Therapists in Prescott, AZ

Photo of Laura Oliver, PhD, LPC, NCC, Licensed Professional Counselor
Laura Oliver
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Prescott, AZ 86303
Not accepting new clients
Dr. Oliver specializes in working with women's clinical mental health providing licensed psychotherapy, trauma counseling, and Accelerated Healing EMDR services to reduce symptoms related to clinically-based trauma and attachment-oriented challenges. Dr. Oliver also works with non-clinical clients with compassion-based excellence coaching, to work through professional, artistic, educational, relationship, and other barriers to your best self. Email is the most expedient communication method. Please note that insurance is not accepted.
Dr. Oliver specializes in working with women's clinical mental health providing licensed psychotherapy, trauma counseling, and Accelerated Healing EMDR services to reduce symptoms related to clinically-based trauma and attachment-oriented challenges. Dr. Oliver also works with non-clinical clients with compassion-based excellence coaching, to work through professional, artistic, educational, relationship, and other barriers to your best self. Email is the most expedient communication method. Please note that insurance is not accepted.
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Photo of Kate Hald, LPC, Licensed Professional Counselor
Kate Hald
Licensed Professional Counselor, LPC
Verified Verified
Prescott, AZ 86301
Not accepting new clients
I assist adult clients to identify and find healing solutions that prevent them from embracing full rewarding lives. I support and encourage the healing potential of a clients' spirituality and faith. I am certified in EMDR and utilize EMDR to alleviate symptoms of PTSD, trauma and a wide range of psychological diagnoses including anxiety ,depression, and relationship stress. I have experience integrating therapeutic modalities to support clients counseling goals. I utilize Somatic therapies and Mindfulness Centered techniques to educate and train clients in affect self-regulation and stress management
I assist adult clients to identify and find healing solutions that prevent them from embracing full rewarding lives. I support and encourage the healing potential of a clients' spirituality and faith. I am certified in EMDR and utilize EMDR to alleviate symptoms of PTSD, trauma and a wide range of psychological diagnoses including anxiety ,depression, and relationship stress. I have experience integrating therapeutic modalities to support clients counseling goals. I utilize Somatic therapies and Mindfulness Centered techniques to educate and train clients in affect self-regulation and stress management
(928) 332-3494 View (928) 332-3494
Photo of David Lawson, LPC, Licensed Professional Counselor
David Lawson
Licensed Professional Counselor, LPC
Verified Verified
Prescott, AZ 86301
Enhancement of emotional wellness and fitness is the focus of my practice. I get motivated developing strategies to improve emotion/mood regulation, improved performance, life management, and positive adjustments to transitions in life. Good thought management and effective emotion regulation leads to better decision making and that leads to a confident, self assured outlook on life. I am licensed as a professional counselor in both Missouri and Kansas.
Enhancement of emotional wellness and fitness is the focus of my practice. I get motivated developing strategies to improve emotion/mood regulation, improved performance, life management, and positive adjustments to transitions in life. Good thought management and effective emotion regulation leads to better decision making and that leads to a confident, self assured outlook on life. I am licensed as a professional counselor in both Missouri and Kansas.
(928) 220-3855 View (928) 220-3855
Photo of Kara Schumann, LPC, Licensed Professional Counselor
Kara Schumann
Licensed Professional Counselor, LPC
Verified Verified
Prescott, AZ 86301
You are taking the first step toward healing and making changes in your life that will bring peace, healing, happiness and an overall sense of wellbeing by seeking counseling, and I am excited to help guide you. Life's experiences can lead to overwhelming feelings of anxiety, depression, loneliness, guilt, shame, and anger which can impact your relationships and your success at school or work. Through my kind, compassionate, person-centered approach, we will quickly create a sense of therapeutic safety and trust to help you gain your own insights and empowerment for change. It is my privilege to be part of your therapeutic journey.
You are taking the first step toward healing and making changes in your life that will bring peace, healing, happiness and an overall sense of wellbeing by seeking counseling, and I am excited to help guide you. Life's experiences can lead to overwhelming feelings of anxiety, depression, loneliness, guilt, shame, and anger which can impact your relationships and your success at school or work. Through my kind, compassionate, person-centered approach, we will quickly create a sense of therapeutic safety and trust to help you gain your own insights and empowerment for change. It is my privilege to be part of your therapeutic journey.
