Kristine Hughes
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95820
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (916) 776-5929
Managed by Rula Health. Your call or email may go to a representative.
My name is Kristine Hughes, and I am a Licensed Marriage & Family Therapist in California. I enjoy treating individual adults and teens experiencing mood disorders such as depression and bipolar disorder, anxiety/panic attacks, substance abuse/addiction, self-harm behaviors and suicidal ideation, stress, relationship problems, abuse, and trauma. My therapeutic approach utilizes techniques from Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. The most foundation and important therapeutic element however is the safe trusting relationship built with each client.
My greatest successes have been in treating individuals experiencing mood disorders such as depression and bipolar disorder, anxiety/panic attacks, substance abuse/addiction, self-harm and suicidal ideation, stress, relationship problems, abuse, and trauma.
I strive to provide a warm, empathetic, emotionally safe, and supportive environment during therapy sessions. My communication style is friendly and casual with frequent use of humor during our time together. Life is serious enough.... therapy doesn't always have to be!
Take the first step to help. Call or Email Kristine Hughes now - (916) 776-5929
Let's Connect (916) 776-5929
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire BlueCross BlueShield
- GEHA
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 776-5929
Kristine Hughes
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 43467 Kristine Hughes
- Attended California State University, Sacramento, Masters of Science in Education (MS ED) Marriage and Family Therapy, Graduated 2003
Feel free to ask about qualifications and training experience. Email or (916) 776-5929
Kristine Hughes
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- Alcohol Use
- Bipolar Disorder
- Body Positivity
- Codependency
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (916) 776-5929
Kristine Hughes
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Object Relations
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Supportive
Ask about what different forms of therapy will be like. Email or (916) 776-5929
Kristine Hughes
Marriage & Family Therapist, LMFT
Location
Additional Location
Mountain View, CA 94040
(916) 776-5929Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (916) 776-5929
Kristine Hughes
Marriage & Family Therapist, LMFT