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Photo of Todd Hawkins, LSCSW, BFA, Clinical Social Work/Therapist
Todd Hawkins
Clinical Social Work/Therapist, LSCSW, BFA
Verified Verified
1 Endorsed
Wichita, KS 67206
Whether it’s anxiety, anger, depression, or just the changes and challenges you face today, he can help.
Desperate, don’t know where to go. Thinking about suicide or harming yourself? Maybe it seems like no one will actually hear what you have to say about your pain. Maybe you’re tired of being judged? Todd Hawkins can provide you with a safe place to talk about your wounds, your emptiness, your struggles, your fears, all without judgment. For Todd, understanding where you’re coming from is the most important aspect to therapy.
Whether it’s anxiety, anger, depression, or just the changes and challenges you face today, he can help.
Desperate, don’t know where to go. Thinking about suicide or harming yourself? Maybe it seems like no one will actually hear what you have to say about your pain. Maybe you’re tired of being judged? Todd Hawkins can provide you with a safe place to talk about your wounds, your emptiness, your struggles, your fears, all without judgment. For Todd, understanding where you’re coming from is the most important aspect to therapy.
(316) 927-3010 View (316) 927-3010
Photo of Taylor Haig, LMSW, Clinical Social Work/Therapist
Taylor Haig
Clinical Social Work/Therapist, LMSW
Verified Verified
Wichita, KS 67206
Have a new baby and dealing with anxiety or out of control emotions? Struggling to manage all that goes into the day-to-day of parenting? You are not alone! I am passionate about working with children and families to help them navigate life's challenges. I have worked with clients experiencing depression, anxiety, trauma, mood disorders, grief, and loss. I also have experience working in the child welfare system, the medical system, and in education. I have a special interest in helping clients navigate women’s health challenges, such as infertility, loss, NICU stays, and complicated birth experiences. I see clients age 5 and up.
Have a new baby and dealing with anxiety or out of control emotions? Struggling to manage all that goes into the day-to-day of parenting? You are not alone! I am passionate about working with children and families to help them navigate life's challenges. I have worked with clients experiencing depression, anxiety, trauma, mood disorders, grief, and loss. I also have experience working in the child welfare system, the medical system, and in education. I have a special interest in helping clients navigate women’s health challenges, such as infertility, loss, NICU stays, and complicated birth experiences. I see clients age 5 and up.
(316) 364-7685 View (316) 364-7685
Photo of Jonathan D Blackwell, LPC, Licensed Professional Counselor
Jonathan D Blackwell
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wichita, KS 67218
What else could go wrong? Why do I keep trying? What's the use? I guess this is just how things will always be. No one understands me. I don't fit in. My family doesn't care. Relationship issues, trouble communicating, trouble processing, or still trying to find yourself? Are these questions or thoughts that you struggle with? Well, guess what? You are not the only one. So, now, Imagine yourself with a huge smile, and gut busting laugh that is authentic and genuine. Not like the ones you have faked for so long. Think of that laughter and smile, without feeling all the anxiety, depression, etc..... sounds great right?
What else could go wrong? Why do I keep trying? What's the use? I guess this is just how things will always be. No one understands me. I don't fit in. My family doesn't care. Relationship issues, trouble communicating, trouble processing, or still trying to find yourself? Are these questions or thoughts that you struggle with? Well, guess what? You are not the only one. So, now, Imagine yourself with a huge smile, and gut busting laugh that is authentic and genuine. Not like the ones you have faked for so long. Think of that laughter and smile, without feeling all the anxiety, depression, etc..... sounds great right?
(316) 333-3184 View (316) 333-3184
Photo of Monica Torres, T-LMFT, Marriage & Family Therapist
Monica Torres
Marriage & Family Therapist, T-LMFT
Verified Verified
1 Endorsed
Wichita, KS 67207
I have experience working with individuals, couples, and families with anxiety, depression, parenting and marital issues, pre-marital preparation, grief, trauma, life transitions, scrupulosity, and more.
Loneliness. Grief. Anxiety. Pain. Stress. Conflict. Depression. Change. Is life giving you more than you can handle? You don't have to go through this alone. I strive to provide a safe, empathetic, and non-judgmental environment to allow you to explore, process, grieve, and restore your sense of self and belonging in the world. As a Marriage and Family Therapist, I am holistically-minded and believe relationships are a source of healing, whether that's a relationship with a sibling, parent, friend, significant other, yourself, or a spiritual being. I look at problems in the context of the whole person and what matters most to you.
