Therapists in Doniphan County, KS
![Photo of Eric J Parks - HOPE Family Therapy, Inc, MS, LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e364c5eb-049d-4236-aa7c-def5d9dd4157/2/320x400.jpeg)
HOPE Family Therapy, Inc
Marriage & Family Therapist, MS, LCMFT
Verified Verified
3 Endorsed
Denton, KS 66017
At HOPE Family Therapy, we strive to provide quality care that is affordable to as many people as possible in Atchison and the surrounding area. We work with individual, couple, and family concerns that cover a wide variety of issues. We look at how each of our individual experiences and challenges interact with others and how that affects our ability to be in satisfying relationships. We collaborate with other professionals to help with concerns around anxiety, depression and trauma. We are trained in helping with concerns around self-harming and suicidal ideations. We look forward to joining you on your journey of change.
At HOPE Family Therapy, we strive to provide quality care that is affordable to as many people as possible in Atchison and the surrounding area. We work with individual, couple, and family concerns that cover a wide variety of issues. We look at how each of our individual experiences and challenges interact with others and how that affects our ability to be in satisfying relationships. We collaborate with other professionals to help with concerns around anxiety, depression and trauma. We are trained in helping with concerns around self-harming and suicidal ideations. We look forward to joining you on your journey of change.
Online Therapists
![Photo of Grace Meikenhous - Grace Meikenhous, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b9de063b-6734-4be6-910b-2b9f22583cbd/1/320x400.png)
Grace Meikenhous
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Overland Park, KS 66212
I also have experience treating survivors of abuse and neglect, PTSD, domestic violence, anxiety, and provide relationship/pre-marital/marriage counseling.
Accepting NEW Clients - We all experience challenging seasons in life and need someone to help us make sense of our circumstances. We all go through transitions and loss. Sometimes unexpectedly, our life changes, or we've been struggling with something for too long in isolation, and you've been afraid to ask for help. I gently invite you, when you are ready, to contact me so I may help you heal. When we heal ourselves, we begin to attract other healthy people into our lives.
I also have experience treating survivors of abuse and neglect, PTSD, domestic violence, anxiety, and provide relationship/pre-marital/marriage counseling.
Accepting NEW Clients - We all experience challenging seasons in life and need someone to help us make sense of our circumstances. We all go through transitions and loss. Sometimes unexpectedly, our life changes, or we've been struggling with something for too long in isolation, and you've been afraid to ask for help. I gently invite you, when you are ready, to contact me so I may help you heal. When we heal ourselves, we begin to attract other healthy people into our lives.
![Photo of Sara Kelloway Hughes, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a7b296d2-52f1-460c-8575-17b701506080/1/320x400.jpeg)
Sara Kelloway Hughes
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Lenexa, KS 66215
If you are dealing with mental health issues, rest assured there is hope and healing available for whatever you face. At Kansas City Counseling we specialize in treating children & adults with depression, anxiety & trauma-related stress. Our approach is a strengths-based approach to help identify & utilize your unique abilities in order employ the most effective treatment. We offer in-person appointments in an inclusive, safe, comfortable space or virtual appointments in your own home to suit your schedule.
If you are dealing with mental health issues, rest assured there is hope and healing available for whatever you face. At Kansas City Counseling we specialize in treating children & adults with depression, anxiety & trauma-related stress. Our approach is a strengths-based approach to help identify & utilize your unique abilities in order employ the most effective treatment. We offer in-person appointments in an inclusive, safe, comfortable space or virtual appointments in your own home to suit your schedule.
![Photo of Reshma Freeman, LPC, LCPC, Counselor](https://photos.psychologytoday.com/63634513-31fb-4d09-b1b4-3f34dd636a65/3/320x400.jpeg)
Reshma Freeman
Counselor, LPC, LCPC
Verified Verified
1 Endorsed
Overland Park, KS 66210
Waitlist for new clients
Welcome! Thank you for having the courage to seek a therapist! I work with individuals who have experienced mild to severe levels of trauma with a single diagnosis to comorbid diagnoses, such as Post Traumatic Stress Disorder , Oppositional Defiant Disorder, Bipolar 1 Disorder, Anxiety Disorder, Borderline Disorder, Major Depressive Disorder, Attention Hyperactive Deficit Disorder, Autism Spectrum Disorder, etc. Their needs are to be listened to, validated, and understood. They want to feel genuinely accepted. They want to live life to the fullest. Their goals are to receive the care needed to assist with improving quality of life.
