Kristan Dziurzynski
Psychologist, PhD, MHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seattle, WA 98134
Let's Connect (425) 217-2037
I believe finding a therapist you genuinely trust and feel safe with is the most essential piece to gain from any therapeutic intervention. As such, I strongly encourage you to be patient with yourself and listen to how you feel when searching for that fit. I value transparency; my style is compassionately direct. Psychotherapy can be uncomfortable because the process involves approaching the barriers that restrict you. In our work, we will approach discomfort together as I believe exposure and empowerment are catalysts for true change and personal growth.
In practice I provide individual psychotherapy as well as conduct comprehensive psychological assessments (e.g., diagnostic clarification - AD/HD, Learning Disorders, and other evaluations). I deliver empirically supported psychotherapy treatment, with an emphasis on exposure-based and cognitive-behavioral based therapies (e.g., PE, CPT, CBT, EX/RP).
I believe exposure techniques empower individuals to live a life of meaning, even in the presence of inevitable strife, conflict, and distress. I am also well versed in veteran/military, athlete, and ‘geek and gamer’ culture(s), and excited to bring that cultural understanding into our psychotherapy sessions, if applicable.
Call or Email Kristan Dziurzynski now for a free 15 minute consultation - (425) 217-2037
Let's Connect (425) 217-2037
Finances
Fees
- Individual Sessions $250
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (425) 217-2037
Kristan Dziurzynski
Psychologist, PhD, MHCA
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY61155521 Kristan Dziurzynski
- Certificate from Prolonged Exposure in Primary Care (PE-PC) for PTSD - National Board of Certified Counselors (NBCC) 6512 / 2019
- Attended University of North Texas, Ph.D. in Clinical Psychology
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
Expertise
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Testing and Evaluation
Endorsement
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Psychological Testing and Evaluation
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (425) 217-2037
Kristan Dziurzynski
Psychologist, PhD, MHCA