I have experience working with individuals, couples, and families with anxiety, depression, parenting and marital issues, pre-marital preparation, grief, trauma, life transitions, scrupulosity, and more.
Loneliness. Grief. Anxiety. Pain. Stress. Conflict. Depression. Change. Is life giving you more than you can handle? You don't have to go through this alone. I strive to provide a safe, empathetic, and non-judgmental environment to allow you to explore, process, grieve, and restore your sense of self and belonging in the world. As a Marriage and Family Therapist, I am holistically-minded and believe relationships are a source of healing, whether that's a relationship with a sibling, parent, friend, significant other, yourself, or a spiritual being. I look at problems in the context of the whole person and what matters most to you.
(316) 745-2947 View (316) 745-2947
Photo of Cindy K Hearson, LMSW
Cindy K Hearson
LMSW
Verified Verified
Wichita, KS 67206
I am a private practice therapist focusing on: Blended Families, The Family Structure, Individual Therapy with kids, teens and adults, Play Therapy, Trauma, and Addictions. It is important during treatment/therapy to rebuild the family structure because changes, healthy or not so healthy, affect the client’s family. Substance-Related issues, Depression, Anxiety, PTSD and Addictive Disorders affects each family member and the support and recovery from the family system is vital in helping to create more positive outcomes for our clients.
I am a private practice therapist focusing on: Blended Families, The Family Structure, Individual Therapy with kids, teens and adults, Play Therapy, Trauma, and Addictions. It is important during treatment/therapy to rebuild the family structure because changes, healthy or not so healthy, affect the client’s family. Substance-Related issues, Depression, Anxiety, PTSD and Addictive Disorders affects each family member and the support and recovery from the family system is vital in helping to create more positive outcomes for our clients.
(316) 348-4559 View (316) 348-4559
Photo of Heidi Cleveland, MS, LCPC
Heidi Cleveland
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Wichita, KS 67210
I have experience with grief, domestic violence, sexual assault, abuse/neglect, attachment/bonding, relationship issues, anxiety, depression, trauma, self-esteem, career transitions, vicarious/secondary trauma in first responders and individuals involved in custody or the child welfare system.
Are you ready for a change? You are not alone! My practice is a warm, supportive and non judgmental place to gain insight and create positive change. We will work together to resolve your current struggles!
I have experience with grief, domestic violence, sexual assault, abuse/neglect, attachment/bonding, relationship issues, anxiety, depression, trauma, self-esteem, career transitions, vicarious/secondary trauma in first responders and individuals involved in custody or the child welfare system.
Are you ready for a change? You are not alone! My practice is a warm, supportive and non judgmental place to gain insight and create positive change. We will work together to resolve your current struggles!
(316) 320-0663 View (316) 320-0663
Photo of Derek Whitney, LMFT, LLC, Marriage & Family Therapist
Derek Whitney
Marriage & Family Therapist, LMFT, LLC
Verified Verified
Wichita, KS 67206
I am also trained in and have experience using EMDR therapy to treat trauma, anxiety, and shame.
Life and relationships can be difficult: therapy gives you a place to be seen, to grow, and to heal. As a therapist, I strive to offer a calm and genuine environment so that you can show up exactly as you are. I believe in a collaborative approach which allows us to work together to achieve your goals and build a relationship that lends itself to emotional expression and vulnerability. In this way we can overcome any and all stresses you are wanting to work through. I have a passion for working with individuals, couples, and families struggling with trauma, anxiety, shame, transitions, and parenting.
I am also trained in and have experience using EMDR therapy to treat trauma, anxiety, and shame.
Life and relationships can be difficult: therapy gives you a place to be seen, to grow, and to heal. As a therapist, I strive to offer a calm and genuine environment so that you can show up exactly as you are. I believe in a collaborative approach which allows us to work together to achieve your goals and build a relationship that lends itself to emotional expression and vulnerability. In this way we can overcome any and all stresses you are wanting to work through. I have a passion for working with individuals, couples, and families struggling with trauma, anxiety, shame, transitions, and parenting.
(316) 425-9169 View (316) 425-9169
Photo of Jessica Geide, LMFT, Marriage & Family Therapist
Jessica Geide
Marriage & Family Therapist, LMFT
Verified Verified
Wichita, KS 67208
I believe that in order to get the most out of therapy, the client needs to work in collaboration with the therapist. Our childhood and current stresses can affect our mental health. I work with clients ages 5 and up. I work with family systems that are experiencing anxiety, depression, ADHD, ODD, trauma, and relationship and family issues. I have been trained in sand tray therapy and EMDR.