Welcome! Thank you for having the courage to seek a therapist! I work with individuals who have experienced mild to severe levels of trauma with a single diagnosis to comorbid diagnoses, such as Post Traumatic Stress Disorder , Oppositional Defiant Disorder, Bipolar 1 Disorder, Anxiety Disorder, Borderline Disorder, Major Depressive Disorder, Attention Hyperactive Deficit Disorder, Autism Spectrum Disorder, etc. Their needs are to be listened to, validated, and understood. They want to feel genuinely accepted. They want to live life to the fullest. Their goals are to receive the care needed to assist with improving quality of life.
![Photo of Hannah Marisa Guillies, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4d33e5e5-4ba0-469a-92a0-768012cfe0e6/2/320x400.jpeg)
Hannah Marisa Guillies
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Overland Park, KS 66212
I harbor a profound passion for supporting those within the infertility and pregnancy loss community, aiding individuals dealing with the grief of losing loved ones, including cherished pets. My expertise also extends to assisting individuals contending with complex trauma through EMDR therapy, and I work with children dealing with anxiety disorders as well as anger management. I am very proficient in Spanish, and can see both Spanish and English speakers.
I harbor a profound passion for supporting those within the infertility and pregnancy loss community, aiding individuals dealing with the grief of losing loved ones, including cherished pets. My expertise also extends to assisting individuals contending with complex trauma through EMDR therapy, and I work with children dealing with anxiety disorders as well as anger management. I am very proficient in Spanish, and can see both Spanish and English speakers.
![Photo of Kim Rigsby - Connecting the Dotts, llc, LCMFT, RPT-S, AAMFT-S, LMFT-Mo, Marriage & Family Therapist](https://photos.psychologytoday.com/49a5c18e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Connecting the Dotts, llc
Marriage & Family Therapist, LCMFT, RPT-S, AAMFT-S, LMFT-Mo
Verified Verified
7 Endorsed
Overland Park, KS 66214
Counseling area including, but not limited: marital dissatisfaction, parenting issues, anxiety, grief and loss, self-esteem.
***I am currently not taking any new clients*** As a therapist, my hope is it help you and your family move in the direction that you are wanting to move. You may not know exactly what you need to get moving, but together we will discover that. In my 20 years of experience, I have grown to understand that not one person or family are the same, so we will work together to discover your unique aspects.
Counseling area including, but not limited: marital dissatisfaction, parenting issues, anxiety, grief and loss, self-esteem.
***I am currently not taking any new clients*** As a therapist, my hope is it help you and your family move in the direction that you are wanting to move. You may not know exactly what you need to get moving, but together we will discover that. In my 20 years of experience, I have grown to understand that not one person or family are the same, so we will work together to discover your unique aspects.
![Photo of Andrea Slagle-Abrams, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d17cb1f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Are you seeking help for a child with emotional or behavioral issues? Is your child anxious or stressed? If so, please give me a call. Your child is unique and deserves the chance to reach their full potential. Behavior issues, trouble adjusting to divorce, parent/child conflict, or a history of trauma and abuse can make life difficult for kids. I specialize in working with children ages 11 and younger, personalizing treatment to each child's unique needs. When treating a child, I always work with parents or guardians, as well, as this is the most effective way to help your child.
Are you seeking help for a child with emotional or behavioral issues? Is your child anxious or stressed? If so, please give me a call. Your child is unique and deserves the chance to reach their full potential. Behavior issues, trouble adjusting to divorce, parent/child conflict, or a history of trauma and abuse can make life difficult for kids. I specialize in working with children ages 11 and younger, personalizing treatment to each child's unique needs. When treating a child, I always work with parents or guardians, as well, as this is the most effective way to help your child.
![Photo of Tamicka Monson, MA, MS, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/5947c103-81f4-46e9-a879-34986f5c768e/2/320x400.jpeg)
Tamicka Monson
Licensed Professional Counselor, MA, MS, LPC, CCTP
Verified Verified
3 Endorsed
Mission, KS 66202
I am glad you are here and taking time to invest in yourself. I specialize in working with people with a background of trauma, including sexual trauma and religious trauma. I have experience in working in areas of attention deficit hyperactivity disorder and executive functioning, anxiety, depression, grief, posttraumatic stress disorder, racial and ethnic identity, women’s issues, and youth mental health. I am LGBTQIA+ affirming. As a Black woman, I enjoy helping other people of color heal from racialized trauma and realize they are enough.
