Therapists in Hilo, HI

Photo of Odette R Smith, MA, LMHC, Counselor
Odette R Smith
Counselor, MA, LMHC
Verified Verified
Hilo, HI 96720  (Online Only)
Have you been feeling stressed, overwhelmed, sad or worried? You are not alone; I am here to help. Making that phone call and choosing a therapist can be challenging but it is the first step towards improving your current situation and the quality of your life. Within a safe, non-judgmental and caring environment, we will explore ways to embrace change and find the fulfillment and life balance you long for. We will build on your strengths and empower you to make the choices and changes that make sense to you.
Have you been feeling stressed, overwhelmed, sad or worried? You are not alone; I am here to help. Making that phone call and choosing a therapist can be challenging but it is the first step towards improving your current situation and the quality of your life. Within a safe, non-judgmental and caring environment, we will explore ways to embrace change and find the fulfillment and life balance you long for. We will build on your strengths and empower you to make the choices and changes that make sense to you.
(808) 495-0109 View (808) 495-0109
Photo of Cornelia Waiau, LMFT, Marriage & Family Therapist
Cornelia Waiau
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Hilo, HI 96720
I assist couples as well as individuals to improve their communication and relationship skills. Honesty and respect for ourselves and others is the key to successful outcome.I implement the Gottman method in relationship therapy and believe that this approach can successfully improve any relationship. It is very applicable in situations where mediation and/or co parenting is indicated. I have experience in cross cultural concerns, abuse and domestic violence situations, depression, anxiety and trauma related situations.
I assist couples as well as individuals to improve their communication and relationship skills. Honesty and respect for ourselves and others is the key to successful outcome.I implement the Gottman method in relationship therapy and believe that this approach can successfully improve any relationship. It is very applicable in situations where mediation and/or co parenting is indicated. I have experience in cross cultural concerns, abuse and domestic violence situations, depression, anxiety and trauma related situations.
(808) 419-3846 View (808) 419-3846
Photo of Dr. Danielle Zandbergen, LMHC, LPC, PhD, Counselor
Dr. Danielle Zandbergen
Counselor, LMHC, LPC, PhD
Verified Verified
Hilo, HI 96720  (Online Only)
Waitlist for new clients
Whether you are seeking ways to strengthen your relationship to self or others, or experience growth in your development and well-being, I am here to help you navigate these issues and more. I specialize in adolescent and adult therapy with an emphasis on anxiety, depression, trauma, grief, relationship and identity concerns. I have worked in school-based settings, child welfare, foster and adoptive care, residential care, and private practice. I work primarily with individuals, but also enjoy working with couples whether it be premarital or marital counseling.
Whether you are seeking ways to strengthen your relationship to self or others, or experience growth in your development and well-being, I am here to help you navigate these issues and more. I specialize in adolescent and adult therapy with an emphasis on anxiety, depression, trauma, grief, relationship and identity concerns. I have worked in school-based settings, child welfare, foster and adoptive care, residential care, and private practice. I work primarily with individuals, but also enjoy working with couples whether it be premarital or marital counseling.
(808) 649-3454 View (808) 649-3454
Photo of Tracy Crowell, LCMHC, Counselor
Tracy Crowell
Counselor, LCMHC
Verified Verified
Hilo, HI 96720
My name is Tracy Crowell, and I am a licensed mental health professional and a nationally certified counselor. I am currently working on my doctoral degree in Psychology. My goal is to help individuals who are struggling with life's issues and challenges and implement coping strategies and insight that will help them find the solutions they are looking for to live a happier and more fulfilled life. The clients that I work with, that are a good fit for my style and approach of therapy, are young adults and adults who are experiencing anxiety, depression, stress, relational issues, adjustment issues, and trauma.
My name is Tracy Crowell, and I am a licensed mental health professional and a nationally certified counselor. I am currently working on my doctoral degree in Psychology. My goal is to help individuals who are struggling with life's issues and challenges and implement coping strategies and insight that will help them find the solutions they are looking for to live a happier and more fulfilled life. The clients that I work with, that are a good fit for my style and approach of therapy, are young adults and adults who are experiencing anxiety, depression, stress, relational issues, adjustment issues, and trauma.
