![Photo of Krista Gerdts, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/513c1a42-7e3f-4076-80d0-25cbbdfef304/1/320x400.jpeg)
Krista Gerdts
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Temecula, CA 92592
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (951) 336-8355
![Photo of Krista Gerdts, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/513c1a42-7e3f-4076-80d0-25cbbdfef304/1/320x400.jpeg)
Managed by Rula Health. Your call or email may go to a representative.
My name is Krista Gerdts, and I am a Licensed Marriage and Family Therapist (MFT) based in Santa Monica, California, and working with clients statewide via telehealth. I work with adults and adolescents and specialize in depression, anxiety, self-esteem, and life transitions. I utilize Cognitive Behavioral Therapy, Client-Centered, and Narrative Therapy to help my clients navigate the more difficult parts of life and live the lives they’ve always wanted.
My therapeutic approach works best for adults and adolescents struggling with depression, anxiety, bipolar, self-esteem, life transitions, relationship struggles, coping skills, panic attacks, and sleep. I support you along your path in finding the skills, confidence, and inspiration to manage life’s greatest challenges.
My communication style is accepting, empathetic, and inquisitive. I create an environment that seeks to understand your story and the thoughts and emotions experienced along with it. Working with me feels like having a supportive and engaging confidant.
Take the first step to help. Call or Email Krista Gerdts now - (951) 336-8355
Let's Connect (951) 336-8355
![Photo of Krista Gerdts, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/513c1a42-7e3f-4076-80d0-25cbbdfef304/1/320x400.jpeg)
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Elevance
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (951) 336-8355
![Photo of Krista Gerdts, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/513c1a42-7e3f-4076-80d0-25cbbdfef304/1/320x400.jpeg)
Krista Gerdts
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 141104 Krista Gerdts
- Attended Chapman University, Master of Arts (MA) in Psychology, Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- ADHD
- Adoption
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Drug Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Internet Addiction
- LGBTQ+
- Life Coaching
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Family Systems
- Feminist
- Gestalt
Location
Additional Location
El Dorado Hills, CA 95762
(951) 336-8355Nearby Areas
Take the first step to help. Call now - (951) 336-8355
![Photo of Krista Gerdts, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/513c1a42-7e3f-4076-80d0-25cbbdfef304/1/320x400.jpeg)
Krista Gerdts
Marriage & Family Therapist, LMFT