Therapists in Smithtown, NY

Photo of Jennifer Brooks, LMSW, Clinical Social Work/Therapist
Jennifer Brooks
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Smithtown, NY 11787
In life, we all have times where we may think in a moment of struggle, "I don't know what to do." Working through these experiences can be confusing, stressful and even sometimes debilitating. My goal is to help you figure out how these life stressors can become more manageable. My specialties include anxiety, depression, parenting, life transitions, mindfulness techniques, anger management, Autisum, ADHD, mood disorders, adults with traumatic brain injuries, and behavior modification. Through my experiences as a social work professional for over a decade, I have worked with mostly teens and adults, in many areas of practice.
In life, we all have times where we may think in a moment of struggle, "I don't know what to do." Working through these experiences can be confusing, stressful and even sometimes debilitating. My goal is to help you figure out how these life stressors can become more manageable. My specialties include anxiety, depression, parenting, life transitions, mindfulness techniques, anger management, Autisum, ADHD, mood disorders, adults with traumatic brain injuries, and behavior modification. Through my experiences as a social work professional for over a decade, I have worked with mostly teens and adults, in many areas of practice.
(631) 250-3962 View (631) 250-3962
Photo of Dana M. Valdemira, PhD, LMHC, Counselor
Dana M. Valdemira
Counselor, PhD, LMHC
Verified Verified
4 Endorsed
Smithtown, NY 11787
The key to living a happy, healthy and whole life is having the ability to identify, process and replace the negative thoughts and behaviors that hinder one from achieving their ideal self. As a psychotherapist, my goal is to help each patient become more self aware so that their emotional/mental self and physical self are aligned. Together we will discuss a treatment plan that will help to address the presenting issues at hand and assist one in attaining their personal therapeutic goals. I pride myself on the ability to create a comfortable atmosphere which allows for open, honest communication.
The key to living a happy, healthy and whole life is having the ability to identify, process and replace the negative thoughts and behaviors that hinder one from achieving their ideal self. As a psychotherapist, my goal is to help each patient become more self aware so that their emotional/mental self and physical self are aligned. Together we will discuss a treatment plan that will help to address the presenting issues at hand and assist one in attaining their personal therapeutic goals. I pride myself on the ability to create a comfortable atmosphere which allows for open, honest communication.
(516) 362-2325 View (516) 362-2325
Photo of Lynnmarie Staiano - Lynnmarie Staiano, LCSW-R, LCSW-R, Clinical Social Work/Therapist
Lynnmarie Staiano, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Smithtown, NY 11787
I offer both in person and telehealth sessions and have been certified as a clinical telemental health provider. With more than 18 years in the mental health field and 12 years with direct clinical focus on psychotherapy, I work with individuals to address anxiety, panic, depression, mood disorders, and grief, with a special focus on anxiety and panic disorders.
I offer both in person and telehealth sessions and have been certified as a clinical telemental health provider. With more than 18 years in the mental health field and 12 years with direct clinical focus on psychotherapy, I work with individuals to address anxiety, panic, depression, mood disorders, and grief, with a special focus on anxiety and panic disorders.
(631) 526-7218 View (631) 526-7218
Photo of Dr. Susan Koenig, DSW, LCSW, Clinical Social Work/Therapist
Dr. Susan Koenig
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Smithtown, NY 11787
The foundation of my work as a therapist is the knowledge that attunement in a therapeutic relationship helps people make lasting positive changes in their lives. We are all entitled to happiness, and to live with meaning and purpose. I work with my clients in partnership as we define personal strengths and rediscover their authentic Self. My clients are people who have struggled with a myriad of challenges. My philosophy is that these challenges do not define who you are. I do not treat depression or anxiety. I work with people who struggle with relational patterns that result in depression and anxiety want to change.
