Therapists in Allison Park, PA
![Photo of Stanley H Nadulek, PhD, Psychologist](https://photos.psychologytoday.com/3c05eda2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sometimes life can use a little help. If you struggle with lifes daily stress and pressures,I can help you focus on getting your life back on track. I am a very active therapist who not only listens but provides direct helpful feedback.
I realize that people need a caring but active therapist who will help guide and direct them to health and wellness.
I also help couples and spouses get unstuck in their relationship by providing brief-solution focused therapy to help guide couples in developing effective strategies that enhances communication, trust and respect for one another.
Sometimes life can use a little help. If you struggle with lifes daily stress and pressures,I can help you focus on getting your life back on track. I am a very active therapist who not only listens but provides direct helpful feedback.
I realize that people need a caring but active therapist who will help guide and direct them to health and wellness.
I also help couples and spouses get unstuck in their relationship by providing brief-solution focused therapy to help guide couples in developing effective strategies that enhances communication, trust and respect for one another.
![Photo of Rachel Jenkins, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ef02097-518c-4c15-8897-8152aa43d93f/1/320x400.png)
Rachel Jenkins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Allison Park, PA 15101 (Online Only)
I'm here to meet you (the whole you), providing a safe and affirming space customized to your unique needs. Together we explore not only the big things, but also the everyday smaller challenges that have a big impact on our experience. I blend realistic insight with compassionate support to understand your feelings, explore difficult situations and build relationships. We all have the ability to grow. Our journey together will focus on learning about you, addressing your needs, and helping you feel aligned as you move through the world.
I'm here to meet you (the whole you), providing a safe and affirming space customized to your unique needs. Together we explore not only the big things, but also the everyday smaller challenges that have a big impact on our experience. I blend realistic insight with compassionate support to understand your feelings, explore difficult situations and build relationships. We all have the ability to grow. Our journey together will focus on learning about you, addressing your needs, and helping you feel aligned as you move through the world.
![Photo of Sarah Maffei, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/49144e03-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sarah Maffei
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Allison Park, PA 15101
Welcome! Change can be an exciting, yet overwhelming experience, so fortunately you don't have to go through the process alone. I believe in creating a safe, comfortable, and trusting environment - one in which you can be open to exploring those parts of yourself, your relationships, and your life that you no longer find satisfying. I feel strongly about developing a collaborative relationship with you, and about helping you see the choices you have to move toward an experience that is rewarding and gratifying. If you are unsure of where to begin, I am happy to assist you in that process.
Welcome! Change can be an exciting, yet overwhelming experience, so fortunately you don't have to go through the process alone. I believe in creating a safe, comfortable, and trusting environment - one in which you can be open to exploring those parts of yourself, your relationships, and your life that you no longer find satisfying. I feel strongly about developing a collaborative relationship with you, and about helping you see the choices you have to move toward an experience that is rewarding and gratifying. If you are unsure of where to begin, I am happy to assist you in that process.
![Photo of Maureen Gides, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6a89e0a9-412f-4f7c-9b83-f06ef26fc667/3/320x400.jpeg)
The light within me sees the light within you... Hello and welcome. I am a licensed professional counselor with 15 years of clinical service, working with teens and adults of all ages. I specialize in the treatment of depression and anxiety, with specific training in treating addiction and co-occurring disorders. I am additionally skilled in working with women and highly attuned to the unique challenges they face as adolescents and throughout the lifespan; including body image, stereotyping, domestic and dating violence, pregnancy and postpartum, motherhood, and maintaining career/family balance.
The light within me sees the light within you... Hello and welcome. I am a licensed professional counselor with 15 years of clinical service, working with teens and adults of all ages. I specialize in the treatment of depression and anxiety, with specific training in treating addiction and co-occurring disorders. I am additionally skilled in working with women and highly attuned to the unique challenges they face as adolescents and throughout the lifespan; including body image, stereotyping, domestic and dating violence, pregnancy and postpartum, motherhood, and maintaining career/family balance.
