Therapists in Paramus, NJ
![Photo of Joseph Galasso - Baker Street Behavioral Health, PsyD, LPC, LCSW, PsyD, LPC, LCSW, ANP-BC, MD, Psychologist](https://photos.psychologytoday.com/b0c5b2e2-a6b6-4b2f-8ae9-15f6cd9564e4/1/320x400.jpeg)
Baker Street Behavioral Health, PsyD, LPC, LCSW
Psychologist, PsyD, LPC, LCSW, ANP-BC, MD
Verified Verified
4 Endorsed
Paramus, NJ 07652
In Person Sessions Available - We are a practice of high-quality clinicians who treat all ages, from childhood through older adulthood. Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies. Psychotherapy, Psychopharmacology, Medication Management, Neuropsychological Assessment, and Occupational Therapy Appointments are now available. Multiple offices are located throughout NJ with virtual appointments also available.
In Person Sessions Available - We are a practice of high-quality clinicians who treat all ages, from childhood through older adulthood. Our clinicians incorporate a whole-person approach into each service we provide. Our unique, comprehensive programs are designed to improve overall health and well-being. Our clinicians emphasize the use of traditional, cutting-edge, and empirically supported therapies. Psychotherapy, Psychopharmacology, Medication Management, Neuropsychological Assessment, and Occupational Therapy Appointments are now available. Multiple offices are located throughout NJ with virtual appointments also available.
![Photo of Diante Jordan, MEd, LAMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/c6d3d4da-8425-40b2-90d0-5a5fd632dd8c/2/320x400.jpeg)
Diante Jordan, is a licensed associate marriage and family therapist (LAMFT) in New Jersey. He has experience working with children, adolescents and adults from a variety of populations and settings. Diante operates from the point of view that the client is the expert on themselves and through collaboration can overcome their personal challenges and become empowered to continue growing.
Diante Jordan, is a licensed associate marriage and family therapist (LAMFT) in New Jersey. He has experience working with children, adolescents and adults from a variety of populations and settings. Diante operates from the point of view that the client is the expert on themselves and through collaboration can overcome their personal challenges and become empowered to continue growing.
![Photo of Danielle Richardson, MS, LAMFT, CLC, Marriage & Family Therapist](https://photos.psychologytoday.com/b1dd56eb-6bf4-4ab3-a228-989874ed9ddb/2/320x400.jpeg)
Are you struggling in your relationship/marriage or would like to strengthen it? Are you engaged and need premarital counseling? Do you have anxiety or suffering from depression? Do you need help with increasing your self-esteem/self-confidence or simply need clarity on why you're feeling emotionally overwhelmed? If you have answered yes to any of these questions, I commend you for having the courage to do so. Now is the time to work towards living a healthy-balanced life!
Are you struggling in your relationship/marriage or would like to strengthen it? Are you engaged and need premarital counseling? Do you have anxiety or suffering from depression? Do you need help with increasing your self-esteem/self-confidence or simply need clarity on why you're feeling emotionally overwhelmed? If you have answered yes to any of these questions, I commend you for having the courage to do so. Now is the time to work towards living a healthy-balanced life!
![Photo of Jucelia Pitt, MSW, LCSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3deb3901-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jucelia Pitt
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
2 Endorsed
Paramus, NJ 07652
I offer a highly personalized approach tailored to each individual's needs in a comfortable and supportive atmosphere. My training and experience includes individual, families and couples psychotherapy. If you're suffering from issues such as anxiety, depression, mood disorders, low self-esteem, self-harm, loss, grief, couples issues, domestic abuse (male and female), divorce and addiction, you'll find a safe environment to uncover meaningful insights, move through challenging emotions, recover and flourish.
I offer a highly personalized approach tailored to each individual's needs in a comfortable and supportive atmosphere. My training and experience includes individual, families and couples psychotherapy. If you're suffering from issues such as anxiety, depression, mood disorders, low self-esteem, self-harm, loss, grief, couples issues, domestic abuse (male and female), divorce and addiction, you'll find a safe environment to uncover meaningful insights, move through challenging emotions, recover and flourish.