The foundation of my work as a therapist is the knowledge that attunement in a therapeutic relationship helps people make lasting positive changes in their lives. We are all entitled to happiness, and to live with meaning and purpose. I work with my clients in partnership as we define personal strengths and rediscover their authentic Self. My clients are people who have struggled with a myriad of challenges. My philosophy is that these challenges do not define who you are. I do not treat depression or anxiety. I work with people who struggle with relational patterns that result in depression and anxiety want to change.
(631) 907-6362 View (631) 907-6362
Photo of Sarah Cupka, MHC-LP, CAT
Sarah Cupka
MHC-LP, CAT
Verified Verified
1 Endorsed
Smithtown, NY 11787
I see you. I hear you. I understand the pain you're going through. You've been through emotional, physical or sexual abuse at the hands of someone who was supposed to love and protect you. It's not your fault, and I am here to help you overcome the pain and regain control of your life.  Mood swings, intense anxiety, feeling inadequate as a parent, codependency and struggling with your identity are all completely understandable responses. My goal is to help you learn to trust your judgment, embrace your flaws, and rediscover your worth.  You deserve love, happiness, and a bright future. I am here to help you achieve those goals.
I see you. I hear you. I understand the pain you're going through. You've been through emotional, physical or sexual abuse at the hands of someone who was supposed to love and protect you. It's not your fault, and I am here to help you overcome the pain and regain control of your life.  Mood swings, intense anxiety, feeling inadequate as a parent, codependency and struggling with your identity are all completely understandable responses. My goal is to help you learn to trust your judgment, embrace your flaws, and rediscover your worth.  You deserve love, happiness, and a bright future. I am here to help you achieve those goals.
(934) 203-8456 View (934) 203-8456
Photo of Lisa A Catanzaro, LCSW -R, Clinical Social Work/Therapist
Lisa A Catanzaro
Clinical Social Work/Therapist, LCSW -R
Verified Verified
Smithtown, NY 11787  (Online Only)
The first step in therapy is having the courage to reach out. You are on the right track by being on here today! You deserve to find someone that you can be open and honest with who will respect and support you on your journey. I strive to be supportive and provide a safe space to collaborate in helping you achieve your goals in therapy.
The first step in therapy is having the courage to reach out. You are on the right track by being on here today! You deserve to find someone that you can be open and honest with who will respect and support you on your journey. I strive to be supportive and provide a safe space to collaborate in helping you achieve your goals in therapy.
(934) 202-4471 View (934) 202-4471
Photo of Molly Aupperle, LMSW, Clinical Social Work/Therapist
Molly Aupperle
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Smithtown, NY 11787
I utilize a holistic trauma informed lens to work collaboratively with those seeking help to live fuller, more satisfying lives. In our work together I can help you recognize the impact of stress and trauma on the mind, body, and spirit using evidence-based approaches grounded in Cognitive Behavioral Therapy as well as yoga, mindfulness, and creative expression. Together we will explore emotions in a non-judgmental space, reframe unhelpful thoughts or beliefs that no longer serve your highest good, and come up with practical solutions that help you feel more grounded, calm, and in control of your own life.
I utilize a holistic trauma informed lens to work collaboratively with those seeking help to live fuller, more satisfying lives. In our work together I can help you recognize the impact of stress and trauma on the mind, body, and spirit using evidence-based approaches grounded in Cognitive Behavioral Therapy as well as yoga, mindfulness, and creative expression. Together we will explore emotions in a non-judgmental space, reframe unhelpful thoughts or beliefs that no longer serve your highest good, and come up with practical solutions that help you feel more grounded, calm, and in control of your own life.
(631) 868-5367 View (631) 868-5367
Photo of Lauren S. McCabe Sperber, LCSW, LMSW, Clinical Social Work/Therapist
Lauren S. McCabe Sperber
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
1 Endorsed
Smithtown, NY 11787  (Online Only)
Not accepting new clients
Do you feel like no one could possibly understand you? That your life experiences have either changed your view on life or never let you become who you wanted to be? Trauma can lead to feelings of numbness one minute and anxiety the next. It can have you feeling like your fighting off waves of emotions. One minute your tredding water just to get by, the next you’re overcome by the waves and you can’t breathe. I can guide you through these ups and downs. Together we can build a therapy plan to meet your needs so you can have that life that you’ve envisioned.