![Photo of Andrea Pottgen, MSEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/015f31ea-7785-4d9c-986d-863461449a1c/2/320x400.jpeg)
"Courage is being yourself everyday in a world that tells you to be someone else."- Unknown. I strive to help clients find, foster and believe in their courage. I do my best to create a supportive and non-judgmental space so clients can feel safe and secure so they may focus on their strengths and reach their goals. My empathetic, compassionate and humorous approach to therapy allows me to utilize a variety of treatment modalities uniquely tailored to the client's needs and goals.
"Courage is being yourself everyday in a world that tells you to be someone else."- Unknown. I strive to help clients find, foster and believe in their courage. I do my best to create a supportive and non-judgmental space so clients can feel safe and secure so they may focus on their strengths and reach their goals. My empathetic, compassionate and humorous approach to therapy allows me to utilize a variety of treatment modalities uniquely tailored to the client's needs and goals.
![Photo of Krista Kelly, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/96423e9c-0935-46a8-8881-ed1a56d9dccb/2/320x400.jpeg)
Krista Kelly
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Allison Park, PA 15101
Waitlist for new clients
Welcome! I’m Krista Kelly. I am a licensed professional counselor that believes there is no one-size fits all therapeutic approach. I offer a person-centered lens, meeting you exactly where you are in your unique life experience to develop and work towards their individualized treatment goals. As a trained therapist, I utilize an eclectic approach in pulling from a multitude of therapeutic modalities to fit your particular needs. I offer individual therapy as well as family therapy, accepting clients ranging in age from adolescent to adults.
Welcome! I’m Krista Kelly. I am a licensed professional counselor that believes there is no one-size fits all therapeutic approach. I offer a person-centered lens, meeting you exactly where you are in your unique life experience to develop and work towards their individualized treatment goals. As a trained therapist, I utilize an eclectic approach in pulling from a multitude of therapeutic modalities to fit your particular needs. I offer individual therapy as well as family therapy, accepting clients ranging in age from adolescent to adults.
![Photo of Briana Jurrema, MS, EdS, Licensed Professional Counselor](https://photos.psychologytoday.com/f1597b90-22e0-4265-8bc8-32f240bda6d6/2/320x400.jpeg)
Therapy is a fantastic way to get more support, clarity, and perspective during a difficult time. If you are struggling to recover from a traumatic event or have concerns about anxiety or depression, I am available to help. I also provide supportive counseling for general mental health needs and adjusting to changes in life. I work primarily with adults, but adolescent clients are also welcome. I offer both in person and virtual appointments.
Therapy is a fantastic way to get more support, clarity, and perspective during a difficult time. If you are struggling to recover from a traumatic event or have concerns about anxiety or depression, I am available to help. I also provide supportive counseling for general mental health needs and adjusting to changes in life. I work primarily with adults, but adolescent clients are also welcome. I offer both in person and virtual appointments.
![Photo of Rebecca Wagner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40682004-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a therapist for adults, teens and children, I teach clients how to cope and effectively manage symptoms of anxiety and stress. Therapy sessions provide an opportunity to explore concerns in a non-judgmental environment, and clients are encouraged to discover their own unique selves.
As a therapist for adults, teens and children, I teach clients how to cope and effectively manage symptoms of anxiety and stress. Therapy sessions provide an opportunity to explore concerns in a non-judgmental environment, and clients are encouraged to discover their own unique selves.
![Photo of Emily Cullen, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/68764c81-7962-4d70-9c18-9fa7006f1467/2/320x400.jpeg)
Emily Cullen
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Allison Park, PA 15101
Welcome! Seeking therapy is a brave and strong decision. I believe in helping every part of the mind and finding solutions to problems, both big and small. I work with your current strengths and coping skills to help bring up solutions so that you can take on everyday challenges. Regardless of the obstacle you are facing, together we can find solutions and increase positive outcomes.
Welcome! Seeking therapy is a brave and strong decision. I believe in helping every part of the mind and finding solutions to problems, both big and small. I work with your current strengths and coping skills to help bring up solutions so that you can take on everyday challenges. Regardless of the obstacle you are facing, together we can find solutions and increase positive outcomes.