(808) 736-1064 View (808) 736-1064
Photo of Jihn Souza - Elemental Guidance, LLC, MA, LMFT, DMFT, PhD, Marriage & Family Therapist
Elemental Guidance, LLC
Marriage & Family Therapist, MA, LMFT, DMFT, PhD
Verified Verified
1 Endorsed
Hilo, HI 96720  (Online Only)
Elemental Guidance, LLC is a compassionate telehealth practice serving Hawai'i. Our therapists offer individual, couples, and family therapy to improve communication and foster intimacy. We provide trauma-informed treatment to heal childhood wounds and find purpose. We support individuals facing anxiety and depression and offer holistic therapies for those with unique needs, including deaf and hard-of-hearing clients. Start your journey toward healing and growth with us today.
Elemental Guidance, LLC is a compassionate telehealth practice serving Hawai'i. Our therapists offer individual, couples, and family therapy to improve communication and foster intimacy. We provide trauma-informed treatment to heal childhood wounds and find purpose. We support individuals facing anxiety and depression and offer holistic therapies for those with unique needs, including deaf and hard-of-hearing clients. Start your journey toward healing and growth with us today.
(808) 784-7343 View (808) 784-7343
Photo of Maria 'masha' Mitsioura, LMHC, Counselor
Maria 'masha' Mitsioura
Counselor, LMHC
Verified Verified
Hilo, HI 96720
Not accepting new clients
I work with clients struggling with depression, anxiety, and relationship concerns. I support my clients through processing trauma, managing intense emotions, and navigating issues in the family. I aim to provide a safe and open space for my clients to engage in self-reflection, growth, healing, and learning. I believe that as human beings we know ourselves best, and that therapy provides the setting in which we can become the person we strive to be. My clients have the opportunity to learn how to manage symptoms of depression and anxiety, learn interpersonal skills to improve relationships, and cultivate skills to handle emotions.
I work with clients struggling with depression, anxiety, and relationship concerns. I support my clients through processing trauma, managing intense emotions, and navigating issues in the family. I aim to provide a safe and open space for my clients to engage in self-reflection, growth, healing, and learning. I believe that as human beings we know ourselves best, and that therapy provides the setting in which we can become the person we strive to be. My clients have the opportunity to learn how to manage symptoms of depression and anxiety, learn interpersonal skills to improve relationships, and cultivate skills to handle emotions.
(808) 825-6327 View (808) 825-6327
Photo of Michelle Zalenski, PsyD, Psychologist
Michelle Zalenski
Psychologist, PsyD
Verified Verified
Hilo, HI 96720
Dr. Michelle Zalenski (Dr. Z) is a Clinical Psychologist who received her Bachelor of Arts in Sociology in 1993, Master of Education in Counselor Education in 1995, and a Doctorate in Clinical Psychology in 2003. She has over twenty years of experience working with diverse populations in the state of Hawai‛i and has resided on Hawai‛i Island since 2003. Her passion is to help people reach their personal health and mental health goals in a supportive setting. Her practice is with Maika'i Health which is a primary care community clinic. You do not need to be a patient of Maika'i Health to see Dr. Zalenski.
Dr. Michelle Zalenski (Dr. Z) is a Clinical Psychologist who received her Bachelor of Arts in Sociology in 1993, Master of Education in Counselor Education in 1995, and a Doctorate in Clinical Psychology in 2003. She has over twenty years of experience working with diverse populations in the state of Hawai‛i and has resided on Hawai‛i Island since 2003. Her passion is to help people reach their personal health and mental health goals in a supportive setting. Her practice is with Maika'i Health which is a primary care community clinic. You do not need to be a patient of Maika'i Health to see Dr. Zalenski.
(808) 400-3714 View (808) 400-3714
Photo of Jamie Lee Keliikuli, LMFT, Marriage & Family Therapist
Jamie Lee Keliikuli
Marriage & Family Therapist, LMFT
Verified Verified
Hilo, HI 96720
I provide therapeutic services for individual adults, couples, and children/teens from ages 12 years old and up. Have you ever noticed that thinking about a problem and spinning it around and around in your head gets you nowhere? Talking about the issues helps to give it shape; a beginning, middle and end. It helps it to become something that can be worked on and managed. A huge benefit of talk therapy is that you are working through emotional issues as well as developing tools to help you deal with them in the future. Therapy can assist in helping you understand yourself better and hopefully help you navigate future situations.