I am glad you are here and taking time to invest in yourself. I specialize in working with people with a background of trauma, including sexual trauma and religious trauma. I have experience in working in areas of attention deficit hyperactivity disorder and executive functioning, anxiety, depression, grief, posttraumatic stress disorder, racial and ethnic identity, women’s issues, and youth mental health. I am LGBTQIA+ affirming. As a Black woman, I enjoy helping other people of color heal from racialized trauma and realize they are enough.
![Photo of Suzanne Grace, LSCSW, LCSW, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c496d4a-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Suzanne Grace
Clinical Social Work/Therapist, LSCSW, LCSW, RPT-S
Verified Verified
4 Endorsed
Overland Park, KS 66212
I have experience in working with depression, anxiety, anger management, domestic violence, coping skills, stress management, trauma, relationship issues, family conflict and many other areas of focus.
Sometimes life can be challenging. It can help to have someone listen to your situation and assist in finding solutions and/or tools to get through some of those challenges.
I have experience in working with depression, anxiety, anger management, domestic violence, coping skills, stress management, trauma, relationship issues, family conflict and many other areas of focus.
Sometimes life can be challenging. It can help to have someone listen to your situation and assist in finding solutions and/or tools to get through some of those challenges.
![Photo of Chastity Jo Nichols, LPC, CPT, Licensed Professional Counselor](https://photos.psychologytoday.com/fb2a44cb-084c-4008-800a-25782494108f/1/320x400.png)
Chastity Jo Nichols
Licensed Professional Counselor, LPC, CPT
Verified Verified
1 Endorsed
Merriam, KS 66202
I have a passion for working with children and adolescents struggling with a variety of emotional, behavioral, and adjustment concerns. I have extensive experience working with children with anxiety, depression, Attention-deficit/Hyperactivity Disorder (ADHD), Oppositional Defiant Disorder (ODD), and interpersonal relationship building. I have also enjoyed working with families, assisting with attachment and familial conflict resolution. Now more than ever children and families are feeling overwhelmed about overcoming difficulties in their day to day lives. I am here to help!
I have a passion for working with children and adolescents struggling with a variety of emotional, behavioral, and adjustment concerns. I have extensive experience working with children with anxiety, depression, Attention-deficit/Hyperactivity Disorder (ADHD), Oppositional Defiant Disorder (ODD), and interpersonal relationship building. I have also enjoyed working with families, assisting with attachment and familial conflict resolution. Now more than ever children and families are feeling overwhelmed about overcoming difficulties in their day to day lives. I am here to help!
![Photo of James (Jamie) Copaken, LCSW, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4506b73a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
James (Jamie) Copaken
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Leawood, KS 66206
Since earning degrees from the University of Pennsylvania and Columbia University, I have helped people work through difficulties, including peer and family conflict, addiction, depression, anxiety, divorce, and grief.
We're all faced with challenges, big and small. Sometimes these grow to overpower and overwhelm us. The adults, children, and families I work with say that I help them feel heard, valued, comfortable, and that I provide a safe place to explore options and pick the right solutions.
Since earning degrees from the University of Pennsylvania and Columbia University, I have helped people work through difficulties, including peer and family conflict, addiction, depression, anxiety, divorce, and grief.
We're all faced with challenges, big and small. Sometimes these grow to overpower and overwhelm us. The adults, children, and families I work with say that I help them feel heard, valued, comfortable, and that I provide a safe place to explore options and pick the right solutions.
Creative Connections, LLC
Clinical Social Work/Therapist, LSCSW, LCSW, RPT-S™
Verified Verified
Overland Park, KS 66202
We specialize in play therapy, depression, anxiety, grief, trauma and family systems.
Many people find themselves struggling through difficult situations or stuck in old patterns. If this is you or your family member, you have likely tried many ways to break out of these circumstances. Finding your way through the struggle to discover and connect with your strengths and abilities can be challenging. We are here to help! Creative Connections is based in Overland Park, KS and provides individual, couples, and family therapy to children, adolescents, and adults.
We specialize in play therapy, depression, anxiety, grief, trauma and family systems.
Many people find themselves struggling through difficult situations or stuck in old patterns. If this is you or your family member, you have likely tried many ways to break out of these circumstances. Finding your way through the struggle to discover and connect with your strengths and abilities can be challenging. We are here to help! Creative Connections is based in Overland Park, KS and provides individual, couples, and family therapy to children, adolescents, and adults.
