Therapists in Franklin County, KS

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Photo of Riley Lorraine Wohlrab-Carney, LMSW, Clinical Social Work/Therapist
Riley Lorraine Wohlrab-Carney
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ottawa, KS 66067
Not accepting new clients
I am thrilled to have this opportunity to share with you my passion for working with adolescents and children in the realm of therapy. As a dedicated therapist, my journey has been profoundly shaped by the transformative experiences I've had the privilege to witness in the lives of young individuals navigating the complexities of growing up. I provide personalized therapy tailored to your child's needs. Whether your child is struggling with anxiety, navigating transitions, or simply in need of a supportive ally, I am here to help.
I am thrilled to have this opportunity to share with you my passion for working with adolescents and children in the realm of therapy. As a dedicated therapist, my journey has been profoundly shaped by the transformative experiences I've had the privilege to witness in the lives of young individuals navigating the complexities of growing up. I provide personalized therapy tailored to your child's needs. Whether your child is struggling with anxiety, navigating transitions, or simply in need of a supportive ally, I am here to help.
(785) 508-1587 View (785) 508-1587
Photo of Heidi Whiteaker Duderstadt, LCPC, LAC, Counselor
Heidi Whiteaker Duderstadt
Counselor, LCPC, LAC
Verified Verified
Ottawa, KS 66067
Emotional and psychological health is crucial to achieve the quality of life you deserve. Interruptions to our emotional well-being can often feel overwhelming and bring aspects of our lives to a halt. My goal is to create a safe, confidential environment where you can be heard and accepted without judgment. Together, we will identify your goals and use the highest quality interventions to achieve them. I would be honored to work with you.
Emotional and psychological health is crucial to achieve the quality of life you deserve. Interruptions to our emotional well-being can often feel overwhelming and bring aspects of our lives to a halt. My goal is to create a safe, confidential environment where you can be heard and accepted without judgment. Together, we will identify your goals and use the highest quality interventions to achieve them. I would be honored to work with you.
(785) 246-7945 View (785) 246-7945
Photo of Meredith Sayers, LCP, LCAC, Psychologist
Meredith Sayers
Psychologist, LCP, LCAC
Verified Verified
Pomona, KS 66076  (Online Only)
Welcome! If you’re seeking growth and change, you’ve just taken a step in the right direction. With more than 15 years of experience as a Licensed Clinical Psychotherapist (LCP) and Licensed Chemical Addictions Counselor (LCAC), I have the training and tools to help you define and meet your goals. I truly believe in the potential for all clients to learn, grow and flourish. My solution-focused and hope-driven approach builds a partnership for meaningful change. Please know that I’m here to listen, connect, and meet you where you are as you progress through your therapy journey.
Welcome! If you’re seeking growth and change, you’ve just taken a step in the right direction. With more than 15 years of experience as a Licensed Clinical Psychotherapist (LCP) and Licensed Chemical Addictions Counselor (LCAC), I have the training and tools to help you define and meet your goals. I truly believe in the potential for all clients to learn, grow and flourish. My solution-focused and hope-driven approach builds a partnership for meaningful change. Please know that I’m here to listen, connect, and meet you where you are as you progress through your therapy journey.
(785) 384-4744 View (785) 384-4744
Photo of Megan Bowling, MA, LPC, Licensed Professional Counselor
Megan Bowling
Licensed Professional Counselor, MA, LPC
Verified Verified
Ottawa, KS 66067
As a Licensed Professional Counselor in Kansas, I enjoy learning and growing with my clients of all ages and backgrounds. C.S Lewis once said, “There are no ordinary people.” I believe there are no ordinary struggles or victories, joy or pain, trauma or coping…It is my goal, as a counselor, to uncover what makes each client unique as they face the ebbs and flows of life. I collaborate with clients to build on strengths, while confronting old thinking that is way too ordinary to support an extraordinary life. For these reasons, I work from a Narrative Therapy perspective.
As a Licensed Professional Counselor in Kansas, I enjoy learning and growing with my clients of all ages and backgrounds. C.S Lewis once said, “There are no ordinary people.” I believe there are no ordinary struggles or victories, joy or pain, trauma or coping…It is my goal, as a counselor, to uncover what makes each client unique as they face the ebbs and flows of life. I collaborate with clients to build on strengths, while confronting old thinking that is way too ordinary to support an extraordinary life. For these reasons, I work from a Narrative Therapy perspective.
(785) 572-4029 View (785) 572-4029
Photo of Amber Thomas, LSCSW, Clinical Social Work/Therapist
Amber Thomas
Clinical Social Work/Therapist, LSCSW
Verified Verified
2 Endorsed
Ottawa, KS 66067  (Online Only)