Do you feel like no one could possibly understand you? That your life experiences have either changed your view on life or never let you become who you wanted to be? Trauma can lead to feelings of numbness one minute and anxiety the next. It can have you feeling like your fighting off waves of emotions. One minute your tredding water just to get by, the next you’re overcome by the waves and you can’t breathe. I can guide you through these ups and downs. Together we can build a therapy plan to meet your needs so you can have that life that you’ve envisioned.
(631) 212-1227 View (631) 212-1227
Photo of Nicole Ashley Sullivan - Emotional Health Counseling Consulting LCSW PC, LCSW, CASAC, Clinical Social Work/Therapist
Emotional Health Counseling Consulting LCSW PC
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
5 Endorsed
Smithtown, NY 11787
Have you experienced an event or many events that have completely changed your life and view of the world? Do you feel anxious, afraid, and alone? Are you finding it difficult to “relax” despite feeling fatigued? This can be very difficult and it’s also incredibly common for people who have experienced trauma. Trauma creates physical and emotional effects on the mind and body. As such, working with a trained trauma therapist can change your life! We offer effective trauma therapy and utilize EMDR throughout the practice. It helps people heal from trauma and have healthier, happier relationships and a more meaningful life.
Have you experienced an event or many events that have completely changed your life and view of the world? Do you feel anxious, afraid, and alone? Are you finding it difficult to “relax” despite feeling fatigued? This can be very difficult and it’s also incredibly common for people who have experienced trauma. Trauma creates physical and emotional effects on the mind and body. As such, working with a trained trauma therapist can change your life! We offer effective trauma therapy and utilize EMDR throughout the practice. It helps people heal from trauma and have healthier, happier relationships and a more meaningful life.
(631) 519-8869 View (631) 519-8869
Photo of Emily Davis Ehlinger, LMHC, Counselor
Emily Davis Ehlinger
Counselor, LMHC
Verified Verified
Smithtown, NY 11787
Not accepting new clients
Emily is a cognitive-behavioral and dialectical-behavioral informed therapist who helps motivate and empower her clients to live their best lives. Emily creates a warm and inviting environment, for her clients to feel comfortable discussing their personal life concerns. She strives to help her clients find and pursue their purpose in life for positive changes to occur. She utilizes empathy, compassion, and unconditional positive regard to create a caring, therapeutic relationship with her clients.
Emily is a cognitive-behavioral and dialectical-behavioral informed therapist who helps motivate and empower her clients to live their best lives. Emily creates a warm and inviting environment, for her clients to feel comfortable discussing their personal life concerns. She strives to help her clients find and pursue their purpose in life for positive changes to occur. She utilizes empathy, compassion, and unconditional positive regard to create a caring, therapeutic relationship with her clients.
(631) 203-1067 View (631) 203-1067
Photo of Alanna L. Kugler, CAHCC, CGE
Alanna L. Kugler
Licensed Master Social Worker, CAHCC, CGE
Verified Verified
1 Endorsed
Smithtown, NY 11787
Life can be hard at times. Sometimes it’s a struggle to get through day after day. My name is Alanna and I’m here to help. I provide a listening ear, empathic feedback and support, teach positive coping skills and mindfulness techniques that will help you move forward in your life, reach your goals, and thrive.
Life can be hard at times. Sometimes it’s a struggle to get through day after day. My name is Alanna and I’m here to help. I provide a listening ear, empathic feedback and support, teach positive coping skills and mindfulness techniques that will help you move forward in your life, reach your goals, and thrive.
(631) 364-7734 View (631) 364-7734
Photo of Rosemary Marcaccio, LCSWR, Clinical Social Work/Therapist
Rosemary Marcaccio
Clinical Social Work/Therapist, LCSWR
Verified Verified
1 Endorsed
Smithtown, NY 11787
As an energetic, positive and compassionate healer, I will work with you to understand the origins of your coping strategies and to rid yourself of behaviors that no longer serve you. I am dedicated to teaching self love and compassion, which positively impacts every area of life. Allow me to guide you on your journey of healing with a strengths based approach to improve your health and vitality as well as reach your highest potential!