I provide therapeutic services for individual adults, couples, and children/teens from ages 12 years old and up. Have you ever noticed that thinking about a problem and spinning it around and around in your head gets you nowhere? Talking about the issues helps to give it shape; a beginning, middle and end. It helps it to become something that can be worked on and managed. A huge benefit of talk therapy is that you are working through emotional issues as well as developing tools to help you deal with them in the future. Therapy can assist in helping you understand yourself better and hopefully help you navigate future situations.
(808) 731-1178 View (808) 731-1178
Photo of Travis Schmidt, LCSW, Clinical Social Work/Therapist
Travis Schmidt
Clinical Social Work/Therapist, LCSW
Verified Verified
Hilo, HI 96720
My name is Travis Schmidt, and I am a Licensed Clinical Social Worker in the states of Hawaii and Idaho. I value everyone's experiences and really try to help process past events and work towards a more manageable future. I often utilize Cognitive Behavioral Therapy, Problem Solving Therapy, and Dialectical Behavior Therapy. I have helped individuals and couples with trauma, addiction, childhood experiences, and faith-based therapy in my practice. The main therapeutic approaches are cognitive theory, problem-solving therapy, and dialectical behavior theory. CBT is an intervention aimed at reducing symptoms of depression and anxiety.
My name is Travis Schmidt, and I am a Licensed Clinical Social Worker in the states of Hawaii and Idaho. I value everyone's experiences and really try to help process past events and work towards a more manageable future. I often utilize Cognitive Behavioral Therapy, Problem Solving Therapy, and Dialectical Behavior Therapy. I have helped individuals and couples with trauma, addiction, childhood experiences, and faith-based therapy in my practice. The main therapeutic approaches are cognitive theory, problem-solving therapy, and dialectical behavior theory. CBT is an intervention aimed at reducing symptoms of depression and anxiety.
(808) 698-7880 View (808) 698-7880
Photo of Anuhea St. Laurent, MSCP, LMFT, Marriage & Family Therapist
Anuhea St. Laurent
Marriage & Family Therapist, MSCP, LMFT
Verified Verified
Hilo, HI 96720  (Online Only)
Anuhea St. Laurent is from Kāneʻohe, Koʻolaupoko, Oʻahu and currently lives in Keaʻau, Puna, Hawaiʻi with her ʻohana of five. She graduated from Kamehameha Schools Kapālama, earned a Bachelor’s Degree in Psychology at the University of Hawaiʻi at Mānoa, completed her Master’s Degree in Counseling Psychology at Chaminade University and is a Licensed Marriage & Family Therapist. Anuhea began studying psychology in 2003 and working in the mental health field in 2009. She has experience helping children with Attention-Deficit/Hyperactivity and Autism Spectrum Disorders as a Behavior Specialist, mentoring at-risk adolescents.
Anuhea St. Laurent is from Kāneʻohe, Koʻolaupoko, Oʻahu and currently lives in Keaʻau, Puna, Hawaiʻi with her ʻohana of five. She graduated from Kamehameha Schools Kapālama, earned a Bachelor’s Degree in Psychology at the University of Hawaiʻi at Mānoa, completed her Master’s Degree in Counseling Psychology at Chaminade University and is a Licensed Marriage & Family Therapist. Anuhea began studying psychology in 2003 and working in the mental health field in 2009. She has experience helping children with Attention-Deficit/Hyperactivity and Autism Spectrum Disorders as a Behavior Specialist, mentoring at-risk adolescents.
(808) 435-5621 View (808) 435-5621
Photo of Marvia Scott, LCSW, Clinical Social Work/Therapist
Marvia Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
Hilo, HI 96720
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, relationship difficulties, trauma and abuse, and career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, relationship difficulties, trauma and abuse, and career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(808) 201-2045 View (808) 201-2045
Photo of Dr. Deepa Ram-Souza, LMFT, PhD, Marriage & Family Therapist
Dr. Deepa Ram-Souza
Marriage & Family Therapist, LMFT, PhD
Verified Verified
1 Endorsed
Hilo, HI 96720  (Online Only)
Aloha. Has the time come to address those long-standing struggles from ancestry, childhood, and adulthood life challenges? Do you feel displaced as a person of color? Do you feel unheard, unseen, and unacknowledged in your family of origin? Do you struggle to find purpose for the pain? In my time as a therapist, I have guided individuals, couples, families, and groups from a place of angst to one of actualization using a ground-breaking approach called Integral and Transpersonal Family Therapy (ITFT).