I believe that in order to get the most out of therapy, the client needs to work in collaboration with the therapist. Our childhood and current stresses can affect our mental health. I work with clients ages 5 and up. I work with family systems that are experiencing anxiety, depression, ADHD, ODD, trauma, and relationship and family issues. I have been trained in sand tray therapy and EMDR.
(316) 669-4343 View (316) 669-4343
Photo of Sierra Fair, LSCSW, Clinical Social Work/Therapist
Sierra Fair
Clinical Social Work/Therapist, LSCSW
Verified Verified
Wichita, KS 67206  (Online Only)
There are many things in the world around us that elicit fear, anxiety, and worry. Sometimes those things are easy to point out. Other times, we may find it difficult to know what is causing us to feel a certain way. The truth is that many of us struggle with anxiety, depression, and other issues on a daily basis. One of the things that can help us overcome those scary thoughts and feelings is to confront them and process them. Doing this alone can be overwhelming, that's where I come in. As a therapist, I strive to help restore hope to your heart, and peace to your mind.
There are many things in the world around us that elicit fear, anxiety, and worry. Sometimes those things are easy to point out. Other times, we may find it difficult to know what is causing us to feel a certain way. The truth is that many of us struggle with anxiety, depression, and other issues on a daily basis. One of the things that can help us overcome those scary thoughts and feelings is to confront them and process them. Doing this alone can be overwhelming, that's where I come in. As a therapist, I strive to help restore hope to your heart, and peace to your mind.
(316) 348-3833 View (316) 348-3833
Photo of Kilee M Armstrong, LCMFT, Marriage & Family Therapist
Kilee M Armstrong
Marriage & Family Therapist, LCMFT
Verified Verified
Wichita, KS 67206
Do you struggle with anxiety, depression, trauma, or low self esteem? I'm here to help! I am a cognitive behavior therapist with 10 years experience treating adult & teen issues. I am EMDR trained to handle trauma, and I am trained in sports hypnosis. Sports hypnosis allows me to help athletes with performance related anxieties like sports/athletics, test taking, and public speaking. My work in both community mental health and private practice has provided extensive experience in treating adults & teens dealing with anxiety, depression, bullying, low self esteem, trauma, social isolation, and self harm thoughts.
Do you struggle with anxiety, depression, trauma, or low self esteem? I'm here to help! I am a cognitive behavior therapist with 10 years experience treating adult & teen issues. I am EMDR trained to handle trauma, and I am trained in sports hypnosis. Sports hypnosis allows me to help athletes with performance related anxieties like sports/athletics, test taking, and public speaking. My work in both community mental health and private practice has provided extensive experience in treating adults & teens dealing with anxiety, depression, bullying, low self esteem, trauma, social isolation, and self harm thoughts.
(316) 453-9224 View (316) 453-9224
Photo of Becca Brown Gordon, MA, LCPC
Becca Brown Gordon
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Wichita, KS 67206
You want to be seen, understood, and supported. Most therapists do that well. But you deserve more than most- you deserve a therapist that helps you discern your life story, resolve your emotional difficulties, strengthen your relationships, and fulfill your purpose, so you can cultivate a life you love. I've helped hundreds of people facing difficult paths of grief, trauma, depression, conflict, and anxiety reach a deeper experience of gratitude, peace, love, and fulfillment in their lives. Therapy is hard work, but it is not harder than living with unaddressed pain and in dysfunctional patterns.
You want to be seen, understood, and supported. Most therapists do that well. But you deserve more than most- you deserve a therapist that helps you discern your life story, resolve your emotional difficulties, strengthen your relationships, and fulfill your purpose, so you can cultivate a life you love. I've helped hundreds of people facing difficult paths of grief, trauma, depression, conflict, and anxiety reach a deeper experience of gratitude, peace, love, and fulfillment in their lives. Therapy is hard work, but it is not harder than living with unaddressed pain and in dysfunctional patterns.
(316) 669-5330 View (316) 669-5330
Photo of Heidi Rodrick, LSCSW, LCSW, EdD, Clinical Social Work/Therapist
Heidi Rodrick
Clinical Social Work/Therapist, LSCSW, LCSW, EdD
Verified Verified
Wichita, KS 67208  (Online Only)
I am deeply committed to empowering women who struggle with anxiety, depression, relationship issues, and life transitions. I offer support, guidance, and encouragement every step of the way. While I walk with you on your journey towards emotional well-being and personal growth, you will learn to love yourself, create appropriate boundaries, and live the life you’ve always wanted.