Relationships, parenting and healing from past trauma are all hard. It can feel like just barely keeping our head above water. We want to live healthy and free. It would be my absolute joy to join you in your journey toward healing, clarity and wellness: personally, professionally, and spiritually. Whether living in rural or urban areas in Kansas, I understand our environments play such a significant part in our overall wellbeing, and I bring my experience to serve my clients to my best. We can do really great work together, achieve goals, and without the obstacles of time-consuming travel, as sessions are held via telehealth.
Relationships, parenting and healing from past trauma are all hard. It can feel like just barely keeping our head above water. We want to live healthy and free. It would be my absolute joy to join you in your journey toward healing, clarity and wellness: personally, professionally, and spiritually. Whether living in rural or urban areas in Kansas, I understand our environments play such a significant part in our overall wellbeing, and I bring my experience to serve my clients to my best. We can do really great work together, achieve goals, and without the obstacles of time-consuming travel, as sessions are held via telehealth.
(785) 384-5809 View (785) 384-5809
Photo of Wendy Dodd, LMSW, Clinical Social Work/Therapist
Wendy Dodd
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ottawa, KS 66067
Are you facing challenges that seem insurmountable? Struggling with anxiety, depression, relationship issues, or life transitions? I am here to guide you towards a path of healing, growth, and empowerment. With a warm and empathetic approach, I can provide a safe and confidential space for you to explore your thoughts, emotions, and concerns. My therapeutic approach is tailored to your unique needs, helping you gain insights, develop coping strategies, and foster a deeper understanding of yourself.
Are you facing challenges that seem insurmountable? Struggling with anxiety, depression, relationship issues, or life transitions? I am here to guide you towards a path of healing, growth, and empowerment. With a warm and empathetic approach, I can provide a safe and confidential space for you to explore your thoughts, emotions, and concerns. My therapeutic approach is tailored to your unique needs, helping you gain insights, develop coping strategies, and foster a deeper understanding of yourself.
(785) 508-1544 View (785) 508-1544
Photo of Lynisha Thomas, LMSW, Clinical Social Work/Therapist
Lynisha Thomas
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ottawa, KS 66067
As a compassionate therapist, my goal is to guide you towards understanding, self-discovery, and positive change. Together, we will navigate the complexities of your emotions, thoughts, and experiences.
As a compassionate therapist, my goal is to guide you towards understanding, self-discovery, and positive change. Together, we will navigate the complexities of your emotions, thoughts, and experiences.
(785) 377-5575 View (785) 377-5575
Photo of Dusti Powell - FORTIS, LCMFT, LSCSW, LCPC, LMLP, INTERNS, Marriage & Family Therapist
FORTIS
Marriage & Family Therapist, LCMFT, LSCSW, LCPC, LMLP, INTERNS
Verified Verified
1 Endorsed
Ottawa, KS 66067
Serving some of our communities for over 14 years! We accept almost ALL insurance and offer affordable sliding scale options! Our clinicians hold certifications and training in an array of therapeutic modalities, including EMDR (Eye Movement Desensitization and Reprocessing) for trauma, EFT (Emotionally Focused Therapy), Brainspotting for trauma, DBT (Dialectical Behavioral Therapy) CBT (Cognitive Behavioral Therapy), IFS (Internal Family Systems), ACT (Acceptance and Commitment Therapy), Somatic Experiencing, and Play Therapy for Children, ensuring comprehensive care tailored to individual needs.
Serving some of our communities for over 14 years! We accept almost ALL insurance and offer affordable sliding scale options! Our clinicians hold certifications and training in an array of therapeutic modalities, including EMDR (Eye Movement Desensitization and Reprocessing) for trauma, EFT (Emotionally Focused Therapy), Brainspotting for trauma, DBT (Dialectical Behavioral Therapy) CBT (Cognitive Behavioral Therapy), IFS (Internal Family Systems), ACT (Acceptance and Commitment Therapy), Somatic Experiencing, and Play Therapy for Children, ensuring comprehensive care tailored to individual needs.
(913) 565-2131 View (913) 565-2131
Photo of Carlos Rivera, LSCSW, Clinical Social Work/Therapist
Carlos Rivera
Clinical Social Work/Therapist, LSCSW
Verified Verified
1 Endorsed
Ottawa, KS 66067  (Online Only)
“The mystery of life isn’t a problem to solve, but a reality to experience.” Managing our mental health can seem like an overwhelming task, it doesn’t have to be. Together we can create a process where you can feel empowered to deal with the difficulties that are present in your life. By providing a space where you can feel safe and supported, you can build the confidence necessary to navigate your journey regardless of what may come next.
“The mystery of life isn’t a problem to solve, but a reality to experience.” Managing our mental health can seem like an overwhelming task, it doesn’t have to be. Together we can create a process where you can feel empowered to deal with the difficulties that are present in your life. By providing a space where you can feel safe and supported, you can build the confidence necessary to navigate your journey regardless of what may come next.
(785) 347-6873 View (785) 347-6873
Photo of Dusti D Powell, MS, LCMFT, RPT, Marriage & Family Therapist
Dusti D Powell
Marriage & Family Therapist, MS, LCMFT, RPT
Verified Verified
Ottawa, KS 66067
Not accepting new clients
