Kristen Smith
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Austin, TX 78731
Let's Connect (469) 535-7308
Adulting is hard. Stress sucks. Anxiety and Depression seem to be passengers in the trip through life. The plague, Covid, has made these even more amplified....and being asked to go back into the office?! Seriously?! Have you ever felt like an outsider? Like, there can be a group of people talking and you are not part of the conversation. Are you part of the Neurodiverse/neurospicy community? Do you align with the LGBTQIA? Do you ever go to parties and hang out with the Cat? Dog? Well, then we might get along.
In counseling sessions, I actively employ various evidence-based therapeutic techniques, tailored to individual needs and goals. I prefer Solution Focused, Positive Psychology, Mindfulness, CBT, DBT. and Strength based counseling approaches
I understand how challenging seeking help can be. As a compassionate therapist, I'm here to support you. Please don't hesitate to reach out. Let's walk this journey together.
Call or Email Kristen Smith now for a free 15 minute consultation - (469) 535-7308
Let's Connect (469) 535-7308
Finances
Fees
- Individual Sessions $125
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- UMR
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (469) 535-7308
Kristen Smith
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 76273 Kristen Smith
- In Practice for 8 Years
- License: Minnesota State 3658 / 2023
- Attended Capella University, Clinical and Counseling Psychology, Graduated 2016
Call or Email me for a free 15 minute consultation now - (469) 535-7308
Kristen Smith
Licensed Professional Counselor, LPC
Specialties and Expertise
Top Specialties
- Autism/ NeuroSpicy Brains
- LGBTQ+
- College age
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Bisexual
- Body Positivity
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Grief
- Infidelity
- Lesbian
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Self Esteem
- Stress
- Transgender
- Veterans
- Women's Issues
Call or Email me for a free 15 minute consultation now - (469) 535-7308
Kristen Smith
Licensed Professional Counselor, LPC
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (469) 535-7308
Kristen Smith
Licensed Professional Counselor, LPC
Location
Additional Location
Minneapolis, MN 55415
(469) 535-7308Nearby Areas
Neighborhoods
Call for a free consultation now - (469) 535-7308
Kristen Smith
Licensed Professional Counselor, LPC