I am deeply committed to empowering women who struggle with anxiety, depression, relationship issues, and life transitions. I offer support, guidance, and encouragement every step of the way. While I walk with you on your journey towards emotional well-being and personal growth, you will learn to love yourself, create appropriate boundaries, and live the life you’ve always wanted.
(316) 779-2737 View (316) 779-2737
Photo of John Ormiston, MSW, LSCSW, CCATP, Clinical Social Work/Therapist
John Ormiston
Clinical Social Work/Therapist, MSW, LSCSW, CCATP
Verified Verified
Wichita, KS 67226
It is often difficult to ask for help or accept an open hand when feeling lost, overwhelmed, anxious or confused.
I have considerable experience working with children and families who are involved with the Child In Need of Care system and the Juvenile Justice Administration system within Kansas. I have worked with families experiencing difficulties with Parenting issues, Attention Deficit/Hyperactivity Disorder, Oppositional Defiance and Anger issues. I work closely with individuals, couples and families who are experiencing issues related to stress management, relationship enhancement, communication, conflict resolution, relaxation, time management and assist with techniques for self-care. I work extensively with individuals having difficulties with depression, anxiety, bipolar, grief and loss, divorce, adjustment disorders and unresolved childhood trauma.
It is often difficult to ask for help or accept an open hand when feeling lost, overwhelmed, anxious or confused.
I have considerable experience working with children and families who are involved with the Child In Need of Care system and the Juvenile Justice Administration system within Kansas. I have worked with families experiencing difficulties with Parenting issues, Attention Deficit/Hyperactivity Disorder, Oppositional Defiance and Anger issues. I work closely with individuals, couples and families who are experiencing issues related to stress management, relationship enhancement, communication, conflict resolution, relaxation, time management and assist with techniques for self-care. I work extensively with individuals having difficulties with depression, anxiety, bipolar, grief and loss, divorce, adjustment disorders and unresolved childhood trauma.
(316) 416-7005 View (316) 416-7005
Photo of Ann Harder, LMFT, Marriage & Family Therapist
Ann Harder
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Wichita, KS 67207
Humans were created to enjoy our relationships, but so often anxiety, disconnection from our true selves, life stresses, and unresolved conflicts overshadow that innate joy in each other. I work with individuals to help them understand themselves, their histories, and build the life they want to live for the future. I utilize Gottman Method in couples therapy to help couples rediscover the joy in their relationship. I offer individual, couple, and family therapy in East Wichita, as well as tele-therapy for anyone living in Kansas.
Humans were created to enjoy our relationships, but so often anxiety, disconnection from our true selves, life stresses, and unresolved conflicts overshadow that innate joy in each other. I work with individuals to help them understand themselves, their histories, and build the life they want to live for the future. I utilize Gottman Method in couples therapy to help couples rediscover the joy in their relationship. I offer individual, couple, and family therapy in East Wichita, as well as tele-therapy for anyone living in Kansas.
(316) 469-5655 View (316) 469-5655
Photo of Andrew R Bennett - Andrew R. Bennett, LCMFT, LCMFT, Marriage & Family Therapist
Andrew R. Bennett, LCMFT
Marriage & Family Therapist, LCMFT
Verified Verified
Wichita, KS 67207
I have over 17 years of experience treating depression, anxiety, mood disorders, behavioral issues, marital stress and parenting concerns.
Finding the right therapist for you and your needs can be challenging. With over 17 years of experience I've had the opportunity to work with a wide rage of clients, from large and smaller communities, addressing many therapeutic issues. I work with children, adolescents, adults, families, couples, developmental disabilities and autism. I look forward to seeing if I am the right therapist for you.
I have over 17 years of experience treating depression, anxiety, mood disorders, behavioral issues, marital stress and parenting concerns.
Finding the right therapist for you and your needs can be challenging. With over 17 years of experience I've had the opportunity to work with a wide rage of clients, from large and smaller communities, addressing many therapeutic issues. I work with children, adolescents, adults, families, couples, developmental disabilities and autism. I look forward to seeing if I am the right therapist for you.
(316) 869-2602 View (316) 869-2602
Photo of Miranda McDonald, LPC, Licensed Professional Counselor
Miranda McDonald
Licensed Professional Counselor, LPC
Verified Verified
Wichita, KS 67206
Are you feeling alone, weary, anxious, or stressed? In your sessions, we will work together to build trust and identify your specific treatment goals as you share your story in a safe environment. Life is filled with peaks and valleys, and I look forward to joining you on your journey to hope and healing.