Services Offered: Certified EMDR Therapist, Registered Play Therapist and Licensed Clinical Marriage and Family Therapist, Somatic Therapist in Training. Welcome! I am dedicated to providing a comprehensive range of solutions tailored to meet your unique needs, ensuring lasting outcomes that exceed expectations. Whether you're seeking support in mental health, career coaching, personal development, or any other area, we're here to assist you every step of the way. I am committed to understanding your individual goals and crafting customized strategies to help you achieve them.
Services Offered: Certified EMDR Therapist, Registered Play Therapist and Licensed Clinical Marriage and Family Therapist, Somatic Therapist in Training. Welcome! I am dedicated to providing a comprehensive range of solutions tailored to meet your unique needs, ensuring lasting outcomes that exceed expectations. Whether you're seeking support in mental health, career coaching, personal development, or any other area, we're here to assist you every step of the way. I am committed to understanding your individual goals and crafting customized strategies to help you achieve them.
(913) 430-1883 View (913) 430-1883
Photo of Kerry Jossie, LCMFT, Marriage & Family Therapist
Kerry Jossie
Marriage & Family Therapist, LCMFT
Verified Verified
Pomona, KS 66076
You’ve poured your heart and soul into creating a family, and your heart is breaking. Anger and defiance erupt when you want love and peace. If you are struggling in your family relationships, we can work together to help your family move from surviving to thriving.
You’ve poured your heart and soul into creating a family, and your heart is breaking. Anger and defiance erupt when you want love and peace. If you are struggling in your family relationships, we can work together to help your family move from surviving to thriving.
(913) 712-9566 View (913) 712-9566
Laura A. VanSickle-Deavours
MA, LCP
Verified Verified
1 Endorsed
Ottawa, KS 66067
Not accepting new clients
I have specialized in working with different ages over the past almost 3 decades and now get to work with them ALL. I creatively engage children/adolescents with interventions tailored to individual needs. I equip & support my clients' parents/guardians from a parent and clinician perspective. My favorite job of all time was directing a college counseling center as young adulthood is an ideal time for intervention to build resiliency and equip for the future. I want to meet adult clients in the midst of their challenges, crises, mental health struggles, and just plain life.
I have specialized in working with different ages over the past almost 3 decades and now get to work with them ALL. I creatively engage children/adolescents with interventions tailored to individual needs. I equip & support my clients' parents/guardians from a parent and clinician perspective. My favorite job of all time was directing a college counseling center as young adulthood is an ideal time for intervention to build resiliency and equip for the future. I want to meet adult clients in the midst of their challenges, crises, mental health struggles, and just plain life.
(785) 261-0427 View (785) 261-0427
Photo of Stephanie Marie Allegre - Arena Counseling, LSCSW, Clinical Social Work/Therapist
Arena Counseling
Clinical Social Work/Therapist, LSCSW
Verified Verified
1 Endorsed
Ottawa, KS 66067
Not accepting new clients
My promise to you is that I will listen and genuinely try to understand what you are going through. Because I care about you, I will be respectful, but honest. My mission is to help you search for the answers, skills and strength needed to make changes that will put you in a position to cope with the circumstances of your life. Since many of those dilemmas are often the result of self-defeating thoughts, I use Cognitive Behavior Therapy and Exposure Response Therapy. I am EMDR trained for anxiety and trauma related counseling and healing.
My promise to you is that I will listen and genuinely try to understand what you are going through. Because I care about you, I will be respectful, but honest. My mission is to help you search for the answers, skills and strength needed to make changes that will put you in a position to cope with the circumstances of your life. Since many of those dilemmas are often the result of self-defeating thoughts, I use Cognitive Behavior Therapy and Exposure Response Therapy. I am EMDR trained for anxiety and trauma related counseling and healing.
(785) 337-4146 View (785) 337-4146
Photo of Christy L Edwards, LSCSW, LCAC, KCGC, Clinical Social Work/Therapist
Christy L Edwards
Clinical Social Work/Therapist, LSCSW, LCAC, KCGC
Verified Verified
5 Endorsed
Ottawa, KS 66067  (Online Only)
My practice is based on a strength's perspective, using a collaborative approach to each session. Using your experiences, discussing tools and new strategies, you will move through your sessions with a sense of growth and change. I will use an eclectic approach to therapy; using solution focused, cognitive behavioral or creative forms of therapy, like journaling. The structure and approach of sessions is determined by your needs. Visit my website for more information.
My practice is based on a strength's perspective, using a collaborative approach to each session. Using your experiences, discussing tools and new strategies, you will move through your sessions with a sense of growth and change. I will use an eclectic approach to therapy; using solution focused, cognitive behavioral or creative forms of therapy, like journaling. The structure and approach of sessions is determined by your needs. Visit my website for more information.
