Therapists in Saint George, UT

Photo of Haley Kapp At Gold Counseling, ACMHC, Counselor
Haley Kapp At Gold Counseling
Counselor, ACMHC
Verified Verified
1 Endorsed
Saint George, UT 84770
Haley works with clients on anxiety, depression, trauma informed care, EMDR, life transitions, peer related pressures, social pressures, self-acceptance and self-esteem related areas of treatment. Haley graduated in 2017 from Utah State University with a bachelor of science in English. She attended the university on scholarship as an ambassador, where she would visit local high schools and prepare students to attend Utah State. Haley's experiences as a youth, a college ambassador and student, and now as a wife and mother have lead Haley to help others to navigate life's complexities.
Haley works with clients on anxiety, depression, trauma informed care, EMDR, life transitions, peer related pressures, social pressures, self-acceptance and self-esteem related areas of treatment. Haley graduated in 2017 from Utah State University with a bachelor of science in English. She attended the university on scholarship as an ambassador, where she would visit local high schools and prepare students to attend Utah State. Haley's experiences as a youth, a college ambassador and student, and now as a wife and mother have lead Haley to help others to navigate life's complexities.
(435) 919-5311 View (435) 919-5311
Photo of Ken Middleton - Ken Middleton - MEND Counseling Center, PhD, LMFT, Marriage & Family Therapist
Ken Middleton - MEND Counseling Center
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Saint George, UT 84790
Through my nearly three decades of walking with people experiencing grief and loss, and trauma - either firsthand or vicariously - I have learned to hold closely to these fundamentals: First, I believe people cannot be, and do not want to be, rescued from their pain. No one can take it from them; it is part of their journey. Second, I believe the real enemy of resilience is not trauma alone. The crueler nemesis is the sense of isolation that often accompanies it. Few things are worse than feeling alone and helpless in difficult times. Few things give more hope than a connection with loving, compassionate co-travelers.
Through my nearly three decades of walking with people experiencing grief and loss, and trauma - either firsthand or vicariously - I have learned to hold closely to these fundamentals: First, I believe people cannot be, and do not want to be, rescued from their pain. No one can take it from them; it is part of their journey. Second, I believe the real enemy of resilience is not trauma alone. The crueler nemesis is the sense of isolation that often accompanies it. Few things are worse than feeling alone and helpless in difficult times. Few things give more hope than a connection with loving, compassionate co-travelers.
(435) 228-7491 View (435) 228-7491
Photo of Cary Mac Arthur, LMFT, MA, Marriage & Family Therapist
Cary Mac Arthur
Marriage & Family Therapist, LMFT, MA
Verified Verified
Saint George, UT 84770
Are you feeling overwhelmed by anxiety, depression, or the stress of a major life transition? Do you, your partner, or your adolescent struggle with communication, trust, or unresolved conflicts? Or perhaps you're dealing with attachment issues, grappling with feelings of love, belonging, and self-worth. I understand the complexities of these challenges. You deserve to feel heard, understood, and supported. My goal is to help you rediscover your inner strength, improve your relationships, and find clarity and healing. Together, we can navigate these difficulties and work towards a more fulfilling and balanced life.
Are you feeling overwhelmed by anxiety, depression, or the stress of a major life transition? Do you, your partner, or your adolescent struggle with communication, trust, or unresolved conflicts? Or perhaps you're dealing with attachment issues, grappling with feelings of love, belonging, and self-worth. I understand the complexities of these challenges. You deserve to feel heard, understood, and supported. My goal is to help you rediscover your inner strength, improve your relationships, and find clarity and healing. Together, we can navigate these difficulties and work towards a more fulfilling and balanced life.
(435) 334-6884 View (435) 334-6884
Photo of Jonathan Miller, CSW, Pre-Licensed Professional
Jonathan Miller
Pre-Licensed Professional, CSW
Verified Verified
1 Endorsed
Saint George, UT 84790
