPC
Verified Verified
Olathe, KS 66062 (Online Only)
Life can be hard and messy. It can be difficult to tolerate the thoughts and emotions that come with disappointment, loss, and major life change. Maybe you're experiencing a disruption in a relationship. Maybe you're facing a new chapter in life. Maybe you've lost your sense of self and want to rebuild your identity, self-worth, or make meaning out of what you're going through. Whatever you're facing, you don't have to face it alone. I welcome the chance to sit with you in the complexity and nuance of your unique circumstances and find a pathway forward together.
Life can be hard and messy. It can be difficult to tolerate the thoughts and emotions that come with disappointment, loss, and major life change. Maybe you're experiencing a disruption in a relationship. Maybe you're facing a new chapter in life. Maybe you've lost your sense of self and want to rebuild your identity, self-worth, or make meaning out of what you're going through. Whatever you're facing, you don't have to face it alone. I welcome the chance to sit with you in the complexity and nuance of your unique circumstances and find a pathway forward together.
![Photo of Cristina Anderson, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7c841bb7-3ca3-43e3-a844-272718687891/1/320x400.jpeg)
Dr. Ochs, hypothesized that most Mental health issues stem from minor brain injuries (like playing soccer, or even minor head bumps). After working with LENS Neurofeedback I‘m convinced of the same. I have so much compassion for people who feel like they are stuck mentally, emotionally, and even physically, and are looking for an alternative way to regulate without medication.
Dr. Ochs, hypothesized that most Mental health issues stem from minor brain injuries (like playing soccer, or even minor head bumps). After working with LENS Neurofeedback I‘m convinced of the same. I have so much compassion for people who feel like they are stuck mentally, emotionally, and even physically, and are looking for an alternative way to regulate without medication.
![Photo of Robert Scott Olivarez - Arista Recovery Drug Rehab Kansas City , LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3b5baee1-379a-4ca9-8597-01dfa2293969/1/320x400.png)
Arista Recovery Drug Rehab Kansas City
Clinical Social Work/Therapist, LMSW
Verified Verified
Olathe, KS 66051
For those who may not be able to attend an inpatient rehab program, Arista Recovery also offers outpatient rehab treatment. Outpatient drug rehab and alcohol treatment programs offer flexible treatment options and support groups for those who have completed inpatient care and are looking for support through the recovery process.
For those who may not be able to attend an inpatient rehab program, Arista Recovery also offers outpatient rehab treatment. Outpatient drug rehab and alcohol treatment programs offer flexible treatment options and support groups for those who have completed inpatient care and are looking for support through the recovery process.
![Photo of Melinda Powers, MSW, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a76ce92b-0e2d-48ec-96f1-26f46f7f6252/2/320x400.jpeg)
Melinda Powers
Clinical Social Work/Therapist, MSW, LSCSW
Verified Verified
1 Endorsed
Lenexa, KS 66062 (Online Only)
You are the expert in your life, and I believe my role as a therapist is to create a space for you to find your path to wellness, balance, and healing. I work with people of all life stages and all life challenges towards positive change and improving their quality of life. I offer an opportunity for you to be heard, free from judgment and opinions. People seek therapy for a variety of reasons. No matter the symptoms or challenges, I am here to empower, motivate, and support you and your loved ones.
You are the expert in your life, and I believe my role as a therapist is to create a space for you to find your path to wellness, balance, and healing. I work with people of all life stages and all life challenges towards positive change and improving their quality of life. I offer an opportunity for you to be heard, free from judgment and opinions. People seek therapy for a variety of reasons. No matter the symptoms or challenges, I am here to empower, motivate, and support you and your loved ones.
![Photo of Anne Mercer, MA, LPC, MSN, Licensed Professional Counselor](https://photos.psychologytoday.com/c0418eec-2245-4168-be2a-65c439969543/1/320x400.jpeg)
Anne Mercer
Licensed Professional Counselor, MA, LPC, MSN
Verified Verified
2 Endorsed
Olathe, KS 66061
Each of us has a life story. In our story there are hills and valleys full of life transitions, life struggles. At times we can struggle with change in relationships, marriage, starting family, a divorce, a loss, leaving home or having children leave home. Starting a new job, getting laid off or fired, changing careers. There are many uncertainties of life that can change the normal way we do things, and we get stuck. I am dedicated to work with individuals and couples to work through these obstacles and to find our way back to their journey they want to be on.
Each of us has a life story. In our story there are hills and valleys full of life transitions, life struggles. At times we can struggle with change in relationships, marriage, starting family, a divorce, a loss, leaving home or having children leave home. Starting a new job, getting laid off or fired, changing careers. There are many uncertainties of life that can change the normal way we do things, and we get stuck. I am dedicated to work with individuals and couples to work through these obstacles and to find our way back to their journey they want to be on.
See more therapy options for Gardner
How does your Therapist compare?
Number of Therapists in Gardner, KS
10+
Average cost per session
$145
Therapists in Gardner, KS who prioritize treating:
100% | Depression |
93% | Relationship Issues |
93% | Anxiety |
93% | Grief |
93% | Self Esteem |
87% | Family Conflict |
87% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
73% | Cigna and Evernorth |
64% | Aetna |
55% | BlueCross and BlueShield |
How Therapists in Gardner, KS see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
72% | Female | |
28% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Gardner?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.