Therapists in Melbourne, FL

Photo of Susan Begley, LMHC, CETP, QS, Counselor
Susan Begley
Counselor, LMHC, CETP, QS
Verified Verified
1 Endorsed
Melbourne, FL 32935
A practicing licensed counselor within the Melbourne Florida (Fl) area, I and several interns offer counseling to those individuals and couples experiencing difficulties and struggles personally and in their relationships. As my client you will experience an atmosphere of genuine acceptance and safety needed for healing and growth, to discover balance in your life, and to realize your true potential. Much of my experience includes working with mood disorders, anxiety and panic attacks, women's issues, the cycles of addiction and co-dependency. My desire is to assist you in moving forward in your life towards wholeness and freedom.
A practicing licensed counselor within the Melbourne Florida (Fl) area, I and several interns offer counseling to those individuals and couples experiencing difficulties and struggles personally and in their relationships. As my client you will experience an atmosphere of genuine acceptance and safety needed for healing and growth, to discover balance in your life, and to realize your true potential. Much of my experience includes working with mood disorders, anxiety and panic attacks, women's issues, the cycles of addiction and co-dependency. My desire is to assist you in moving forward in your life towards wholeness and freedom.
(321) 766-8907 View (321) 766-8907
Photo of Evan Rojas, RMHCI
Evan Rojas
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Melbourne, FL 32940
Therapy is about making improvement, no matter how small or large. Life is not always bright and exciting, it can be dark and nerve-racking. We don't have to be perfect, we just strive to be better than yesterday. Using my years of experience guiding adults and adolescents through anxiety and depression, I will work with you to remove barriers that keep you from your goals. Utilizing various evidence-based interventions, we build confidence and identify the strengths you hold. My goal as your therapist is to walk with you on your journey, as you overcome life's struggles. "Tough times don't last, tough people do."
Therapy is about making improvement, no matter how small or large. Life is not always bright and exciting, it can be dark and nerve-racking. We don't have to be perfect, we just strive to be better than yesterday. Using my years of experience guiding adults and adolescents through anxiety and depression, I will work with you to remove barriers that keep you from your goals. Utilizing various evidence-based interventions, we build confidence and identify the strengths you hold. My goal as your therapist is to walk with you on your journey, as you overcome life's struggles. "Tough times don't last, tough people do."
(321) 599-4649 View (321) 599-4649
Photo of Joseph Mathew Burton, MS, LMHC, Counselor
Joseph Mathew Burton
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Melbourne, FL 32935
It takes a lot of courage to admit you need help, but it's the first step. Can't seem to find joy in your life? Feeling overwhelmed or chronically anxious? Feeling stigmatized, broken, unstable, different, or pessimistic about life? Allow me to help you or your child learn new tools to navigate distress and chronic stress in life. I'm trained to address sudden stressors, chronic stress, and prior traumas that continue to emotionally paralyze one years after the event, through talk therapy, DBT, activity therapy or EMDR. Let me help you learn new tools and strategies to reduce your symptoms, grow as a person, and find happiness.
It takes a lot of courage to admit you need help, but it's the first step. Can't seem to find joy in your life? Feeling overwhelmed or chronically anxious? Feeling stigmatized, broken, unstable, different, or pessimistic about life? Allow me to help you or your child learn new tools to navigate distress and chronic stress in life. I'm trained to address sudden stressors, chronic stress, and prior traumas that continue to emotionally paralyze one years after the event, through talk therapy, DBT, activity therapy or EMDR. Let me help you learn new tools and strategies to reduce your symptoms, grow as a person, and find happiness.
(352) 571-1868 View (352) 571-1868
Photo of H. Leveta Horne, PhD, Psychologist
H. Leveta Horne
Psychologist, PhD
Verified Verified
Melbourne, FL 32901
Not accepting new clients
Dr. Horne provides complete neuropsychological evaluations & excels in differential diagnosis to properly identify, & treat, often misdiagnosed disorders. She also provides therapy for issues including sleep, relationships, and performance. Dr. Horne provides consultation and evaluations for attorneys in a variety of areas. Please see her website for more: www.BrainBehaviorGroup.com
Dr. Horne provides complete neuropsychological evaluations & excels in differential diagnosis to properly identify, & treat, often misdiagnosed disorders. She also provides therapy for issues including sleep, relationships, and performance. Dr. Horne provides consultation and evaluations for attorneys in a variety of areas. Please see her website for more: www.BrainBehaviorGroup.com
(407) 288-8987 View (407) 288-8987
