Kim Wiltshire
Licensed Clinical Professional Counselor, MS, LCPC
Verified by Psychology Today Verified by Psychology Today
Bethesda, MD 20814
Let's Connect (240) 471-6237
I strive to create a compassionate, non-judgmental space for my clients to feel safe and understood. I specialize in treating conditions such as depression, anxiety, mood disorders, self-injury and other self-sabotaging behaviors. I work with teens and adults looking to develop a better understanding of their dysfunctional patterns in order to create effective and lasting change.
I am intensively trained in DBT which uses research-based techniques to treat extreme emotional dysregulation, self-harm, suicidal ideation and more. I also specialize in EMDR, a psychotherapy treatment designed to alleviate distress associated with traumatic memories. I also have a background in mindfulness-based healing practices such as MBSR and M-CBT.
I strive to empower individuals to create happier and healthier lives through the therapeutic process. Through our work together, we can find your strengths, gain control of your life, and create more joy.
Take the first step to help. Call or Email Kim Wiltshire now - (240) 471-6237
Let's Connect (240) 471-6237
Finances
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (240) 471-6237
Kim Wiltshire
Licensed Clinical Professional Counselor, MS, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC11280 Kim Wiltshire
- Certificate from American School Counseling Association Certified School Counselor
- Attended University of Maryland & McDaniel College , Masters, Graduated 2013
Email me or call with questions - (240) 471-6237
Kim Wiltshire
Licensed Clinical Professional Counselor, MS, LCPC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Adoption
- Anger Management
- Asperger's Syndrome
- Behavioral Issues
- Borderline Personality (BPD)
- Child
- Chronic Impulsivity
- Coping Skills
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Internet Addiction
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Addiction
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Video Game Addiction
Email me or call with questions - (240) 471-6237
Kim Wiltshire
Licensed Clinical Professional Counselor, MS, LCPC
Client Focus
Age
Preteen ,
Teen ,
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Intervention
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Email me or call with questions - (240) 471-6237
Kim Wiltshire
Licensed Clinical Professional Counselor, MS, LCPC
Groups
Virtual Teen Process Group with Mindfulness
This group is designed for teens 13-17. Group members will have the opportunity to connect with other teens who are struggling with similar mental health challenges and life circumstances they can each relate to and support one another with. Participants will also receive psychoeducation and experiential practice in mindfulness meditation which is an evidence-based practice that helps lower levels of stress and improves overall mental health. * This group is not designed for teens with high-risk behaviors such as self-harm/suicidal ideation.
Expertise
Anxiety
Depression
Peer Relationships
Age
Teen
Group Meets
Every Tue 5 P.M. - 6:30 P.M.
Location
The Counseling Center Group
8030 Woodmont Avenue
Bethesda, MD 20814
Email Kim Wiltshire about this group or call - (240) 471-6237
Location
Nearby Areas
Take the first step to help. Call now - (240) 471-6237
Kim Wiltshire
Licensed Clinical Professional Counselor, MS, LCPC