(928) 899-9677 x700 View (928) 899-9677 x700
Photo of Kenneth Kasner, PhD, Psychologist
Kenneth Kasner
Psychologist, PhD
Verified Verified
Prescott, AZ 86305
Most of the time life goes along well and we feel satisfied with how things are going and what we are accomplishing. Then there are times when we feel out of sync, like we’re stepping on our own opportunities. We are sure there is a better way but we don’t know what it is. These are the times when personal counseling can be very helpful to get back on track and experience the sense of satisfaction, accomplishment and happiness we know we are entitled to.
Most of the time life goes along well and we feel satisfied with how things are going and what we are accomplishing. Then there are times when we feel out of sync, like we’re stepping on our own opportunities. We are sure there is a better way but we don’t know what it is. These are the times when personal counseling can be very helpful to get back on track and experience the sense of satisfaction, accomplishment and happiness we know we are entitled to.
(928) 237-3304 View (928) 237-3304
Photo of Cloy Dellaripa, MC, LPC, Licensed Professional Counselor
Cloy Dellaripa
Licensed Professional Counselor, MC, LPC
Verified Verified
3 Endorsed
Prescott, AZ 86303
Cloy Dellaripa received her Master’s degree from Arizona State University in Community Counseling in 2007. She began work in family and adolescent counseling in 2008 for families experiencing crisis and trauma. More recently, Cloy works with addiction recovery, dual diagnosis and complex trauma clients. She has received advanced training in PTSD, trauma counseling, veteran recovery, Ayurvedic Sciences, mindfulness/ meditation practices, experiential work, somatics and is a certified Yoga and Yoga Nidra instructor. Cloy utilizes the healing benefits of nature in her therapeutic work. Cloy is trained in EMDR and Brainspotting.
Cloy Dellaripa received her Master’s degree from Arizona State University in Community Counseling in 2007. She began work in family and adolescent counseling in 2008 for families experiencing crisis and trauma. More recently, Cloy works with addiction recovery, dual diagnosis and complex trauma clients. She has received advanced training in PTSD, trauma counseling, veteran recovery, Ayurvedic Sciences, mindfulness/ meditation practices, experiential work, somatics and is a certified Yoga and Yoga Nidra instructor. Cloy utilizes the healing benefits of nature in her therapeutic work. Cloy is trained in EMDR and Brainspotting.
(928) 237-2570 View (928) 237-2570
Photo of Scott Kerr, MSW, LCSW, Clinical Social Work/Therapist
Scott Kerr
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Prescott, AZ 86305
I welcome you and aim to make you feel at ease as I offer professional guidance using research-based interventions in a confidential, non-judgmental atmosphere. Whether you are seeking to improve interpersonal relationships, find greater fulfillment, overcome addictions, depression or anxiety, I can help guide you in the most effective personalized approach. We all experience situations in our lives when we may need professional support as we face obstacles that seem overwhelming or too daunting to overcome on our own. I believe no problem exists without both a solution and a potential positive outcome.
I welcome you and aim to make you feel at ease as I offer professional guidance using research-based interventions in a confidential, non-judgmental atmosphere. Whether you are seeking to improve interpersonal relationships, find greater fulfillment, overcome addictions, depression or anxiety, I can help guide you in the most effective personalized approach. We all experience situations in our lives when we may need professional support as we face obstacles that seem overwhelming or too daunting to overcome on our own. I believe no problem exists without both a solution and a potential positive outcome.
(520) 502-6097 View (520) 502-6097
Photo of Janet E Bontrager, LAMFT, Marriage & Family Therapist Associate
Janet E Bontrager
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Prescott, AZ 86303
I work with a broad population of people from diverse walks of life. I'm an open and accepting therapist that loves what I do and the people I work with. I believe that healing your relationship with yourself and others starts with the courage to make an appointment and say "HELP!" I work with couples, families, and individuals. I also work with children and adolescents who have had trauma affecting their lives. I've been using EMDR with my clients since 2017 and believe the research that supports its efficacy.
I work with a broad population of people from diverse walks of life. I'm an open and accepting therapist that loves what I do and the people I work with. I believe that healing your relationship with yourself and others starts with the courage to make an appointment and say "HELP!" I work with couples, families, and individuals. I also work with children and adolescents who have had trauma affecting their lives. I've been using EMDR with my clients since 2017 and believe the research that supports its efficacy.
(928) 260-2780 View (928) 260-2780
Photo of Monty Shultz - Monty Shultz Counseling, LICSW, Clinical Social Work/Therapist