Photo of Jennifer J. Ahearn, MS, NCC
Jennifer J. Ahearn
Registered Mental Health Counselor Intern, MS, NCC
Verified Verified
Melbourne, FL 32935
Are you having relationship difficulties? Would you like to increase your communication skills and feel closer to your partner and your children? Do you want to feel more balanced, less anxious and depressed? Do you feel you have experienced a trauma and are stuck in your development or relationship with yourself or those you care about? A person is affected by influences and experiences, through family life, social, and work environments throughout the lifetime. Growth and learning are life-long endeavors. Would you like to feel more fulfilled in your relationships? Call me today.
Are you having relationship difficulties? Would you like to increase your communication skills and feel closer to your partner and your children? Do you want to feel more balanced, less anxious and depressed? Do you feel you have experienced a trauma and are stuck in your development or relationship with yourself or those you care about? A person is affected by influences and experiences, through family life, social, and work environments throughout the lifetime. Growth and learning are life-long endeavors. Would you like to feel more fulfilled in your relationships? Call me today.
(321) 265-3936 View (321) 265-3936
Photo of Sue Hecht, LCSW, Clinical Social Work/Therapist
Sue Hecht
Clinical Social Work/Therapist, LCSW
Verified Verified
Melbourne, FL 32901  (Online Only)
Life can be overwhelming, and with chronic pain, it. can feel like you're barely hanging on instead of really living. As a therapist specializing in mental health, trauma, PTSD, restorative and sensory-enhanced-yoga, holistic treatment, and chronic illness/pain, I strive to help individuals manage their own unique challenges. Whether you're struggling with depression, anxiety, substance use, or something else, I can help navigate these issues with you to help you achieve more peace, calm, and fulfillment.
Life can be overwhelming, and with chronic pain, it. can feel like you're barely hanging on instead of really living. As a therapist specializing in mental health, trauma, PTSD, restorative and sensory-enhanced-yoga, holistic treatment, and chronic illness/pain, I strive to help individuals manage their own unique challenges. Whether you're struggling with depression, anxiety, substance use, or something else, I can help navigate these issues with you to help you achieve more peace, calm, and fulfillment.
(929) 543-6544 View (929) 543-6544
Photo of Lindsay Lauderdale, LCSW, Clinical Social Work/Therapist
Lindsay Lauderdale
Clinical Social Work/Therapist, LCSW
Verified Verified
Melbourne, FL 32901
The ideal client for me is one who enjoys learning, willing to use skills/tools outside of therapy, and be introspective to cause a shift in their life to live differently and accomplish their goals in a collaborative manner. How can I help? This statement is one of the first questions you will be asked during our first session and throughout treatment together.
The ideal client for me is one who enjoys learning, willing to use skills/tools outside of therapy, and be introspective to cause a shift in their life to live differently and accomplish their goals in a collaborative manner. How can I help? This statement is one of the first questions you will be asked during our first session and throughout treatment together.
(321) 384-5510 View (321) 384-5510
Photo of Nancy Vega-Brady, MA, LMHC, Counselor
Nancy Vega-Brady
Counselor, MA, LMHC
Verified Verified
Melbourne, FL 32940
Seeking professional help for your concerns can be an extremely difficult decision. I am dedicated to helping my clients find new ways to lead more balanced, healthy lives. My clients have stated the following regarding our time together; "Nancy helped me start believing that it's ok for me to be me. That I don't have to be perfect and she provided many resources that greatly helped me understand things I never had before." -Elizabeth."You have given me so much strength to believe in myself, to stand tall and to not be worn down". - S.D.
Seeking professional help for your concerns can be an extremely difficult decision. I am dedicated to helping my clients find new ways to lead more balanced, healthy lives. My clients have stated the following regarding our time together; "Nancy helped me start believing that it's ok for me to be me. That I don't have to be perfect and she provided many resources that greatly helped me understand things I never had before." -Elizabeth."You have given me so much strength to believe in myself, to stand tall and to not be worn down". - S.D.
(321) 323-7587 View (321) 323-7587
Photo of Brianna Doran, MS, LMHC
Brianna Doran
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
2 Endorsed
Melbourne, FL 32940  (Online Only)
Accepting help can be incredibly difficult and very scary; especially when you don't know what you're looking for! I recognize that mental health is complex, and I take a very person-forward approach to help you and/or your family reach healthy goals and feel better! Hi, I’m Brianna! I am a mental health counselor specializing in anxiety, trauma, eating disorders, and parent education! Currently pursuing my Ph.D. in Developmental Psychology (focusing in childhood and adolescence)! I especially love working with pre-teen, teen girls, and women!
