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Photo of Kristen Jackson Banister, MA, LPC, SEP, Licensed Professional Counselor
Kristen Jackson Banister
Licensed Professional Counselor, MA, LPC, SEP
Photo of Kristen Jackson Banister, MA, LPC, SEP, Licensed Professional Counselor

Kristen Jackson Banister

Licensed Professional Counselor, MA, LPC, SEP (she, her)

Verified by Psychology Today Verified by Psychology Today
Tucson, AZ 85719
Connect with Kristen Jackson Banister
Photo of Kristen Jackson Banister, MA, LPC, SEP, Licensed Professional Counselor
Are you struggling with life? Perhaps you feel chronically stressed out, anxious, on edge.  You may have negative thoughts, trouble sleeping, spells of sadness.  You might feel burned-out, tired and frustrated.  Perhaps you've noticed body-tension, physical pain, digestive problems, headaches, or changes in appetite. You want to feel better, have more confidence, more ease, better relationships, Good news: the life you're seeking is possible! Somatic therapy is a proven treatment for anxiety and chronic stress. I'd be honored to accompany you on your journey.
Somatic therapy invites the inclusion of your body's felt-senses as you explore your resources and challenges.  We will not exclude cognition and thinking, rather we will invite the integration of all the parts of your being. You'll learn to trust yourself and your life's path as you tap into your innate capacities for wholeness.
We all experience times of stress, anxiety and other struggles. To learn from our difficult experiences, to grow, heal and change in response to them takes courage and strength. At the center of my work is an unwavering belief in your capacities of freedom, health and wisdom. The life you imagine is possible. Let me support your journey.
Kristen Jackson Banister now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Tucson, AZ 85719

Online and telephone therapy are effective. I am glad to offer a safe and private format for connecting this way during the pandemic.
I specialize in Trauma and PTSD, Depression and Anxiety 
$150 Per Session  
I see individuals and couples  
Connect with Kristen Jackson Banister
Photo of Kristen Jackson Banister, MA, LPC, SEP, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Tucson, AZ 85719

Online and telephone therapy are effective. I am glad to offer a safe and private format for connecting this way during the pandemic.
I specialize in Trauma and PTSD, Depression and Anxiety 
$150 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Kristen Jackson Banister, MA, LPC, SEP, Licensed Professional Counselor
Kristen Jackson Banister
Licensed Professional Counselor, MA, LPC, SEP
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Kristen Jackson Banister, MA, LPC, SEP, Licensed Professional Counselor
Kristen Jackson Banister
Licensed Professional Counselor, MA, LPC, SEP

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LPC - 15706 Kristen Jackson Banister
  • In Practice for 16 Years
  • Certificate from Somatic Experiencing Practicioner 2020
  • Certificate from Open Floor, Therapy in Motion 2014
"
At the center of my work is an unwavering belief in the human capacity for freedom, wholeness and wisdom. The life you imagine is possible!
for a free 15 minute consultation now.
Photo of Kristen Jackson Banister, MA, LPC, SEP, Licensed Professional Counselor
Kristen Jackson Banister
Licensed Professional Counselor, MA, LPC, SEP
"
At the center of my work is an unwavering belief in the human capacity for freedom, wholeness and wisdom. The life you imagine is possible!
for a free 15 minute consultation now.
Photo of Kristen Jackson Banister, MA, LPC, SEP, Licensed Professional Counselor
Kristen Jackson Banister
Licensed Professional Counselor, MA, LPC, SEP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Behavioral Issues
  • Body Positivity
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Relationship Issues
  • Self Esteem
  • Women's Issues
"
I use somatic therapy to engage the body and brain together to treat chronic stress and anxiety. Most people see gradual easing of symptoms within a month and consistent improvement thereafter.
for a free 15 minute consultation now.
Photo of Kristen Jackson Banister, MA, LPC, SEP, Licensed Professional Counselor
Kristen Jackson Banister
Licensed Professional Counselor, MA, LPC, SEP
"
I use somatic therapy to engage the body and brain together to treat chronic stress and anxiety. Most people see gradual easing of symptoms within a month and consistent improvement thereafter.
for a free 15 minute consultation now.
Photo of Kristen Jackson Banister, MA, LPC, SEP, Licensed Professional Counselor
Kristen Jackson Banister
Licensed Professional Counselor, MA, LPC, SEP

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Internal Family Systems (IFS)
  • Interpersonal
  • Relational
  • Somatic
  • Strength-Based
  • Transpersonal
  • Trauma Focused
"
I incorporate Internal Family Systems, Somatic Experiencing, Jungian, Gestalt, Enneagram, Psychosynthesis into Somatic Therapy. My approach is the apply these orientations to the body/mind in order to help facilitate a greater understanding of yourself and to create more choice, kindness and understanding in your relationship with yourself as you move through life.
for a free 15 minute consultation now.
Photo of Kristen Jackson Banister, MA, LPC, SEP, Licensed Professional Counselor
Kristen Jackson Banister
Licensed Professional Counselor, MA, LPC, SEP
"
I incorporate Internal Family Systems, Somatic Experiencing, Jungian, Gestalt, Enneagram, Psychosynthesis into Somatic Therapy. My approach is the apply these orientations to the body/mind in order to help facilitate a greater understanding of yourself and to create more choice, kindness and understanding in your relationship with yourself as you move through life.
for a free 15 minute consultation now.
Photo of Kristen Jackson Banister, MA, LPC, SEP, Licensed Professional Counselor
Kristen Jackson Banister
Licensed Professional Counselor, MA, LPC, SEP

Location

Primary Location

Tucson, AZ 85719

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Online and telephone therapy are effective. I am glad to offer a safe and private format for connecting this way during the pandemic.
Photo of Kristen Jackson Banister, MA, LPC, SEP, Licensed Professional Counselor
Kristen Jackson Banister
Licensed Professional Counselor, MA, LPC, SEP
"
Online and telephone therapy are effective. I am glad to offer a safe and private format for connecting this way during the pandemic.
Photo of Kristen Jackson Banister, MA, LPC, SEP, Licensed Professional Counselor
Kristen Jackson Banister
Licensed Professional Counselor, MA, LPC, SEP