Therapists in Brookfield, WI

Photo of Barbara Temple, LPC, NCC, Licensed Professional Counselor
Barbara Temple
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Brookfield, WI 53005
I am a Nationally Certified Counselor, who specializes in Christian counseling. While working to resolve the issues bringing you to counseling, I will also seek to help you understand yourself more deeply so that you may enjoy lasting change and a closer relationship with God. My hope is that you will develop a sense of well-being that extends to all areas of your life. My approach to treatment is integrative, and draws from cognitive behavioral, solutions focused, and emotionally focused therapy. Although treatment approaches are important, I believe having a solid relationship with you is what facilitates change.
I am a Nationally Certified Counselor, who specializes in Christian counseling. While working to resolve the issues bringing you to counseling, I will also seek to help you understand yourself more deeply so that you may enjoy lasting change and a closer relationship with God. My hope is that you will develop a sense of well-being that extends to all areas of your life. My approach to treatment is integrative, and draws from cognitive behavioral, solutions focused, and emotionally focused therapy. Although treatment approaches are important, I believe having a solid relationship with you is what facilitates change.
(262) 468-7253 View (262) 468-7253
Photo of Alexander Kirk, MS, LPC-IT, Licensed Professional Counselor
Alexander Kirk
Licensed Professional Counselor, MS, LPC-IT
Verified Verified
Brookfield, WI 53005
Do you want to feel more grounded, happy, and fulfilled in your everyday life? Let's work together to understand your unique challenges and equip you with the skills to thrive, heal, and enhance your life. I specialize in cognitive-behavioral therapy, while also considering how your past experiences and relationships shape your current behavior.
Do you want to feel more grounded, happy, and fulfilled in your everyday life? Let's work together to understand your unique challenges and equip you with the skills to thrive, heal, and enhance your life. I specialize in cognitive-behavioral therapy, while also considering how your past experiences and relationships shape your current behavior.
(262) 537-5484 View (262) 537-5484
Photo of Loren Lee, LPC, Clinical Social Work/Therapist
Loren Lee
Clinical Social Work/Therapist, LPC
Verified Verified
Brookfield, WI 53005  (Online Only)
Loren Lee is a Licensed Professional Counselor in Wisconsin who has been practicing since 2020. Finding joy in the darkest moments has been a recurring theme for Loren throughout her life. Like many others, her resiliency and determination has been put to the test many times. Loren believes that we need to take pride and joy in every battle that we win. Whether those battles are getting out of bed, going to work, being patient, laughing while crying, or giving ourselves or others compassion - every small victory matters. As a professional counselor, it is Loren's desire to foster individuals' inner strength and resiliency.
Loren Lee is a Licensed Professional Counselor in Wisconsin who has been practicing since 2020. Finding joy in the darkest moments has been a recurring theme for Loren throughout her life. Like many others, her resiliency and determination has been put to the test many times. Loren believes that we need to take pride and joy in every battle that we win. Whether those battles are getting out of bed, going to work, being patient, laughing while crying, or giving ourselves or others compassion - every small victory matters. As a professional counselor, it is Loren's desire to foster individuals' inner strength and resiliency.
(262) 373-8623 View (262) 373-8623
Photo of Jane C Sweney, MS, LPC, Counselor
Jane C Sweney
Counselor, MS, LPC
Verified Verified
1 Endorsed
Brookfield, WI 53045  (Online Only)
Are you having difficulties with stress or life's challenges? Do you feel stuck and unsure how to move forward? You are not alone in your experience, everyone goes through overwhelming times. Seeking counseling is a courageous and can be a difficult step. Congratulations for taking this step. Let me help. I provide a warm, empathetic, and non-judgmental environment to explore life's challenges. Together we will find solutions to your problems, allowing you to move towards a more fulfilling life. We will collaborate on treatment goals and devise a plan to achieve these goals.
Are you having difficulties with stress or life's challenges? Do you feel stuck and unsure how to move forward? You are not alone in your experience, everyone goes through overwhelming times. Seeking counseling is a courageous and can be a difficult step. Congratulations for taking this step. Let me help. I provide a warm, empathetic, and non-judgmental environment to explore life's challenges. Together we will find solutions to your problems, allowing you to move towards a more fulfilling life. We will collaborate on treatment goals and devise a plan to achieve these goals.
(262) 456-5006 View (262) 456-5006
Photo of Christopher Borden, LPC, Licensed Professional Counselor