![Photo of Doreen Maria H Greco - Doreen H. Greco, LCSW, LCADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3f77866a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Doreen H. Greco
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Paramus, NJ 07652 (Online Only)
Welcome and thank you for considering to use my counseling services. Whether you are feeling life stress from work, family or friends, are struggling to understand yourself or how to feel better, together in a warm supportive confidential environment, we can explore your concerns and discover how to help you find the best solutions. I work with individuals that are adults, children or adolescents, couples and families. People come for help for a variety of issues such as dealing with stage of life adjustments, parenting, overcoming anxiety, depression and addictions, improving relationships and reaching personal and professional goals.
Welcome and thank you for considering to use my counseling services. Whether you are feeling life stress from work, family or friends, are struggling to understand yourself or how to feel better, together in a warm supportive confidential environment, we can explore your concerns and discover how to help you find the best solutions. I work with individuals that are adults, children or adolescents, couples and families. People come for help for a variety of issues such as dealing with stage of life adjustments, parenting, overcoming anxiety, depression and addictions, improving relationships and reaching personal and professional goals.
![Photo of Chris Buro, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/9f3a20be-f6e0-4ba0-955a-35f98070ca38/1/320x400.jpeg)
Chris obtained his Master's Degree in Counseling with a concentration in Mental Health Counseling from Montclair State University. He is a Licensed Professional Counselor in the State of New Jersey as well as a National Certified Counselor. Chris has been working in the mental health field for the last 14 years with experience in individual, couples, substance use, and group treatment in a variety of settings which include outpatient and residential programs. The approach Chris takes in his treatment involves building a working relationship with clients to enable trust between client and counselor.
Chris obtained his Master's Degree in Counseling with a concentration in Mental Health Counseling from Montclair State University. He is a Licensed Professional Counselor in the State of New Jersey as well as a National Certified Counselor. Chris has been working in the mental health field for the last 14 years with experience in individual, couples, substance use, and group treatment in a variety of settings which include outpatient and residential programs. The approach Chris takes in his treatment involves building a working relationship with clients to enable trust between client and counselor.
![Photo of Judy H. Gurfein, PhD, ABPP, APRN, BC, Psychologist](https://photos.psychologytoday.com/3ccbb4bc-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
For over 25 years I have been privileged to become closely involved with patients and their challenges. I value my relationship with each patient and couple, and provide a safe, warm environment. My goal is to bring about positive change by alleviating problems and providing relief from symptoms. Extensive training and experience combined with warmth and individualized attention are the ingredients which enable me to help my patients successfully achieve their goals. Since every individual and situation is different, I match the treatment to the patient, and not the patient to the treatment.
For over 25 years I have been privileged to become closely involved with patients and their challenges. I value my relationship with each patient and couple, and provide a safe, warm environment. My goal is to bring about positive change by alleviating problems and providing relief from symptoms. Extensive training and experience combined with warmth and individualized attention are the ingredients which enable me to help my patients successfully achieve their goals. Since every individual and situation is different, I match the treatment to the patient, and not the patient to the treatment.
![Photo of Chastity M. Biagiotti, MA, LPC, Counselor](https://photos.psychologytoday.com/882fde86-7f13-40d8-8c13-9f1419c5c214/1/320x400.jpeg)
Chastity M. Biagiotti
Counselor, MA, LPC
Verified Verified
Paramus, NJ 07652 (Online Only)
Waitlist for new clients
Are you feeling overwhelmed by persistent worry, sadness, or haunted by past trauma? Do you find it difficult to break free from negative thought patterns that impact your daily life? I specialize in utilizing evidence-based practices to address the unique needs of individuals struggling with anxiety, depression, and trauma. My sessions are carefully tailored to address the nuanced aspects of your experiences, fostering a healing journey that aligns with your unique needs. Through a blend of therapeutic modalities, we work together to uncover underlying factors and develop coping strategies to break through the barriers to recovery
Are you feeling overwhelmed by persistent worry, sadness, or haunted by past trauma? Do you find it difficult to break free from negative thought patterns that impact your daily life? I specialize in utilizing evidence-based practices to address the unique needs of individuals struggling with anxiety, depression, and trauma. My sessions are carefully tailored to address the nuanced aspects of your experiences, fostering a healing journey that aligns with your unique needs. Through a blend of therapeutic modalities, we work together to uncover underlying factors and develop coping strategies to break through the barriers to recovery
![Photo of Rebekah Thompson, LPC, MA, NCC, Counselor](https://photos.psychologytoday.com/53610c26-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
ACCEPTING NEW CLIENTS!!! I strive to create a non-judgmental environment for my clients where they feel welcomed, respected, heard, and have the support they deserve while collaboratively working towards their goals. The most rewarding part about being a mental health counselor is being able to witness individuals bettering themselves and overcoming obstacles whether they are big or small. As a counselor, I know that every individual is unique; therefore, I work with the client based on their needs and at a pace they are comfortable with, while also trying to challenge them in making steps towards their progress.