![Photo of Hannah Bruins, LSCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/839a5c59-d350-47ca-b35d-df8fc1ad2f70/3/320x400.jpeg)
Hannah Bruins
Clinical Social Work/Therapist, LSCSW
Verified Verified
1 Endorsed
Overland Park, KS 66210
), people in times of transition, those working through anxiety and depression, as well as children ages 2 years to 7 years with behavior issues and their families.
I firmly believe in the goodness in all and in the potential that each individual holds. My client-first approach shows this belief in practice: I meet my clients where they are and give them the tools to help them grow into the person they want to become. I use a collaborative approach in my work and facilitate each client’s healing process to help restore joy or identify and conquer obstacles that hinders potential.
), people in times of transition, those working through anxiety and depression, as well as children ages 2 years to 7 years with behavior issues and their families.
I firmly believe in the goodness in all and in the potential that each individual holds. My client-first approach shows this belief in practice: I meet my clients where they are and give them the tools to help them grow into the person they want to become. I use a collaborative approach in my work and facilitate each client’s healing process to help restore joy or identify and conquer obstacles that hinders potential.
![Photo of Teresa Paterson Bartch - Embark Counseling Services, LPC, LCPC, LCSW, Counselor](https://photos.psychologytoday.com/b48299d0-fb6c-4d8c-9ced-4f825c0c24a5/1/320x400.jpeg)
Embark Counseling Services
Counselor, LPC, LCPC, LCSW
Verified Verified
15 Endorsed
Leawood, KS 66211
Life is hard. Family is hard. Raising kids is hard. You want someone who can help when everything in your daily life is affected, including our thoughts, emotions and resulting behaviors. Also, impacting the way your body feels, and ultimately how you experience YOU and your relationships. You may feel overwhelmed or stuck, unsatisfied in your relationship, anxious, or wondering if things can change or things can get better. There is hope, and we are here. We have many clinicians at all locations that are experienced and ready to help, including affordable options.
Life is hard. Family is hard. Raising kids is hard. You want someone who can help when everything in your daily life is affected, including our thoughts, emotions and resulting behaviors. Also, impacting the way your body feels, and ultimately how you experience YOU and your relationships. You may feel overwhelmed or stuck, unsatisfied in your relationship, anxious, or wondering if things can change or things can get better. There is hope, and we are here. We have many clinicians at all locations that are experienced and ready to help, including affordable options.
![Photo of Maureen Francois, LSCSW, LCSW, RPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50cc79cd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Maureen Francois
Clinical Social Work/Therapist, LSCSW, LCSW, RPT
Verified Verified
1 Endorsed
Prairie Village, KS 66208
I have had extensive experience working with individuals experiencing depression, anxiety, stress, life transitions as well as maternal mental health and child mental health.
My approach to therapy is grounded in the belief that you know yourself best. In therapy, I am not the expert on your life; you are. I will serve as a guide as you work through the messy, raw, and unfiltered areas of your life. Together, we will discuss and implement strategies to make your burdens feel lighter. My wild hope for you is that you go forward with the skills and confidence to thrive. I am also trained in EMDR. This is a modality that provides people the opportunity to heal from challenging and traumatic experiences.
I have had extensive experience working with individuals experiencing depression, anxiety, stress, life transitions as well as maternal mental health and child mental health.
My approach to therapy is grounded in the belief that you know yourself best. In therapy, I am not the expert on your life; you are. I will serve as a guide as you work through the messy, raw, and unfiltered areas of your life. Together, we will discuss and implement strategies to make your burdens feel lighter. My wild hope for you is that you go forward with the skills and confidence to thrive. I am also trained in EMDR. This is a modality that provides people the opportunity to heal from challenging and traumatic experiences.
![Photo of Abby Thomason, LCSW, LSCSW, RPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e034e41d-fb56-46b8-8f01-04ff466cc832/2/320x400.jpeg)
Abby Thomason
Clinical Social Work/Therapist, LCSW, LSCSW, RPT
Verified Verified
Shawnee, KS 66216 (Online Only)
Is your young child struggling with big emotions? These can be tantrums that seem impossible to calm, anxiety separating from caregivers, or acting withdrawn and not like themselves? Is your family experiencing big transitions like divorce, moving, or a new sibling? It can be overwhelming and heartbreaking watching our children struggle without being sure how to help them cope.
Is your young child struggling with big emotions? These can be tantrums that seem impossible to calm, anxiety separating from caregivers, or acting withdrawn and not like themselves? Is your family experiencing big transitions like divorce, moving, or a new sibling? It can be overwhelming and heartbreaking watching our children struggle without being sure how to help them cope.