Christopher Borden
Licensed Professional Counselor, LPC
Verified Verified
Brookfield, WI 53005
Christopher Borden is a Licensed Professional Counselor and Clinical Substance Abuse Counselor who provides outpatient psychotherapy to children, adolescents, and adults. Christopher incorporates mindfulness into his practice and his therapeutic approach includes Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Areas of particular interest to Christopher include child and adolescent behavioral problems, addictive behaviors, the LGBTQ+ community, and professionals going through adjustments in their careers.
Christopher Borden is a Licensed Professional Counselor and Clinical Substance Abuse Counselor who provides outpatient psychotherapy to children, adolescents, and adults. Christopher incorporates mindfulness into his practice and his therapeutic approach includes Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Areas of particular interest to Christopher include child and adolescent behavioral problems, addictive behaviors, the LGBTQ+ community, and professionals going through adjustments in their careers.
(262) 588-4943 View (262) 588-4943
Photo of Patt Carrington, LPC, Clinical Social Work/Therapist
Patt Carrington
Clinical Social Work/Therapist, LPC
Verified Verified
Brookfield, WI 53005
Patt Carrington is a Licensed Professional Counselor in Wisconsin who has been practicing since 2016. Patt is a compassionate professional with 30 years of experience in providing social services, case management and trauma counseling working with diverse groups of all ages. She has a calm and easy-going demeanor with the ability to create a working rapport, develop trust and maintain meaningful relationships. She is non-judgmental, solution focused, and results oriented. Patt's specialties include working with individuals who suffer from anxiety, depression, anger management concerns, adjustment disorders and substance use.
Patt Carrington is a Licensed Professional Counselor in Wisconsin who has been practicing since 2016. Patt is a compassionate professional with 30 years of experience in providing social services, case management and trauma counseling working with diverse groups of all ages. She has a calm and easy-going demeanor with the ability to create a working rapport, develop trust and maintain meaningful relationships. She is non-judgmental, solution focused, and results oriented. Patt's specialties include working with individuals who suffer from anxiety, depression, anger management concerns, adjustment disorders and substance use.
(262) 404-3649 View (262) 404-3649
Photo of Angela G Novine, MS, LMFT, NCC, Marriage & Family Therapist
Angela G Novine
Marriage & Family Therapist, MS, LMFT, NCC
Verified Verified
2 Endorsed
Brookfield, WI 53005
Ugh!!! Yep, most of us get to this point before we reach out for help. I'm glad you're here and ready to make a change. Major life transitions, even the great ones, can leave us feeling unraveled, and at times can lead to feelings of depression, anxiety, and other mental heath conditions. I work with those who need support and encouragement as they navigate these difficult times.
Ugh!!! Yep, most of us get to this point before we reach out for help. I'm glad you're here and ready to make a change. Major life transitions, even the great ones, can leave us feeling unraveled, and at times can lead to feelings of depression, anxiety, and other mental heath conditions. I work with those who need support and encouragement as they navigate these difficult times.
(262) 205-2268 View (262) 205-2268
Photo of Dr. Therese Borges, PhD, Psychologist
Dr. Therese Borges
Psychologist, PhD
Verified Verified
Brookfield, WI 53045  (Online Only)
Life is filled with peaks and valleys and it is my goal to help you navigate life's challenges and aid in your personal growth to become the best and healthiest version of yourself. I view therapy as a collaborative process and believe that you are the expert in your own life. I provide a safe and supportive space for you to start doing the deep and rewarding work of facing your struggles and moving towards a more fulfilling and meaningful life.
Life is filled with peaks and valleys and it is my goal to help you navigate life's challenges and aid in your personal growth to become the best and healthiest version of yourself. I view therapy as a collaborative process and believe that you are the expert in your own life. I provide a safe and supportive space for you to start doing the deep and rewarding work of facing your struggles and moving towards a more fulfilling and meaningful life.
(414) 501-7008 View (414) 501-7008
Photo of Jackie Landers, LCSW, CSAC, MSW, Clinical Social Work/Therapist
Jackie Landers
Clinical Social Work/Therapist, LCSW, CSAC, MSW
Verified Verified
5 Endorsed
Brookfield, WI 53005
Not accepting new clients
Therapy offers HOPE. It has the power to heal and repair. My style is to work collaboratively with you to either change the problem or change your response to the problem. I have over 20 years of experience working in outpatient, inpatient and residential settings and have a comprehensive background in mood disorders, substance use disorders and marital/family concerns. My clients describe me as a warm, skilled therapist who genuinely cares. I will help you be honest with yourself regarding the areas that need change and to trust and lean on your inherent strengths.