Accepting help can be incredibly difficult and very scary; especially when you don't know what you're looking for! I recognize that mental health is complex, and I take a very person-forward approach to help you and/or your family reach healthy goals and feel better! Hi, I’m Brianna! I am a mental health counselor specializing in anxiety, trauma, eating disorders, and parent education! Currently pursuing my Ph.D. in Developmental Psychology (focusing in childhood and adolescence)! I especially love working with pre-teen, teen girls, and women!
(321) 541-4734 View (321) 541-4734
Photo of Dr. Stephen E. Nassar, PsyD, LCSW, Psychologist
Dr. Stephen E. Nassar
Psychologist, PsyD, LCSW
Verified Verified
Melbourne, FL 32935  (Online Only)
Are you struggling with depression? Do you find yourself worrying much of the day? Are you having problems with your relationships? Do you feel overwhelmed with all of life's stressors? If so, it would be an honor and a privilege to work with you. Dr. Nassar is a kind and caring professional who is of strong moral character and has at heart the best interest of each and every person he treats.
Are you struggling with depression? Do you find yourself worrying much of the day? Are you having problems with your relationships? Do you feel overwhelmed with all of life's stressors? If so, it would be an honor and a privilege to work with you. Dr. Nassar is a kind and caring professional who is of strong moral character and has at heart the best interest of each and every person he treats.
(321) 751-3636 View (321) 751-3636
Photo of Dr. Neuropsychology Concierge: Cristi Salinas, PsyD, Psychologist
Dr. Neuropsychology Concierge: Cristi Salinas
Psychologist, PsyD
Verified Verified
Melbourne, FL 32940
Dr. Cristi is an expert neuropsychologist, author, international speaker, and mama of a 2e/ADHD son who has worked with 6,000 children and adults. Dr. Cristi specializes in the assessment and treatment of ADHD, Autism Spectrum Disorders, Learning Disabilities, Gifted, Brain Injury, and Epilepsy. She worked at the number 1 rated Children’s Hospital in the US, Boston Children’s, and contributed to best practices at Harvard, Emory & Advent Health Orlando. She has the unique expertise to identify your strengths and the root cause of your concerns plus she will develop a practical roadmap of interventions/solutions.
Dr. Cristi is an expert neuropsychologist, author, international speaker, and mama of a 2e/ADHD son who has worked with 6,000 children and adults. Dr. Cristi specializes in the assessment and treatment of ADHD, Autism Spectrum Disorders, Learning Disabilities, Gifted, Brain Injury, and Epilepsy. She worked at the number 1 rated Children’s Hospital in the US, Boston Children’s, and contributed to best practices at Harvard, Emory & Advent Health Orlando. She has the unique expertise to identify your strengths and the root cause of your concerns plus she will develop a practical roadmap of interventions/solutions.
(321) 384-9827 View (321) 384-9827
Photo of Margaret Sahm, LMHC , CAP, Counselor
Margaret Sahm
Counselor, LMHC , CAP
Verified Verified
Melbourne, FL 32901
Are you wrestling with the challenges of past traumatic experiences? Do you want to diminish your anxiety and depression, being able to move forward without always being triggered or being awoken by a panic attack? Your goals may be to enjoy your life, be able to manage your emotions and enjoy healthy relationships. I'm here to listen, understand, and help you feel validated and valued so that you can move forward confidently. We will be working through trauma-informed care, cognitive-behavioral techniques, and exposure-based therapy with a solution-focused approach, along with incorporating your faith, if applicable.
Are you wrestling with the challenges of past traumatic experiences? Do you want to diminish your anxiety and depression, being able to move forward without always being triggered or being awoken by a panic attack? Your goals may be to enjoy your life, be able to manage your emotions and enjoy healthy relationships. I'm here to listen, understand, and help you feel validated and valued so that you can move forward confidently. We will be working through trauma-informed care, cognitive-behavioral techniques, and exposure-based therapy with a solution-focused approach, along with incorporating your faith, if applicable.
(321) 475-7269 View (321) 475-7269
Photo of Dr. Megan L Scharett, PhD, LMFT, LMHC, Marriage & Family Therapist
Dr. Megan L Scharett
Marriage & Family Therapist, PhD, LMFT, LMHC
Verified Verified
Melbourne, FL 32935
Let's make change happen together. We will strive to free you from the past or present concerns that have been holding you back and move you toward a better future. We will set goals and work to meet each of them. A sense of trust and understanding will be developed in order to establish a safe, comfortable, therapeutic environment. You will find that I will provide you the encouragement, motivation, and desire to create meaningful and lasting change in your life. My calm and warm demeanor coupled with cognitive behavioral techniques make my office the place to be.
