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Photo of Krista Hein Bland, MS, Pre-Licensed Professional
Krista Hein Bland
Pre-Licensed Professional, MS

Krista Hein Bland

Pre-Licensed Professional, MS (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Knoxville, TN 37921
Let's Connect (865) 328-2106
Photo of Krista Hein Bland, MS, Pre-Licensed Professional
Currently accepting new clients! My practice is primarily focused on working with couples that are struggling with their relationship and communication. I also work with individuals who are struggling with relationships. In working with couples, I am careful to ensure that everyone in the room with me feels heard. I work with couples dealing with communication issues and trauma, as well as couples who want to deepen their connection. I am also trained in EMDR and aim to treat trauma within both the individual and couple's context.
I am trained to help individuals and couples develop skills that they can use to navigate their day to day issues and points of struggle. However, I also believe that it is important to understand and acknowledge emotions. Therefore, I aim to help create a skills-based foundation while also navigating what may be underneath.
If you are struggling with relationships or struggling within your relationship, it is time to reach out. I look forward to hearing from you soon.
Call or Krista Hein Bland now for a free 15 minute consultation - (865) 328-2106

My Practice at a Glance

Available both in-person and online

From Within Therapy

Knoxville, TN 37921

(865) 328-2106
I offer therapy in-person and online, I currently have availability on Monday and Friday during the day and some evening times.
I specialize in Marital and Premarital, Relationship Issues and Anxiety 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Krista Hein Bland
Let's Connect (865) 328-2106
Photo of Krista Hein Bland, MS, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

From Within Therapy

Knoxville, TN 37921

(865) 328-2106
I offer therapy in-person and online, I currently have availability on Monday and Friday during the day and some evening times.
I specialize in Marital and Premarital, Relationship Issues and Anxiety 
I see individuals, couples and families  
Please watch my video to learn more about me and my practice.
Krista Hein Bland

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Mastercard, Visa
"
I currently charge on a sliding scale fee structure from $60-$130. At this time, I do not accept insurance.
Call or for a free 15 minute consultation now - (865) 328-2106
Photo of Krista Hein Bland, MS, Pre-Licensed Professional
Krista Hein Bland
Pre-Licensed Professional, MS
"
I currently charge on a sliding scale fee structure from $60-$130. At this time, I do not accept insurance.
Call or for a free 15 minute consultation now - (865) 328-2106
Photo of Krista Hein Bland, MS, Pre-Licensed Professional
Krista Hein Bland
Pre-Licensed Professional, MS

Qualifications

  • Verified by Psychology Today Supervised by Connie Crossley (Tennessee / 851) Krista Hein Bland
  • In Practice for 6 Years
  • Attended East Carolina University, Masters of Science in Marriage and Family Therapy, Graduated 2019
"
I am a doctoral candidate in Marriage and Family Therapy (MFT) at Virginia Tech. I am working on my dissertation for a PhD in MFT.
Call or for a free 15 minute consultation now - (865) 328-2106
Photo of Krista Hein Bland, MS, Pre-Licensed Professional
Krista Hein Bland
Pre-Licensed Professional, MS
"
I am a doctoral candidate in Marriage and Family Therapy (MFT) at Virginia Tech. I am working on my dissertation for a PhD in MFT.
Call or for a free 15 minute consultation now - (865) 328-2106
Photo of Krista Hein Bland, MS, Pre-Licensed Professional
Krista Hein Bland
Pre-Licensed Professional, MS

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Relationship Issues
  • Anxiety

Expertise

  • Body Positivity
  • Career Counseling
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Self Esteem
  • Sex Therapy
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Trauma and PTSD
  • Type 1 Diabetes
  • Video Game Addiction
"
I specialize in trauma-informed care for both individuals and couples. For individuals, I strive to help process trauma and experiences that may contribute to their current struggles. For couples, I strive to help both individuals in the relationship to feel safe and heard so that they can address underlying wounds.
Call or for a free 15 minute consultation now - (865) 328-2106
Photo of Krista Hein Bland, MS, Pre-Licensed Professional
Krista Hein Bland
Pre-Licensed Professional, MS
"
I specialize in trauma-informed care for both individuals and couples. For individuals, I strive to help process trauma and experiences that may contribute to their current struggles. For couples, I strive to help both individuals in the relationship to feel safe and heard so that they can address underlying wounds.
Call or for a free 15 minute consultation now - (865) 328-2106
Photo of Krista Hein Bland, MS, Pre-Licensed Professional
Krista Hein Bland
Pre-Licensed Professional, MS

Endorsement

Erin Lockwood
Erin Lockwood
Pre-Licensed ProfessionalMS
Krista is such a sweet, calming presence with a heart for the humanity. She is highly trained and professional while creating a nonjudgmental space for growth and healing. I highly recommend Krista!

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Immuno-disorders
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Immuno-disorders
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Internal Family Systems (IFS)
  • Interpersonal
  • Narrative
  • Relational
  • Strength-Based
  • Trauma Focused
"
My primary modes of therapy are Emotionally Focused Therapy and EMDR therapy. However, I also believe in adapting to the client's needs at any given time. In the first session, we will work together to create a shared understanding of the problem and determine the best way forward from there. During treatment, I will help you examine what might be underneath your struggles.
Call or for a free 15 minute consultation now - (865) 328-2106
Photo of Krista Hein Bland, MS, Pre-Licensed Professional
Krista Hein Bland
Pre-Licensed Professional, MS
"
My primary modes of therapy are Emotionally Focused Therapy and EMDR therapy. However, I also believe in adapting to the client's needs at any given time. In the first session, we will work together to create a shared understanding of the problem and determine the best way forward from there. During treatment, I will help you examine what might be underneath your struggles.
Call or for a free 15 minute consultation now - (865) 328-2106
Photo of Krista Hein Bland, MS, Pre-Licensed Professional
Krista Hein Bland
Pre-Licensed Professional, MS

Location

Primary Location

From Within Therapy

Knoxville, TN 37921

(865) 328-2106

Nearby Areas

Counties

Zips

"
I offer therapy in-person and online, I currently have availability on Monday and Friday during the day and some evening times.
Call for a free consultation now - (865) 328-2106
Photo of Krista Hein Bland, MS, Pre-Licensed Professional
Krista Hein Bland
Pre-Licensed Professional, MS
"
I offer therapy in-person and online, I currently have availability on Monday and Friday during the day and some evening times.
Call for a free consultation now - (865) 328-2106
Photo of Krista Hein Bland, MS, Pre-Licensed Professional
Krista Hein Bland
Pre-Licensed Professional, MS