![Photo of Tracy Hadel, LSCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c54751f-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Tracy Hadel
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
Overland Park, KS 66213
Waitlist for new clients
I've recovered from addiction, anxiety, and depression myself.
I have been counselor for over 25 years, and enjoy working with a diverse group of people. I am eclectic, welcoming with all forms of spirituality and lifestyles. I work with adults, adolescents, and children, and am certified in EMDR, Meditation/mindfulness, and CBT. I have additional specializations in Addictions and ASD, and am trained in The Listening Program (www.advancedbrain.com). I enjoy helping people recover from anxiety, depression, social issues, gender identity issues and addictions ( and spiritual issues). I believe in the power of therapy and positive guidance. Please visit my website for further details.
I've recovered from addiction, anxiety, and depression myself.
I have been counselor for over 25 years, and enjoy working with a diverse group of people. I am eclectic, welcoming with all forms of spirituality and lifestyles. I work with adults, adolescents, and children, and am certified in EMDR, Meditation/mindfulness, and CBT. I have additional specializations in Addictions and ASD, and am trained in The Listening Program (www.advancedbrain.com). I enjoy helping people recover from anxiety, depression, social issues, gender identity issues and addictions ( and spiritual issues). I believe in the power of therapy and positive guidance. Please visit my website for further details.
![Photo of Matthew D. Armstrong - Armstrong Family Counseling, LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c2bec2b7-6257-411d-a80c-5984c74473f8/1/320x400.jpeg)
Armstrong Family Counseling
Marriage & Family Therapist, LCMFT
Verified Verified
1 Endorsed
Overland Park, KS 66211
My passion is families, the building block upon which society is built. By healing families, we heal the world. I specialize in couples therapy, which improves not only the couple but the entire family as a result. I specialize in working with teenagers, helping them with depression, social anxiety, and life coaching. I specialize in treating trauma, a taxing burden that no one should have to carry through life, a burden that sadly so often goes untreated.
My passion is families, the building block upon which society is built. By healing families, we heal the world. I specialize in couples therapy, which improves not only the couple but the entire family as a result. I specialize in working with teenagers, helping them with depression, social anxiety, and life coaching. I specialize in treating trauma, a taxing burden that no one should have to carry through life, a burden that sadly so often goes untreated.
![Photo of Shannon Tobaben, LCPC, Counselor](https://photos.psychologytoday.com/057dbc2f-7efb-40fe-bb82-d971552aead2/2/320x400.jpeg)
I specialize in working with children and adolescents dealing with anxiety, depression, grief, ADHD, OCD, self-esteem and interpersonal conflict.
Hi! My name is Shannon and welcome you to searching for a therapist to start this journey. Taking this first step is difficult and hope I can help lessen the nerves by bringing authenticity and empathy to each session. I strive to develop a strong relationship with my clients by providing a safe and caring environment as I feel the client/therapist relationship is the foundation for change. Whether or not you are wanting a more directive approach or someone to sit with you during difficult times, I am committed to collaborate with you to find what goals will help you progress towards the outcomes you are hoping for.
I specialize in working with children and adolescents dealing with anxiety, depression, grief, ADHD, OCD, self-esteem and interpersonal conflict.
Hi! My name is Shannon and welcome you to searching for a therapist to start this journey. Taking this first step is difficult and hope I can help lessen the nerves by bringing authenticity and empathy to each session. I strive to develop a strong relationship with my clients by providing a safe and caring environment as I feel the client/therapist relationship is the foundation for change. Whether or not you are wanting a more directive approach or someone to sit with you during difficult times, I am committed to collaborate with you to find what goals will help you progress towards the outcomes you are hoping for.
![Photo of Deb Acers, LPC, CPT, Licensed Professional Counselor](https://photos.psychologytoday.com/5f7b5aed-bd0a-4382-b89e-dae282baf3a6/1/320x400.jpeg)
Do you feel overwhelmed by thoughts, emotions, relationships? Does anxiety and depression stop you in your tracks? Does the past seem to always be on your shoulders? Do you have a child who has big emotions and actions that are uncharacteristic? Is the thought of the school year something that gives your child anxiety?
Do you feel overwhelmed by thoughts, emotions, relationships? Does anxiety and depression stop you in your tracks? Does the past seem to always be on your shoulders? Do you have a child who has big emotions and actions that are uncharacteristic? Is the thought of the school year something that gives your child anxiety?
See more therapy options for Doniphan County
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.