I know what it’s like to struggle in silence, feeling weighed down by battles that others may not see. I understand how it feels to hit rock bottom, only to realize there’s even more beneath. The most important thing you should know about me is that I’m human too, with my own set of challenges. This is why I’m dedicated to helping you find clarity and strength, no matter how complex or overwhelming your struggles may seem. In our work together, my aim is to truly understand your unique experiences and help you build the resilience and insight needed to live a life aligned with what matters most to you.
I know what it’s like to struggle in silence, feeling weighed down by battles that others may not see. I understand how it feels to hit rock bottom, only to realize there’s even more beneath. The most important thing you should know about me is that I’m human too, with my own set of challenges. This is why I’m dedicated to helping you find clarity and strength, no matter how complex or overwhelming your struggles may seem. In our work together, my aim is to truly understand your unique experiences and help you build the resilience and insight needed to live a life aligned with what matters most to you.
(435) 383-4454 View (435) 383-4454
Photo of Mykenna Dutton, AMFT, Pre-Licensed Professional
Mykenna Dutton
Pre-Licensed Professional, AMFT
Verified Verified
Saint George, UT 84790
It is only natural to have hard times, feel lonely, or just want a nonjudgmental person to talk to. Seeking therapy is not a sign of weakness, but a demonstration of strength and resilience. A quote by Maya Angelou that resonates with me states, ‘You may not control all of the events that happen to you, but you can decide not to be reduced by them.’ I believe that everyone already has the power to change within themselves. Therefore, my philosophy in therapy is to combine your expertise of your life with my clinical knowledge and skills to empower you to meet your goals.
It is only natural to have hard times, feel lonely, or just want a nonjudgmental person to talk to. Seeking therapy is not a sign of weakness, but a demonstration of strength and resilience. A quote by Maya Angelou that resonates with me states, ‘You may not control all of the events that happen to you, but you can decide not to be reduced by them.’ I believe that everyone already has the power to change within themselves. Therefore, my philosophy in therapy is to combine your expertise of your life with my clinical knowledge and skills to empower you to meet your goals.
(435) 292-5706 View (435) 292-5706
Photo of Jessica Dickison, ACMHC, Counselor
Jessica Dickison
Counselor, ACMHC
Verified Verified
Saint George, UT 84790
Hey! I am accepting NEW clients! After 8 years in Boise, Idaho I returned to Southern Utah to enjoy the desert landscape, live closer to family, and serve the community that has given so much to me. I have a bachelor's degree in psychology from Southern Utah University and a masters degree in clinical mental health counseling from Idaho State University. As a counselor, I strive to provide my clients with a safe space where they feel heard and navigate challenging experiences. Because I believe clients are their own experts, my goal in counseling is to help those
Hey! I am accepting NEW clients! After 8 years in Boise, Idaho I returned to Southern Utah to enjoy the desert landscape, live closer to family, and serve the community that has given so much to me. I have a bachelor's degree in psychology from Southern Utah University and a masters degree in clinical mental health counseling from Idaho State University. As a counselor, I strive to provide my clients with a safe space where they feel heard and navigate challenging experiences. Because I believe clients are their own experts, my goal in counseling is to help those
(435) 266-0993 View (435) 266-0993
Photo of Erin Sanchez, MA, ACMHC, Counselor
Erin Sanchez
Counselor, MA, ACMHC
Verified Verified
1 Endorsed
Saint George, UT 84770
Waitlist for new clients
Do you you think you might be dealing with neurodivergence or are dealing with stressors caused ADHD/AutismSD, disabilities and/or emotional/mood disorders? Are you part of the LGBTQ+ population and need support? Are you dealing with life challenges including but not limited to relationship issues, procrastination, lack of motivation, job duty problems, or other stressors? Are you experiencing grief or a significant transition in life? If you are open to receiving help, I am here to assist you in reaching your goals. Don't know what those goals are yet? We can discover them together! Don't wait, call or email me today!