Let's make change happen together. We will strive to free you from the past or present concerns that have been holding you back and move you toward a better future. We will set goals and work to meet each of them. A sense of trust and understanding will be developed in order to establish a safe, comfortable, therapeutic environment. You will find that I will provide you the encouragement, motivation, and desire to create meaningful and lasting change in your life. My calm and warm demeanor coupled with cognitive behavioral techniques make my office the place to be.
(407) 512-6294 View (407) 512-6294
Photo of Miranda Moses, MA, RMHCI
Miranda Moses
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
1 Endorsed
Melbourne, FL 32940
I aim to hold the irreplaceable humanity of each person I interact with in the highest regard. I strive to provide ethical, individualized counseling while maintaining the importance of the counseling relationship and establishing trust as my highest priority. Having served in the Education field for six years, I found a passion for the emotional and mental health of my students, their families, and the teaching community as a whole, which led me to pursue a degree in counseling.
I aim to hold the irreplaceable humanity of each person I interact with in the highest regard. I strive to provide ethical, individualized counseling while maintaining the importance of the counseling relationship and establishing trust as my highest priority. Having served in the Education field for six years, I found a passion for the emotional and mental health of my students, their families, and the teaching community as a whole, which led me to pursue a degree in counseling.
(321) 394-9390 View (321) 394-9390
Photo of Katie Ziskind, BS, MA, LMFT, RYT500, Marriage & Family Therapist
Katie Ziskind
Marriage & Family Therapist, BS, MA, LMFT, RYT500
Verified Verified
1 Endorsed
Melbourne, FL 32935
Are you fighting or arguing and feeling hopeless afterwards? Do you have a sexless marriage? Wishing you had more frequent sex? Wanting better communication skills, more intimacy and a better sex life? Are you stressed and frustrated with the state of your relationship and feeling sexually rejected, or avoiding sex all together? Stuck and needing help rebuilding sexual desire? It can be overwhelming without a safe place. I help distant couples rebuild their sex life. You get a safe place to talk about sex and intimacy in a confident and comfortable way. And, you can overcome anger, betrayal, secret keeping, and infidelity.
Are you fighting or arguing and feeling hopeless afterwards? Do you have a sexless marriage? Wishing you had more frequent sex? Wanting better communication skills, more intimacy and a better sex life? Are you stressed and frustrated with the state of your relationship and feeling sexually rejected, or avoiding sex all together? Stuck and needing help rebuilding sexual desire? It can be overwhelming without a safe place. I help distant couples rebuild their sex life. You get a safe place to talk about sex and intimacy in a confident and comfortable way. And, you can overcome anger, betrayal, secret keeping, and infidelity.
(727) 732-4947 View (727) 732-4947
Photo of Rena Eckhaus Marvin, MS, CRC, CVE, CHC
Rena Eckhaus Marvin
MS, CRC, CVE, CHC
Verified Verified
1 Endorsed
Melbourne, FL 32935
WHY is your life the way it is? WHAT can you do about it? Whether you're going through a transition, relationship problems, dealing with anxiety, depression, grief, trauma or just looking to find your purpose in life, I would be honored to guide you in your process of healing and transformation. If you are ready, I will teach you the ins and outs and HOW of playing this game we call LIFE. I will guide you in accessing your innate wisdom and learning how to trust the guidance of your inner GPS. Become more resourceful, empowered and free to consciously create and attract the life you want and deserve. Find your joy in the journey.
WHY is your life the way it is? WHAT can you do about it? Whether you're going through a transition, relationship problems, dealing with anxiety, depression, grief, trauma or just looking to find your purpose in life, I would be honored to guide you in your process of healing and transformation. If you are ready, I will teach you the ins and outs and HOW of playing this game we call LIFE. I will guide you in accessing your innate wisdom and learning how to trust the guidance of your inner GPS. Become more resourceful, empowered and free to consciously create and attract the life you want and deserve. Find your joy in the journey.
(772) 879-5967 View (772) 879-5967
Photo of Richard T Elmore Jr, PhD, Psychologist
Richard T Elmore Jr
Psychologist, PhD
Verified Verified
Melbourne, FL 32901
The primary specialty of Dr. Rich Elmore and his Couples Therapy Team is providing a variety of psychological services for Couples to include Pre-Marital Compatibility Assessment, Marital Therapy, Sex Therapy, Divorce Counseling and Divorce Mediation. Rich is certified in Family Mediation by the Supreme Court of Florida. In addition, he is certified in Clinical Hypnosis, Sex Therapy and Clinical Supervision. Rich is past President of the Brevard/Indian River Chapter of the Florida Psychological Association and Recipient of the Outstanding Psychologist of the Year Award for his extensive work with Combat Veterans and their Families.
