Therapists in Amherst, NY
![Photo of Anna Caflisch, LMHC, Counselor](https://photos.psychologytoday.com/d6c34a3d-f22a-4898-9293-3b87ec02695f/2/320x400.jpeg)
Do you feel anxious? Possibly disconnected from society? Whether due to sexuality preferences/practices, being over or under weight, symptoms of trauma or any other issues that have left you feeling not yourself, I work with you to help you be the person you want to be.I enjoy working with diverse populations and have experience working with clients from different cultures, clients from the LGBTQIA+ community, and the military community. I am interested in helping young adults and teenagers build self-esteem and work through life transitions.I do not take Medicaid managed care/Medicare plans.
Do you feel anxious? Possibly disconnected from society? Whether due to sexuality preferences/practices, being over or under weight, symptoms of trauma or any other issues that have left you feeling not yourself, I work with you to help you be the person you want to be.I enjoy working with diverse populations and have experience working with clients from different cultures, clients from the LGBTQIA+ community, and the military community. I am interested in helping young adults and teenagers build self-esteem and work through life transitions.I do not take Medicaid managed care/Medicare plans.
![Photo of Kate Keating Maleski, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fb4acd4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you ever feel alone or that you are the only one to feel this way? There is no reason for you to suffer. Everyone experiences troubles in their life and I want to help you! My passion is in understanding where you are today and guiding you to where you want to be next. You may be angry, sad, confused, indifferent, or just "numb." You may even believe that you will never feel safe and happy again. But you can and you will. Whatever you bring to me we can work together to find the right solution for you.
Do you ever feel alone or that you are the only one to feel this way? There is no reason for you to suffer. Everyone experiences troubles in their life and I want to help you! My passion is in understanding where you are today and guiding you to where you want to be next. You may be angry, sad, confused, indifferent, or just "numb." You may even believe that you will never feel safe and happy again. But you can and you will. Whatever you bring to me we can work together to find the right solution for you.
![Photo of Nicholas Nolan, LMHC, Counselor](https://photos.psychologytoday.com/8eeb57c8-80c3-4e12-b0a7-48c1ef479b71/2/320x400.jpeg)
It's important for me to get to know you and understand your story. I strive to help everyone who comes into my office better understand their past, present and create hope for a better future. I enjoy working with people who have a history of trauma, struggle with mood regulation, anxiety, grief, relationships and chronic pain.
It's important for me to get to know you and understand your story. I strive to help everyone who comes into my office better understand their past, present and create hope for a better future. I enjoy working with people who have a history of trauma, struggle with mood regulation, anxiety, grief, relationships and chronic pain.
![Photo of Rene A Jones, LMFT, MSEd, Marriage & Family Therapist](https://photos.psychologytoday.com/4495ef3c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Hello - I have been practicing relationship therapy since 1999 and opened my practice in 2001. In my years of working with couples and individuals, I have learned that change is possible even when it seems hopeless. I understand the courage it takes to share your personal life with a stranger. I am honored to assist couples and individuals who are struggling with relationship issues, sexual concerns, sexual identity and chronic illness. My goal is to assist client(s) in attaining their goals in a healthy way. I invite you to browse my web site: www.couplescounseling.biz
Hello - I have been practicing relationship therapy since 1999 and opened my practice in 2001. In my years of working with couples and individuals, I have learned that change is possible even when it seems hopeless. I understand the courage it takes to share your personal life with a stranger. I am honored to assist couples and individuals who are struggling with relationship issues, sexual concerns, sexual identity and chronic illness. My goal is to assist client(s) in attaining their goals in a healthy way. I invite you to browse my web site: www.couplescounseling.biz
![Photo of Kristin Keller - Kristin Keller, Mental Health Counseling, PLLC, MS, LMHC, NCC](https://photos.psychologytoday.com/495f8c0e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Therapy is a tool to help a person become the best version of themselves. Trauma, stress, unhealthy relationships, poor coping skills, emotional dys-regulation are all factors that contribute to being unwell. Counseling allows a person to work through those barriers and improve the way that they manage stress, find healthy ways to express emotions, work through trauma that has caused you harm, build tools to have healthy, productive, relationships with others and ultimately find alternate ways to cope with distressing events within our lives. A counselor is not only a therapist, but a guide and facilitator of growth.
