Kimberly Mcgrady
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Colonial Heights, VA 23834
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (804) 429-1344
Managed by Rula Health. Your call or email may go to a representative.
Welcome! My name is Kimberly McGrady (VA license 0904015173). Right now it doesn't feel like it, but you can create change in your life! It is hard work to get your mind to stop doing all that unhealthy stuff like keeping you stuck, unmotivated, ruminating, anxious, fearful, insecure, depressed, being self-critical, and repeating negative patterns. Let's dive in, see where your head is, set some goals, create some new thought patterns, learn self-compassion, and get you back to living your best life. My ideal client wants to actively engage in therapy and learn effective mind skills to evolve and thrive.
If you feel supported, heard, motivated, and renewed then I have done my job. I prefer to work with women across the life spectrum- from early adult life to middle age and beyond. Some specific areas are: self-esteem, fertility challenges, depression, anxiety, life transitions, grief/loss, relationships, parenting, menopause, aging, and stress.
I use SFBT, compassionate, and evidence-based cognitive therapy practices stream-lined to provide you with individualized support that focuses on your therapy goals/needs. I will encourage always, challenge sometimes, and judge never. This is a safe space to get the support you need to create the change you want to see in your life and in yourself.
Take the first step to help. Call or Email Kimberly Mcgrady now - (804) 429-1344
Let's Connect (804) 429-1344
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Optum
- Oscar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 429-1344
Kimberly Mcgrady
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0904015173 Kimberly Mcgrady
Feel free to ask about qualifications and training experience. Email or (804) 429-1344
Kimberly Mcgrady
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Addiction
- Anger Management
- Asperger's Syndrome
- Autism
- Career Counseling
- Chronic Illness
- Chronic Pain
- Chronic Relapse
- Codependency
- Divorce
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Hoarding
- Infertility
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
Do these issues align with your needs? Email or (804) 429-1344
Kimberly Mcgrady
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Supportive
Ask about what different forms of therapy will be like. Email or (804) 429-1344
Kimberly Mcgrady
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Toano, VA 23168
(804) 429-1344Nearby Areas
Take the first step to help. Call now - (804) 429-1344
Kimberly Mcgrady
Clinical Social Work/Therapist, LCSW