As an energetic, positive and compassionate healer, I will work with you to understand the origins of your coping strategies and to rid yourself of behaviors that no longer serve you. I am dedicated to teaching self love and compassion, which positively impacts every area of life. Allow me to guide you on your journey of healing with a strengths based approach to improve your health and vitality as well as reach your highest potential!
(516) 246-2901 View (516) 246-2901
Photo of Ana Gabriella Velazquez, LMHC, CASAC, Counselor
Ana Gabriella Velazquez
Counselor, LMHC, CASAC
Verified Verified
Smithtown, NY 11787
I am a bilingual counselor with clinical experience working with adolescent and adults with both addiction and mental health disorders. My goal is to provide the most effective treatment possible for men, women and adolescents through the use of person centered techniques including motivational interviewing and cognitive behavioral therapy.
I am a bilingual counselor with clinical experience working with adolescent and adults with both addiction and mental health disorders. My goal is to provide the most effective treatment possible for men, women and adolescents through the use of person centered techniques including motivational interviewing and cognitive behavioral therapy.
(934) 203-8349 View (934) 203-8349
Photo of Michaela Gleason, LMSW, LCSW
Michaela Gleason
Licensed Master Social Worker, LMSW, LCSW
Verified Verified
Smithtown, NY 11787
My Ideal client would be seeking treatment for anxiety, panic, emotion dysregulation, and would benefit from a therapist with a down to earth, empathetic approach who will also challenge individuals using DBT, CBT, MI, MBSR and strengths-based therapy approaches. Clients goals would be to manage and regulate emotions to foster healthy interpersonal relationships, communication, as well as coping skills and insight into symptoms of anxiety and depression. I have worked with all individuals from all life stages and understand that transition can be hard. I invite you to reach out to start working towards a healthier lifestyle.
My Ideal client would be seeking treatment for anxiety, panic, emotion dysregulation, and would benefit from a therapist with a down to earth, empathetic approach who will also challenge individuals using DBT, CBT, MI, MBSR and strengths-based therapy approaches. Clients goals would be to manage and regulate emotions to foster healthy interpersonal relationships, communication, as well as coping skills and insight into symptoms of anxiety and depression. I have worked with all individuals from all life stages and understand that transition can be hard. I invite you to reach out to start working towards a healthier lifestyle.
(631) 743-4787 View (631) 743-4787
Photo of Leanna Jerolimov, NCC, MS, Counselor
Leanna Jerolimov
Counselor, NCC, MS
Verified Verified
Smithtown, NY 11787
Asking for help can feel difficult and overwhelming, which is why it is important to me that you feel comfortable and confident in doing so. I have experience providing individual and group counseling for children, adolescents and young adults who are navigating anxiety and/or depression, self-discovery, life transitions, self-esteem and substance use. Counseling looks unique for each individual, which is why I use a person-centered approach and incorporate different interventions to help you feel empowered and in control.
Asking for help can feel difficult and overwhelming, which is why it is important to me that you feel comfortable and confident in doing so. I have experience providing individual and group counseling for children, adolescents and young adults who are navigating anxiety and/or depression, self-discovery, life transitions, self-esteem and substance use. Counseling looks unique for each individual, which is why I use a person-centered approach and incorporate different interventions to help you feel empowered and in control.
(934) 202-4122 View (934) 202-4122
Photo of Amira Simha-Alpern, PhD, ABPP, Psychologist
Amira Simha-Alpern
Psychologist, PhD, ABPP
Verified Verified
Smithtown, NY 11787
Anxiety, depression, guilt, childhood trauma, unresolved experiences of loss, abandonment, or betrayal, are only a few possible explanations for what may stand in your way of achieving a sense of self-fulfillment, satisfying relationships, and a sense of security. Through psychotherapy, you can gain a better understanding of the underlying issues which compromise your ability to get what you need and optimally use your potential. These issues can be effectively worked through to ease their grip over your emotional well being and enable you to gain better control over your life by making better choices.
Anxiety, depression, guilt, childhood trauma, unresolved experiences of loss, abandonment, or betrayal, are only a few possible explanations for what may stand in your way of achieving a sense of self-fulfillment, satisfying relationships, and a sense of security. Through psychotherapy, you can gain a better understanding of the underlying issues which compromise your ability to get what you need and optimally use your potential. These issues can be effectively worked through to ease their grip over your emotional well being and enable you to gain better control over your life by making better choices.