Are you feeling alone, weary, anxious, or stressed? In your sessions, we will work together to build trust and identify your specific treatment goals as you share your story in a safe environment. Life is filled with peaks and valleys, and I look forward to joining you on your journey to hope and healing.
(316) 535-9961 View (316) 535-9961
Photo of Rachel Pearson - ICT Therapyworks, PhD, LCMFT, LMSW, Marriage & Family Therapist
ICT Therapyworks
Marriage & Family Therapist, PhD, LCMFT, LMSW
Verified Verified
Wichita, KS 67208
Life is about relationships. ICT Therapyworks is a private practice of independent therapists and students offering individual, couple, and family therapy services to promote healthy relationships. This includes intimate, work, family and peer relationships. In addition to exploring your relationship with others, our practice focuses on the connection you have with yourself. We also offer educational trainings and workshops, retreats, groups, and outreach services. We are a diverse team of therapists sensitive to culture, spirituality, ethnicity, sexual orientation, gender, and economic status.
Life is about relationships. ICT Therapyworks is a private practice of independent therapists and students offering individual, couple, and family therapy services to promote healthy relationships. This includes intimate, work, family and peer relationships. In addition to exploring your relationship with others, our practice focuses on the connection you have with yourself. We also offer educational trainings and workshops, retreats, groups, and outreach services. We are a diverse team of therapists sensitive to culture, spirituality, ethnicity, sexual orientation, gender, and economic status.
(316) 365-8129 View (316) 365-8129
Photo of Lauren Walton, MS, LCMFT, Marriage & Family Therapist
Lauren Walton
Marriage & Family Therapist, MS, LCMFT
Verified Verified
2 Endorsed
Wichita, KS 67206
Are you seeking change in your life? Have challenges been getting in your way? Therapy can give you the tools to achieve your personal goals for change. I specialize in working with adults, offering a warm and supportive environment where clients can explore their challenges and find inner strength. I believe in the power of healing through connection, and I tailor therapy sessions to meet each client's unique needs.
Are you seeking change in your life? Have challenges been getting in your way? Therapy can give you the tools to achieve your personal goals for change. I specialize in working with adults, offering a warm and supportive environment where clients can explore their challenges and find inner strength. I believe in the power of healing through connection, and I tailor therapy sessions to meet each client's unique needs.
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Photo of Monica Turner, MSW, LSCSW, LCSW, Clinical Social Work/Therapist
Monica Turner
Clinical Social Work/Therapist, MSW, LSCSW, LCSW
Verified Verified
3 Endorsed
Wichita, KS 67206
Are you an older or younger adult battling life challenges, relationship issues & personal development? Do you have a young child/children struggling to fit in, isolating, and making poor choices? I am a Black/African American therapist who provides therapy to young children & teenagers ages 6 - 17, and women ages 18 - 65 in the Kansas City areas & Wichita, KS. I tailored my practice to meet clients where they are, providing them with a non-judgmental space to do so. I have noticed this approach has proven successful in helping clients of all ages and backgrounds feel comfortable sharing.
Are you an older or younger adult battling life challenges, relationship issues & personal development? Do you have a young child/children struggling to fit in, isolating, and making poor choices? I am a Black/African American therapist who provides therapy to young children & teenagers ages 6 - 17, and women ages 18 - 65 in the Kansas City areas & Wichita, KS. I tailored my practice to meet clients where they are, providing them with a non-judgmental space to do so. I have noticed this approach has proven successful in helping clients of all ages and backgrounds feel comfortable sharing.
(316) 531-4521 View (316) 531-4521
Photo of Mont A Yourdon, LCMFT, Marriage & Family Therapist
Mont A Yourdon
Marriage & Family Therapist, LCMFT
Verified Verified
2 Endorsed
Wichita, KS 67208
My philosophy of therapy is holistic, meaning I believe people are made up of many parts (mind, body, and spirit) and interact in many different environments. These parts are not independent of one another but work together. I am a Christian. I believe we are created for relationships. We know ourselves in the context of our relationships. Healing occurs through restoring relationships and refining our interactions within those relationships. My approach to therapy is from a systemic perspective. People work in relational systems and each person in the relationship is important to the balance of the whole system.
My philosophy of therapy is holistic, meaning I believe people are made up of many parts (mind, body, and spirit) and interact in many different environments. These parts are not independent of one another but work together. I am a Christian. I believe we are created for relationships. We know ourselves in the context of our relationships. Healing occurs through restoring relationships and refining our interactions within those relationships. My approach to therapy is from a systemic perspective. People work in relational systems and each person in the relationship is important to the balance of the whole system.
(316) 854-8284 View (316) 854-8284

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.