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Photo of Kristin Nygaard-Daugherty, MA , LPC-R, Pre-Licensed Professional
Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R
Photo of Kristin Nygaard-Daugherty, MA , LPC-R, Pre-Licensed Professional

Kristin Nygaard-Daugherty

Pre-Licensed Professional, MA , LPC-R (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2121 Eisenhower Avenue, Suite 501, Alexandria, VA 22314
Let's Connect (540) 845-6940 x1
Photo of Kristin Nygaard-Daugherty, MA , LPC-R, Pre-Licensed Professional
Taking the leap to find a therapist can feel overwhelming. The thought of talking to a complete stranger about the deepest darkest parts of your mind may feel frightening, but seeking help is something to celebrate. If you are searching for someone to help lighten the load of the weight of the world or even just the thoughts swirling around in your mind, I am here to help.
With a passion for working with youth and individuals who identify with the LGBTQIA+ community, I have experience with adolescents and adults struggling with anxiety, depression, suicidal ideations, self-harm, grief, trauma, ADHD, self-esteem, stress, and adjusting to life transitions.
Therapy is not one-size-fits-all and what may work for one person may not work for another. I strive to provide a safe, judgement-free, unique, and individualized space to cultivate positive self-talk, influence creative and loving self-care, meditative processes, and guidance towards uncovering your most authentic self. Take the leap and contact me!
Call or Kristin Nygaard-Daugherty now for a free 15 minute consultation - (540) 845-6940 x1

My Practice at a Glance

Available both in-person and online

Healthy Minds Therapy

2121 Eisenhower Avenue

Suite 501

Alexandria, VA 22314

(540) 845-6940 x1
I specialize in Anxiety, Depression and LGBTQ+ 
$130 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (540) 845-6940 x1
Photo of Kristin Nygaard-Daugherty, MA , LPC-R, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

Healthy Minds Therapy

2121 Eisenhower Avenue

Suite 501

Alexandria, VA 22314

(540) 845-6940 x1
I specialize in Anxiety, Depression and LGBTQ+ 
$130 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $130
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • HealthKeepers
  • Molina Healthcare
"
We know insurance can be difficult to navigate! We have a great team at HMT to help you with this!
Call or for a free 15 minute consultation now - (540) 845-6940 x1
Photo of Kristin Nygaard-Daugherty, MA , LPC-R, Pre-Licensed Professional
Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R
"
We know insurance can be difficult to navigate! We have a great team at HMT to help you with this!
Call or for a free 15 minute consultation now - (540) 845-6940 x1
Photo of Kristin Nygaard-Daugherty, MA , LPC-R, Pre-Licensed Professional
Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R

Qualifications

  • Verified by Psychology Today Prelicense by State of Virginia / 0704015660 Supervised by Reland Finch (Virginia / 0701008658) Kristin Nygaard-Daugherty
  • Degree/Diploma from University of South Carolina - Beaufort BA/ Psychology
  • Attended South University, MA/ Clinical Mental Health Counseling
Feel free to ask about qualifications and training experience. or (540) 845-6940 x1
Photo of Kristin Nygaard-Daugherty, MA , LPC-R, Pre-Licensed Professional
Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R
Feel free to ask about qualifications and training experience. or (540) 845-6940 x1
Photo of Kristin Nygaard-Daugherty, MA , LPC-R, Pre-Licensed Professional
Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • LGBTQ+

Expertise

  • Autism
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Coping Skills
  • Eating Disorders
  • Emotional Disturbance
  • Grief
  • Lesbian
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (540) 845-6940 x1
Photo of Kristin Nygaard-Daugherty, MA , LPC-R, Pre-Licensed Professional
Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R
Do these issues align with your needs? or (540) 845-6940 x1
Photo of Kristin Nygaard-Daugherty, MA , LPC-R, Pre-Licensed Professional
Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Psychoanalytic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (540) 845-6940 x1
Photo of Kristin Nygaard-Daugherty, MA , LPC-R, Pre-Licensed Professional
Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R
Ask about what different forms of therapy will be like. or (540) 845-6940 x1
Photo of Kristin Nygaard-Daugherty, MA , LPC-R, Pre-Licensed Professional
Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R

Groups

Location

Primary Location

Healthy Minds Therapy

2121 Eisenhower Avenue

Suite 501

Alexandria, VA 22314

(540) 845-6940 x1
Call for a free consultation now - (540) 845-6940 x1
Photo of Kristin Nygaard-Daugherty, MA , LPC-R, Pre-Licensed Professional
Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R
Call for a free consultation now - (540) 845-6940 x1
Photo of Kristin Nygaard-Daugherty, MA , LPC-R, Pre-Licensed Professional
Kristin Nygaard-Daugherty
Pre-Licensed Professional, MA , LPC-R