Therapy is a tool to help a person become the best version of themselves. Trauma, stress, unhealthy relationships, poor coping skills, emotional dys-regulation are all factors that contribute to being unwell. Counseling allows a person to work through those barriers and improve the way that they manage stress, find healthy ways to express emotions, work through trauma that has caused you harm, build tools to have healthy, productive, relationships with others and ultimately find alternate ways to cope with distressing events within our lives. A counselor is not only a therapist, but a guide and facilitator of growth.
![Photo of Amanda Flynn-Brown, LMHC, MA, Counselor](https://photos.psychologytoday.com/e1b8b7ba-1645-4abf-a851-791318441b91/2/320x400.jpeg)
Amanda Flynn-Brown
Counselor, LMHC, MA
Verified Verified
Amherst, NY 14226
Not accepting new clients
I am currently at capacity, Life is a series of changes of which we are constantly challenged to accept & adapt. Loss, depression, anxiety or trauma complicate our lives & make what we must cope with harder. Therapy can assist you in the arduous journey of such acceptance & adjustment. I help my clients find practical solutions to the issues they face & together we find ways to change the patterns behind these issues. I invite clients to find healing from the past, become aware of the present moment & explore their world of future possibilities.
I am currently at capacity, Life is a series of changes of which we are constantly challenged to accept & adapt. Loss, depression, anxiety or trauma complicate our lives & make what we must cope with harder. Therapy can assist you in the arduous journey of such acceptance & adjustment. I help my clients find practical solutions to the issues they face & together we find ways to change the patterns behind these issues. I invite clients to find healing from the past, become aware of the present moment & explore their world of future possibilities.
![Photo of Sarah B Sabatowski, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/519eb040-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sarah B Sabatowski
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Amherst, NY 14228
I work with individual adults in person and virtually to meet personal goals of improved emotional health and self confidence. Are you feeling increased anxiety, panic, depression, grieving a loss or reactivated past traumatic experiences? Are you experiencing changes in sleep? Find your mind won't stop worrying? Are you more easily agitated or engaging in undesired or unhealthy coping behaviors? Do you find it difficult to get going each day? Wonder if there are better ways of managing your life and relationships?
I work with individual adults in person and virtually to meet personal goals of improved emotional health and self confidence. Are you feeling increased anxiety, panic, depression, grieving a loss or reactivated past traumatic experiences? Are you experiencing changes in sleep? Find your mind won't stop worrying? Are you more easily agitated or engaging in undesired or unhealthy coping behaviors? Do you find it difficult to get going each day? Wonder if there are better ways of managing your life and relationships?
![Photo of Jaclyn Butts, LMHC, Counselor](https://photos.psychologytoday.com/315d58d2-b2d0-40e7-9ae7-cbc1dbdfdc0a/2/320x400.jpeg)
I enjoy working with people from all backgrounds. I love helping people who are motivated and have a goal in mind of what they want to work towards in their life. Whether it is relationship issues, anxiety, trauma or something else; There are always things we can learn from each other.
I enjoy working with people from all backgrounds. I love helping people who are motivated and have a goal in mind of what they want to work towards in their life. Whether it is relationship issues, anxiety, trauma or something else; There are always things we can learn from each other.