Do you you think you might be dealing with neurodivergence or are dealing with stressors caused ADHD/AutismSD, disabilities and/or emotional/mood disorders? Are you part of the LGBTQ+ population and need support? Are you dealing with life challenges including but not limited to relationship issues, procrastination, lack of motivation, job duty problems, or other stressors? Are you experiencing grief or a significant transition in life? If you are open to receiving help, I am here to assist you in reaching your goals. Don't know what those goals are yet? We can discover them together! Don't wait, call or email me today!
(435) 441-4137 View (435) 441-4137
Photo of Donna J Walter, ACMHC, ASUDC, Clinical Social Work/Therapist
Donna J Walter
Clinical Social Work/Therapist, ACMHC, ASUDC
Verified Verified
Saint George, UT 84770
I have come to understand throughout my life that life takes interesting roads with winding turns.I have also found through my trials in life that I am able to connect with those when life is great and not so great. I am a true believer that there is no good or bad in life, there just is life on life's terms. I have been working within the recovery sector of my life for the past 11 years. I have found throughout my life I have had many struggles but with the tools of therapy and a great therapist my life has evolved with gratitude. When I found therapy I found that there was a better way to live and today I
I have come to understand throughout my life that life takes interesting roads with winding turns.I have also found through my trials in life that I am able to connect with those when life is great and not so great. I am a true believer that there is no good or bad in life, there just is life on life's terms. I have been working within the recovery sector of my life for the past 11 years. I have found throughout my life I have had many struggles but with the tools of therapy and a great therapist my life has evolved with gratitude. When I found therapy I found that there was a better way to live and today I
(435) 220-5647 View (435) 220-5647
Photo of Reggie Gates, LCMHC, MEd, Counselor
Reggie Gates
Counselor, LCMHC, MEd
Verified Verified
3 Endorsed
Saint George, UT 84770
— Currently Accepting New Clients — The challenges and struggles of today’s world greatly impact and influence individuals of all ages. As the saying goes, “No one is completely immune from the hardships of this life”. As a Mental Health Clinician, my goal is to help you understand and work through whatever obstacle or challenge is thrown your way. I believe that each individual is unique, and possesses the innate power and capability within them to overcome any hurdle they face. This is why I work collaboratively with you as part of a team, so together we can explore and identify options that will improve your life!
— Currently Accepting New Clients — The challenges and struggles of today’s world greatly impact and influence individuals of all ages. As the saying goes, “No one is completely immune from the hardships of this life”. As a Mental Health Clinician, my goal is to help you understand and work through whatever obstacle or challenge is thrown your way. I believe that each individual is unique, and possesses the innate power and capability within them to overcome any hurdle they face. This is why I work collaboratively with you as part of a team, so together we can explore and identify options that will improve your life!
(435) 246-7897 View (435) 246-7897
Photo of Kauren Campbell, LCSW, MEd, BCBA, Clinical Social Work/Therapist
Kauren Campbell
Clinical Social Work/Therapist, LCSW, MEd, BCBA
Verified Verified
Saint George, UT 84770
We all experience difficult challenges that impact our ability to manage how we think, feel, and behave. My focus is to help you heal and move forward with your goals. While we can’t change things in the past, we can work together to better understand, manage, and gain over-all peace in our lives. My approach is warm and collaborative. I have found that most people enjoy the therapeutic process as it challenges them to make the changes they want to make. With a healthy therapeutic relationship, this allows you to be vulnerable and receive unconditional positive regard to address your goals.
We all experience difficult challenges that impact our ability to manage how we think, feel, and behave. My focus is to help you heal and move forward with your goals. While we can’t change things in the past, we can work together to better understand, manage, and gain over-all peace in our lives. My approach is warm and collaborative. I have found that most people enjoy the therapeutic process as it challenges them to make the changes they want to make. With a healthy therapeutic relationship, this allows you to be vulnerable and receive unconditional positive regard to address your goals.