Therapy offers HOPE. It has the power to heal and repair. My style is to work collaboratively with you to either change the problem or change your response to the problem. I have over 20 years of experience working in outpatient, inpatient and residential settings and have a comprehensive background in mood disorders, substance use disorders and marital/family concerns. My clients describe me as a warm, skilled therapist who genuinely cares. I will help you be honest with yourself regarding the areas that need change and to trust and lean on your inherent strengths.
(262) 287-9851 View (262) 287-9851
Photo of Tony Pham, LPC, Licensed Professional Counselor
Tony Pham
Licensed Professional Counselor, LPC
Verified Verified
Brookfield, WI 53005
Tony Pham is a licensed professional counselor who provides psychotherapy from a client-centered approach while implementing evidence-based practices, particularly cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) for adults ages 18 and up. Tony strives toward helping clients feel empowered to make changes that would allow them to lead fulfilling lives by enhancing their understanding of thought/behavioral patterns and assisting them in acquiring valuable coping skills to manage symptoms effectively.
Tony Pham is a licensed professional counselor who provides psychotherapy from a client-centered approach while implementing evidence-based practices, particularly cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) for adults ages 18 and up. Tony strives toward helping clients feel empowered to make changes that would allow them to lead fulfilling lives by enhancing their understanding of thought/behavioral patterns and assisting them in acquiring valuable coping skills to manage symptoms effectively.
(262) 381-2144 View (262) 381-2144
Photo of Damon Buckett, LCSW, Clinical Social Work/Therapist
Damon Buckett
Clinical Social Work/Therapist, LCSW
Verified Verified
Brookfield, WI 53005
Damon is a licensed clinical social worker (LCSW) who provides strict cognitive-behavioral therapy (CBT), including exposure response prevention (ERP), for anxiety disorders with a specific focus on obsessive compulsive disorder (OCD), panic disorder with agoraphobia, social anxiety disorder and generalized anxiety disorder. Damon also works with obsessive-compulsive spectrum disorders including trichotillomania (hair-pulling disorder) and skin picking (excoriation). Damon graduated from UW-Madison and worked at Rogers Memorial Hospital for seven years in both the OCD residential (adult / adolescent) and OCD partial programs.
Damon is a licensed clinical social worker (LCSW) who provides strict cognitive-behavioral therapy (CBT), including exposure response prevention (ERP), for anxiety disorders with a specific focus on obsessive compulsive disorder (OCD), panic disorder with agoraphobia, social anxiety disorder and generalized anxiety disorder. Damon also works with obsessive-compulsive spectrum disorders including trichotillomania (hair-pulling disorder) and skin picking (excoriation). Damon graduated from UW-Madison and worked at Rogers Memorial Hospital for seven years in both the OCD residential (adult / adolescent) and OCD partial programs.
(262) 235-5169 View (262) 235-5169
Photo of Samia Khan, LPC, LMFT, CST, Licensed Professional Counselor
Samia Khan
Licensed Professional Counselor, LPC, LMFT, CST
Verified Verified
2 Endorsed
Brookfield, WI 53005
Waitlist for new clients
Are you feeling tired, emotionally disconnected, and or daily life stressors impacting your relationship with self and others? As a counselor, I value strength in individuals to overcome personal challenges. I have an understanding of how much traumatic events and intergenerational trauma translates into our daily life and habits. Therapy can be helpful throughout many transitions, decisions, challenges and life events. Whether you're seeking therapy for the first time or returning to therapy. I believe through self, couples, and individual work clients can create safe and healthy way to resolve trauma and strengthen relationships.
Are you feeling tired, emotionally disconnected, and or daily life stressors impacting your relationship with self and others? As a counselor, I value strength in individuals to overcome personal challenges. I have an understanding of how much traumatic events and intergenerational trauma translates into our daily life and habits. Therapy can be helpful throughout many transitions, decisions, challenges and life events. Whether you're seeking therapy for the first time or returning to therapy. I believe through self, couples, and individual work clients can create safe and healthy way to resolve trauma and strengthen relationships.
(608) 597-6414 View (608) 597-6414
Photo of Shelby Behnke, MS, LPC-IT, Counselor
Shelby Behnke
Counselor, MS, LPC-IT
Verified Verified
Brookfield, WI 53005