Aloha. Has the time come to address those long-standing struggles from ancestry, childhood, and adulthood life challenges? Do you feel displaced as a person of color? Do you feel unheard, unseen, and unacknowledged in your family of origin? Do you struggle to find purpose for the pain? In my time as a therapist, I have guided individuals, couples, families, and groups from a place of angst to one of actualization using a ground-breaking approach called Integral and Transpersonal Family Therapy (ITFT).
(808) 427-2842 View (808) 427-2842
Photo of Shannon Thornburg, MA, Pre-Licensed Professional
Shannon Thornburg
Pre-Licensed Professional, MA
Verified Verified
Hilo, HI 96720
Shannon's dedication lies in ensuring her clients feel understood, fostering their self-trust, and supporting them in finding security in the present. She cherishes qualities like empathy and the capacity to understand people’s differences. Shannon has worked with individuals from across all age groups, from those approaching the end of life to those embarking on the journey into adulthood. She has helped individuals navigate the impacts of various mental health challenges, including complex trauma, Post Traumatic Stress Disorder, anxiety, depression, eating disorders, and ADHD.
Shannon's dedication lies in ensuring her clients feel understood, fostering their self-trust, and supporting them in finding security in the present. She cherishes qualities like empathy and the capacity to understand people’s differences. Shannon has worked with individuals from across all age groups, from those approaching the end of life to those embarking on the journey into adulthood. She has helped individuals navigate the impacts of various mental health challenges, including complex trauma, Post Traumatic Stress Disorder, anxiety, depression, eating disorders, and ADHD.
(808) 774-3194 View (808) 774-3194
Photo of Rob Blinn, PhD, MA, SEP, Psychologist
Rob Blinn
Psychologist, PhD, MA, SEP
Verified Verified
4 Endorsed
Hilo, HI 96720
My favorite modalities of therapy are Somatic Experiencing and NARM, whole body modalities that involve greater focus on physical sensation, emotion, the felt sense, and incomplete motor programs. Both have grounding in modern neuropsychology. I have found that these techniques enhance a person's journey to integration. I have a background in Jungian work and also have a MA in Folklore and Mythology. I enjoy working with clients who have an interest in somatics, story, and healing from anxiety and trauma. I have done a great deal of men's work and enjoy helping men recover from depression and difficult relationships.
My favorite modalities of therapy are Somatic Experiencing and NARM, whole body modalities that involve greater focus on physical sensation, emotion, the felt sense, and incomplete motor programs. Both have grounding in modern neuropsychology. I have found that these techniques enhance a person's journey to integration. I have a background in Jungian work and also have a MA in Folklore and Mythology. I enjoy working with clients who have an interest in somatics, story, and healing from anxiety and trauma. I have done a great deal of men's work and enjoy helping men recover from depression and difficult relationships.
(808) 419-3658 View (808) 419-3658
Photo of Laura Moidel Acevedo, MACP, LMHC, Counselor
Laura Moidel Acevedo
Counselor, MACP, LMHC
Verified Verified
Hilo, HI 96720
I have particular compassion and knowledge for those with transgender and sexual orientation issues and with survivors of sexual abuse and sexual assault. I am familiar with the social stigma and trauma that can result from being a person with these issues and have helped many overcome the resulting emotional and psychological distress.
I have particular compassion and knowledge for those with transgender and sexual orientation issues and with survivors of sexual abuse and sexual assault. I am familiar with the social stigma and trauma that can result from being a person with these issues and have helped many overcome the resulting emotional and psychological distress.
(808) 419-7277 View (808) 419-7277
Photo of Jocelyn Cordero -   , MA, LMFT, QMHP, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, QMHP
Verified Verified
5 Endorsed
Hilo, HI 96720
Therapy focuses on individual empowerment, being inspired to face life's challenges, and to be able to embrace change. My name is Jocelyn G. Cordero, and I'm a Licensed Marriage & Family Therapist and Psychotherapist with experience in working with a diversity of people. I provide a multicultural perspective to therapy through a warm approach offering guidance, support, insight, and hope for improving overall life situation.