ACCEPTING NEW CLIENTS!!! I strive to create a non-judgmental environment for my clients where they feel welcomed, respected, heard, and have the support they deserve while collaboratively working towards their goals. The most rewarding part about being a mental health counselor is being able to witness individuals bettering themselves and overcoming obstacles whether they are big or small. As a counselor, I know that every individual is unique; therefore, I work with the client based on their needs and at a pace they are comfortable with, while also trying to challenge them in making steps towards their progress.
![Photo of Jeffrey Obiekwe, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/9f619af7-5b06-4d4d-98e0-786922b1e6d5/1/320x400.jpeg)
Jeffrey Obiekwe
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Paramus, NJ 07652 (Online Only)
Jeff is a Licensed Professional Counselor with extensive experience working with children, adolescents, adults and families in diverse levels of care and treatment settings. As a therapist Jeff provides a safe supportive space for individuals to process their thoughts and feelings. Jeff seeks to empower his clients, foster self-awareness so that they can accomplish their goals and live healthier lives. Jeff provides individualized therapy focusing on issue related to depression, anxiety, substance use, anger management, trauma and interpersonal conflict.
Jeff is a Licensed Professional Counselor with extensive experience working with children, adolescents, adults and families in diverse levels of care and treatment settings. As a therapist Jeff provides a safe supportive space for individuals to process their thoughts and feelings. Jeff seeks to empower his clients, foster self-awareness so that they can accomplish their goals and live healthier lives. Jeff provides individualized therapy focusing on issue related to depression, anxiety, substance use, anger management, trauma and interpersonal conflict.
![Photo of Gavin Warren, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42f95e26-a7f8-4e80-89c6-5d011550600f/1/320x400.jpeg)
Gavin holds a Master's degree in Social Work from Widener University in Pennsylvania and is a licensed social worker with 7 years of experience in the mental health field. Throughout his career, he has worked in various settings, including residential, in-patient, and at-home visits, catering to both adults and teenagers. Gavin values building a personal connection with his clients to establish a good rapport, and he actively listens to them using his strong empathetic skills.
Gavin holds a Master's degree in Social Work from Widener University in Pennsylvania and is a licensed social worker with 7 years of experience in the mental health field. Throughout his career, he has worked in various settings, including residential, in-patient, and at-home visits, catering to both adults and teenagers. Gavin values building a personal connection with his clients to establish a good rapport, and he actively listens to them using his strong empathetic skills.
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![Photo of Mounika Ethanasioss, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/81c632e9-d516-4e9f-b589-f2b7ec4a604f/1/320x400.jpeg)
Mounika Ethanasioss
Clinical Social Work/Therapist, LCSW
Verified Verified
Paramus, NJ 07653 (Online Only)
“It’s during our darkest moments that we must focus to see the light”- Aristotle Are you struggling with feelings of depression, anxiety, guilt or shame? Now is the time to seek help. Taking care of your mental health is as equally important as your physical health. I will support you to feel whole again and provide you with a safe environment to share and be heard. I have worked with many clients on different issues such as depression, anxiety, PTSD, OCD, relationship issues and much more. I believe that we are all capable of changing our lives to the better.
“It’s during our darkest moments that we must focus to see the light”- Aristotle Are you struggling with feelings of depression, anxiety, guilt or shame? Now is the time to seek help. Taking care of your mental health is as equally important as your physical health. I will support you to feel whole again and provide you with a safe environment to share and be heard. I have worked with many clients on different issues such as depression, anxiety, PTSD, OCD, relationship issues and much more. I believe that we are all capable of changing our lives to the better.