Monty Shultz Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
Prescott, AZ 86303
Monty Shultz Counseling prides itself in building relationships will all clients. I enjoy working with adults both on an individual basis as well as with couples/marital therapy. I am only scheduling appointments with adults ages 19 and over. I am a believer in client centered practice. After moving to Prescott from Nebraska in June 2023, I have immediate openings.
Monty Shultz Counseling prides itself in building relationships will all clients. I enjoy working with adults both on an individual basis as well as with couples/marital therapy. I am only scheduling appointments with adults ages 19 and over. I am a believer in client centered practice. After moving to Prescott from Nebraska in June 2023, I have immediate openings.
(928) 599-7842 View (928) 599-7842
Photo of Tracey Small, MA, LMFT, Marriage & Family Therapist
Tracey Small
Marriage & Family Therapist, MA, LMFT
Verified Verified
Prescott, AZ 86305
Waitlist for new clients
In therapy, I join with clients where they are, providing a safe place to share the issue(s), which brings them to therapy. I help them explore ways they may experience life in a happier, more meaningful way. Developing healthier communication skills, a positive and confident sense of self, and working toward strengthening relationships is a primary focus.
In therapy, I join with clients where they are, providing a safe place to share the issue(s), which brings them to therapy. I help them explore ways they may experience life in a happier, more meaningful way. Developing healthier communication skills, a positive and confident sense of self, and working toward strengthening relationships is a primary focus.
(623) 469-7439 View (623) 469-7439
Photo of Debbie Carson, MA, LPC, Licensed Professional Counselor
Debbie Carson
Licensed Professional Counselor, MA, LPC
Verified Verified
Prescott, AZ 86305
I want to help clients improve their lives by developing coping skills relating to anxiety, trauma, depression, self esteem, communication and relationship skills, utilizing cognitive behavioral and EMDR treatments. The coronavirus (COVID-19) disease outbreak is likely to create stress for many of us. Fears and anxiety can be overwhelming. Symptoms may include fear and worry about health and finances; changes in eating, sleeping and alcohol/drug use patterns; difficulty sleeping or concentrating and worsening of chronic health conditions. In compliance with social distancing, I am offering telehealth and telephonic therapy.
I want to help clients improve their lives by developing coping skills relating to anxiety, trauma, depression, self esteem, communication and relationship skills, utilizing cognitive behavioral and EMDR treatments. The coronavirus (COVID-19) disease outbreak is likely to create stress for many of us. Fears and anxiety can be overwhelming. Symptoms may include fear and worry about health and finances; changes in eating, sleeping and alcohol/drug use patterns; difficulty sleeping or concentrating and worsening of chronic health conditions. In compliance with social distancing, I am offering telehealth and telephonic therapy.
(928) 358-4122 View (928) 358-4122
Photo of Jeff Henderson, PhD, Psychologist
Jeff Henderson
Psychologist, PhD
Verified Verified
3 Endorsed
Prescott, AZ 86305
My training and practice have been in health and rehabilitation psychology. This primarily includes working with adults who have incurred medical illness and/or injury necessitating psychological adaptation and adjustment. Additionally, I work with adults for issues related to substance use disorders and other addictions, depressive and bipolar disorders, anxiety disorders, difficulty in relationships, and management of chronic pain.
My training and practice have been in health and rehabilitation psychology. This primarily includes working with adults who have incurred medical illness and/or injury necessitating psychological adaptation and adjustment. Additionally, I work with adults for issues related to substance use disorders and other addictions, depressive and bipolar disorders, anxiety disorders, difficulty in relationships, and management of chronic pain.
(928) 224-1874 View (928) 224-1874
Photo of Adam Rogers - Mariposa Counseling LLC, MS, LISAC, Drug & Alcohol Counselor
Mariposa Counseling LLC
Drug & Alcohol Counselor, MS, LISAC
Verified Verified
Prescott, AZ 86305
Mariposa Counseling LLC. was founded in 2019 to help fill the need for counseling services in the Prescott area. The company is managed by Adam Rogers, a Licensed Independent Substance Abuse Counselor with a graduate degree in addiction counseling. Mariposa Counseling LLC. (MCL) serves the needs of men and women living in Prescott, Arizona and neighboring towns. Mariposa Counseling strives to help people find and keep healthy attitudes and behavior. Founder Adam Rogers believes that the paths to happiness and success exist in every individual. At Mariposa Counseling, the goal is to help you find your path.