(435) 236-3947 View (435) 236-3947
Photo of Melissa Larson, LAMFT, Marriage & Family Therapist Associate
Melissa Larson
Marriage & Family Therapist Associate, LAMFT
Verified Verified
4 Endorsed
Saint George, UT 84790
I commend you on taking this courageous step towards change. Life is meant to be enjoyed, not just endured. I am a strength-based, client-centered therapist who looks forward to seeing what you bring to the table. I love to help clients rediscover their strengths and skills as they overcome their challenges in life. I strive to provide a comfortable, safe, and secure space where you can feel cared for and empowered while utilizing your existing skills, as well as learning new skills to help build your self-confidence and increase your emotional well-being.
I commend you on taking this courageous step towards change. Life is meant to be enjoyed, not just endured. I am a strength-based, client-centered therapist who looks forward to seeing what you bring to the table. I love to help clients rediscover their strengths and skills as they overcome their challenges in life. I strive to provide a comfortable, safe, and secure space where you can feel cared for and empowered while utilizing your existing skills, as well as learning new skills to help build your self-confidence and increase your emotional well-being.
(435) 334-2019 View (435) 334-2019
Photo of Sara Swan, CSW, Clinical Social Work/Therapist
Sara Swan
Clinical Social Work/Therapist, CSW
Verified Verified
Saint George, UT 84770
I know what it is like to feel stuck. The storm inside can cause us to freeze in fear and feel overwhelmed. Moving forward can be like climbing Mt. Everest. You are not alone. Each step moves you forward and I am ready to walk this path with you. Together we can work to not only change the bad but increase the good in your life. You are capable of achieving more than you know. I will believe in you even when you have a hard time believing in yourself.
I know what it is like to feel stuck. The storm inside can cause us to freeze in fear and feel overwhelmed. Moving forward can be like climbing Mt. Everest. You are not alone. Each step moves you forward and I am ready to walk this path with you. Together we can work to not only change the bad but increase the good in your life. You are capable of achieving more than you know. I will believe in you even when you have a hard time believing in yourself.
(435) 296-7756 View (435) 296-7756
Photo of Lauren Beatty, MFTI, Pre-Licensed Professional
Lauren Beatty
Pre-Licensed Professional, MFTI
Verified Verified
2 Endorsed
Saint George, UT 84790
Hello! I am a Marriage and Family Therapist Intern dedicated to supporting people in strengthening their connections with others and reaching their full, unique potential. I believe that thriving relationships are foundational to personal well-being. I work with couples, families, and other relational bonds to deepen understanding and connection through open communication and emotional expression. Together, we’ll uncover patterns in your life and relationships, creating meaningful changes that foster personal growth and healthier connections—dynamics that honor each person's feelings and needs.
Hello! I am a Marriage and Family Therapist Intern dedicated to supporting people in strengthening their connections with others and reaching their full, unique potential. I believe that thriving relationships are foundational to personal well-being. I work with couples, families, and other relational bonds to deepen understanding and connection through open communication and emotional expression. Together, we’ll uncover patterns in your life and relationships, creating meaningful changes that foster personal growth and healthier connections—dynamics that honor each person's feelings and needs.
(435) 253-7114 x401 View (435) 253-7114 x401
Photo of Melissa A Bradford - Mend Counseling, MA, CMHC, Counselor
Melissa A Bradford - Mend Counseling
Counselor, MA, CMHC
Verified Verified
Saint George, UT 84770
Waitlist for new clients
For the past 15 years, I have been blessed to help clients create a “life worth living.” I enjoy helping clients find the path to their best life as they work through life transitions, trauma, LGBTQ+, and attachment issues. I have also spent the last year getting trained to provide ketamine assisted therapy, where ketamine is coupled with therapy to provide new thought patterns which can be potentially life changing. I am also the parent of a child adopted through DCFS and intimately understand the ups and downs of attachment issues. Lastly, I am also the sibling of multiple military members and understand the culture.
