Kristin Flowers
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92128
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (858) 201-5862
Managed by Rula Health. Your call or email may go to a representative.
Hi! My name is Kristin Flowers and I'm a licensed marriage and family therapist here in beautiful California. I specialize in helping anxious people to heal and recover from perfectionism, gas lighting, and toxic relationships, as well as past events or memories that may still be impacting life in a negative way. I help people who are trying to be perfect and feel exhausted and wondering who they are anymore. The people I help are feeling anxious, lonely, and stressed out to the breaking point. Sleep is difficult if not impossible. Asking for help is so hard because you're so used to fixing everything yourself.
The therapeutic modality I use with each client is tailored to each client and their needs. I use cognitive behavioral therapy, and narrative therapy with individuals. With couples, I use emotionally focused therapy that identifies communication and behavior patterns that couples get stuck in.
I truly enjoy helping others on their journey through life. It's very rewarding for me to help someone with something that is important to them. For clients who want to work on trauma memories or other issues, I utilize EMDR and Brainspotting therapies.
Take the first step to help. Call or Email Kristin Flowers now - (858) 201-5862
Let's Connect (858) 201-5862
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire BlueCross BlueShield
- GEHA
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (858) 201-5862
Kristin Flowers
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 98923 Kristin Flowers
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Adoption
- Asperger's Syndrome
- Autism
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
Location
Additional Location
Redding, CA 96001
(858) 201-5862Nearby Areas
Neighborhoods
Take the first step to help. Call now - (858) 201-5862
Kristin Flowers
Marriage & Family Therapist, LMFT