![Photo of Krystina Kasprzyk, LMHC](https://photos.psychologytoday.com/483ea742-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Krystina Kasprzyk
Licensed Mental Health Counselor, LMHC
Verified Verified
2 Endorsed
Amherst, NY 14226
Not accepting new clients
Do you feel overwhelmed with all of the changes happening in your daily life? Have you been disconnected from supports and activities that previously helped you manage stress? Have you been struggling to process all of the events happening in the world today? I am dedicated to teaching you how to implement effective skills in order to decrease anxiety, depression, and overall life stress. We will work together to address the challenges that you may be facing for the very first time. We can work to improve your self esteem and self confidence in order to accomplish your goals and dreams.
Do you feel overwhelmed with all of the changes happening in your daily life? Have you been disconnected from supports and activities that previously helped you manage stress? Have you been struggling to process all of the events happening in the world today? I am dedicated to teaching you how to implement effective skills in order to decrease anxiety, depression, and overall life stress. We will work together to address the challenges that you may be facing for the very first time. We can work to improve your self esteem and self confidence in order to accomplish your goals and dreams.
![Photo of Rich R. Magyar, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fba4920f-6bfe-4593-a3c9-a38af116b045/2/320x400.jpeg)
Life takes us on many unexpected twists and turns. No matter how hard working, tough or intelligent we are - none of us can get it right all of the time. Things have often been building up for a while, perhaps as early as our childhood. When we finally do fail, it hurts. We are shocked and caught unaware. We judge ourselves harshly and feel we are less than what we should be. This is when we need help in getting through these life transitions. Counseling can give us a fresh perspective. It helps us look at each crisis as an opportunity, to find even better directions for ourselves and for our loved ones.
Life takes us on many unexpected twists and turns. No matter how hard working, tough or intelligent we are - none of us can get it right all of the time. Things have often been building up for a while, perhaps as early as our childhood. When we finally do fail, it hurts. We are shocked and caught unaware. We judge ourselves harshly and feel we are less than what we should be. This is when we need help in getting through these life transitions. Counseling can give us a fresh perspective. It helps us look at each crisis as an opportunity, to find even better directions for ourselves and for our loved ones.
![Photo of Erin Melfi, LCAT, ATR-BC, Art Therapist](https://photos.psychologytoday.com/5677aaef-ecd8-4d8b-a63e-c7a562f053fe/2/320x400.jpeg)
Whether you're seeking relief from stress, trauma, coping with life transitions, or simply exploring personal growth - my goal is to facilitate a therapeutic journey that empowers you to navigate difficult times with grace and resilience. I am dedicated to fostering a collaborative and supportive environment where your strengths can shine, and your challenges can be met with understanding and compassion.
Whether you're seeking relief from stress, trauma, coping with life transitions, or simply exploring personal growth - my goal is to facilitate a therapeutic journey that empowers you to navigate difficult times with grace and resilience. I am dedicated to fostering a collaborative and supportive environment where your strengths can shine, and your challenges can be met with understanding and compassion.
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![Photo of Paula J Ruefli-Spears, MA, LMHC, MFT, Counselor](https://photos.psychologytoday.com/bacf3694-2cc0-4605-8550-bdc7d8aae4d5/2/320x400.jpeg)
Paula J Ruefli-Spears
Counselor, MA, LMHC, MFT
Verified Verified
Amherst, NY 14226
Waitlist for new clients
Attollo Counseling Services was born from a passion for promoting satisfying relationships, healthy families, meaningful marriages, and strong resilient individuals as they pursue their hopes, dreams, and happiness. While we all want these things, nothing is guaranteed except life will present challenges to take us off-course. Whether you are going through a major life adjustment, experiencing grief/loss, struggling to decide what steps to take towards your future, experiencing relationship challenges, or embarking on a new journey in life; you don't have to do it alone. We believe in compassion, collaboration, and creativity.
Attollo Counseling Services was born from a passion for promoting satisfying relationships, healthy families, meaningful marriages, and strong resilient individuals as they pursue their hopes, dreams, and happiness. While we all want these things, nothing is guaranteed except life will present challenges to take us off-course. Whether you are going through a major life adjustment, experiencing grief/loss, struggling to decide what steps to take towards your future, experiencing relationship challenges, or embarking on a new journey in life; you don't have to do it alone. We believe in compassion, collaboration, and creativity.
