Kristen Trovato
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
7760 Shrader Road, Richmond, VA 23228
Let's Connect (804) 207-7247
There are times in our life when we need more support. The first step is finding the right support. Successful therapy depends on the therapeutic relationship being a good fit for your unique needs and personality. My therapeutic style is caring and compassionate. My intentions are to guide and support you towards greater self-awareness, acceptance and ease. I work from a person-centered, emotionally focused approach wherein you will be guided to connect mindfully with distressing feelings and patterns of interaction to make room for greater choice as well as new experiences of yourself and others.
My approach is attachment and trauma informed. I also believe that no approach is complete without inclusion of the body. You will learn techniques for establishing a secure attachment within by becoming more aware of and available to all parts of yourself, including your emotions and physical sensations.
I see the therapeutic process as a journey towards greater wholeness and well-being, one that you do not need to take alone. I look forward to traveling with and supporting you along the way.
Call or Email Kristen Trovato now for a free 15 minute consultation - (804) 207-7247
Let's Connect (804) 207-7247
Finances
Insurance
- Aetna
- Anthem HealthKeepers
- Carelon Behavioral Health
- Humana
- Optum
- Sentara Health Plans
- TRICARE
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 207-7247
Kristen Trovato
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904015406 Kristen Trovato
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Somatic
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (804) 207-7247
Kristen Trovato
Clinical Social Work/Therapist, LCSW