![Photo of Christina Frasher, PhD, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/c72f14b4-1060-466d-924a-ea35bde33867/1/320x400.png)
Christina Frasher
Pre-Licensed Professional, PhD, NCC
Verified Verified
Allison Park, PA 15101
Not accepting new clients
I work with clients to create a tailored approach that prioritizes their needs and goals and also honors the unique identities we bring to the world. I utilize an integration of cognitive-behavioral, contemplative, humanistic, and depth-psychological orientations. My focus includes helping individuals navigate grief, life transitions, identity, trauma, spirituality, and relationship concerns. If you choose to work with me, I would nourish a therapeutic relationship of trust, compassion, and soul-making. I have extensive training and experience in expressive art, somatic, trauma-informed, and contemplative approaches.
I work with clients to create a tailored approach that prioritizes their needs and goals and also honors the unique identities we bring to the world. I utilize an integration of cognitive-behavioral, contemplative, humanistic, and depth-psychological orientations. My focus includes helping individuals navigate grief, life transitions, identity, trauma, spirituality, and relationship concerns. If you choose to work with me, I would nourish a therapeutic relationship of trust, compassion, and soul-making. I have extensive training and experience in expressive art, somatic, trauma-informed, and contemplative approaches.
![Photo of Diane G Traubert, MSEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/340f92df-0a8b-46de-86fd-cb55b3611dfd/2/320x400.jpeg)
Diane G Traubert
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Allison Park, PA 15101
If you are hurting inside and struggling with life's challenges, reaching out for therapeutic help is a positive step for you to take! Whether it's depression or anxiety, life changes or relationship challenges, as well as personal development, I am here for you. The journey may not be easy, but it's so worth taking. I look forward to being in a partnership with you in order to arrive at a new place and sense of peace and wellness in your life.
If you are hurting inside and struggling with life's challenges, reaching out for therapeutic help is a positive step for you to take! Whether it's depression or anxiety, life changes or relationship challenges, as well as personal development, I am here for you. The journey may not be easy, but it's so worth taking. I look forward to being in a partnership with you in order to arrive at a new place and sense of peace and wellness in your life.
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![Photo of Jennifer Lynne DeLosa, MSCP, Pre-Licensed Professional](https://photos.psychologytoday.com/671aa461-771a-4a11-aef9-46ae47f695e1/1/320x400.jpeg)
Jennifer Lynne DeLosa
Pre-Licensed Professional, MSCP
Verified Verified
4 Endorsed
Allison Park, PA 15101
I am a Trauma informed, EMDR trained associate therapist. I work with a diverse range of teen as well as adult individual clients. Helping others to be the best version of themselves is my passion in life. There is nothing more rewarding to me than seeing a client make progress. Embarking into therapy takes courage and I am inspired by my clients everyday. Their perseverance and strength always impress me and I am grateful for the opportunity to walk alongside them and possibly you on your journey. I do not take your trust for granted and I would be honored if you entrust your personal story and experiences with me.
I am a Trauma informed, EMDR trained associate therapist. I work with a diverse range of teen as well as adult individual clients. Helping others to be the best version of themselves is my passion in life. There is nothing more rewarding to me than seeing a client make progress. Embarking into therapy takes courage and I am inspired by my clients everyday. Their perseverance and strength always impress me and I am grateful for the opportunity to walk alongside them and possibly you on your journey. I do not take your trust for granted and I would be honored if you entrust your personal story and experiences with me.
![Photo of Erin Donnelly, PsyD, MEd, Psychologist](https://photos.psychologytoday.com/50089881-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Erin Donnelly
Psychologist, PsyD, MEd
Verified Verified
4 Endorsed
Allison Park, PA 15101 (Online Only)
Each of us is a complex product of our past and present environments and experiences. Generally, we act or cope in ways that are adaptive or necessary under given circumstances. When our default methods of coping are no longer effective or our circumstances change, we begin experiencing distress in specific realms of our lives. This distress might manifest as anxiety, depression, anger, pain, relationship or sexual difficulties, social isolation, declining performance and/or impairment in daily functioning. As there is an undeniable connection between our psychological and physical wellbeing, I approach treatment in an integrative, collaborative and personality-based manner.
