Kristen Seghete
Psychologist, PhD, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
Portland, OR 97205
Let's Connect (971) 265-4759
Are you experiencing sadness or depression after the birth of your baby? Do you ever find yourself feeling guilty because you think you should be a better mom? Are you unable to concentrate because you are worried something bad is going to happen to your baby or you can't stop thinking about their birth? You are not alone. Feeling sad or anxious after becoming a new parent is scary. And it's hard to ask for help when family and friends keep telling you how happy you should be and that you will just know how to be a mom. You need emotional support from someone who is ready to listen with compassion and without judgement.
You will learn how to make space for sadness, anxiety, and fear. We'll work on pushing pause on the endless loop of worry, guilt, and judgement that plays in your mind. Once again, you will learn how to have compassion for yourself, nurture yourself, and ask for what you need. We will figure out how you can become less isolated.
I'm here to offer emotional support as you take the first steps towards asking for help, reconnecting with yourself, and letting go of your own judgements. Contact me by email or phone to schedule a free consultation.
Call or Email Kristen Seghete now for a free 15 minute consultation - (971) 265-4759
Let's Connect (971) 265-4759
Finances
Fees
- Individual Sessions $225
- Pay by American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- PacificSource
- Regence
- Out of Network
Call or Email me for a free 15 minute consultation now - (971) 265-4759
Kristen Seghete
Psychologist, PhD, PMH-C
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / 2245 Kristen Seghete
- In Practice for 11 Years
- Certificate from Perinatal Mental Health - Certification 2022
- Attended University of Colorado Boulder, PhD, Graduated 2011
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
- Parenting
Expertise
- Anxiety
- Depression
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Ethnicity
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals ,
Group
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Child Parent Psychotherapy (CPP)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Mindfulness-Based (MBCT)
- Psychological Testing and Evaluation
- Trauma Focused
Groups
Location
Portland, OR 97205
Email Kristen Seghete about this group or call - (971) 265-4759
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (971) 265-4759
Kristen Seghete
Psychologist, PhD, PMH-C