For the past 15 years, I have been blessed to help clients create a “life worth living.” I enjoy helping clients find the path to their best life as they work through life transitions, trauma, LGBTQ+, and attachment issues. I have also spent the last year getting trained to provide ketamine assisted therapy, where ketamine is coupled with therapy to provide new thought patterns which can be potentially life changing. I am also the parent of a child adopted through DCFS and intimately understand the ups and downs of attachment issues. Lastly, I am also the sibling of multiple military members and understand the culture.
(435) 220-2564 View (435) 220-2564
Photo of Isa Camargo, Pre-Licensed Professional
Isa Camargo
Pre-Licensed Professional
Verified Verified
1 Endorsed
Saint George, UT 84770
With my clients, I work to help them gain a variety of novel perspectives, assist them in establishing new patterns of behavior, and guide them in developing skills relevant to their lives. Working a client through the process of integrating coping skills that work for them, and dialectical behavioral skills to aid in better functioning. I feel passionately about guiding my clients to feel more confident in navigating their lives with resources developed in therapy and internal strength. My ideal client is ready to evaluate their perspectives and discover the changes that best align with their ideal self and life.
With my clients, I work to help them gain a variety of novel perspectives, assist them in establishing new patterns of behavior, and guide them in developing skills relevant to their lives. Working a client through the process of integrating coping skills that work for them, and dialectical behavioral skills to aid in better functioning. I feel passionately about guiding my clients to feel more confident in navigating their lives with resources developed in therapy and internal strength. My ideal client is ready to evaluate their perspectives and discover the changes that best align with their ideal self and life.
(435) 660-4617 View (435) 660-4617
Photo of Kayla Sue Bonzo, LCSW, MSW, Clinical Social Work/Therapist
Kayla Sue Bonzo
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
4 Endorsed
Saint George, UT 84790
Hello and welcome! I admire the decision to seek support, and know it often takes a lot of courage to start looking for the right therapeutic fit. I specialize in supporting people to build a life that they believe is worth living. Whether that looks for you like increasing joy, decreasing anxiety, overcoming traumas, or changing unwanted behaviors- I believe my job is to collaborate with you and work together to identify what is getting in the way of the life you want and find solutions to help you thrive wholeheartedly.
Hello and welcome! I admire the decision to seek support, and know it often takes a lot of courage to start looking for the right therapeutic fit. I specialize in supporting people to build a life that they believe is worth living. Whether that looks for you like increasing joy, decreasing anxiety, overcoming traumas, or changing unwanted behaviors- I believe my job is to collaborate with you and work together to identify what is getting in the way of the life you want and find solutions to help you thrive wholeheartedly.
(435) 447-4133 View (435) 447-4133
Photo of Shelbie Bouck, ACMHC, Pre-Licensed Professional
Shelbie Bouck
Pre-Licensed Professional, ACMHC
Verified Verified
Saint George, UT 84770
Hello! My name is Shelbie and I work for Southern Utah Health and Recovery. I offer individual sessions for people struggling with depression, anxiety, personality disorders, trauma, eating disorders, and addiction. I work with children 15 years and up, I also see couples and offer marriage counseling. I am open to new clients and anything that isn't listed above can be discussed over a consult. Together we can create the perfect treatment plan for you and get going on the right track. Please reach out so we can get you living the life you want!
Hello! My name is Shelbie and I work for Southern Utah Health and Recovery. I offer individual sessions for people struggling with depression, anxiety, personality disorders, trauma, eating disorders, and addiction. I work with children 15 years and up, I also see couples and offer marriage counseling. I am open to new clients and anything that isn't listed above can be discussed over a consult. Together we can create the perfect treatment plan for you and get going on the right track. Please reach out so we can get you living the life you want!