Each of us is a complex product of our past and present environments and experiences. Generally, we act or cope in ways that are adaptive or necessary under given circumstances. When our default methods of coping are no longer effective or our circumstances change, we begin experiencing distress in specific realms of our lives. This distress might manifest as anxiety, depression, anger, pain, relationship or sexual difficulties, social isolation, declining performance and/or impairment in daily functioning. As there is an undeniable connection between our psychological and physical wellbeing, I approach treatment in an integrative, collaborative and personality-based manner.
![Photo of Ildi Shaffer, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/46a1a369-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
My mission is to help people reach their greatest potential through support, education and guidance. I am a Licensed Professional Counselor, and an Educational Psychologist with a background in teaching and child development. I have been in the mental health field for 18 years and in the human service field /teaching for 25 years. I work with all age groups. My services include counseling, educational consultation and lifestyle coaching.
My mission is to help people reach their greatest potential through support, education and guidance. I am a Licensed Professional Counselor, and an Educational Psychologist with a background in teaching and child development. I have been in the mental health field for 18 years and in the human service field /teaching for 25 years. I work with all age groups. My services include counseling, educational consultation and lifestyle coaching.
![Photo of Katie O'Connor, MA, LPC, ATR-BC, CCLS, Licensed Professional Counselor](https://photos.psychologytoday.com/69ec0337-8a43-48f7-a0d4-3c00da9f8c48/1/320x400.jpeg)
Katie O'Connor
Licensed Professional Counselor, MA, LPC, ATR-BC, CCLS
Verified Verified
Allison Park, PA 15101
Welcome! Taking the first step in seeking therapy can be daunting, so I am glad you're here. The ups and downs of life can be complicated, unpredictable and challenging to navigate so I believe finding a therapist shouldn't be. I strive to meet my clients where they're at in their own process, to be transparent, to design individualized goals, and to support clients navigating life's challenges through a creative, compassionate, and collaborative approach to therapy.
Welcome! Taking the first step in seeking therapy can be daunting, so I am glad you're here. The ups and downs of life can be complicated, unpredictable and challenging to navigate so I believe finding a therapist shouldn't be. I strive to meet my clients where they're at in their own process, to be transparent, to design individualized goals, and to support clients navigating life's challenges through a creative, compassionate, and collaborative approach to therapy.
![Photo of Gale Ann Foster, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ce36d72-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Individuals are doing the best that they can at any given moment, and they can and want to do better. I offer clients a safe place to explore the issues that brought them to my door in a nonjudgmental environment and to learn how to take care of their emotional health. They will learn how thoughts, feelings and behaviors are connected, how to manage their emotions, and how to tolerate the distress that life changes bring.
Individuals are doing the best that they can at any given moment, and they can and want to do better. I offer clients a safe place to explore the issues that brought them to my door in a nonjudgmental environment and to learn how to take care of their emotional health. They will learn how thoughts, feelings and behaviors are connected, how to manage their emotions, and how to tolerate the distress that life changes bring.
![Photo of Jennifer O'Brien, MA, LAPC, ICAADC, C-DBT](https://photos.psychologytoday.com/0eeb23b9-d331-4f6a-93ff-546131ec0582/2/320x400.jpeg)
Jennifer O'Brien
Associate Professional Counselor, MA, LAPC, ICAADC, C-DBT
Verified Verified
3 Endorsed
Allison Park, PA 15101
I specialize in Substance use disorders, relationship issues, trauma, and gender identity issues. I am certified in Dialectical Behavioral Therapy (DBT) and also work with clients living with depression, anxiety, psychotic spectrum disorders, Post-Traumatic Stress Disorder (PTSD), and Post-Partum Depression. I have also worked with clients on the Autism Spectrum, worked closely with behavioral analysis, behavior modification, and Cognitive Behavioral therapy. Womens' issues in counseling has always been a main focus for me as well as working with trans women.