![Photo of Jesenia Vergel, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d7020e9e-d6bb-4383-a307-e1403140d824/2/320x400.png)
Jesenia Vergel is a Licensed Professional Counselor in New Jersey with 27 years of experience. She has a Bachelor of Arts in Biology from New York University, a Master of Arts in Counseling Psychology from Montclair State University, and a Post-Masters from New Jersey City University.
Jesenia Vergel is a Licensed Professional Counselor in New Jersey with 27 years of experience. She has a Bachelor of Arts in Biology from New York University, a Master of Arts in Counseling Psychology from Montclair State University, and a Post-Masters from New Jersey City University.
![Photo of Christine Enrico, LAC, EdD, Counselor](https://photos.psychologytoday.com/8191cc51-83ad-4f74-92fa-12908c783050/1/320x400.png)
My ideal client is an individual who comes to therapy with a positive and open attitude to be an active and committed participant. While seeking out support, setting goals, addressing individual needs, and identifying areas for improvement. As a clinician, my goal is to provide a space where difficulties can be explored in a safe and trusting environment. Every client's individual goals and needs are the primary focus of the counselor/client relationship and are supported by rapport and trust building. My goal is for every client to partake in a therapeutic relationship that supports their continual growth.
My ideal client is an individual who comes to therapy with a positive and open attitude to be an active and committed participant. While seeking out support, setting goals, addressing individual needs, and identifying areas for improvement. As a clinician, my goal is to provide a space where difficulties can be explored in a safe and trusting environment. Every client's individual goals and needs are the primary focus of the counselor/client relationship and are supported by rapport and trust building. My goal is for every client to partake in a therapeutic relationship that supports their continual growth.
![Photo of Kristin Cote, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51d793ca-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kristin Cote
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Paramus, NJ 07652 (Online Only)
Are you feeling overwhelmed by life’s challenges? Feeling at a loss as to how to manage so many emotions at once? Perhaps you are adjusting to an important transition, such as graduating, getting a new job, or moving. Maybe you have experienced life circumstances you did not foresee, such as loss of a loved-one. Sometimes we are not prepared for what life throws in our direction, which can lead us to feel anxious, isolated, insecure or depressed. Not a fun feeling, right? By coming to therapy, we can work on helping you feel more at ease with navigating these hardships. Asking for help is a sign of strength, not weakness.
Are you feeling overwhelmed by life’s challenges? Feeling at a loss as to how to manage so many emotions at once? Perhaps you are adjusting to an important transition, such as graduating, getting a new job, or moving. Maybe you have experienced life circumstances you did not foresee, such as loss of a loved-one. Sometimes we are not prepared for what life throws in our direction, which can lead us to feel anxious, isolated, insecure or depressed. Not a fun feeling, right? By coming to therapy, we can work on helping you feel more at ease with navigating these hardships. Asking for help is a sign of strength, not weakness.
![Photo of Judith H Gurfein - Arista Psychological & Psychiatric Services, PhD, ABPP, APRN, BC, Psychologist](https://photos.psychologytoday.com/3cde84e0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Arista Psychological & Psychiatric Services
Psychologist, PhD, ABPP, APRN, BC
Verified Verified
Paramus, NJ 07652
ARISTA is a private mental health and chemical dependency practice which has been serving Manhattan and Bergen County, New Jersey, for over 25 years. Our health care professionals include licensed psychiatrists, psychologists, psychiatric nurse practitioners, clinical social workers, and counselors with expertise in marriage, family, adults, teens, children, hypnotherapy and addictions. Arista's warm, highly qualified psychotherapists will ensure that you receive individualized care in a comfortable, confidential setting. Our goal is to match you with a therapist who has achieved success with patients who have problems similar to yours.
ARISTA is a private mental health and chemical dependency practice which has been serving Manhattan and Bergen County, New Jersey, for over 25 years. Our health care professionals include licensed psychiatrists, psychologists, psychiatric nurse practitioners, clinical social workers, and counselors with expertise in marriage, family, adults, teens, children, hypnotherapy and addictions. Arista's warm, highly qualified psychotherapists will ensure that you receive individualized care in a comfortable, confidential setting. Our goal is to match you with a therapist who has achieved success with patients who have problems similar to yours.