Mariposa Counseling LLC. was founded in 2019 to help fill the need for counseling services in the Prescott area. The company is managed by Adam Rogers, a Licensed Independent Substance Abuse Counselor with a graduate degree in addiction counseling. Mariposa Counseling LLC. (MCL) serves the needs of men and women living in Prescott, Arizona and neighboring towns. Mariposa Counseling strives to help people find and keep healthy attitudes and behavior. Founder Adam Rogers believes that the paths to happiness and success exist in every individual. At Mariposa Counseling, the goal is to help you find your path.
(928) 404-0432 View (928) 404-0432
Photo of Christin Emberlin, MS, LPC, SEP, Licensed Professional Counselor
Christin Emberlin
Licensed Professional Counselor, MS, LPC, SEP
Verified Verified
1 Endorsed
Prescott, AZ 86301  (Online Only)
Whether you've experienced trauma or you're finding yourself feeling more stressed than usual, life is hard and sometimes feels lonely. You've read all the books and tried everything you can think of to find relief, but now you're starting to think you need something more. Choosing to go to therapy isn't easy. It takes incredible courage to ask for help, and I'm so glad you're considering working with me. You no longer have to walk your journey alone.
Whether you've experienced trauma or you're finding yourself feeling more stressed than usual, life is hard and sometimes feels lonely. You've read all the books and tried everything you can think of to find relief, but now you're starting to think you need something more. Choosing to go to therapy isn't easy. It takes incredible courage to ask for help, and I'm so glad you're considering working with me. You no longer have to walk your journey alone.
(928) 224-0544 View (928) 224-0544
Photo of Rory B. Madden, EdD, PC, Psychologist
Rory B. Madden
Psychologist, EdD, PC
Verified Verified
1 Endorsed
Prescott, AZ 86305
Not accepting new clients
I've been an Arizona licensed Psychologist since 1988. After practicing for 22 years in Flagstaff, Arizona, my wife and I relocated our primary residence to Yavapai County in 2009. My private practice office is located in Prescott and I specialize in "mature adult" psychotherapy. I work with many issues including those related to aging, grief/loss, adjustment to health changes, care giver support, and others. My practice has been full since 2020, and I do not keep a waiting list. But, feel free to call to see if any new patient slots have opened.
I've been an Arizona licensed Psychologist since 1988. After practicing for 22 years in Flagstaff, Arizona, my wife and I relocated our primary residence to Yavapai County in 2009. My private practice office is located in Prescott and I specialize in "mature adult" psychotherapy. I work with many issues including those related to aging, grief/loss, adjustment to health changes, care giver support, and others. My practice has been full since 2020, and I do not keep a waiting list. But, feel free to call to see if any new patient slots have opened.
(928) 458-5447 View (928) 458-5447
Photo of Carole Jolly - Carole Jolly - Live Well, Life Coaching, MSW
Carole Jolly - Live Well, Life Coaching
MSW
Verified Verified
Prescott, AZ 86305
Not accepting new clients
You have the right to feel better, to enjoy a life with more meaning and less difficulty. No matter what hardships you are encountering or how stuck you may feel, you can feel better. Together we can discover what is blocking the changes you want to see in your life, while empowering you with specific tools to get there. I provide a broad range of services that are client-centered and oriented to positive change. We will focus on your strengths, building from there. I offer warmth, insight, humor, and nonjudgmental listening, while giving concrete strategies to adjust negative patterns that are holding you back.
You have the right to feel better, to enjoy a life with more meaning and less difficulty. No matter what hardships you are encountering or how stuck you may feel, you can feel better. Together we can discover what is blocking the changes you want to see in your life, while empowering you with specific tools to get there. I provide a broad range of services that are client-centered and oriented to positive change. We will focus on your strengths, building from there. I offer warmth, insight, humor, and nonjudgmental listening, while giving concrete strategies to adjust negative patterns that are holding you back.
(928) 316-1680 View (928) 316-1680
Photo of Christine Hayes, MS, LPC, CLL-E, Licensed Professional Counselor
Christine Hayes
Licensed Professional Counselor, MS, LPC, CLL-E
Verified Verified
5 Endorsed
Prescott, AZ 86301
Is your life troubled with feelings of depression, anxiety, relationship conflicts, or difficulty managing stress in your life. Do you have a child, teenager, or family that is struggling in communication and/or building healthy relationships. Or, do you want to help your child/teenager be successful in their lives. As a therapist, I believe in empowering you as an individual and/or your family to be the best it can be and enjoy your journey along the way. I also want to help new therapists in reaching their goal of becoming independently licensed and provide clinical supervision so they can accomplish their dreams.
