Kim Hollingdale - The Movemental
Marriage & Family Therapist, PsyD, LMFT, CMPC
Verified by Psychology Today Verified by Psychology Today
Los Angeles, CA 90066
Let's Connect (424) 425-3906
I help stressed-out, underperforming, or 'just plain exhausted' athletes bounce back from performance slumps, anxiety, self-doubt, imposter syndrome, depression & burnout. My mission is to combine the powerful tools of traditional psychotherapy with sports and performance psychology, somatic, movement and mindfulness practices and make them accessible to the peak performers, the over-achievers, and the ‘I don't have time for that stuff, I’ve got training to do’ crew. No stuffy therapy office to visit, no long wait times, just plenty of real talk, tons of fresh perspective, and tangible performance results.
My approach for athletes is designed to help harness the power of the mind and body to resolve physical and mental health symptoms, increase sports performance and keep you happy, healthy, motivated and satisfied with your sports, and life!
I aim to make sessions relaxed, comfortable and interactive, and use a lot of humor along the way. Successful therapy requires a good connection between therapist and client, so finding the right person for you is essential! To that end, I offer a free phone consult (pls email me to schedule) so we can make sure we're a fit before we start working together.
Call or Email Kim Hollingdale - The Movemental now for a free 15 minute consultation - (424) 425-3906
Let's Connect (424) 425-3906
Finances
Fees
- Individual Sessions $285
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (424) 425-3906
Kim Hollingdale - The Movemental
Marriage & Family Therapist, PsyD, LMFT, CMPC
Qualifications
- Verified by Psychology Today Licensed by State of California / 88227 Kim Hollingdale - The Movemental
- In Practice for 11 Years
- Certificate from Association of Applied Sport Pscyhology Certified Mental Performance Consultant / 2023
- Degree/Diploma from Pepperdine University MA in Clinical Psych with emphasis on Marriage and Family Therapy / 2012
- Attended California Southern University, Doctorate in Clincal Psychology with an emphasis on sports psychology, Graduated 2020
Call or Email me for a free 15 minute consultation now - (424) 425-3906
Kim Hollingdale - The Movemental
Marriage & Family Therapist, PsyD, LMFT, CMPC
Specialties and Expertise
Top Specialties
- Sports Performance
- Anxiety
- Self Esteem
Expertise
- Bisexual
- Chronic Illness
- Coping Skills
- Depression
- Eating Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peak Performance
- Relationship Issues
- School Issues
- Sport Psychology
- Stress
- Substance Use
- Trauma and PTSD
Call or Email me for a free 15 minute consultation now - (424) 425-3906
Kim Hollingdale - The Movemental
Marriage & Family Therapist, PsyD, LMFT, CMPC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Immuno-disorders
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Immuno-disorders
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Interpersonal
- Ketamine Assisted Psychotherapy (KAP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (424) 425-3906
Kim Hollingdale - The Movemental
Marriage & Family Therapist, PsyD, LMFT, CMPC
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (424) 425-3906
Kim Hollingdale - The Movemental
Marriage & Family Therapist, PsyD, LMFT, CMPC