(785) 728-4127 View (785) 728-4127
Photo of Jill L Tomlonson, LMSW, Clinical Social Work/Therapist
Jill L Tomlonson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ottawa, KS 66067
Navigating our world has become increasingly difficult over recent years and our young people are met with obstacles more challenging than ever before. When our brains are built in unique ways relationships in the home, school, and with our peers and family is even more challenging. I have an extensive history working with families and children of all ages 10-18 years old. Children and teens with special and unique needs such as Autism spectrum disorder, ADHD, childhood grief and loss, and emotional regulation and anxiety are my specialty.
Navigating our world has become increasingly difficult over recent years and our young people are met with obstacles more challenging than ever before. When our brains are built in unique ways relationships in the home, school, and with our peers and family is even more challenging. I have an extensive history working with families and children of all ages 10-18 years old. Children and teens with special and unique needs such as Autism spectrum disorder, ADHD, childhood grief and loss, and emotional regulation and anxiety are my specialty.
(785) 453-3995 View (785) 453-3995
Photo of Michael McRill, LMSW, LMAC, Clinical Social Work/Therapist
Michael McRill
Clinical Social Work/Therapist, LMSW, LMAC
Verified Verified
2 Endorsed
Ottawa, KS 66067
I am a co-owner and co-founder of an integrated mental health agency in Lawrence, KS. I got into the field of mental health to tackle the tough cases, to facilitate healing and growth for people at all stages of life, to have fun and do meaningful, transformative work in the process. I have a comprehensive academic background in therapy, theories of change, psychology, neuroscience, and related areas. My main goal is taking this knowledge and creatively adapting it to modern, dynamic, and ever-changing problems and needs. I would love the opportunity to work with you.
I am a co-owner and co-founder of an integrated mental health agency in Lawrence, KS. I got into the field of mental health to tackle the tough cases, to facilitate healing and growth for people at all stages of life, to have fun and do meaningful, transformative work in the process. I have a comprehensive academic background in therapy, theories of change, psychology, neuroscience, and related areas. My main goal is taking this knowledge and creatively adapting it to modern, dynamic, and ever-changing problems and needs. I would love the opportunity to work with you.
(785) 371-2667 View (785) 371-2667
Photo of Shianne Cokely, LPC, Licensed Professional Counselor
Shianne Cokely
Licensed Professional Counselor, LPC
Verified Verified
Ottawa, KS 66067
I am a Licensed Professional Counselor, I earned my Bachelor degree in Interdisciplinary Studies with an emphasis in Education from Emporia State University and my Master of Science in Clinical Mental Health Counseling from Fort Hays State University. I am a Mom, Christian, Mentor, and Lover of the Outdoors. Whether you are seeking support for a better life balance, desire to improve your relationships, or are struggling with challenges in your life - I am here to listen and support you. I believe in the value of a genuine client and counselor relationship and want to walk with you through whatever you may be facing.
I am a Licensed Professional Counselor, I earned my Bachelor degree in Interdisciplinary Studies with an emphasis in Education from Emporia State University and my Master of Science in Clinical Mental Health Counseling from Fort Hays State University. I am a Mom, Christian, Mentor, and Lover of the Outdoors. Whether you are seeking support for a better life balance, desire to improve your relationships, or are struggling with challenges in your life - I am here to listen and support you. I believe in the value of a genuine client and counselor relationship and want to walk with you through whatever you may be facing.
(785) 264-6403 View (785) 264-6403
Photo of Kristen Emanuel Rawls - Discover Hope Counseling and Behavioral Support, LSCSW, Clinical Social Work/Therapist
Discover Hope Counseling and Behavioral Support
Clinical Social Work/Therapist, LSCSW
Verified Verified
2 Endorsed
Ottawa, KS 66067
Are you living in Kansas and experiencing symptoms of hopelessness? anxiety? depression? Our organizational mission is to improve access to quality mental health care in the rural Kansas area, particularly Baldwin City/Lawrence/Ottawa/Gardner, and other neighboring towns. We believe, by establishing firmly planted roots within Kansas, partnering with families and local communities and organizations, providing mental health services, and connecting families with educational resources, that the path to hope can be discovered in the midst of a seemingly hopeless circumstance.
Are you living in Kansas and experiencing symptoms of hopelessness? anxiety? depression? Our organizational mission is to improve access to quality mental health care in the rural Kansas area, particularly Baldwin City/Lawrence/Ottawa/Gardner, and other neighboring towns. We believe, by establishing firmly planted roots within Kansas, partnering with families and local communities and organizations, providing mental health services, and connecting families with educational resources, that the path to hope can be discovered in the midst of a seemingly hopeless circumstance.
(785) 322-8755 View (785) 322-8755