The primary specialty of Dr. Rich Elmore and his Couples Therapy Team is providing a variety of psychological services for Couples to include Pre-Marital Compatibility Assessment, Marital Therapy, Sex Therapy, Divorce Counseling and Divorce Mediation. Rich is certified in Family Mediation by the Supreme Court of Florida. In addition, he is certified in Clinical Hypnosis, Sex Therapy and Clinical Supervision. Rich is past President of the Brevard/Indian River Chapter of the Florida Psychological Association and Recipient of the Outstanding Psychologist of the Year Award for his extensive work with Combat Veterans and their Families.
(321) 684-6284 View (321) 684-6284
Photo of Eliza Joachim, LMHC, Counselor
Eliza Joachim
Counselor, LMHC
Verified Verified
Melbourne, FL 32901
Are you struggling to find your place in the world? Whether it's finding purpose, battling depression or anxiety, creating healthy boundaries, or learning healthier habits, I'm here to be your guide. I'm here to help you find your inner strength to build healthier relationships, overcome past trauma, heal your inner child, and achieve your professional and personal goals. Life transitions, traumatic experiences, and new experiences can be difficult and confusing. My heart for helping others struggling with this and those suffering from poor body image has encouraged me to pour my talents into you.
Are you struggling to find your place in the world? Whether it's finding purpose, battling depression or anxiety, creating healthy boundaries, or learning healthier habits, I'm here to be your guide. I'm here to help you find your inner strength to build healthier relationships, overcome past trauma, heal your inner child, and achieve your professional and personal goals. Life transitions, traumatic experiences, and new experiences can be difficult and confusing. My heart for helping others struggling with this and those suffering from poor body image has encouraged me to pour my talents into you.
(321) 478-2648 View (321) 478-2648
Photo of Laura Thomas, LICSW, EMDR, Clinical Social Work/Therapist
Laura Thomas
Clinical Social Work/Therapist, LICSW, EMDR
Verified Verified
Melbourne, FL 32951  (Online Only)
I am passionate about healing past trauma, attachment wounds, and self-esteem issues that stem from what you've been through. I am strength-focused, goal-oriented, and believe that the best outcomes occur when the client works together with the therapist to make progress. We establish trust and then make a team effort on the journey of healing.
I am passionate about healing past trauma, attachment wounds, and self-esteem issues that stem from what you've been through. I am strength-focused, goal-oriented, and believe that the best outcomes occur when the client works together with the therapist to make progress. We establish trust and then make a team effort on the journey of healing.
(205) 657-1765 View (205) 657-1765
Photo of Bill G Nauman, MSW , LCSW, ACSW, Clinical Social Work/Therapist
Bill G Nauman
Clinical Social Work/Therapist, MSW , LCSW, ACSW
Verified Verified
Melbourne, FL 32940
I am accepting new clients. I appreciate the opportunity to present myself as a possible therapist in your life. This is the first day of the rest of your life, and making the first call may be the most difficult step you take. You may expect compassionate, caring and committed service in addressing issues that may include PTSD, depression, suicidal activity, anxiety, grief, marital discord, spiritual doubt and moral injury. I also assist Veterans in applying for Disability Benefits. It would be my privilege to work with you in setting realistic and achievable goals on your path to self-discovery and hope for the future.
I am accepting new clients. I appreciate the opportunity to present myself as a possible therapist in your life. This is the first day of the rest of your life, and making the first call may be the most difficult step you take. You may expect compassionate, caring and committed service in addressing issues that may include PTSD, depression, suicidal activity, anxiety, grief, marital discord, spiritual doubt and moral injury. I also assist Veterans in applying for Disability Benefits. It would be my privilege to work with you in setting realistic and achievable goals on your path to self-discovery and hope for the future.
(321) 730-3616 View (321) 730-3616
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How does your Therapist compare?

Number of Therapists in Melbourne, FL

200+

Average cost per session

$125

Therapists in Melbourne, FL who prioritize treating:

93% Anxiety
88% Depression
81% Self Esteem
78% Coping Skills
74% Relationship Issues
73% Trauma and PTSD
71% Stress

Average years in practice

11 Years

Top 3 insurances accepted

83% Cigna and Evernorth
79% Aetna
78% UnitedHealthcare UHC | UBH

How Therapists in Melbourne, FL see their clients

77% In Person and Online
23% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Melbourne?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.