Is your life troubled with feelings of depression, anxiety, relationship conflicts, or difficulty managing stress in your life. Do you have a child, teenager, or family that is struggling in communication and/or building healthy relationships. Or, do you want to help your child/teenager be successful in their lives. As a therapist, I believe in empowering you as an individual and/or your family to be the best it can be and enjoy your journey along the way. I also want to help new therapists in reaching their goal of becoming independently licensed and provide clinical supervision so they can accomplish their dreams.
(928) 362-3070 View (928) 362-3070
Photo of Emilie A Christman, LCSW, Clinical Social Work/Therapist
Emilie A Christman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Prescott, AZ 86305
I am a Licensed Clinical Social Worker who cares deeply about helping people heal, improve relationships, achieve their goals, and become their best selves. I provide individual therapy to adults who are ready to embrace positive change through journeying within. I specialize in the treatment of trauma but I also help people experience relief from anxiety, depression, grief, addiction, relationship struggles, shame, and inner criticism. I am strengths focused with a holistic approach that encompasses mental, physical, emotional, and spiritual aspects that make us who we are.
I am a Licensed Clinical Social Worker who cares deeply about helping people heal, improve relationships, achieve their goals, and become their best selves. I provide individual therapy to adults who are ready to embrace positive change through journeying within. I specialize in the treatment of trauma but I also help people experience relief from anxiety, depression, grief, addiction, relationship struggles, shame, and inner criticism. I am strengths focused with a holistic approach that encompasses mental, physical, emotional, and spiritual aspects that make us who we are.
(928) 662-5398 View (928) 662-5398
Photo of Jenny Nicastro, MS, Pre-Licensed Professional
Jenny Nicastro
Pre-Licensed Professional, MS
Verified Verified
2 Endorsed
Prescott, AZ 86301
Life is messy, and sometimes, so are we. When it becomes overwhelming, we often forget our own strengths and solutions that we've relied on before. Engaging in therapy services can be challenging, as there is such a stigma in asking for help. I offer a warm and non-judgmental approach, with a side of humor if needed. I have worked in multiple settings, including acute psychiatric care, hospitals, schools, and in clinics. I want to continue to help those who want to improve their quality of life in the way they live, think, relate, or connect to others, and how they demonstrate their authentic selves.
Life is messy, and sometimes, so are we. When it becomes overwhelming, we often forget our own strengths and solutions that we've relied on before. Engaging in therapy services can be challenging, as there is such a stigma in asking for help. I offer a warm and non-judgmental approach, with a side of humor if needed. I have worked in multiple settings, including acute psychiatric care, hospitals, schools, and in clinics. I want to continue to help those who want to improve their quality of life in the way they live, think, relate, or connect to others, and how they demonstrate their authentic selves.
(928) 899-9677 x711 View (928) 899-9677 x711
Photo of Ezra Lavinsky - Forward Momentum Counseling, Licensed Professional Counselor
Forward Momentum Counseling
Licensed Professional Counselor
Verified Verified
Prescott, AZ 86305
I believe human potential holds no bounds. That said, we are often constrained by our own self-limiting beliefs, and the resulting patterns of behavior can hinder personal growth. Self-defeating beliefs and narratives are frequently accompanied by a variety of negative responses, such as; anxiety, depression, addiction, low self-esteem, etc. As Henry Ford famously said, “Whether you believe you can or believe you can't...you're right". Together we will help you realize the former. I work with clients holistically, utilizing EMDR, CBT, mindfulness and other modalities, I am also able to provide Christian counseling.
I believe human potential holds no bounds. That said, we are often constrained by our own self-limiting beliefs, and the resulting patterns of behavior can hinder personal growth. Self-defeating beliefs and narratives are frequently accompanied by a variety of negative responses, such as; anxiety, depression, addiction, low self-esteem, etc. As Henry Ford famously said, “Whether you believe you can or believe you can't...you're right". Together we will help you realize the former. I work with clients holistically, utilizing EMDR, CBT, mindfulness and other modalities, I am also able to provide Christian counseling.
(520) 900-1748 View (520) 900-1748

How does your Therapist compare?

Number of Therapists in Prescott, AZ

100+

Average cost per session

$125

Therapists in Prescott, AZ who prioritize treating:

90% Anxiety
83% Depression
77% Trauma and PTSD
75% Relationship Issues
69% Self Esteem
64% Coping Skills
64% Stress

Average years in practice

14 Years

Top 3 insurances accepted

81% Aetna
79% BlueCross and BlueShield
68% UnitedHealthcare UHC | UBH

How Therapists in Prescott, AZ see their clients

72% In Person and Online
28% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Prescott?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.