Therapy focuses on individual empowerment, being inspired to face life's challenges, and to be able to embrace change. My name is Jocelyn G. Cordero, and I'm a Licensed Marriage & Family Therapist and Psychotherapist with experience in working with a diversity of people. I provide a multicultural perspective to therapy through a warm approach offering guidance, support, insight, and hope for improving overall life situation.
(808) 201-2269 View (808) 201-2269
Photo of Penelope Rodriguez, MA, LMHC, NCC, EMDR-C, Counselor
Penelope Rodriguez
Counselor, MA, LMHC, NCC, EMDR-C
Verified Verified
Hilo, HI 96720  (Online Only)
I counsel individuals dealing with behavioral problems, difficult transitions, losses, and traumatic events that cause emotional suffering and interfere with their life. I combine principles from the Cognitive-Behavioral, Existential-Humanistic, and Integrative Psychotherapy approaches like EMDR and IFS (Internal Family System).
I counsel individuals dealing with behavioral problems, difficult transitions, losses, and traumatic events that cause emotional suffering and interfere with their life. I combine principles from the Cognitive-Behavioral, Existential-Humanistic, and Integrative Psychotherapy approaches like EMDR and IFS (Internal Family System).
(808) 784-7913 View (808) 784-7913
Photo of Samantha Bailo, MA, Pre-Licensed Professional
Samantha Bailo
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Hilo, HI 96720
Finally ready to reach out and find a therapist? Congratulations. You did the first hard thing. It's not easy reaching out and asking for help. I have a special interest in issues that pertain to the LGBTQ+ community and female sexuality as well as spirituality and cultural issues. Mindfulness and meditation are two practices I often teach clients due to their wide application and the effect that these skills had on my own life. In therapy, I lean toward a solution-focused approach, helping clients actualize changes they wish to make in their lives.
Finally ready to reach out and find a therapist? Congratulations. You did the first hard thing. It's not easy reaching out and asking for help. I have a special interest in issues that pertain to the LGBTQ+ community and female sexuality as well as spirituality and cultural issues. Mindfulness and meditation are two practices I often teach clients due to their wide application and the effect that these skills had on my own life. In therapy, I lean toward a solution-focused approach, helping clients actualize changes they wish to make in their lives.
(808) 518-6773 View (808) 518-6773
Photo of Marija Galebovic, LMHC, Counselor
Marija Galebovic
Counselor, LMHC
Verified Verified
Hilo, HI 96720
Aloha, my name is Marija Galebovic and I am a Licensed Mental Health Counselor in the State of Hawaii. I have worked with clients with many different mental health concerns, and my approach is quite eclectic because we are all unique and deserve individualized care. My specialties include anxiety, life transitions, burnout, and stress.
Aloha, my name is Marija Galebovic and I am a Licensed Mental Health Counselor in the State of Hawaii. I have worked with clients with many different mental health concerns, and my approach is quite eclectic because we are all unique and deserve individualized care. My specialties include anxiety, life transitions, burnout, and stress.
(808) 736-0982 View (808) 736-0982
Photo of Tyson N Ortiz, LMHC, Counselor
Tyson N Ortiz
Counselor, LMHC
Verified Verified
Hilo, HI 96720
Do you desire true healing and feel motivated to pursue it? Do you struggle with negative thoughts but deep down inside also know that there must be more for you than this? Are you exhausted from living with the same issues day after day and year after year? Are you sick of repeating the same patterns?
Do you desire true healing and feel motivated to pursue it? Do you struggle with negative thoughts but deep down inside also know that there must be more for you than this? Are you exhausted from living with the same issues day after day and year after year? Are you sick of repeating the same patterns?
(808) 855-6601 View (808) 855-6601

How does your Therapist compare?

Number of Therapists in Hilo, HI

100+

Average cost per session

$140

Therapists in Hilo, HI who prioritize treating:

91% Anxiety
81% Depression
77% Self Esteem
70% Relationship Issues
70% Trauma and PTSD
70% Coping Skills
70% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

85% Hawaii Medical Services Association
51% BlueCross and BlueShield
46% Hawaii Medical Assurance Association

How Therapists in Hilo, HI see their clients

62% In Person and Online
38% Online Only

Gender breakdown

74% Female
24% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hilo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.