Reaching out for support can be difficult. Sometimes, the ideas of what we "should" do get overwhelming: we "should" be able to handle whatever life throws our way, and we "should" bear it alone, with grace and a smile on our face. Asking for help can feel scary. At the same time, it can also feel empowering.
Reaching out for support can be difficult. Sometimes, the ideas of what we "should" do get overwhelming: we "should" be able to handle whatever life throws our way, and we "should" bear it alone, with grace and a smile on our face. Asking for help can feel scary. At the same time, it can also feel empowering.
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Photo of Erin Rachwal, MSW, LCSW, Clinical Social Work/Therapist
Erin Rachwal
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Brookfield, WI 53005
I am excited to now be offering immediate Tele-health services. I have over 20 years of experience working w/ teens, parents/families, couples, & individuals. I have developed a passion for today's teenager’s struggles w/social media, video games, phones, vaping, anxiety, stress..my own life challenges have inspired a desire to help other parents, kids, & families who are struggling. I incorporate ones beliefs/values & provide a casual, yet caring atmosphere. I offer convenient sessions via tele-health, I focus on building trust, setting goals, new coping skills and working together towards hope & lasting change!
I am excited to now be offering immediate Tele-health services. I have over 20 years of experience working w/ teens, parents/families, couples, & individuals. I have developed a passion for today's teenager’s struggles w/social media, video games, phones, vaping, anxiety, stress..my own life challenges have inspired a desire to help other parents, kids, & families who are struggling. I incorporate ones beliefs/values & provide a casual, yet caring atmosphere. I offer convenient sessions via tele-health, I focus on building trust, setting goals, new coping skills and working together towards hope & lasting change!
(262) 465-6118 View (262) 465-6118
Photo of Micaela Killinger, LPC, Licensed Professional Counselor
Micaela Killinger
Licensed Professional Counselor, LPC
Verified Verified
Brookfield, WI 53005
Micaela Killinger is a Licensed Professional Counselor and Substance Abuse Counselor IT. Micaela provides therapy for adults and adolescents. Micaela assists with a variety of concerns including trauma, court involvement, substance use, behavioral concerns, adoption/ out of home placement, school concerns, LGBTQIA+, racial identity, self harm, depression, anxiety, ADHD, and autism spectrum disorders.
Micaela Killinger is a Licensed Professional Counselor and Substance Abuse Counselor IT. Micaela provides therapy for adults and adolescents. Micaela assists with a variety of concerns including trauma, court involvement, substance use, behavioral concerns, adoption/ out of home placement, school concerns, LGBTQIA+, racial identity, self harm, depression, anxiety, ADHD, and autism spectrum disorders.
(262) 588-4278 View (262) 588-4278
Photo of Adam N. Moriwaki, PsyD, Psychologist
Adam N. Moriwaki
Psychologist, PsyD
Verified Verified
Brookfield, WI 53005
I am a psychoanalyst and licensed psychologist with a practice focused on helping people live fuller, happier lives. Oftentimes, people may look fine on the outside, yet feel longstanding dissatisfaction and unhappiness on the inside. Many therapies and therapists take a directive approach to treatment, focused on telling a person how to reduce their symptoms of distress through specific recommendations. However, many people seek my services when their symptoms return after completing such treatments, as they continue to find themselves in unhappy patterns and emotional unrest.
I am a psychoanalyst and licensed psychologist with a practice focused on helping people live fuller, happier lives. Oftentimes, people may look fine on the outside, yet feel longstanding dissatisfaction and unhappiness on the inside. Many therapies and therapists take a directive approach to treatment, focused on telling a person how to reduce their symptoms of distress through specific recommendations. However, many people seek my services when their symptoms return after completing such treatments, as they continue to find themselves in unhappy patterns and emotional unrest.
(262) 599-6216 View (262) 599-6216
Photo of Marilyn Tauscher, LCSW, Clinical Social Work/Therapist
Marilyn Tauscher
Clinical Social Work/Therapist, LCSW
Verified Verified
Brookfield, WI 53005
Marilyn Tauscher is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2010. She has a BFA from the Milwaukee Institute of Art and Design and an MSW from Loyola University. In life, we all experience a variety of life stressors and emotional pain, and we often find ourselves in need of support to cope. Marilyn provides person-centered, trauma-informed therapy with the belief that all people have the capacity and desire for their growth and change. She is committed to providing a safe, comfortable, and trusting space for you to share and explore your thoughts and emotions.
