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Photo of Kristen H. Umholtz, LMHC, MA, Counselor
Kristen H. Umholtz
Counselor, LMHC, MA

Kristen H. Umholtz

Counselor, LMHC, MA

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
406 Lake Howell Road, Maitland, FL 32751
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (321) 541-4482
Photo of Kristen H. Umholtz, LMHC, MA, Counselor
Managed by Grow Therapy. Your call or email may go to a representative.
Hello, my name is Kristen and my practice is called Healthy Habits Counseling Orlando. I love helping individuals, couples and families to find their best self! Whether that may be a sober individual, someone who is finally free from depression or anxiety, or a couple who aims to grow their marriage. I work with all ages but I especially love working with high school and college-aged individuals. I offer Cognitive Behavioral therapy, EMDR, and many other kinds of therapies to tailor to the specific needs of each individual client. I also offer religion-based treatments such as Christian counseling.
I provide individual and group counseling for individuals struggling with substance abuse, addictions, depression, anxiety and codependency issues. I have previous experience working in a high school setting, in-patient, and outpatient rehab. I currently work in a health center which offers MAT(medically assisted treatment) for substance use addiction.
My clients feel comfortable with me because I am a relatable young woman who can empathize with heartbreak and pain. I love nothing more than to walk alongside my clients and watch them grow and change into their ideal person. Give the office a call and schedule an appointment today. I look forward to working with you!
Take the first step to help. Call or Kristen H. Umholtz now - (321) 541-4482

My Practice at a Glance

Available both in-person and online

Lake Howell Health Center

406 Lake Howell Road

Maitland, FL 32751

(321) 541-4482

Miami, FL 33130

I specialize in Addiction, Anxiety and Depression 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Here's a little introduction to say hi! I look forward to formally meeting you in person :)
Kristen H. Umholtz
Let's Connect (321) 541-4482
Photo of Kristen H. Umholtz, LMHC, MA, Counselor
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

Lake Howell Health Center

406 Lake Howell Road

Maitland, FL 32751

(321) 541-4482

Miami, FL 33130

I specialize in Addiction, Anxiety and Depression 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Here's a little introduction to say hi! I look forward to formally meeting you in person :)
Kristen H. Umholtz

Finances

Fees

  • Individual Sessions $100
  • Pay by Cash, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Centene
  • Cigna and Evernorth
  • Humana
  • United Health/Optum
"
I am currently accepting BCBS, Cigna, Humana, and Optum/United insurances! To book with insurance, find the Grow link on my website under the pricing tab.
or call with questions - (321) 541-4482
Photo of Kristen H. Umholtz, LMHC, MA, Counselor
Kristen H. Umholtz
Counselor, LMHC, MA
"
I am currently accepting BCBS, Cigna, Humana, and Optum/United insurances! To book with insurance, find the Grow link on my website under the pricing tab.
or call with questions - (321) 541-4482
Photo of Kristen H. Umholtz, LMHC, MA, Counselor
Kristen H. Umholtz
Counselor, LMHC, MA

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH21417 Kristen H. Umholtz
  • In Practice for 5 Years
  • Certificate from Connect Training and Consulting - EMDR full course completion 2023
  • Attended Liberty University, Clinical Mental Health Counselor, Graduated 2020
Feel free to ask about qualifications and training experience. or (321) 541-4482
Photo of Kristen H. Umholtz, LMHC, MA, Counselor
Kristen H. Umholtz
Counselor, LMHC, MA
Feel free to ask about qualifications and training experience. or (321) 541-4482
Photo of Kristen H. Umholtz, LMHC, MA, Counselor
Kristen H. Umholtz
Counselor, LMHC, MA

Specialties and Expertise

Top Specialties

  • Addiction
  • Anxiety
  • Depression

Expertise

  • Alcohol Use
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Drug Abuse
  • Grief
  • LGBTQ+
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Addiction
  • Substance Use
Do these issues align with your needs? or (321) 541-4482
Photo of Kristen H. Umholtz, LMHC, MA, Counselor
Kristen H. Umholtz
Counselor, LMHC, MA
Do these issues align with your needs? or (321) 541-4482
Photo of Kristen H. Umholtz, LMHC, MA, Counselor
Kristen H. Umholtz
Counselor, LMHC, MA

2 Endorsements

Caitlyn Robinson, Untethered Counseling LLC
Caitlyn Robinson, Untethered Counseling LLC
CounselorMALMHC
Through my time working with Kristen, I got to witness her heart for others and dedication to her clients. She is a competent and compassionate counselor, and has a wonderful heart for serving others!
Daniel Alexander Joseph
Daniel Alexander Joseph
LMHCM ED
Kristen introduced me to what my career as a New Horizons Counselor would be. It is because of her great rapport building skills that I was able to transition into my role smoothly and learn details of the role in a practical environment.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I offer many different types of treatment, but I mostly focus on CBT and EMDR therapy. I am fully trained as an EMDR therapist. This can be used to treat trauma, anxiety, and all sorts of issues!
or call with questions - (321) 541-4482
Photo of Kristen H. Umholtz, LMHC, MA, Counselor
Kristen H. Umholtz
Counselor, LMHC, MA
"
I offer many different types of treatment, but I mostly focus on CBT and EMDR therapy. I am fully trained as an EMDR therapist. This can be used to treat trauma, anxiety, and all sorts of issues!
or call with questions - (321) 541-4482
Photo of Kristen H. Umholtz, LMHC, MA, Counselor
Kristen H. Umholtz
Counselor, LMHC, MA

Location

Primary Location

Lake Howell Health Center

406 Lake Howell Road

Maitland, FL 32751

(321) 541-4482

Additional Location

Miami, FL 33130

(321) 541-4482
Take the first step to help. Call now - (321) 541-4482
Photo of Kristen H. Umholtz, LMHC, MA, Counselor
Kristen H. Umholtz
Counselor, LMHC, MA
Take the first step to help. Call now - (321) 541-4482
Photo of Kristen H. Umholtz, LMHC, MA, Counselor
Kristen H. Umholtz
Counselor, LMHC, MA