Dr. Kristina Dingus Keuhlen
Marriage & Family Therapist, PhD, LMFT-S (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
5512 West Plano Parkway, Suite 300, Plano, TX 75093
Let's Connect (214) 225-4392
You're "the strong one" who never had the opportunity to ask for support or help because you were always the one holding it all together. Now you're feeling exhausted like you're hanging on by a thread. I'll help you learn to establish boundaries, incorporate self-care + coping mechanisms, and empower you to begin thriving as your authentic, amazing self. Imagine feeling calm, confident, hopeful, and at ease in your life. We'll unpack what's keeping you stuck, identify patterns in relationships and life that aren't serving you, process through your experiences, and implement tangible skills you can utilize daily.
If you're having difficulty finding balance, experiencing increased anxiety, feeling stressed out, overwhelmed, and frustrated - I understand and can help. What you're experiencing is normal and together we can get you to a place that allows you to embrace the mess, minimize stress, and find calm in the chaos while embracing the uncertainty.
When you're exhausted and running on empty, everyone suffers - you, your partner, kids, family + friends. Together, we'll work through what's keeping you stuck. I offer 24/7 online scheduling, evening appointments, and I'll meet you where you're at emotionally. I am down-to-earth, easy going, and will encourage (and challenge) you to live the life you want.
Call or Email Dr. Kristina Dingus Keuhlen now for a free 15 minute consultation - (214) 225-4392
Let's Connect (214) 225-4392
Finances
Fees
- Individual Sessions $300
- Couple Sessions $300
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (214) 225-4392
Dr. Kristina Dingus Keuhlen
Marriage & Family Therapist, PhD, LMFT-S
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 202859 Kristina Dingus Keuhlen
- In Practice for 9 Years
- Membership with American Association for Marriage and Family Therapy
- Membership with National Alliance on Mental Illness
- Attended Texas Woman's University, PhD
Call or Email me for a free 15 minute consultation now - (214) 225-4392
Dr. Kristina Dingus Keuhlen
Marriage & Family Therapist, PhD, LMFT-S
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Women's Issues
Expertise
- Chronic Illness
- Chronic Pain
- Coping Skills
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Veterans
Call or Email me for a free 15 minute consultation now - (214) 225-4392
Dr. Kristina Dingus Keuhlen
Marriage & Family Therapist, PhD, LMFT-S
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Integrative
- Mindfulness-Based (MBCT)
- Structural Family Therapy
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (214) 225-4392
Dr. Kristina Dingus Keuhlen
Marriage & Family Therapist, PhD, LMFT-S
Location
Primary Location
North Texas Family Therapy, PLLC
5512 West Plano Parkway
Suite 300
Plano, TX 75093
(214) 225-4392Email me
Call for a free consultation now - (214) 225-4392
Dr. Kristina Dingus Keuhlen
Marriage & Family Therapist, PhD, LMFT-S