(435) 260-5478 View (435) 260-5478
Photo of Julie Mathews, LAMFT, Pre-Licensed Professional
Julie Mathews
Pre-Licensed Professional, LAMFT
Verified Verified
3 Endorsed
Saint George, UT 84790
The human mind and body are fascinating. Working together, your mind and body can create healing and wellness. I believe in methods of self-acceptance while working toward growth and change. I work with my clients as we discover the unhealthy patterns and behaviors that hinder them from moving forward. Life is messy. Mental health is complex. Relationships can be complicated. But, restoring hope is always possible.
The human mind and body are fascinating. Working together, your mind and body can create healing and wellness. I believe in methods of self-acceptance while working toward growth and change. I work with my clients as we discover the unhealthy patterns and behaviors that hinder them from moving forward. Life is messy. Mental health is complex. Relationships can be complicated. But, restoring hope is always possible.
(435) 990-4573 View (435) 990-4573
Photo of John L Walters, LCSW, Clinical Social Work/Therapist
John L Walters
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Saint George, UT 84770
Clients that are seeking self esteem improvement, self-care improvement and reduction in the control anxiety, depression, addiction, anger, chronic pain etc. have on us are my ideal clients. Those who want to manage their concerns so that their concerns stop managing them are my ideal clients. Those who seek counseling and therapy because they want to improve are my ideal clients. I am licensed in the State of Utah and the State of Idaho to provide telehealth services for those in need.
Clients that are seeking self esteem improvement, self-care improvement and reduction in the control anxiety, depression, addiction, anger, chronic pain etc. have on us are my ideal clients. Those who want to manage their concerns so that their concerns stop managing them are my ideal clients. Those who seek counseling and therapy because they want to improve are my ideal clients. I am licensed in the State of Utah and the State of Idaho to provide telehealth services for those in need.
(435) 339-2933 View (435) 339-2933
Photo of Kevin Todd Brough - Kevin Todd Brough - Ascend Counseling and Wellness, MFT-l, Pre-Licensed Professional
Kevin Todd Brough - Ascend Counseling and Wellness
Pre-Licensed Professional, MFT-l
Verified Verified
Saint George, UT 84770
Are you or a loved one struggling with trauma, substance abuse, anxiety, depression, chronic health issues, or grief? Do you feel stuck, overwhelmed, or unsure where to turn? There is hope! Together, we can navigate these challenges and unlock your innate potential for healing and growth. I specialize in helping individuals, couples, and families overcome life's toughest obstacles. With a blend of evidence-based techniques and integrated holistic approaches to balance your Heart, Mind, Body, & Spirit, everything shifts. Collaboratively we will work to manage and eliminate symptoms, then transform your life from the inside out.
Are you or a loved one struggling with trauma, substance abuse, anxiety, depression, chronic health issues, or grief? Do you feel stuck, overwhelmed, or unsure where to turn? There is hope! Together, we can navigate these challenges and unlock your innate potential for healing and growth. I specialize in helping individuals, couples, and families overcome life's toughest obstacles. With a blend of evidence-based techniques and integrated holistic approaches to balance your Heart, Mind, Body, & Spirit, everything shifts. Collaboratively we will work to manage and eliminate symptoms, then transform your life from the inside out.
(435) 465-1480 View (435) 465-1480
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How does your Therapist compare?

Number of Therapists in Saint George, UT

400+

Average cost per session

$130

Therapists in Saint George, UT who prioritize treating:

92% Anxiety
87% Depression
74% Trauma and PTSD
72% Relationship Issues
69% Self Esteem
66% Coping Skills
63% Stress

Average years in practice

8 Years

Top 3 insurances accepted

80% SelectHealth
68% BlueCross and BlueShield
62% EMI Health

How Therapists in Saint George, UT see their clients

79% In Person and Online
21% Online Only

Gender breakdown

68% Female
31% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint George?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.