![Photo of Lori Abramowitz, MS, LMHC](https://photos.psychologytoday.com/8b9474d4-6bbd-46fc-8208-74886b317cd7/3/320x400.jpeg)
In today’s rapidly changing world, the growth journey from childhood to adulthood can be challenging and stormy at times. Especially when there are chronic issues, escalating symptoms or sudden life changes, adults caring for children may find themselves in the vulnerable position of seeking assistance outside of their direct circle of support. As a counselor by nature, I have spent my career passionate about strengthening families and helping youth to flourish in the midst of difficult life circumstances. I specialize in the common challenges of childhood/adolescence/young adulthood and offer parent support services as well.
In today’s rapidly changing world, the growth journey from childhood to adulthood can be challenging and stormy at times. Especially when there are chronic issues, escalating symptoms or sudden life changes, adults caring for children may find themselves in the vulnerable position of seeking assistance outside of their direct circle of support. As a counselor by nature, I have spent my career passionate about strengthening families and helping youth to flourish in the midst of difficult life circumstances. I specialize in the common challenges of childhood/adolescence/young adulthood and offer parent support services as well.
![Photo of Glenn W Frost, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a9286b09-6592-47a5-8e04-7b24e2ab4785/3/320x400.jpeg)
My clients come to see me seeking assistance for a wide variety of issues related to anxiety, depression, mental/physical illness, grief and loss, trauma, stress, and unexplained anger. I believe in exploring issues from a family perspective; where did you come from and how did you come to be who, and how, you are? When you struggle in your life, it can sometimes become too easy to focus solely on what is wrong, forgetting what is right. Working together, you can get back on the right path.
My clients come to see me seeking assistance for a wide variety of issues related to anxiety, depression, mental/physical illness, grief and loss, trauma, stress, and unexplained anger. I believe in exploring issues from a family perspective; where did you come from and how did you come to be who, and how, you are? When you struggle in your life, it can sometimes become too easy to focus solely on what is wrong, forgetting what is right. Working together, you can get back on the right path.
![Photo of Amanda R. Radley, LMHC, CASAC](https://photos.psychologytoday.com/603dda05-f136-4a61-bcdd-6a687050449e/2/320x400.jpeg)
Perhaps you are going through a transition or tying to cope with hard things that have happened. You have tried everything you can think of to try to feel better and it is just not working. Feeling overwhelmed? Feeling Stuck? Is your mind racing? Are you living life with intention or just going through the motions? Well, if you have experienced any of these thoughts you may be saying that "something has to change" and are looking for healthier ways to cope.
Perhaps you are going through a transition or tying to cope with hard things that have happened. You have tried everything you can think of to try to feel better and it is just not working. Feeling overwhelmed? Feeling Stuck? Is your mind racing? Are you living life with intention or just going through the motions? Well, if you have experienced any of these thoughts you may be saying that "something has to change" and are looking for healthier ways to cope.
![Photo of Barb Brontman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/279bd245-47f1-49a8-9552-e85579259db9/2/320x400.jpeg)
If you are reading this then you have already taken the first step!
If you are reading this then you have already taken the first step!
![Photo of Elizabeth Kern, LMHC, Counselor](https://photos.psychologytoday.com/25fb53be-2695-4269-98f0-18a3d953d32b/1/320x400.jpeg)
Elizabeth Kern
Counselor, LMHC
Verified Verified
1 Endorsed
Amherst, NY 14228
Not accepting new clients
Life can be challenging on someone's best day. We can often times feel overwhelmed, down, stressed or unsure of exactly what we are feeling. My goal as a therapist is to help you make the best out of the difficult times and learn ways to better understand and manage the stressors of your everyday life. It is important to bring to light both current concerns and things from your past that are still impacting you. Having someone there to support and help guide you through these difficult times is my ultimate goal.