I specialize in Substance use disorders, relationship issues, trauma, and gender identity issues. I am certified in Dialectical Behavioral Therapy (DBT) and also work with clients living with depression, anxiety, psychotic spectrum disorders, Post-Traumatic Stress Disorder (PTSD), and Post-Partum Depression. I have also worked with clients on the Autism Spectrum, worked closely with behavioral analysis, behavior modification, and Cognitive Behavioral therapy. Womens' issues in counseling has always been a main focus for me as well as working with trans women.
![Photo of Keri Hamberg, MEd, LAPC, Counselor](https://photos.psychologytoday.com/e7c380a2-b8fa-475b-84f7-35ddaaf29841/1/320x400.jpeg)
Struggling self-esteem, depression, or anxiety? Are social skills a challenge? What about ADHD or high functioning autism? As a parent, school counselor, and therapist, I know how difficult it can be to find counseling that kids WANT to go to that actually FITS into our busy schedule. That's why at Happy Tails Counseling, we provide engaging canine-assisted counseling sessions that go to you - whether at school, church, or a doctor's office. By utilizing a client's interest in animals, the body's natural oxytocin release during animal-human interactions, and CBT techniques, counseling at Happy Tails is fun and effective.
Struggling self-esteem, depression, or anxiety? Are social skills a challenge? What about ADHD or high functioning autism? As a parent, school counselor, and therapist, I know how difficult it can be to find counseling that kids WANT to go to that actually FITS into our busy schedule. That's why at Happy Tails Counseling, we provide engaging canine-assisted counseling sessions that go to you - whether at school, church, or a doctor's office. By utilizing a client's interest in animals, the body's natural oxytocin release during animal-human interactions, and CBT techniques, counseling at Happy Tails is fun and effective.
![Photo of Sara Anne Keegan, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/170b9f37-2a21-46a7-8c3b-177cb6d25c43/1/320x400.jpeg)
Sara Anne Keegan
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Allison Park, PA 15101
We will start where you feel comfortable. I truly believe that you are the expert of your own life and my goal is to not alter your experiences, but to support you in understanding what is happening that is causing distress, discomfort, or the feeling of being unsettled. Together we will build a therapeutic relationship and space that allows you to work on identifying goals for yourself and integrating them into your life without judgement, pressure, expectation, or a timeline. Through this journey I hope to empower you, to help facilitate progress towards your goals, and to help you grow both externally and internally.
We will start where you feel comfortable. I truly believe that you are the expert of your own life and my goal is to not alter your experiences, but to support you in understanding what is happening that is causing distress, discomfort, or the feeling of being unsettled. Together we will build a therapeutic relationship and space that allows you to work on identifying goals for yourself and integrating them into your life without judgement, pressure, expectation, or a timeline. Through this journey I hope to empower you, to help facilitate progress towards your goals, and to help you grow both externally and internally.
![Photo of Angela Collins, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c25a35b-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Angela Collins
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Allison Park, PA 15101
Working from a trauma-informed perspective and following an empowerment model, I provide individual therapy, couples counseling, and group therapy. My work involves considering the person within the context of their life journey and traveling with this individual as he/she moves toward his/her understanding of a quality life.
Working from a trauma-informed perspective and following an empowerment model, I provide individual therapy, couples counseling, and group therapy. My work involves considering the person within the context of their life journey and traveling with this individual as he/she moves toward his/her understanding of a quality life.
See more therapy options for Allison Park
Nearby Searches for Allison Park
- Arsenal
- Aspinwall
- Bakerstown
- Bellevue
- Cheswick
- Fox Chapel
- Gibsonia
- Glenshaw
- McKnight
- Millvale
- West View
- Wexford
How does your Therapist compare?
Number of Therapists in Allison Park, PA
80+
Average cost per session
$125
Therapists in Allison Park, PA who prioritize treating:
94% | Anxiety |
93% | Depression |
75% | Trauma and PTSD |
74% | Relationship Issues |
65% | Grief |
65% | Self Esteem |
63% | Coping Skills |
Average years in practice
14 Years
Top 3 insurances accepted
90% | Highmark |
75% | University of Pittsburgh Medical Center (UPMC) Hea |
68% | Aetna |
How Therapists in Allison Park, PA see their clients
93% | In Person and Online | |
7% | Online Only |
Gender breakdown
80% | Female | |
16% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Allison Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.