Online Therapists

Photo of Keslie Redel, LCPC, ATR-BC, RPT, AS
Keslie Redel
Licensed Clinical Professional Counselor, LCPC, ATR-BC, RPT, AS
Verified Verified
1 Endorsed
Leawood, KS 66211
Have you been struggling with organizing and processing your thoughts or emotions, making decisions, engaging in relationships, accepting and adapting to change, or knowing where to start to help yourself? Maybe memories of tough experiences affect your ability to feel safe or to focus on the present. It might feel like you're just getting by or surviving when you'd rather be thriving. Living with challenges like these can feel tiring, disappointing, frustrating, and sometimes hopeless. You deserve to feel good and to better understand yourself and your needs. Let's figure out how to help you do that together!
Have you been struggling with organizing and processing your thoughts or emotions, making decisions, engaging in relationships, accepting and adapting to change, or knowing where to start to help yourself? Maybe memories of tough experiences affect your ability to feel safe or to focus on the present. It might feel like you're just getting by or surviving when you'd rather be thriving. Living with challenges like these can feel tiring, disappointing, frustrating, and sometimes hopeless. You deserve to feel good and to better understand yourself and your needs. Let's figure out how to help you do that together!
(913) 372-3573 View (913) 372-3573
Photo of Larsen K Barnds Jr, MS, LCMFT, LMFT, Marriage & Family Therapist
Larsen K Barnds Jr
Marriage & Family Therapist, MS, LCMFT, LMFT
Verified Verified
Mission, KS 66205  (Online Only)
Here you are, looking for some help-so well done, you! Sometimes part of us wants help and another part wants to "do it on our own". Therefore, it is understandable that it might be no small task to make that first call. AND since sorting thoughts, feelings, and worries can feel overwhelming, I appreciate your courage and wisdom in seeking professional assistance, because no one has to do this alone. Getting to "better" is often very collaborative. Together, we can find a healthy and safe way to discover, sort and map the confusion/worry and then move forward. When you are ready, please give me a call. I am right here.
Here you are, looking for some help-so well done, you! Sometimes part of us wants help and another part wants to "do it on our own". Therefore, it is understandable that it might be no small task to make that first call. AND since sorting thoughts, feelings, and worries can feel overwhelming, I appreciate your courage and wisdom in seeking professional assistance, because no one has to do this alone. Getting to "better" is often very collaborative. Together, we can find a healthy and safe way to discover, sort and map the confusion/worry and then move forward. When you are ready, please give me a call. I am right here.
(913) 286-7173 View (913) 286-7173

See more therapy options for Franklin County

How does your Therapist compare?

Number of Therapists in Franklin County, KS

10+

Average cost per session

$135

Therapists in Franklin County, KS who prioritize treating:

89% Depression
83% Anxiety
72% Stress
67% Grief
67% Trauma and PTSD
56% Coping Skills
56% Self Esteem

Average years in practice

14 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
71% Medicaid
71% Sunflower Health Plan

How Therapists in Franklin County, KS see their clients

78% In Person and Online
22% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Franklin County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.