(631) 292-0226 View (631) 292-0226
Photo of Lanie Chesser Terrana, LCSW, Clinical Social Work/Therapist
Lanie Chesser Terrana
Clinical Social Work/Therapist, LCSW
Verified Verified
Smithtown, NY 11787
Life can be tough. We sometimes find ourselves feeling unfulfilled, anxious, depressed, and stressed. I work with individuals, couples, children, adolescents, older adults, veterans, and families. I have a broad scope of clinical experience, including supporting clients with depression, anxiety, marital conflict, career transition, and trauma. I believe healing is best accomplished by addressing challenges through a holistic lens which includes the mental, physical, emotional, and spiritual aspects of ourselves.
Life can be tough. We sometimes find ourselves feeling unfulfilled, anxious, depressed, and stressed. I work with individuals, couples, children, adolescents, older adults, veterans, and families. I have a broad scope of clinical experience, including supporting clients with depression, anxiety, marital conflict, career transition, and trauma. I believe healing is best accomplished by addressing challenges through a holistic lens which includes the mental, physical, emotional, and spiritual aspects of ourselves.
(631) 646-2048 View (631) 646-2048
Photo of Mackenna Vogt, LCSW, Clinical Social Work/Therapist
Mackenna Vogt
Clinical Social Work/Therapist, LCSW
Verified Verified
Smithtown, NY 11787
Do you want to know what it feels like to live a fulfilled and balanced life? Maybe you have been struggling with depression or anxiety and you haven’t been able to find your way out. I will support you on a journey of self-discovery and help you to transform your challenges into growth opportunities. It is not easy to reach out for help. I commend you on taking the first step. I am here to meet you with compassion, empathy and understanding.
Do you want to know what it feels like to live a fulfilled and balanced life? Maybe you have been struggling with depression or anxiety and you haven’t been able to find your way out. I will support you on a journey of self-discovery and help you to transform your challenges into growth opportunities. It is not easy to reach out for help. I commend you on taking the first step. I am here to meet you with compassion, empathy and understanding.
(631) 509-3377 View (631) 509-3377
Photo of Sandy Schlesinger, LCSW, Clinical Social Work/Therapist
Sandy Schlesinger
Clinical Social Work/Therapist, LCSW
Verified Verified
Smithtown, NY 11787
The decision to see a therapist is a personal one and perhaps the most important factor in that decision is the connection you make with the therapist that you choose. I create a safe, supportive and non-judgmental environment for you to discuss the challenges that you currently face. We will partner together to develop tools and coping skills to make positive change and live a happier life.
The decision to see a therapist is a personal one and perhaps the most important factor in that decision is the connection you make with the therapist that you choose. I create a safe, supportive and non-judgmental environment for you to discuss the challenges that you currently face. We will partner together to develop tools and coping skills to make positive change and live a happier life.
(631) 964-6027 View (631) 964-6027
Photo of Karina Ramirez, MSW-LP
Karina Ramirez
Licensed Master Social Worker, MSW-LP
Verified Verified
2 Endorsed
Smithtown, NY 11787
When working with children and young adults I encourage them to feel comfortable and engaged in the therapeutic process. My aim is to create a safe and supportive environment to assist the individual towards growth and achieving their goals.
When working with children and young adults I encourage them to feel comfortable and engaged in the therapeutic process. My aim is to create a safe and supportive environment to assist the individual towards growth and achieving their goals.
(631) 540-2846 View (631) 540-2846
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How does your Therapist compare?

Number of Therapists in Smithtown, NY

300+

Average cost per session

$135

Therapists in Smithtown, NY who prioritize treating:

93% Anxiety
91% Depression
81% Relationship Issues
79% Self Esteem
77% Coping Skills
71% Stress
66% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

78% Aetna
71% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in Smithtown, NY see their clients

81% In Person and Online
19% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Smithtown?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.