Marilyn Tauscher is a Licensed Clinical Social Worker in Wisconsin who has been practicing since 2010. She has a BFA from the Milwaukee Institute of Art and Design and an MSW from Loyola University. In life, we all experience a variety of life stressors and emotional pain, and we often find ourselves in need of support to cope. Marilyn provides person-centered, trauma-informed therapy with the belief that all people have the capacity and desire for their growth and change. She is committed to providing a safe, comfortable, and trusting space for you to share and explore your thoughts and emotions.
(262) 537-5462 View (262) 537-5462
Photo of Jenna Schaefer, LPC, Licensed Professional Counselor
Jenna Schaefer
Licensed Professional Counselor, LPC
Verified Verified
Brookfield, WI 53005
Jenna Schaefer is a Licensed Professional Counselor in Wisconsin who has been practicing since 2020. She has a Master of Science in Educational Psychology, Clinical Mental Health Emphasis. Jenna is a person-centered, and evidence-based therapist interested in helping individuals live a meaningful, values aligned life. Her approach is open, understanding, non-judgmental, and based in partnership between herself and her clients. Each person she works with is unique and she is here to help you navigate life's challenges and learn helpful skills to cope with internal and external difficulties and live your best life as a human being.
Jenna Schaefer is a Licensed Professional Counselor in Wisconsin who has been practicing since 2020. She has a Master of Science in Educational Psychology, Clinical Mental Health Emphasis. Jenna is a person-centered, and evidence-based therapist interested in helping individuals live a meaningful, values aligned life. Her approach is open, understanding, non-judgmental, and based in partnership between herself and her clients. Each person she works with is unique and she is here to help you navigate life's challenges and learn helpful skills to cope with internal and external difficulties and live your best life as a human being.
(262) 205-7679 View (262) 205-7679
Photo of Amy Lemberger, Marriage & Family Therapist
Amy Lemberger
Marriage & Family Therapist
Verified Verified
Brookfield, WI 53005
Amy is an enthusiastic, warm, and strategic therapist who deeply enjoys helping couples experience more satisfaction in their relationship. Many couples come in with concerns relating to infidelity, trust, resolving conflict and feeling a lack of connection with their significant other. She will take time to understand your unique perspective and needs in the relationship and help you achieve your goals using methods supported by current research. Conflict with your partner can be some of the most challenging and hurtful events you endure.
Amy is an enthusiastic, warm, and strategic therapist who deeply enjoys helping couples experience more satisfaction in their relationship. Many couples come in with concerns relating to infidelity, trust, resolving conflict and feeling a lack of connection with their significant other. She will take time to understand your unique perspective and needs in the relationship and help you achieve your goals using methods supported by current research. Conflict with your partner can be some of the most challenging and hurtful events you endure.
(262) 588-4250 View (262) 588-4250
Photo of Todd Campbell, PsyD, Psychologist
Todd Campbell
Psychologist, PsyD
Verified Verified
Brookfield, WI 53005
Todd C. Campbell is a Psychologist in Wisconsin who has been practicing since 1998. He has a B.A. in Sociology from the University of Wisconsin Madison, an M.S. in Counselor Education from the University of Wisconsin Whitewater, and a Ph.D. in Counseling Psychology from Texas A&M University. Todd provides comprehensive counseling services and psychological evaluations based upon collaborative, strength-based, solution-focused, and research-evidence-based principles. He has experience in a variety of settings (outpatient, hospitals, and universities) as clinician, researcher, and educator.
Todd C. Campbell is a Psychologist in Wisconsin who has been practicing since 1998. He has a B.A. in Sociology from the University of Wisconsin Madison, an M.S. in Counselor Education from the University of Wisconsin Whitewater, and a Ph.D. in Counseling Psychology from Texas A&M University. Todd provides comprehensive counseling services and psychological evaluations based upon collaborative, strength-based, solution-focused, and research-evidence-based principles. He has experience in a variety of settings (outpatient, hospitals, and universities) as clinician, researcher, and educator.
(262) 228-4832 View (262) 228-4832
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How does your Therapist compare?

Number of Therapists in Brookfield, WI

200+

Average cost per session

$150

Therapists in Brookfield, WI who prioritize treating:

94% Anxiety
91% Depression
67% Relationship Issues
64% Life Transitions
61% Grief
60% Trauma and PTSD
59% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
74% UnitedHealthcare UHC | UBH
72% BlueCross and BlueShield

How Therapists in Brookfield, WI see their clients

91% In Person and Online
9% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Brookfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.