Kristen Forgues
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Leominster, MA 01453
Let's Connect (978) 506-0168
Hello! My name is Kristen Forgues and I am the owner and operator of Wholesome Healing: Holistic & Integrative Counseling, PLLC. I am a Board-Certified Clinical Mental Health Counselor (LMHC) with over 10 years of mental health experience. I specialize in treating anxiety, chronic illness, environmental illness, PTSD, relationship difficulties, familial complexities and individuals undergoing difficult life transitions and/or general life stressors. I am a Lyme literate therapist and am also certified in nutrition and integrative medicine for mental health disorders.
I provide traditional cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT) and person-centered interventions. I also provide education around nervous system regulation, root cause contributing factors and alternative approaches for clients who are looking for additional methods to heal holistically.
I encourage clients who are looking for alternative methods to manage and improve mental health symptoms to reach out for compassionate guidance. My goal is to provide a validating, non-judgmental, safe and informational experience for those looking to improve their quality of life. I am excited to connect with you!
Take the first step to help. Call or Email Kristen Forgues now - (978) 506-0168
Let's Connect (978) 506-0168
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
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Kristen Forgues
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 12652 Kristen Forgues
- Certificate from Nutritional and Integrative Medicine for Mental Health Disorders (Dr. Leslie Korn) 2024
Feel free to ask about qualifications and training experience. Email or (978) 506-0168
Kristen Forgues
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Lyme disease/ tick-borne diseases
- Relationship Issues
Expertise
- Chronic Illness
- Coping Skills
- Family Conflict
- Life Transitions
- Mold toxicity
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (978) 506-0168
Kristen Forgues
Counselor, LMHC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Integrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (978) 506-0168
Kristen Forgues
Counselor, LMHC
Location
Nearby Areas
Take the first step to help. Call now - (978) 506-0168
Kristen Forgues
Counselor, LMHC