Kristen M Lenz
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
13803 North Florida Avenue, Tampa, FL 33613
Let's Connect (813) 734-7341
It is brave and difficult to reach out for help. I provide a welcoming space for you as a compassionate listener. Using an eclectic style combining a number of modalities we discover what works for you. I listen and get to know you; both your dreams and your struggles. You may feel limited by and stuck in repeating patterns that are not working anymore. It is hard to find the way when pain clouds your every day. Sometimes it is helpful to start here; right where you are. I find that the here and the now are full of wisdom if we learn to listen.
The human capacity to heal is miraculous. My experience has shown me over and again that we have all we need within us. It does take commitment and the ability to sit with difficult emotions. Change and loss are a constant. My work with grief includes trauma, loss of loved ones, changes in health, and working through relationship loss.
It is difficult to reach out to an unknown person in a time of need yet the gifts of therapy can be liberating. Sometimes it is the most painful moments of our lives that lead us to healing. Taking the step to deepen understanding of your inner most motivations and fears can give the opportunity to continue your growth and build meaning.
Call or Email Kristen M Lenz now for a free 15 minute consultation - (813) 734-7341
Let's Connect (813) 734-7341
Finances
Fees
- Individual Sessions $85
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Venmo, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Optum
Call or Email me for a free 15 minute consultation now - (813) 734-7341
Kristen M Lenz
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH11758 Kristen M Lenz
- In Practice for 15 Years
- Attended Pacifica Graduate Institute, Masters in Counseling, Graduated 2009
Call or Email me for a free 15 minute consultation now - (813) 734-7341
Kristen M Lenz
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Chronic Illness
- Grief
Expertise
- Body Positivity
- Cancer
- Coping Skills
- LGBTQ+
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (813) 734-7341
Kristen M Lenz
Counselor, LMHC
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Queer Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- EMDR
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Neuro-Linguistic (NLP)
- Person-Centered
- Psychoanalytic
- Sandplay
- Somatic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (813) 734-7341
Kristen M Lenz
Counselor, LMHC
Groups
Enneagram Study Group
I offer a twice monthly ongoing group studying the Enneagram. Utilizing this personality study we explore experientially in order to deepen understanding of ourselves and our relationships.
Email Kristen M Lenz about this group or call - (813) 734-7341
Location
Nearby Areas
Call for a free consultation now - (813) 734-7341
Kristen M Lenz
Counselor, LMHC