![Photo of Elina Polyakov, LCSW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f501825-1ab4-480f-a6eb-bb7cb3d87033/2/320x400.jpeg)
Elina Polyakov
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Paramus, NJ 07652 (Online Only)
Are you tired of feeling overwhelmed by anxieties about the future and burdened by the pressures of daily life? Do you long for deeper connections in your relationships as well as inner peace? What if you could prioritize self-care without guilt or hesitation? Imagine waking up feeling refreshed and energized and ready to tackle the day ahead.
Are you tired of feeling overwhelmed by anxieties about the future and burdened by the pressures of daily life? Do you long for deeper connections in your relationships as well as inner peace? What if you could prioritize self-care without guilt or hesitation? Imagine waking up feeling refreshed and energized and ready to tackle the day ahead.
![Photo of Ian Richmond, LMHC, LPC, Counselor](https://photos.psychologytoday.com/3c673483-0e8f-44f0-8578-a34a361f589f/2/320x400.jpeg)
As a young professional, navigating relationships, managing anxiety, and finding your footing in the workplace can be challenging. The journey ahead may not always be clear, but thankfully, we all possess the ability to tap into our internal resources to improve our lives and enhance our wellbeing.
As a young professional, navigating relationships, managing anxiety, and finding your footing in the workplace can be challenging. The journey ahead may not always be clear, but thankfully, we all possess the ability to tap into our internal resources to improve our lives and enhance our wellbeing.
![Photo of Jacalyn Konrad, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/07e19866-7000-47ed-b9f7-7f469e6ce4a5/2/320x400.png)
Jackie Konrad is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience helping people to become the best version of themselves. She specializes in working with children, teens, adults, parents, individuals, couples, and families to manage the effects of anxiety, depression, career-related issues, poor coping skills, life transitions, stress, OCD, parenting problems, relationship issues, and women's issues. Jackie has had many return clients over the years and has a wealth of knowledge and experience to help you achieve your desired therapeutic outcome.
Jackie Konrad is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience helping people to become the best version of themselves. She specializes in working with children, teens, adults, parents, individuals, couples, and families to manage the effects of anxiety, depression, career-related issues, poor coping skills, life transitions, stress, OCD, parenting problems, relationship issues, and women's issues. Jackie has had many return clients over the years and has a wealth of knowledge and experience to help you achieve your desired therapeutic outcome.
![Photo of Marina Maurino, MA](https://photos.psychologytoday.com/3f34159a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Wanting to be happy is often a way of saying “I want peace”. Life’s difficulties test us and sometimes we feel defeated but it doesn’t have to be that way. Often, we suffer needlessly because we treat the symptom rather than the cure, we entertain the story rather than the truth and we give full rein to our personality rather than to our heart and soul. If this resonates with you, I invite you to ask yourself, "Am I living as fully as I can?" or, "Am I feeling powerless, stuck and not enjoying life?" If so, I can guide and support you to look inside for deeper truths that will allow you to grow and to find peace in your life.
Wanting to be happy is often a way of saying “I want peace”. Life’s difficulties test us and sometimes we feel defeated but it doesn’t have to be that way. Often, we suffer needlessly because we treat the symptom rather than the cure, we entertain the story rather than the truth and we give full rein to our personality rather than to our heart and soul. If this resonates with you, I invite you to ask yourself, "Am I living as fully as I can?" or, "Am I feeling powerless, stuck and not enjoying life?" If so, I can guide and support you to look inside for deeper truths that will allow you to grow and to find peace in your life.
See more therapy options for Paramus
How does your Therapist compare?
Number of Therapists in Paramus, NJ
300+
Average cost per session
$175
Therapists in Paramus, NJ who prioritize treating:
92% | Anxiety |
90% | Depression |
77% | Relationship Issues |
74% | Self Esteem |
67% | Coping Skills |
64% | Trauma and PTSD |
62% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
70% | Aetna |
48% | Cigna and Evernorth |
47% | UnitedHealthcare UHC | UBH |
How Therapists in Paramus, NJ see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Paramus?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.