Kristy Harrington
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Wakefield, MA 01880
Let's Connect (978) 307-3614
We all have ideas about how we "should" feel, what our life "should" look like, and how we are "supposed to" deal with the hard stuff. You're ready to get on with the life you want, but you're finding old stories, old ways of thinking and old habits are holding you back. You’re experiencing signs of depression, you're stressed, feel ashamed, and wondering - is this normal, am I normal? Maybe you've been using alcohol or cannabis, or other ways to zone out, to dull the pain and pass the time but that's starting to cause problems too. If it's hard to see a way forward, therapy can help you gain some clarity.
In our therapy sessions you will experience the support and freedom to explore your past, your hopes for the future and what is getting in the way. You will gain clarity on what's most important to you. You will have the opportunity to learn how to heal the hard stuff, make meaningful change in your life, embrace all of who you are and find inner peace.
I will guide you with patience, kindness, encouragement and an unwavering belief that you are okay the way you really are. If you are considering therapy for the first time, you're ready to revisit it after time away, or need a fresh start where you can really open up, please reach out and let's see if we are a good match! I work with individuals, 21+.
Call or Email Kristy Harrington now for a free 15 minute consultation - (978) 307-3614
Let's Connect (978) 307-3614
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Mass General Brigham Health Plan
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (978) 307-3614
Kristy Harrington
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 12255 Kristy Harrington
- Attended Cambridge College, M.Ed. Counseling Psychology, Graduated 2017
Specialties and Expertise
Top Specialties
- Depression
- Self Esteem
- Stress
Expertise
- Alcohol Use
- Anxiety
- Codependency
- Coping Skills
- LGBTQ+
- Life Coaching
- Life Transitions
- Marijuana Use
- Peer Relationships
- Relationship Issues
- Shame
- Spirituality
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Existential
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (978) 307-3614
Kristy Harrington
Counselor, LMHC