Life can be challenging on someone's best day. We can often times feel overwhelmed, down, stressed or unsure of exactly what we are feeling. My goal as a therapist is to help you make the best out of the difficult times and learn ways to better understand and manage the stressors of your everyday life. It is important to bring to light both current concerns and things from your past that are still impacting you. Having someone there to support and help guide you through these difficult times is my ultimate goal.
![Photo of Jennifer Weerheim, LMHC, Counselor](https://photos.psychologytoday.com/6e0a2a78-a240-41ba-9a0a-e95c533adba5/2/320x400.jpeg)
Hi, Welcome to my page. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. We all face challenges in our daily lives. It is helpful to be able to have someone who is experienced to talk to, and who is not emotionally connected to the situation, in order to help you process, find solutions and to obtain goals. This is where I can be a service to you.
Hi, Welcome to my page. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. We all face challenges in our daily lives. It is helpful to be able to have someone who is experienced to talk to, and who is not emotionally connected to the situation, in order to help you process, find solutions and to obtain goals. This is where I can be a service to you.
![Photo of John Catalino, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45e7a502-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Feeling overwhelmed and feel your thoughts and moods run your life? And do you feel this prevents you from living life to its fullest? I am a Licensed Clinical Social Worker (R), and have been a therapist since 2008. I can begin therapy within 1 week of your initial call! Often through sharing our thoughts and struggles with a skilled, empathetic professional, hope can be restored. Also, by learning a few key thinking strategies and other simple mental techniques, together we can reduce and eliminate the feelings of being powerless over how our minds automatically can work against us. NOTE: Couples sessions are cash only - $150.
Feeling overwhelmed and feel your thoughts and moods run your life? And do you feel this prevents you from living life to its fullest? I am a Licensed Clinical Social Worker (R), and have been a therapist since 2008. I can begin therapy within 1 week of your initial call! Often through sharing our thoughts and struggles with a skilled, empathetic professional, hope can be restored. Also, by learning a few key thinking strategies and other simple mental techniques, together we can reduce and eliminate the feelings of being powerless over how our minds automatically can work against us. NOTE: Couples sessions are cash only - $150.
![Photo of Glynn Couch, LCSW, CASAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b9805ff8-6cc2-45e1-938a-73c1689dca71/2/320x400.jpeg)
Glynn Couch
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
2 Endorsed
Amherst, NY 14226
Whether expected or unexpected, we all go through changes or transitions in life. Have you gone through a major life change recently? Even though you may be planning and excited for this transition, that doesn't mean stress and anxiety necessarily go away. Now let's add a pandemic to the mix! This past year is a perfect example of an unexpected change that highly impacted many areas of our life. I think it's safe to say we have all had moments of panic, fear, or overwhelming anxiety triggered by COVID-19. Do you find that you are still struggling with these feelings?
Whether expected or unexpected, we all go through changes or transitions in life. Have you gone through a major life change recently? Even though you may be planning and excited for this transition, that doesn't mean stress and anxiety necessarily go away. Now let's add a pandemic to the mix! This past year is a perfect example of an unexpected change that highly impacted many areas of our life. I think it's safe to say we have all had moments of panic, fear, or overwhelming anxiety triggered by COVID-19. Do you find that you are still struggling with these feelings?
See more therapy options for Amherst
How does your Therapist compare?
Number of Therapists in Amherst, NY
200+
Average cost per session
$130
Therapists in Amherst, NY who prioritize treating:
96% | Anxiety |
91% | Depression |
83% | Self Esteem |
78% | Coping Skills |
77% | Relationship Issues |
74% | Stress |
71% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
69% | Independent Health |
60% | Aetna |
59% | Highmark BCBS of Western New York |
How Therapists in Amherst, NY see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Amherst?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.